Hokkaido in Sports/Fitness

[Sapporo Road bike 1 day course] Mountain hill tops cycling + Heidi [city] overlooking Ishikari plain With a shuttle bus! ]

Plan ID:8245 Central Hokkaido / Sapporo Vehicle / Bike / Bicycle / MTB / Cycling/Touring/Pottering Provide:Provide：SAN(SAPPORO ACTIVE NAVIGATION)

Age 13～Age 100
4～5 hours

While cycling around the scenic Mao'i hill in Hokkaido , enjoy experiencing milking at the Heidi ranch (entrance fee included) and enjoying the Ishikari plain overlooking from the pasture. You can also enjoy interesting cafes and workshops.

Rating 5.0

ロードバイク初心者ですが、今回お世話になったウエダさまは、いちから丁寧に教えてくださり、不安なく乗り始めることができました。コースは車通りが少ない走りやすい道で、何度か休憩もあったので、初心者の方も不安なく無理なく北海道の景色や空気を存分に感じながらロードバイクを体験できると思います。また、ウエダさまは北海道の道を知り尽くしておられ、穴場スポットにもお詳しく、想像していた以上に北海道の魅力を知ることもできました。ロードバイク経験者の方も、経験豊富なウエダさまと一緒に走ることで北海道の新たな魅力を感じられると思います。次北海道に来た時もぜひリピートさせていただこうと思います！ありがとうございました！

☆ Shiretoko, Hokkaido ☆ Primeval forest and cliff trekking-Nature guide will guide you to places not listed in the guidebook!

Plan ID:9500 Eastern Hokkaido / Shiretoko/Abashiri/Kitami Mountain sports (mountain activities) / Adventures (Trekking / Caving / Climbing) / Trekking Provide:Provide：知床ネイチャーガイド星の時間(Starhours)

Age 6～Age 70
2～3 hours
08:10 / 09:30 / 13:30 / 14:30

You can experience silent Shiretoko here even in the crowds of summer vacation and autumn consecutive holidays. It is a course to go through the pioneering site and the forest and go to see the groundwater falls pouring into the Sea of Okhotsk. If it is fine, you can see the 200 m high cliff walls leading to Shiretoko Cape. It is a course that goes to see the falls of the cliffs like "Falls Falls", but there is no boardwalk, and overcoming logs, it is a somewhat wild place.

Rating 5.0

素晴らしい景色が見れるだけでなく、ガイドさんの解説で、人の手が入らない森の営みや生態系を実感することができました。貴重な体験でした。

For Groups

[Sapporo Road Bike 1-Day Course] 15km cycling tour of Ishikari Plain where red-crowned cranes fly, with a stop at an ice cream shop ~ [City transfer available!]

Plan ID:8244 Central Hokkaido / Sapporo Vehicle / Bike / Bicycle / MTB / Cycling/Touring/Pottering Provide:Provide：SAN(SAPPORO ACTIVE NAVIGATION)

Age 13～Age 100
Over 6 hours on the day

This is Hokkaido! We will tour the scenic Maizuru area, where red-crowned cranes live. You might even be able to see some red-crowned cranes while enjoying a leisurely cycle around Maoi Hill and the countryside overlooking the Ishikari Plain.

Rating 4.5

家族4人ともロードバイク未経験のため不安が大きく、中学1年生の子供のみクロスバイクに変更してもらいました。（クロスバイクは1台だけあるとのことでした）。ただ、スタート地点でしっかりと乗り方などを教えていただき、慣れるまで（15分程度）練習させてもらえたので安心してスタートすることができました。普段ママチャリが普通に乗れれば、ロードバイクはすぐに慣れると思いましたし、クロスバイクにした子供もロードバイクでもよかったかな、と思いました。コースの大部分が車がほとんど通らない道だったことや、スピードや休憩など初心者に合わせていただき、大変ありがたかったです。とても充実した一日となりました。唯一のマイナス点は、スタート地点まで札幌市内（琴似）から車で片道１時間半かかった点ですが、それでも車内でも色々な話をしていただけたので、苦痛ではありませんでした。

[Hokkaido, Sapporo, Jozankei] A cold river bath! Relax in the great outdoors of Jozankei - River View Tent Sauna Tour

Plan ID:47596 Central Hokkaido / Sapporo Sports/Fitness / sauna Provide:Provide：野あそびベース　フリルフスリフ

Age 12～Age 85
2～3 hours
09:30 / 13:00

[Plan name]・Kawami Tent Sauna [Holding period]・Late April to late November [Starting time] ① 9:30~ (until 9:15 meeting time) ② 13:00~ (until 12:45 meeting time) ) *If you are late for the start time, you may be refused participation in the tour. [Required time] - Approximately 120 minutes [Participants] - 12 years old and up [Number of people] - 2 people - [Meeting location] - No ( ) No Terrace 371 Jozankei Onsen Nishi 4-chome, Minami-ku, Sapporo 061-2303 (Nono Terrace Uchi Noasobi Base Furilfu Surifu) *Please use Google Maps to search for the location. [Fee] Adults (junior high school students and above) 11,000 yen *Adults will be 12,000 yen from 7/1 to 8/31. [What to bring]・Change of clothes including underwear・Clothes that can get wet (T-shirts, shorts, sea pants recommended)・Sandals・Towel・Drink [Clothing]・T-shirts, shorts, sea pants recommended・Sandals [Points to note]・Riverside There is no toilet in the area, so please be sure to do so before the tour.・You can change your clothes in a simple tent, but it will be easier to prepare if you come in clothes that will allow you to go to the river immediately.・Basically, the tour will be held rain or shine. However, the tour may be canceled depending on the weather or river conditions the day before. [Payment method] - Cash *Credit card payments are not accepted [Cancellation policy] - From 2 days before the experience date to 6:00 p.m. the day before: Experience 50% of the trial fee ・After 6:00 pm the day before the experience day, on the day: 100% of the trial fee [Optional fee (advance reservation required)] ・Drone photography (aerial photography) 10,000 yen ・GoPro photography (waterproof handheld camera rental) 3,000 yen

For Groups

☆ Shiretoko World Natural Heritage ☆ History tour of Frepe Waterfall and Shiretoko reclamation ☆ 2km walk for about 2 hours ☆ Easy course that children and elderly people can enjoy

Plan ID:35033 Eastern Hokkaido / Shiretoko/Abashiri/Kitami Sightseeing tour/Guided tour / Guided tour / Eco-tourism Provide:Provide：知床ネイチャーガイド星の時間(Starhours)

Age 0～Age 100
1～2 hours
08:30 / 09:30 / 13:00 / 15:00

It is a 2km walk to see the rare waterfall "Furepe Falls" that falls directly into the sea through the gaps of the cliffs. It is a place where you can see the Shiretoko mountain range beautifully if it is sunny. You can also observe how the site of the settlement is being restored to the forest by the Shiretoko 100m2 movement. It is a place where you can often see sika deer and wild birds.

Rating 4.5

幸い天気もよく、運動不足気味？の私等夫婦にはちょうど良かったかもしれません。教えていただいた鶯を見つけることが残念でした。また訪れたいです。