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![[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)の紹介画像](https://img.activityjapan.com/11/23282/11000002328203_0iUYBi3M_4.jpeg?version=1653285023)
[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)
- Beginners welcome - First try
- Empty-hands OK
- Solo participant
- Operate rain or shine
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Possible number of bookings1～10
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Participating age12Age ～ 55 Age
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Duration1～2 hours
By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.
We will engage in joint techniques and unravel the body.
While sticking to the opponent, I will try to handle the batter.
Hit the counter and connect to the suppression method!
Select your preferred day
About fees
Basic fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
| Payment methods |
|
|---|---|
| Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
| Reservation cancellation fee generation date | Cancellation fee will be charged from 1 days before the event date. |
| About cancellation | Cancellation the day before: 50% Cancellation on the day: 100% Cancellation without permission: 100% |
| About event termination | Holding unless there is a natural disaster |
Detailed information of this plan
| Required minimum number of participants | 1 Person(s) |
|---|---|
| Possible number of bookings | 1～10 |
| Operating period | All-year-round |
| Assembly time | Appointed time |
| Booking deadline | until 16:59 the day before |
| Matters require attention | Please be on time. |
|---|---|
| Other notifications | Please inform us in advance if you have martial arts history in advance. -------------------------------------------------------------- There are a large number of coin parking in the vicinity |
Time schedule
5 minutes change of clothes
Self introduction 5 minutes
Preparation movement 5 minutes
Foundation exercise 15 minutes
Technical training 30 minutes
Adjustment method 25 minutes
Roundtable meeting 5 minutes
Access - Map
Self-esteeming Karateki village Nakano Motobu Dojo
Please use the nearby coin parking
10 minutes walk from Nakano Station or Shin-Nakano Station
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木村 潤 handling plan list
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