Hiroshima in Sports/Fitness

• Age 5～Age 99
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 15:30

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. ★We will go around the course while enjoying forest bathing and trekking. Let's shoot 3 arrows at a time at one target!・There are 9 to 12 levels of targets.・Recommended for relieving stress! There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Practice with target archery (approximately 15 minutes) ⑤ Field archery course (approximately 1 hour 30 minutes) ⑥ In the remaining time, you can continue shooting with target archery! ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 5～Age 99
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. *The 1-hour experience course is for target archery only.・Since it is a lifelong sport, anyone can enjoy it. No problem for inexperienced people or beginners. ・We will set the shooting distance for each level. There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Unlimited shooting at the target archery field (approximately 45 minutes) ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 4～Age 100
• 1～2 hours
• 09:00

Enjoy a yoga experience in English next to the Atomic Bomb Dome! A 60-minute small group yoga lesson to soothe your body and mind and relieve the fatigue of your trip. Everyone is welcome, from beginners to experienced practitioners. Enjoy a moment of relaxation to make a memory of your stay in Hiroshima.

• For Rainy Days

• Age 13～Age 60
• 4～5 hours
• 10:30

This tour uses a mountain bike with electric assist, which is still rare in Japan! You can enjoy the running of E-MTB, which you can hardly experience. Even beginners of mountain biking can participate with peace of mind because they have electric assist. Run the forest road that can only be entered on this tour with MTB (I will borrow it specially from the mountain owner), and when you finish running the forest road, there is the 9th station of Mt. Omine, the highest peak in Hiroshima city. It takes only 10 minutes to climb, and there is a spectacular view of the Seto Inland Sea! With a 360 ° view, you can enjoy from the sea to the mountains. If it is sunny, you can see the mountains of Shikoku, and if it is clearer, you can see Kyushu. After having lunch at the top of the mountain, we had a coffee break. Boil water at the top of the mountain and brew coffee on the spot. Freshly brewed coffee after climbing is exceptional! Enjoy a cup of coffee while enjoying the best views. At the top of the mountain, you can study a little about the circulation of mountains, rivers, the sea, and the sky, and while running on the forest road, think about the meaning of the forest road. This is a tour where you can learn about the environment. As soon as you return safely, go to the hot springs! The hot spring is right next to the Yuki Exchange Experience Center, the final stop. Sweat well, relax your body, and go home. * Height limit: 157 cm or more (approximate, due to MTB specifications)

• Age 12～Age 70
• 2～3 hours /3～4 hours

【Overview】 This is a guided cycling tour that takes you on an electric bicycle and explores the story of the reconstruction of the exposed heritage and peace that remains in the city of Hiroshima. A friendly guide team living at Hiroshima will guide you as a navigator. Peace Park was originally Hiroshima 's number one downtown area. The appearance before the war, it had time to smile like us living in the present. Knowing that, the strength of Hiroshima during and after the war and the preciousness of peace can be seen. In the 3-hour course, we will guide you in more detail about the episodes and points of each spot. sokoiko! will Hiroshima as if you were watching a movie. Come and experience a trip with a local guide that you can't find in a guidebook. 【highlight】 ・ Introducing the thoughts of Year ago in Peace Park. ・ The area within a radius of about 2.5km from the hypocenter was severely damaged. We will head to the exposed heritage that still remains. ・ With a comfortable electric bicycle, you can tour the site that cannot be understood only at the Hiroshima ・ Because it is a local guide, we will take you to a local spot that you know. Hiroshima is like now, which has become scorched earth. You can also enjoy the beautiful riverside scenery and the greenery of the park by bicycle. [Experience flow] Meeting → Cycling at the point of exposure heritage in Hiroshima city in the suburbs of Peace Park → End [Experience details] Hiroshima In addition to the Peace Park, there are many exposed heritage sites in the suburbs. Each of them has a story. We will guide you through the power of the atomic bomb and the situation at that time while visiting the exposed heritage. Cycling is the best way to see the devastated Hiroshima Year after the war, when it has been reconstructed powerfully and has become lush, and you can actually go to the site and see it with your own eyes. Please come and experience the Hiroshima that you cannot know from photos and books with the local staff who grew up in this city. <Route Explanations > [10:00 / 14:00] Meeting / Meeting [10:05 / 14:05] Peace Park Rest House What kind of place was Peace Park originally? I will tell you about the thoughts put into the memorial monument and the Atomic Bomb Dome and what happened at this place Year [10: 20/14: 20] Hiroshima Castle, Hiroshima Gokoku Shrine, Remains of Chugoku Military District Command We will guide you through the history Hiroshima before the war and the remains of the atomic bombed remains on the grounds of Hiroshima The guide will tell you the spots and stories that tourists often overlook, such as the A-bombed ruins and the A-bombed trees. [11:30 / 15:30] Sendamachi, Miyuki Bridge, Kyobashi River, etc. Realistic out of the tourist areas Hiroshima strong reconstruction and beautifully revived and the city skyline from the damage received by your guide while the atomic bomb Hiroshima the city, many remain exposed heritage and Hiroshima will introduce along with the episode transmitted to. [13:00 / 17:00] Return to the meeting The meeting place * On the day will be presented as data * The timetable is subject to change depending on the situation.

• For Groups

• Age 12～Age 70
• 1～2 hours /3～4 hours

【Overview】 This is a guided cycling tour that takes you on an electric bicycle and explores the story of the reconstruction of the exposed heritage and peace that remains in the city of Hiroshima. A friendly guide team living at Hiroshima will guide you as a navigator. Peace Park was originally Hiroshima 's number one downtown area. The appearance before the war, it had time to smile like us living in the present. Knowing that, the strength of Hiroshima during and after the war and the preciousness of peace can be seen. sokoiko! will Hiroshima as if you were watching a movie. Come and experience a trip with a local guide that you can't find in a guidebook. 【highlight】 ・ Introducing the thoughts of Year ago in Peace Park. ・ The area within a radius of about 2.5km from the hypocenter was severely damaged. We will head to the exposed heritage that still remains. ・ With a comfortable electric bicycle, you can tour the site that cannot be understood only at the Hiroshima ・ Because it is a local guide, we will take you to a local spot that you know. Hiroshima is like now, which has become scorched earth. You can also enjoy the beautiful riverside scenery and the greenery of the park by bicycle. [Experience flow] Meeting → Cycling at the point of exposure heritage in Hiroshima city in the suburbs of Peace Park → End [Experience details] Hiroshima In addition to the Peace Park, there are many exposed heritage sites in the suburbs. Each of them has a story. We will guide you through the power of the atomic bomb and the situation at that time while visiting the exposed heritage. Cycling is the best way to see the devastated Hiroshima Year after the war, when it has been reconstructed powerfully and has become lush, and you can actually go to the site and see it with your own eyes. Please come and experience the Hiroshima that you cannot know from photos and books with the local staff who grew up in this city. <Route Explanations > [11: 00/15: 00] Meeting / Meeting [11:05 / 15:05] Peace Park Rest House What kind of place was Peace Park originally? I will tell you about the thoughts put into the memorial monument and the Atomic Bomb Dome and what happened at this place Year [11:30 / 15:30] Sendamachi, Miyuki Bridge, Kyobashi River, etc. Realistic out of the tourist areas Hiroshima strong reconstruction and beautifully revived and the city skyline from the damage received by your guide while the atomic bomb Hiroshima the city, many remain exposed heritage and Hiroshima will introduce along with the episode transmitted to. [13:00 / 17:00] Return to the meeting The meeting place * On the day will be presented as data * The timetable is subject to change depending on the situation.

• For Groups

• Age 12～Age 70
• 2～3 hours /3～4 hours

【Overview】 This is a guided cycling tour that takes you on an electric bicycle and explores the story of the reconstruction of the exposed heritage and peace that remains in the city of Hiroshima. A friendly guide team living at Hiroshima will guide you as a navigator. Peace Park was originally Hiroshima 's number one downtown area. The appearance before the war, it had time to smile like us living in the present. Knowing that, the strength of Hiroshima during and after the war and the preciousness of peace can be seen. In the 3-hour course, we will guide you in more detail about the episodes and points of each spot. sokoiko! will Hiroshima as if you were watching a movie. Come and experience a trip with a local guide that you can't find in a guidebook. 【highlight】 ・ Introducing the thoughts of Year ago in Peace Park. ・ The area within a radius of about 2.5km from the hypocenter was severely damaged. We will head to the exposed heritage that still remains. ・ With a comfortable electric bicycle, you can tour the site that cannot be understood only at the Hiroshima ・ Because it is a local guide, we will take you to a local spot that you know. Hiroshima is like now, which has become scorched earth. You can also enjoy the beautiful riverside scenery and the greenery of the park by bicycle. [Experience flow] Meeting → Cycling at the point of exposure heritage in Hiroshima city in the suburbs of Peace Park → End [Experience details] Hiroshima In addition to the Peace Park, there are many exposed heritage sites in the suburbs. Each of them has a story. We will guide you through the power of the atomic bomb and the situation at that time while visiting the exposed heritage. Cycling is the best way to see the devastated Hiroshima Year after the war, when it has been reconstructed powerfully and has become lush, and you can actually go to the site and see it with your own eyes. Please come and experience the Hiroshima that you cannot know from photos and books with the local staff who grew up in this city. <Route Explanations > [10:00 / 14:00] Meeting / Meeting [10:05 / 14:05] Peace Park Rest House What kind of place was Peace Park originally? I will tell you about the thoughts put into the memorial monument and the Atomic Bomb Dome and what happened at this place Year [10: 20/14: 20] Hiroshima Castle, Hiroshima Gokoku Shrine, Remains of Chugoku Military District Command We will guide you through the history Hiroshima before the war and the remains of the atomic bombed remains on the grounds of Hiroshima The guide will tell you the spots and stories that tourists often overlook, such as the A-bombed ruins and the A-bombed trees. [11:30 / 15:30] Sendamachi, Miyuki Bridge, Kyobashi River, etc. Realistic out of the tourist areas Hiroshima strong reconstruction and beautifully revived and the city skyline from the damage received by your guide while the atomic bomb Hiroshima the city, many remain exposed heritage and Hiroshima will introduce along with the episode transmitted to. [13:00 / 17:00] Return to the meeting The meeting place * On the day will be presented as data * The timetable is subject to change depending on the situation.

• For Groups

• Age 18～Age 99
• 1～2 hours

Sun the beam and moxibustion of this tradition, Sun book of tools and Sun Could you received using the skills of the person. Even people who have never done a haircut, relax in the hideout salon in the city of Hiroshima and get tired. It is a beam that can only be received in Hiroshima and moxa. We will also support those with pain in the waist, those with pain in the knees, those with shoulder stiffness, those with feet tired. I would like to experience beauty acupuncture (BeautyShinkyu) by all means and realize the high effect.

• For Rainy Days

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at the "Miyajimaguchi Sea Station" pier in Aki Grand Hotel. Take a boat from the pier to the back side of Miyajima! We will take you to the beach on the west coast of the island, which can only be reached by boat. 10:00 When you arrive at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! We will take a SUP cruise to the uninhabited island "Kabejima" opposite the west coast of Miyajima. Even beginners can enjoy the excitement of adventure and the sense of accomplishment of reaching the island in just 30 minutes of cruising! 12:00 Lunch & free time Lunch box and soft drinks included♪ *Included in the price 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and return to Aki Grand Hotel Pier on the removal boat. Around 16:00 You can use the hot spring [Heian no Yu] at Aki Grand Hotel. *The basic hours are 9:00-16:00, but may change depending on the tide level. [Clothing] Rash guard for the upper body, yoga pants/surf pants for the lower body, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel the event even after the reservation is confirmed. Please note. ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, we may not be able to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological observatory.) In that case, we will contact you between 18:00 and 20:00 the day before.・Only one group per day (maximum 8 people) is allowed. Experience time: 09:00 - 16:00 Duration: Approximately 7 hours 0 minutes Target age: 20 years old and up

• Pickup Service
• In Door Activity

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka Sensei, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at 7-Eleven Hatsukaichi Okishioya store Depart from Okishioya Port, right next to 7-Eleven (park your car in the designated area) Head to the other side of Miyajima by boat! You will be taken to the beach on the west coast of the island, which can only be reached by boat. 10:00 Upon arriving at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! Take a SUP cruise to Kabe Island, an uninhabited island opposite the west coast of Miyajima. Even beginners can enjoy the 30-minute cruise, but you can experience the excitement of adventure and the sense of accomplishment of reaching the island! 12:00 Lunch & Free Time 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and leave 16:00 Oki Shioya Port Change clothes Free to leave *Time is generally 9:00-16:00, but may change depending on the tide level, etc. [Clothing] Rash guard for the upper body, yoga pants/surf pants, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel it even after the reservation is confirmed. Please note ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, it may be impossible to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological bureau.) In that case, we will contact you between 18:00 and 20:00 the day before. ・Only one group per day Small number of people (maximum 8 people) Limited time offer. Experience time (1) Time slot Name 9:00～ Time 09:00～16:00 Period Same as the event period Duration Approximately 7 hours

• Pickup Service
• In Door Activity

• Age 10～Age 65
• 2～3 hours
• 10:00 / 13:30

・Cycling around Oasa, Kitahiroshima-cho, in the northern part of Hiroshima Prefecture on a sports e-Bike. This tour allows you to experience the vast nature of Oasa by riding on roads that you would never ride on in your daily life. This is a cycling tour that truly allows you to experience something out of the ordinary! ・It is a two-hour guided cycling tour, but it is a course that allows you to enjoy the natural beauty of Oasa, such as riding uphill at an altitude of 300m, riding on narrow forest roads where no cars pass, and riding on mountain roads where the sky is wide and open. ・You can enjoy the powerful, easy and comfortable ride that only a sports e-Bike can provide. Since it goes through roads where there are almost no cars, you can ride while enjoying forest bathing even on steep slopes. And at the top of the mountain, a spectacular view of Oasa awaits. Along with the view, the guide will happily talk about the history of Oasa and how this mountain area is deeply connected to the formation of the current Hiroshima city. And the freshly ground coffee you drink at the top of the mountain is a little different from the one you usually drink. ・For languages ​​other than Japanese, we will use the AI ​​translator "Pocketalk" to guide you. We have four of them so we can give some to our guests.

• For Groups

• Age 6～
• 3～4 hours

For those looking for an extraordinary private experience. Altitude near Hiroshima station We aim to reach the top of Mt. Futaba with a host of yoga instructors. On the hillside, even beginners can walk in the mountains You can fully enjoy the nature of the forest. The pace of walking also depends on the participants I will set the pace, so I will walk in the mountains It is safe for inexperienced people. Futaba is located at the demon gate of Hiroshima Castle and is known as a power spot that corresponds to the "dragon hole" of Feng Shui. We will practice yoga near the top of the mountain with a great view full of yin and yang, while feeling the nature.

• For Groups

• Age 6～
• 3～4 hours

Stroll through the beautiful garden on the grounds of Shinshoji Temple and practice yoga at Eishoin Temple. Lunch will be served at Shinshozenji Udon at the Sabo Gokan-do in Shinshoji Temple in the same manner as monks. Then, drive to Onomichi Floating Port, a 12-minute drive from Shinshoji Temple, and enjoy a Sightseeing flight around the Seto Inland Sea islands with an amphibious aircraft.

• Age 9～Age 70
• Over 6 hours on the day
• 09:00

Trekking x Tent Sauna x Jibie Lunch Yurai 1-day enjoyment plan! <Mt. Omine trekking> It is a one-way course of about 30 minutes, and when you reach the top of the mountain, a 360 ° view awaits you. Kyushu can be seen far away on a clear day. The beauty will surely take your breath away. You can also see the Chugoku Mountains. It's an easy mountain to climb, so it's recommended for beginners! <Tent sauna> now adult care of the tent sauna. After warming up in the sauna, dobon to the Minochi River, where the clear stream and extremely cold water await. After getting out of there, the pleasure will never be forgotten. If you're lucky, you can even dive in the fresh snow! <Gibier lunch> Yurai's specialty wild boar meat. There is no odor at all. Jibie hamburger steak made with the boar meat. There is no doubt that the rice will not stop!

• In Door Activity
• For Groups

• Age 6～Age 80
• 3～4 hours

Morning yoga performed in the western part of Hiroshima Prefecture, near the World Heritage Site Miyajima, and in the immediate vicinity of the scenic spot "On-daki of Immortal Water". While the waterfall's splashes become mist and moisturize the whole body comfortably, yoga is performed in unison with nature. A veteran instructor who is also popular at the Renaissance Sports Club will demonstrate yoga in an easy-to-understand manner, focusing on stretchy poses so that beginners and experienced people can enjoy it. After relaxing with yoga, the place was moved to Minagarten, and with the guidance of Dr. Eriko Sente, who is giving lectures in various parts of Japan such as Toyokawa Inari in Akasaka, Tokyo, instead of just copying (copying Buddha), eyes. We will perform a mindfulness "Yoga Buddha" that concentrates only on Kannon who is in front of. The Kannon-sama selected from about 10 types of Kannon-sama with intuition and inspiration is the perfect match for the Kannon-sama you need right now. Through your own encounter with Kannon, you will experience the energy work of watching over your current existence and facing your own Kannon. Approximately, put Japanese paper on the A3 size model and trace the lines one by one with a thin brush. In front of you, 100% consciousness of Xie Buddha is the ultimate mindfulness that is comparable to meditation. Included in the price Morning yoga participation fee Xie Buddha instruction fee Xie Buddha tool set rental fee [including all brush, ink, inkstone, and underlay Japanese paper] Drink fee

• For Rainy Days
• For Groups

• Age 6～
• 2～3 hours
• 07:00

Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.

• For Rainy Days
• For Groups