Hokuriku in Sports/Fitness

• Age 0～Age 100
• 1～2 hours
• 14:00

A special performance by Kanazawa geishas, ​​``Kanazawa Geisha Dance,'' will be held at Ishikawa Prefectural Music Hall (1 minute walk from Kanazawa Station). There are three teahouse districts in Kanazawa, consisting of Higashi Chaya District, Nishi Chaya District, and Kazuemachi Chaya District, where the old townscape has still been carefully preserved, and each has its own charming charm and is a famous tourist destination. is. Each teahouse district has a group of ``Kanazawa geisha'' who have inherited the teahouse culture from the feudal period, and usually they do not allow visitors, so you don't have many opportunities to interact with geisha, but this event will feature Japanese dance performed by Kanazawa geisha. In addition to performances of Japanese musical instruments (shamisen and flutes) and taiko drums, this is a special performance where you can experience a tatami play that can only be experienced at a tea house. This is your chance to casually enjoy the traditional performing arts that Kanazawa, Ishikawa Prefecture, is proud of, so if you are interested, please come and join us! *The venue is a Japanese-style room with tatami flooring, so you can feel the atmosphere closer to a ``ozashiki''.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 18～Age 85
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

1. What is an Oxygen Box? As the name suggests, an Oxygen Box brings in abundant oxygen into the body, supporting comfortable relaxation and health promotion. By inhaling oxygen at a higher concentration than in a typical indoor room, it eliminates the lack of oxygen in the body, helps to recover from fatigue, and brings out the effects of beautifying your skin. 2. Features of Oxygen BOX By relaxing in an oxygen box for 20 to 30 minutes, you can expect amazing effects such as firming up your skin, improving sensitivity to cold, stiff shoulders, headaches, and reducing stress. Another benefit of an oxygen box is that it not only refreshes your body, but also relieves mental fatigue. 3. How to use the oxygen box We will explain how to use the oxygen box to maximize its effectiveness. First, sit in a comfortable position and relax. Next, put on the oxygen mask installed inside the oxygen box. The mask supplies pure oxygen, so you can take deep breaths with peace of mind. Breathe slowly while wearing the mask to bring oxygen into your body. This alone will increase oxygen components in the body and can be expected to activate at the cellular level. This allows you to recover from fatigue and improve your skin's appearance. Why not take a new step towards refreshing your body and mind by using an oxygen box? Please try our oxygen box. *Please let us know the purpose and number of people when making a reservation. *Pregnant women, babies, people who cannot remove their ears, people who cannot communicate with the outside of the capsule, people who are unable to express their intentions due to being too drunk, and people who have problems with low blood sugar levels should not use this product. . Also, if you are claustrophobic, please check inside before using.

• For Rainy Days

• Age 13～Age 80
• 4～5 hours

"Mikata Five Lakes" are five lakes with five different colors. A 30km bicycle ride around the lake is called Gokoichi. We will guide you around Gokoichi on a rental bicycle. We will show you the highlights and recommended photo spots of each lake. Lunch is also included, which is recommended by the guide. If you cancel in the event of rain, we will refund the full amount. ~Experience flow~ ① Reception Check in at the tourist information center inside JR Mihama Station. We will decide on a rental bicycle and inform you of the itinerary for the day and precautions. ② Let's Cycling Start with the guide ③ Rest, photos, and shopping along the way We will take a break at the highlights and photo spots. You can also buy souvenirs along the way. ④ Lunch We will have a lunch recommended by the guide.

• Age 18～Age 75
• 2～3 hours
• 09:00 / 13:00

Take a local train from Kanazawa city to Tsurugi Station. From there, hop on a bike and cycle through the great outdoors. You can ride safely on bike-only roads. Why not visit Hakusan Hime Shrine from Tsurugi city, enjoy the rural scenery that continues for a while, and cycle slowly through a typical Japanese landscape where time seems to stand still?

• Recommendation for Foreigner

• Age 1～Age 100
• Within 1 hour

≪Aqua Ball & Aqua Roller can be experienced on Noto Island! ≫ It's okay if you can't swim ♪ It's okay if you don't wear a swimsuit ♪ Just wear your clothes! ! Enter the ball and go sightseeing on the sea ♪ Let's take a walk on the water! When the water is clear, you can see sea creatures such as fish and octopuses~(^○^)♪ 2-3 people can enter together in one bowl! Relaxing and rolling is also good! It's also good to roll with all your might and play! ! Surprisingly, you can play with all your strength in this program♪ I wonder if you can play for 15 minutes (`・ω・')? ?

• For Rainy Days
• For Groups

• Age 15～Age 70
• 4～5 hours
• 10:00

The first road bike is safe and fun with lectures and guides! For those who say, "I've always wanted to ride a road bike" or "I'm new so I'd like you to teach me properly". This is a cycling tour that starts with a rental road bike for beginners and inexperienced people. Of course you can bring your own bicycle! Before departure, our certified guides from the Japan Cycling Guide Association will give you a detailed and easy-to-understand lecture on how to get on and off the bike, how to use the gear shift, and the traffic rules for bicycles.

• For Groups

• Age 0～Age 100
• Within 1 hour
• 14:00

A special performance by Kanazawa geishas, ​​``Kanazawa Geisha Dance,'' will be held at the Ishikawa Prefectural Museum of Art (right next to Kenrokuen Garden). There are three teahouse districts in Kanazawa, consisting of Higashi Chaya District, Nishi Chaya District, and Kazuemachi Chaya District, where the old townscape has still been carefully preserved, and each has its own charming charm and is a famous tourist destination. is. Each teahouse district has a group of ``Kanazawa geisha'' who have inherited the teahouse culture from the feudal period, and usually they do not allow visitors, so you don't have many opportunities to interact with geisha, but this event will feature Japanese dance performed by Kanazawa geisha. In addition to performances of Japanese musical instruments (shamisen and flutes) and taiko drums, this is a special performance where you can experience a tatami play that can only be experienced at a tea house. This is your chance to casually enjoy the traditional performing arts that Kanazawa, Ishikawa Prefecture, is proud of, so if you are interested, please come and join us! *The venue is a hall with chairs, so you can enjoy the show in a relaxed manner.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00

Bijodaira, located at an altitude of about 1000m, is a mysterious forest lined with natural Tateyama cedar giant trees. This is a forest bathing course with various tree-shaped Tateyama cedar trees and a variety of beech forests. Since it is also a bird-watching course, you can listen to various bird calls. Would you like to name a tree without a name?

• For Groups

• Age 6～Age 100
• 1～2 hours

In Tateyama foothills has become a forest therapy base, walking while refresh using the five senses to the full. In the forest with views of the foothills, in the park, winter, such as the location to spread the view that becomes a ski resort, you can enjoy a varied walking.

• For Groups

• Age 6～Age 100
• 1～2 hours

The walking distance is short and you can walk at a pace that suits you. You are not good at walking, so you can relax slowly by listening to the sound of water, listening to the song of birds while having tea in the forest.

• For Groups

• Age 15～Age 70
• 5～6 hours
• 08:45

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. On the way, I rode a ferry at the port with a bicycle. You can also enjoy a 10-minute boat trip (free of charge). In addition, Uchikawa, a city of canals called Venice in Japan, has a wonderful atmosphere. Please enjoy the majestic Tateyama mountain range that can be seen from the Amaharashi coast and the delicious Toyama gourmet! The round trip distance is about 50km. This is a distance for those who have a habit of exercising on a regular basis, but it is a perfect course for those who want to enjoy sightseeing and gourmet food while enjoying cycling in a healthy way. In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation.

• For Rainy Days
• For Groups

• Age 15～Age 70
• 4～5 hours
• 09:00

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. The mileage is about 40 km, which is a distance that can be completed by those who have a light exercise routine. If you are lucky, you may be able to see a "mirage" that appears in the sea of Uozu! ? In addition, please enjoy delicious Toyama gourmet! In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation. After cycling, we recommend taking the Fugan Canal Suijo Line instead of the tram! The highlight is the Nakajima Lock Gate, which is unique in the world and uses the Panama Canal method (the front and back are closed alternately and the water level is adjusted before proceeding). You can get on the bus from Iwase Canal Kaikan where the meeting and dissolution takes place. * This is not included in the cycling tour, so you can ride freely on your own.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 4～5 hours

Is a program that incorporates the Nordic Walking also become systemic movement to walk with the two poles. This course is for those who want to become a healthy walk a lot. Attitude is better, there is also effective in may be blood circulation shoulder stiffness.

• For Groups

• Age 6～Age 90
• 2～3 hours

It is a course that walks through the forest where the waterside sounds and scenery are comfortable. It is a healing course of plenty of minus ions to visit a ceremonial slide. On the way there is a spring water of the Ryujin, and you can enjoy the forest and the water.

• For Groups