Hokuriku in Sports/Fitness

• Age 0～Age 100
• Within 1 hour
• 14:00

A special performance by Kanazawa geisha, "Kanazawa Geisha Dance," will be held at the Ishikawa Prefectural Noh Theater Annex (right next to Kenrokuen Garden). Kanazawa is home to three teahouse districts: Higashi Chaya District, Nishi Chaya District, and Kazuemachi Chaya District, where traditional streetscapes are still carefully preserved. Each district boasts its own charming atmosphere and is a famous tourist destination. Each district is home to a "Kanazawa geisha" who continue the teahouse culture dating back to the feudal era. Since these districts usually do not welcome first-time visitors, it is rare to have the opportunity to interact with geisha. However, this special event will feature performances by Kanazawa geisha, including traditional Japanese dance, traditional Japanese instruments (shamisen and flute), and taiko drumming. You can also experience traditional Japanese entertainment that can only be found at a teahouse. This is a chance to enjoy the traditional performing arts that Kanazawa and Ishikawa Prefecture are proud of, up close and personal, so if you're interested, please join us! *The venue is covered with tatami mats, so you can experience an atmosphere closer to that of a traditional Japanese tatami room.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 18～Age 85
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

1. What is an Oxygen Box? As the name suggests, an Oxygen Box brings in abundant oxygen into the body, supporting comfortable relaxation and health promotion. By inhaling oxygen at a higher concentration than in a typical indoor room, it eliminates the lack of oxygen in the body, helps to recover from fatigue, and brings out the effects of beautifying your skin. 2. Features of Oxygen BOX By relaxing in an oxygen box for 20 to 30 minutes, you can expect amazing effects such as firming up your skin, improving sensitivity to cold, stiff shoulders, headaches, and reducing stress. Another benefit of an oxygen box is that it not only refreshes your body, but also relieves mental fatigue. 3. How to use the oxygen box We will explain how to use the oxygen box to maximize its effectiveness. First, sit in a comfortable position and relax. Next, put on the oxygen mask installed inside the oxygen box. The mask supplies pure oxygen, so you can take deep breaths with peace of mind. Breathe slowly while wearing the mask to bring oxygen into your body. This alone will increase oxygen components in the body and can be expected to activate at the cellular level. This allows you to recover from fatigue and improve your skin's appearance. Why not take a new step towards refreshing your body and mind by using an oxygen box? Please try our oxygen box. *Please let us know the purpose and number of people when making a reservation. *Pregnant women, babies, people who cannot remove their ears, people who cannot communicate with the outside of the capsule, people who are unable to express their intentions due to being too drunk, and people who have problems with low blood sugar levels should not use this product. . Also, if you are claustrophobic, please check inside before using.

• For Rainy Days

• Age 1～Age 100
• Within 1 hour

<You can experience Aqua Ball & Aqua Roller on Notojima!> It's okay if you can't swim♪ You don't have to wear a swimsuit♪ You can wear your clothes!! Get inside the ball and cruise the ocean♪ Let's take a walk on the water! When the water is clear, you can see fish, octopuses and other sea creatures~(^○^)♪ 1-2 people can get in one ball together! You can play at a leisurely pace or roll it around as hard as you can!! Surprisingly, you can play with all your might with this program♪ Can you play for 15 minutes to the fullest? (`・ω・')? ?

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 14:00

A special performance by Kanazawa geisha, "Kanazawa Geisha Dance," will be held in the Japanese-style room of the Ishikawa Prefectural Music Hall (a one-minute walk from Kanazawa Station). Kanazawa is home to three teahouse districts: Higashi Chaya District, Nishi Chaya District, and Kazuemachi Chaya District, where traditional streetscapes are still carefully preserved. Each district boasts its own charming atmosphere and is a famous tourist destination. Each district is home to a "Kanazawa geisha" who continue the teahouse culture dating back to the feudal era. While these districts usually do not welcome first-time visitors, it is rare to have the opportunity to interact with geisha. This special event will feature performances by Kanazawa geisha, including traditional Japanese dance, traditional Japanese instruments (shamisen and flute), and taiko drumming. You can also experience traditional Japanese entertainment that can only be found at a teahouse. This is a chance to enjoy the traditional performing arts of Kanazawa, Ishikawa Prefecture, up close and personal, so if you're interested, please join us! *The venue is a Japanese-style room with tatami mats, so you can experience an atmosphere closer to that of a traditional Japanese tatami room.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 13～Age 80
• 3～4 hours

Mikata Five Lakes are five lakes with five different colors. A 30km bicycle ride around the lake is called Gokoichi. Take a guided cycling tour around Gokoichi on a rental bicycle. We will show you the highlights of each lake and recommended photo spots. If you cancel in the event of rain, we will provide a full refund. ~Experience Outline~ ① Reception: Check in at the tourist information center inside JR Mihama Station. You will decide on a rental bicycle and be informed of the day's itinerary and important points to note. ② Let's Cycling: Start with your guide ③ Rest, photos, and shopping along the way: Take breaks at the highlights and photo spots. You can also buy souvenirs along the way. ④ Lunch Guide: We can recommend lunch options (additional cost)

• Age 18～Age 75
• 2～3 hours
• 09:00 / 13:00

Take a local train from Kanazawa city to Tsurugi Station. From there, hop on a bike and cycle through the great outdoors. You can ride safely on bike-only roads. Why not visit Hakusan Hime Shrine from Tsurugi city, enjoy the rural scenery that continues for a while, and cycle slowly through a typical Japanese landscape where time seems to stand still?

• Recommendation for Foreigner

• Age 15～Age 70
• 4～5 hours
• 10:00

The first road bike is safe and fun with lectures and guides! For those who say, "I've always wanted to ride a road bike" or "I'm new so I'd like you to teach me properly". This is a cycling tour that starts with a rental road bike for beginners and inexperienced people. Of course you can bring your own bicycle! Before departure, our certified guides from the Japan Cycling Guide Association will give you a detailed and easy-to-understand lecture on how to get on and off the bike, how to use the gear shift, and the traffic rules for bicycles.

• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00

Bijodaira, located at an altitude of about 1000m, is a mysterious forest lined with natural Tateyama cedar giant trees. This is a forest bathing course with various tree-shaped Tateyama cedar trees and a variety of beech forests. Since it is also a bird-watching course, you can listen to various bird calls. Would you like to name a tree without a name?

• For Groups

• Age 6～Age 100
• 1～2 hours

In Tateyama foothills has become a forest therapy base, walking while refresh using the five senses to the full. In the forest with views of the foothills, in the park, winter, such as the location to spread the view that becomes a ski resort, you can enjoy a varied walking.

• For Groups

• Age 6～Age 100
• 1～2 hours

The walking distance is short and you can walk at a pace that suits you. You are not good at walking, so you can relax slowly by listening to the sound of water, listening to the song of birds while having tea in the forest.

• For Groups

• Age 15～Age 70
• 5～6 hours
• 08:45

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. On the way, I rode a ferry at the port with a bicycle. You can also enjoy a 10-minute boat trip (free of charge). In addition, Uchikawa, a city of canals called Venice in Japan, has a wonderful atmosphere. Please enjoy the majestic Tateyama mountain range that can be seen from the Amaharashi coast and the delicious Toyama gourmet! The round trip distance is about 50km. This is a distance for those who have a habit of exercising on a regular basis, but it is a perfect course for those who want to enjoy sightseeing and gourmet food while enjoying cycling in a healthy way. In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation.

• For Rainy Days
• For Groups

• Age 15～Age 70
• 4～5 hours
• 09:00

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. The mileage is about 40 km, which is a distance that can be completed by those who have a light exercise routine. If you are lucky, you may be able to see a "mirage" that appears in the sea of Uozu! ? In addition, please enjoy delicious Toyama gourmet! In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation. After cycling, we recommend taking the Fugan Canal Suijo Line instead of the tram! The highlight is the Nakajima Lock Gate, which is unique in the world and uses the Panama Canal method (the front and back are closed alternately and the water level is adjusted before proceeding). You can get on the bus from Iwase Canal Kaikan where the meeting and dissolution takes place. * This is not included in the cycling tour, so you can ride freely on your own.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 4～5 hours

Is a program that incorporates the Nordic Walking also become systemic movement to walk with the two poles. This course is for those who want to become a healthy walk a lot. Attitude is better, there is also effective in may be blood circulation shoulder stiffness.

• For Groups

• Age 6～Age 90
• 2～3 hours

It is a course that walks through the forest where the waterside sounds and scenery are comfortable. It is a healing course of plenty of minus ions to visit a ceremonial slide. On the way there is a spring water of the Ryujin, and you can enjoy the forest and the water.

• For Groups