[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)の紹介画像
[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)の紹介画像
[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)の紹介画像
1 /
Plan ID
: 23282
23282

[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)

Etc. included in the price
  • Beginners welcome - First try
  • Empty-hands OK
  • Solo participant
  • Operate rain or shine
  • Possible number of bookings
    1~10
  • Participating age
    12Age ~ 55 Age
  • Duration
    1~2 hours
Plan description

By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.

Submission flow

We will engage in joint techniques and unravel the body.

Contact method

While sticking to the opponent, I will try to handle the batter.

Crossing method

Hit the counter and connect to the suppression method!

About fees

Basic fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Payment methods
  • Online payment
  • on-site payment
Display of the Specified Commercial Transactions Act Display of the Specified Commercial Transactions Act
Reservation cancellation fee generation date Cancellation fee will be charged from 1 days before the event date.
About cancellation Cancellation the day before: 50% Cancellation on the day: 100% Cancellation without permission: 100%
About event termination Holding unless there is a natural disaster

Detailed information of this plan

Required minimum number of participants 1 Person(s)
Possible number of bookings 1~10
Operating period All-year-round
Assembly time Appointed time
Booking deadline until 16:59 the day before

Changing room Toilet
Shower Parking
Locker

Dress code - Must bring items Comfortable clothes
About rental items Various weapons

Matters require attention Please be on time.
Other notifications Please inform us in advance if you have martial arts history in advance.
--------------------------------------------------------------
There are a large number of coin parking in the vicinity

Time schedule

   
5 minutes change of clothes
00:00

5 minutes change of clothes

Self introduction 5 minutes
00:00

Self introduction 5 minutes

Preparation movement 5 minutes
00:00

Preparation movement 5 minutes

Foundation exercise 15 minutes
00:00

Foundation exercise 15 minutes

Technical training 30 minutes
00:00

Technical training 30 minutes

Adjustment method 25 minutes
00:00

Adjustment method 25 minutes

Roundtable meeting 5 minutes
00:00

Roundtable meeting 5 minutes

Access - Map

1-55-2 Nakano, Nakano-ku, Tokyo Palace Nakamura II B1
Assembly point

Self-esteeming Karateki village Nakano Motobu Dojo

If you arrive by car

Please use the nearby coin parking

If you arrive by train

10 minutes walk from Nakano Station or Shin-Nakano Station

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木村 潤
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