[Tokyo / Nakano] Approach Self-Defense Swastika -MANJI- Experience (for Japanese)
- Beginners welcome - First try
- Empty-hands OK
- Solo participant
- Operate rain or shine
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Possible number of bookings1~10
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Participating age12Age ~ 55 Age
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Duration1~2 hours
By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.
We will engage in joint techniques and unravel the body.
While sticking to the opponent, I will try to handle the batter.
Hit the counter and connect to the suppression method!
Select your preferred day
- Immediate booking OK!
- Reception closed
- Not accepted
- Request booking
About fees
Basic fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
Included in price | |
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Not included in price |
Payment methods |
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Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
Reservation cancellation fee generation date | Cancellation fee will be charged from 1 days before the event date. |
About cancellation | Cancellation the day before: 50% Cancellation on the day: 100% Cancellation without permission: 100% |
About event termination | Holding unless there is a natural disaster |
Detailed information of this plan
Required minimum number of participants | 1 Person(s) |
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Possible number of bookings | 1~10 |
Operating period | All-year-round |
Assembly time | Appointed time |
Booking deadline | until 16:59 the day before |
Changing room | Toilet | ||
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Shower | Parking | ||
Locker |
Dress code - Must bring items | Comfortable clothes |
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About rental items | Various weapons |
Matters require attention | Please be on time. |
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Other notifications | Please inform us in advance if you have martial arts history in advance. -------------------------------------------------------------- There are a large number of coin parking in the vicinity |
Time schedule
5 minutes change of clothes
Self introduction 5 minutes
Preparation movement 5 minutes
Foundation exercise 15 minutes
Technical training 30 minutes
Adjustment method 25 minutes
Roundtable meeting 5 minutes
Access - Map
Self-esteeming Karateki village Nakano Motobu Dojo
Please use the nearby coin parking
10 minutes walk from Nakano Station or Shin-Nakano Station