Sports/Fitness in Japan Page 7

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Relaxing experience of ear cleaning and oil massage in a calming Japanese style shop! Please spend a relaxing time in a comfortable Japanese-style shop. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 1～Age 80
• 2～3 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 12～Age 70
• Over 6 hours on the day

8:30 Meet at the tourist experience exchange cafe Tosa no Kigokoro, located 92m from Harimaya Bridge in Kochi City towards Kochi Station. Reception will be held, and we will explain how to use the bicycle after listening to your requests for the day. (About 30 minutes) 9:00 Course example Departure from Tosa no Kigokoro - Horikawa Boat Park - Mt. Godai and Takerinji Temple 12:00 Lunch 13:00 Katsurahama - Nagahama stroll (Wakamiya Hachimangu Shrine, Sekkeiji Temple, Tosa Inu Studio, etc.) - Fudeyama - Kochi Castle - Hirome Market Along the way, you can eat snacks that are famous in Kochi, and we will respond to your requests for lunch! At the end, we will show you what specialties are available at Hirome Market! If you wish, we can also guide you to the Sunday Market, which is only available on Sundays, and the Thursday Market, which is only available on Thursdays.

• Age 12～Age 70
• 3～4 hours
• 08:30 / 13:00

8:30 (13:00) Meet at the tourist experience exchange cafe Tosa no Kigokoro, located 92m from Harimaya Bridge in Kochi City towards Kochi Station. We will check in, ask about your requests for the day, and explain how to use the bicycle. (About 30 minutes) 9:00 (13:30) Course example Departure from Tosa no Kigokoro - Horikawa Boat Park - Mt. Godai and Takerinji Temple - Mt. Fude - Kochi Castle - Hirome Market 13:00 (16:30) Return to Tosa no Kigokoro On the way back, we will eat some of Kochi's famous snacks, and we will respond to your request for lunch! At the end, we will show you what specialties are available at Hirome Market! If you wish, we can also guide you to the Sunday Market, which is only available on Sundays, and the Thursday Market, which is only available on Thursdays.

• Age 10～Age 70
• Over 6 hours on the day

The rental bicycles are Yamaha YPJ-TC and BESV PSF1 E-BIKEs that can assist you for up to 200km. As they are electrically assisted cross bikes, you can enjoy long distances and even uphill slopes with ease. When descending slopes, you can control your speed with the reliable disc brakes. The tires are thick, so you can feel safe and comfortable to ride.

• For Groups

• Age 7～Age 65
• Within 1 hour /1～2 hours

We will give private martial arts lessons tailored to the participants!

• In Door Activity
• For Groups

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• Within 1 hour /1～2 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 55
• 1～2 hours

By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.

• For Rainy Days
• In Door Activity
• For Groups

• Age 7～Age 90
• 2～3 hours

A cycling tour around hidden landmarks in Naruto city. In the city sightseeing course, visit local attractions such as the local guide recommended gourmet spots and the Liyang Road where the old town line is preserved.

• Age 5～Age 100
• 2～3 hours
• 10:00 / 13:00 / 15:00

It is a cycling tour that aims at a national park, Miyakozaki, one of Amami's Ten scenic spots The Miyakozaki boardwalk is paved on the whole line, and even beginners can enjoy it with confidence. It is surrounded by the sea around the sea, and it is the process of taking a break and taking a break in a superb view surrounded by the cliff and Ryukyuuchik. Please experience the refreshing feeling wrapped in the sea breeze. Bicycle (with headgear) for price Rental The fee, the drink, the insurance fee are included.

• Age 6～Age 65
• 5～6 hours /Over 6 hours on the day
• 09:00

Super maniac! Japan's only bicycle + river rafting tour! Play as much as you like all day long! (If you wish, from sunrise to sunset) All by yourself! Cycling is easy if you rent an E-BIKE! Safely support and guide your adventures. Cycle the Shimanto River and go up the river while crossing subsidence bridges, and go down the river with your bicycle from your favorite place according to the season and weather conditions! You can buy lunch and eat it on the river, or if the timing is right, you can go up the river and eat local Shimanto River cuisine! (Lunch is at your own expense), and you can have an adventure that fits your taste and physical fitness. You can enjoy the whole day, or you can finish it in a short time with only the delicious parts. The basic route is fixed, but everything depends on your request as an adventurer! (I can't do more than the guide's physical strength lol) It is an adventure where a local guide ensures safety and explains various wild birds, fish, and local culture. In addition, if you do not fail, we will give you photos during the guide and plotted GPS data on the map (data of the trajectory you traveled and navigated). Basically, we will send it within 2 hours after the end of the guided tour. Please refrain from excessive expectations for the quality of the photos as we will guide you in one operation and ensure safety. If you want, please add one by selecting the children's set from the options. Up to 2 children can participate. As a guideline, people between 125 cm and 145 cm in height (if you can ride a 24-inch bicycle, you are OK, if you can ride a 26-inch bicycle or more, you are considered an adult).

• Pickup Service
• For Rainy Days

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Excellent access: 0 minutes from the west exit of Echigo Yuzawa Station. There are many scenery that can only be seen in winter. Let's put on snowshoes and go exploring areas that people usually don't go to. Plan Description Snowshoe tour in the Echigo Yuzawa area with abundant snowfall! Gather in front of the station for easy access.Put on your snowshoes and go exploring the snowy fields where people usually don't go! Anyone can walk smoothly. Enjoy a walk on the snow while enjoying the snowy scenery and winter nature.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 5～6 hours
• 09:00

Snowshoes Put on and go out in the snow! You can fully enjoy the charm of the tour for about 6 hours. You can take a walk through the groves of keen and air, enjoy snow-dressing on the surface, and enjoy the village and special times. How to play endlessly on the snow! You can put footsteps on a plain white snow field like a campus, or take a walk by sewing snow covered trees! We make slide with all and play with sleigh, We are buried in snow, We jump if there is soft snow! Let's enjoy snow play to the fullest! In the middle of the tour, there are snacks & hot drinks service! The time spent leisurely in the white silver world is exceptional! The hot drinks you drink in the cold will warm your body from the core!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 13:00

You can enjoy a full-scale sumo show supervised by former sumo wrestler Konishiki, a sumo experience, and a kimono haori experience. If you upgrade with an option, you can also enjoy traditional Japanese sumo cuisine. ☆ Flow of the day ☆ The reception is at the entrance of the store. Please arrive 30 minutes before the show. * In the unlikely event that you arrive after the show has started, please enter the store and proceed to the front of the torii gate as the curtains will be closed. A staff member will come to pick you up. ◎ From the time you arrive until the start of the sumo show, you can use the haori kimono that are available in the store while eating and using each booth. You can also take photos on the sumo ring. ・ Konishiki Booth You can actually see and touch the Konishiki booth, which displays the crested hakama, geta, and zabuton that Konishiki, the first foreign wrestler to reach the rank of ozeki, used to wear during his active career. ・ Kimono Booth You can use the kimono dressing service for a fee, and you can also purchase kimonos and obi (from 2,000 yen).・Food & Drinks You can also order and enjoy Chanko Nabe (2 servings from 4,000 yen) supervised by a sumo stable, street food, Japanese food (from 800 yen), and drinks (500 yen) at your seat. *If you are planning to eat or try on a kimono, we recommend that you arrive 60 minutes before the show starts. ◎Full-scale sumo show with sumo experience supervised by former ozeki Konishiki (approx. 50 to 80 minutes *5 minute break) ①Demonstration of sumo basics, movements, and rules (approx. 20 minutes) You can watch a full-scale sumo show supervised by Konishiki, a former sumo wrestler. You can learn about the basic movements of sumo, rules, winning moves, and prohibited moves. There is a quiz competition related to sumo and sumo wrestlers along the way, and if you answer the quiz correctly, everyone will receive a prize (sweets) ★ ③Best of three (approx. 5 to 10 minutes) A serious three-match match by former sumo wrestlers. It is a serious showdown without improvisation, where it is unclear who will win or lose. Everyone will throw a celebratory beanbag to the winning wrestler instead of a cushion. ④ Photo shoot (approximately 5-10 minutes) You will step onto the ring and take a photo with the former wrestler. *The photo will be taken with your mobile phone. You can also create a memorial label drink on the spot using the photo of your memories of today (1,000 yen). ⑤ Sumo experience (approximately 10-20 minutes) Wear a sumo suit or mawashi and wrestle with a former wrestler. You can feel the amazing power of the wrestlers. After the experience, you will take a photo with the wrestler while still in the sumo suit or mawashi. *Only available to those who wish to use the service on the day. We are trying to accommodate as many customers as possible, but if the number of applicants reaches the capacity, a lottery may be held. We may refuse use at the discretion of the staff, such as those who are drunk. Thank you for your understanding. ⑥ Calming Form - Ending - (approximately 2 minutes)

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 80
• 3～4 hours
• 09:00 / 13:00

This is a guided cycling tour around the area around Omi Ohashi Bridge and Seta River. A local guide will show you the sights that can only be seen by cycling. Please make your mind and body well by cycling around Lake Biwa. Rental bicycles and helmets are included. Please join us empty-handed. This course is centered around the flat and easy-to-ride areas in the southernmost part of Lake Biwa, and is enjoyable even for beginners. This tour is guided cycling, so you can easily experience a tour led by a cycling guide. We will introduce the attractive and slightly maniacal spots scattered around the course with explanations from the guide. Main stopover spots: Omi Ohashi Bridge, Sunshine Beach, Zeze Castle Ruins Park, Seta Karahashi Bridge, Takebe Taisha Shrine, Biwako Culture Park Morning session 9:00, afternoon session 13:00 Target age 12 years old and over (height 145 cm or more) Applications can be made from one person, but the tour will be conducted with two people or more. If there are less than two people, the tour will not be conducted. If the number of people in your reservation is less than two even after your reservation is confirmed, your reservation will be canceled and you will not be able to participate in the tour. Please note that your reservation may be canceled after it has been confirmed. If the tour is canceled (your reservation is canceled), your reservation will be canceled by 6:00 p.m. the day before.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours /2～3 hours /3～4 hours /Over 6 hours on the day

This is Outdoor Station Yatsushiro! Enjoy nature, gourmet food, history, and more in Yatsushiro City on an electric-assisted bicycle. Our staff will introduce you to famous spots and recommended cycling courses! Because it is an electric-assisted bicycle, it is easy to go around a lot. We have two types of bicycles: mountain bike type and maneuverable city cycle type. You can choose the one you like. Friends, family, couples, and of course single people are all welcome! Move your body and work up a good sweat~♪●Cycling course around the history of Yatsushiro City (about 2 hours) In the center of Yatsushiro City, there are many spots where you can feel the history of Yatsushiro City, such as the "Yatsushiro Castle Ruins", which was selected as one of the 100 most famous castles in Japan, and the "Former Kumamoto Domain Yatsushiro Castle Lord Hamaochaya (Matsuhamaken) Garden", which has been designated as a national scenic spot. There are other recommended courses, so please consult us when renting. We also have a cycling map available in the store. ●Enjoy delicious gourmet food! Yatsushiro City is full of delicious gourmet food. It is also recommended to go around cafes together while cycling. ●Convenient for everyday shopping and transportation around town! Of course, it can also be used for everyday use. It can be rented by the hour, so it is recommended for shopping and short trips.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a convenient and economical one-week bicycle rental plan! Why not start a new E-Bike cycling experience? It's an ideal option for sightseeing, commuting, and moving freely around the city. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A one-week plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind that you won't get caught in traffic because it's a bicycle! [Return] For the one-week plan, please return it by 8:00 p.m. one week after the start date. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a 3-night, 4-day E-Bike rental plan perfect for a short-term cycling experience! 4 days to fully immerse yourself in Shonan culture! You can use it for various occasions, such as strolling around tourist spots, exploring the city, and participating in events. *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 3-night, 4-day plan to enjoy the spectacular Shonan. Departing from Shonan T-SITE on an E-Bike, you can experience the nature of Shonan by riding along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it's a bicycle! [Return] For the 3-night, 4-day plan, please return by 20:00 3 days after the start date. [You can choose optional items according to your trip! 】・Helmet: Free・Storage bag: 300 yen/day・Backpack: 500 yen/day・Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at the SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you wish to use them.

• Age 18～Age 65
• 1 Day or more
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Even if you are staying for a short time, you can enjoy an adventure on an E-Bike with this 2-day, 3-night bicycle rental, making it comfortable for travel and business trips. *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 2-night, 3-day plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it is a bicycle! [Return] For the 2-night, 3-day plan, please return by 20:00 on the day after the next day. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A 2-day, 1-night E-Bike plan to enjoy a short trip to Shonan! Enjoy a comfortable cycling and luxurious accommodation experience against the backdrop of the glittering winter scenery of Shonan. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 2-day, 1-night plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it's a bicycle! [Return] For the 2-day, 1-night plan, please return by 8:00 p.m. the next day. [You can choose optional items to suit your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *If you would like to use this service, please feel free to inform the store staff on the day of rental.

• Age 6～Age 65
• Within 1 hour
• 09:00 / 15:30 / 16:00 / 16:30 / 17:00

Beach yoga in an open environment is highly rated by yoga instructors and those with studio yoga experience. Refresh your body and mind while surrounded by the sounds of the waves and wind and feel nature, and you will be able to live your everyday life more comfortably. Held three times a day・Morning yoga at 9:00・Sunset yoga (times may vary depending on the season)・10 seconds to the beach・15 minutes walk from JR Zushi Station or Keikyu Zushi-Hayama Station・Solo guests welcome・Free yoga mat rental・Photo data gift・Enoshima and Mt. Fuji can be seen on clear days・Complimentary drinks provided after lesson・Private lessons also held・Discount yoga tickets available (on sale at the cafe lounge)

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 45 minutes of treatment (45 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days