SUP in Japan Page 20

• Age 10～Age 75
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 15～Age 60
• 2～3 hours
• 09:30

Let's go down the Tokachi River with a trendy stand-up paddle! !! The river activity, commonly known as SUP, is currently gaining popularity. Applications are increasing year by year at the Tokachi Nature Center. With such a sap, go down the Tokachi River, a major river that represents Hokkaido! It is an activity where you can enjoy plenty of river play by rowing yourself, crossing the waves, making a big curve, and sometimes entering the water. Of course, it's not always the purpose to ride the stream (advanced riders can also ride the fast waves), and just paddling leisurely on a streamless river is enough to enjoy. Even those who are not confident in exercising can "walk on the water" immediately from the first day. Dry suits in spring and autumn Wet suits are rented in summer.

• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Let's enjoy the blue sea of Miyakojima in good weather after the rainy season! Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of the customers who try it are first-time customers! You may think that you play standing up, but you can still enjoy the sea of Miyakojima even if you sit down! During the experience, our staff will take a free photo. The data will be sent to you by email on the same day after the experience, although it may be late! It's okay if you can't decide on a schedule! Reservations are welcome on the day before as well as on the day! (Depending on the reservation situation, we may ask you to change the time.) This is a course for those who have done stand-up paddle boarding several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are welcome. *For beginners, we will first explain how to ride. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

This is a SUP experience tour at Itamuro Dam Lake, located very close to Nasu Highlands. Beginners are welcome! Come and spend a pleasant holiday♪ *The number of times and the time of the tours differ between the regular season and the high season. [Regular season] ◆ Period June 1st to July 31st, September 1st to 30th Morning session (10:00), afternoon session (13:00) Twice a day [High season] ◆ Period August 1st to August 31st Morning session (10:00), afternoon session (14:00) Twice a day *If you are late, we may not be able to accept your request. Please be punctual.

• With Pets
• For Rainy Days
• For Groups

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:30

This tour takes you to the fantastic Blue Cave! SUP touring in the cobalt blue ocean! The SUP experience in the crystal clear waters of Hokkaido will leave you with unforgettable memories! We will take you to places you cannot go to without a guide. This plan is for experienced people. For junior high school students and above.

• For Rainy Days

• Age 11～Age 75
• 1～2 hours
• 06:00

Lake Motosu is a popular kayaking experience for our activities. Finally, SUP experience has been added to the lineup. Early morning is the calmest time on Lake Motosu, which is windy. Silence, calm lake surface, inverted Mt. Fuji, Motosu blue lake color, amazing transparency! SUP is weak against wind, but there is no wind in the early morning and it is very easy to paddle. Also, motorized boats are prohibited and there are few fishermen, so you can enjoy it at a leisurely pace. Early morning SUP on Lake Motosu has more benefits than just getting up early. No words are needed... It's nice to just walk on the lake while enjoying the spectacular view from Lake Motosu. A veteran guide who once worked his way up on Lake Motosu will guide you around each spot on Lake Motosu while cruising. *The guide will take photos of you while cruising. The data will be sent to you free of charge after the experience. Also, this is our special plan from June to the end of September, so it will be held with a maximum of 8 people. 95% of participants are beginners, so we will give you a thorough lesson from 1 to 10. Please give it a try. *Please use a licensed tour operator when visiting Lake Motosu. *Minimum number of participants: 2 people *Wetsuits are available for rental when the water temperature is low. "Please specify your size when booking."

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 13～Age 75
• Within 1 hour
• 10:30 / 11:00 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

SUP has become popular in recent years! This is a SUP school for beginners. Our staff will give you a thorough lecture, so you can try it with confidence. While walking on the sea, you can admire the colorful fish, and if you're lucky, you might even meet a sea turtle! Enjoy a relaxing time on the beautiful sea of Ishigaki Island ♪ ~Experience flow~ ① Reception We will be waiting for you at the leisure house in front of Maesato Beach. Please come in clothes that you don't mind getting wet. (5 minutes) ② Briefing We will explain how to use the equipment. (5 minutes) ③ You will enter the sea with the SUP training and experience staff. (20 minutes) ④ Finish / Disband Thank you for your hard work!

• Age 13～Age 60
• 1～2 hours

We will offer a completely custom-made SUP experience at Sakuranomiya Beach in Osaka City. We will ask you about your location, desired time, and whether or not you have experience, and let's have the best experience♪ One instructor will accompany you. We will flexibly respond to the content depending on your experience and your wishes. *The content and experience location may change depending on the weather and wind strength on the day.

• Pickup Service
• With Pets
• Green Campaign Sale 2025

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 13～Age 60
• 1～2 hours

This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.

• Pickup Service
• Green Campaign Sale 2025

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00 / 15:00

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:00

Let's fully enjoy nature while feeling the voice of the birds and the wind in the nature of Tokyo and Okutama! Even those who are totally new to you can relax with confidence.

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00 / 16:00

Beginners are welcome to experience this SUP tour in the beautiful Sea of Japan in Shimonoseki, Yamaguchi Prefecture, the westernmost point of Honshu. The area is Ogushi Beach, a great spot for the beautiful sea with Atsushi Island in the background and the sunset setting on the horizon, and for experienced people there is also an exploration cruise to the sea cave "Okudani Bat Cave", where long-fingered bats live. A full set of SUP equipment will be provided. All you need to do is wear clothes that you don't mind getting wet. You will be instructed by an SIJ (Student Association of Japan) certified instructor, so even beginners can have a safe and secure SUP experience.

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 13:00 / 15:00 / 17:00

We offer kayaking and SUP experiences only on Saturdays, Sundays, and holidays. Would you like to enjoy the nature of Awaji Island together on a kayak or SUP? ～Flow of the day～① First, we will explain how to ride a kayak or SUP. 10 minutes ② Go into the sea and practice kayaking or SUP. 10 minutes ③ Kayak or SUP experience in a place with calm waves. 40 minutes

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 2～3 hours

Water City Osaka Canal Tour Half-Day SUP Tour Experience the charm of Water City Osaka from the river Starting point is Waterside Park near JR Sakuranomiya Station Paddle practice at the only beach in the city Get on the SUP at the calm water surrounded by the embankment and start SUP Jump out to the Okawa River Adventure into the jungle of the big city surrounded by skyscrapers Running through the urban jungle is a refreshing experience different from activities in the wilderness. Courses are set according to the pace of the participants Recommended for those who have eaten too much and need to exercise in Osaka. Even for locals, the scenery from the river is different from the scenery they are used to seeing every day, and you will definitely discover a new charm of Osaka and love your hometown even more! We also offer half-day kayaking tours, the Water City Osaka Paddle-Down Tour that attracts experienced kayakers, night kayaking tours, and Wakayama sea kayaking tours.

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00

Let's explore the cave with Sapp! The water is so clear that you can't help but call it beautiful! The naturally formed cave is a different space that is a little cool and gives you a special feeling! It's a place you can only go to by SAP, so you can experience an extraordinary experience! After the tour, we will send you the image data via airdrop or LINE.

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 15:00

＼＼Only here in Tohoku! SUP experience plan with drone aerial photography／／At Lake Akimoto, a hidden place at an altitude of 800m, you can take videos and photos of yourself gliding across the lake. It's great for SNS, and is also popular as a travel memory! The highly transparent water, the calm lake surface with few waves, and the magnificent view of Mt. Bandai, one of the 100 famous mountains in Japan.... Even beginners to SUP can participate with peace of mind, and the equipment and support are included. Please record your own special experience that is only available now. [Experience flow] ① Gathering / Reception On the day of the plan, please gather at the meeting place [5 minutes before] the start of the plan [after changing clothes and using the toilet]. ⚠︎ If you are late to arrive at the meeting place [more than 15 minutes], your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep other customers waiting. ② Movement / Explanation After arriving at the meeting place, walk to the entrance of the lake. At that time, we will introduce the lake and explain the precautions for the experience. : About 5 to 10 minutes ③Experience content SUP usage and lecture (on land): About 10 to 15 minutes SUP usage and lecture (on water): About 15 minutes Enjoy the spectacular view while cruising on the lake and enjoy activities on the SUP: About 60 minutes ④Disbandment After the experience, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions] ・People aged 6 to 65 years old can participate. ・Only one dog per board, and the owner is responsible for taking care of the dog. In that case, please bring a life jacket. ・In principle, this activity is for people who are 120 cm tall or taller and weigh between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the remarks column when applying. The organizer will respond. ・People who have been drinking or are pregnant cannot participate. In addition, please note that people who are deemed by the staff to be unable to ensure safety will not be able to participate.・People under the age of 15 must be accompanied by a guardian. For experiences involving only people under the age of 18, a consent form from a guardian (name, address, and contact information of the guardian are required, any format is acceptable) is required.

• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days