Sports/Fitness in Japan Page 2

• Age 6～Age 99
• 1～2 hours
• 18:00

<Meeting place> Location: 21st Century Forest Beach Meeting place: 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 There is no parking lot or shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.

• For Rainy Days

• Age 7～Age 60
• 2～3 hours
• 09:00 / 13:00

“View of Mt. Fuji! ! ” You can easily enjoy an authentic outdoor sauna in complete privacy without bringing anything! ! No need to prepare many tools or items, set up or clean up! A_STAND's outdoor sauna is easy to set up ♪ We have everything you need, including shower facilities after using the sauna, as well as restrooms, running water, bath towels, hand towels, accessories such as ladles, and a powder room equipped with a hair dryer. You can enjoy the outdoor sauna ``easily and empty-handed'', which is a feature of A_STAND. And the biggest feature of A_STAND outdoor sauna is its high degree of freedom! ! You are free to bring in all your drinks and food, and we have an outdoor stove, so you can bring your favorite drinks and food and enjoy them the way you like! ! You can cook simple dishes using an outdoor stove. *Please bring your own seasonings and tableware. In addition, A_STAND's "Sa Meshi" delivers Yamanashi's soul food "Hoto"! ! The delivered hoto, packed with vegetables and toppings, is heated in a pot on an outdoor stove to enjoy piping hot authentic hoto. You can take a cold bath, take a bath in the outside air with a hammock or an outdoor chair, or enjoy a camping-style meal with your favorite food and drinks^^ Finally, take a refreshing shower. Enjoy an authentic outdoor sauna in complete privacy and freedom in your own way! !

• For Rainy Days
• For Groups

• Age 6～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★You might even see sea turtles! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Tropical snorkeling + canyoning] This is a course where you can enjoy canyoning (river rafting) and snorkeling on the Omisha River surrounded by greenery. Enjoy diving into the river during canyoning, and swim with fish while looking at the countless coral reefs while snorkeling! [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to "Adventure the world heritage site with standard activities! (Tropical snorkeling & canyoning)".

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 0～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

"The most fun!" is a place where you can keep updating your memories✨Leave it to us! ! Two guides who have enjoyed Ishigaki Island to the fullest will guide you☆From popular tourist spots to hidden spots that are not listed in guidebooks, this is the best tour to enjoy Ishigaki Island in one day✨★Custom-made tour! If there is a place you want to go, we will guide you on the shortest route with the best scenery! If you don't know where to go, just leave it to us☆ If you want to stop here while traveling! It's also okay♪★You can enjoy it even in your spare time! It's OK from 2 hours to a whole day, so we will make suggestions according to each customer's convenience! ★Taking a lot of photos and videos & giving them all as gifts! Before you know it, you will always have an average of 100! We will take pictures of not only the scenery you want to take, but also casual moments! ! ★If you don't have a rental car, please come! ! ! If you don't have a license, or if you don't have a rental car on Ishigaki Island because it is mainly a remote island, please come for a little while! Let's go around the island in our guide's car as if you were driving✨You will never regret it☆We will help you make the best memories in Ishigaki Island✨The images are for illustrative purposes only, so please let us know as much as you want♪

• For Rainy Days
• For Groups
• For Family

• Age 7～Age 70
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00

Finally, a new sensation activity "SANDBOX" has opened on Izu Oshima! A sand bath using natural stone ceramic balls. (Also called a sand bath) A little different from a sauna, this sand bath uses "ceramic beads" that have excellent detoxifying effects. Ceramic beads are made by processing Amaterasu stone into ceramic balls with a diameter of 3 mm, baking them at a high temperature of 1000℃, and spreading them in the bathtub. Sand baths are attracting attention in the medical field for their ability to activate cells, improve skin beauty and weight loss, and relieve stiff shoulders, joint pain, and atopic dermatitis. Just 15 minutes in the bath will expel a large amount of sweat and waste products. Please experience the unique sensation of a sand bath, with your whole body pulsating.

• For Rainy Days

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Please see below for business hours. Weekdays 15:00-22:00 Saturdays, Sundays and holidays 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Please see below for business hours. Weekdays 15:00-22:00 Saturdays, Sundays and holidays 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour

Please see below for business hours. Weekdays 15:00-22:00 Saturdays, Sundays and holidays 11:00-21:00

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 10:30 / 11:45 / 13:00 / 14:15 / 15:30 / 16:45

Enjoy the Okinawa summer with peace of mind and safety with the original Okinawa buggy! Enjoy it even on rainy days! Super authentic royal buggy tour! Beginners are also safe! Practice will be done with the guide's support! Participation is OK from 4 years old! This is a very popular activity for families ★☆★Recommended for ★☆★Families with children ★Couples, friends, alone ★People who are not confident in driving ★Want to experience the nature of Okinawa! ★Want to experience something active! ★Relieve stress while sightseeing! ★Free rental of clothes and boots ★We prepare them here for you to try out ♪★No driver's license required ★Private property, so driving is OK from 11 years old! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind ♪People who are nervous about driving or are paper drivers are also welcome ^^ ★The jungle feeling is just amazing ★Held in Nago City, the "entrance to Yanbaru"! Excellent access to the aquarium and tourist facilities in Nago ☆ You can fully experience the great nature of Yanbaru ♪ ★ About 20 minutes to Churaumi Aquarium ★ About 1 minute from Okashigoten Nago store (Dinosaur Park) ☆ It's good to include Churaumi Aquarium on your route ★ Why not try it out "while you're there"? [Participation fee] ● Adults (16 years old and over) 6,500 yen ~ ● Teenagers (11 to 15 years old) 6,000 yen ● Children (4 to 10 years old) 500 yen * Children (4 to 10 years old) must ride with an adult. * Participation by children 4 to 15 years old only is not permitted. * If the number of children (4 to 10 years old) exceeds the number of adults, they cannot participate. (Example: × 1 adult, 2 children 〇 2 adults, 2 children)

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 4～Age 99
• Over 6 hours on the day

This is a one-day Adventure Pass ticket that allows unlimited play in the designated activities. If you are unsure, we definitely recommend the Adventure Pass! *Zip tours are not included. *For the Playground and Tree Adventure, you will need a numbered ticket for each time slot that will be issued on the day. You can obtain a numbered ticket on the day at the reception. *Usage restrictions* ・Age 4 and over / Height 100cm or more / Weight 100kg or less ・For children under elementary school age, please sign and come with a parent or guardian. ・For junior and senior high school students, a parent or guardian's signature is required. ・For elderly customers, the guide will make a judgment based on their health condition. ・The above usage restrictions are standard values. If equipment such as harnesses and helmets cannot be worn safely, you may not be able to use the facility even if you meet the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 75
• Within 1 hour /1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. 4,980 yen per hour, if you want to stay for 2 hours, please purchase 2 slots. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs. [Latest information] K-truck sauna shimanto https://maps.app.goo.gl/xTDwLd4odRAEyBnN6 *Please note that the business location is basically Sanri Chinkabashi at the address below https://maps.app.goo.gl/28XRSEdyyWQJbVQt5

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 09:00 / 10:10 / 11:20 / 13:40 / 14:50 / 16:00

Enjoy the Okinawa summer with peace of mind and safety with the original Okinawa Buggy! Enjoy it to the fullest even on rainy days! A super authentic buggy tour! Beginners are also welcome! Practice will be conducted with the help of a guide! Participants from 4 years old are welcome! This is a very popular activity for families. Recommended for: Families with children Couples, friends, and individuals Want a "relaxed" experience People who are not confident in driving People who want to experience both the forest and the sea (lol) Free rental of rain boots We have boots for you to try out here No driver's license required Since it is private property, driving is OK from 11 years old! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind♪People who are nervous about driving or are paper drivers are also welcome^^★Recommended for those who love the sea★Sorry to keep you waiting☆Next is the Okinawa Buggy Experience set in the "sea"♪This is a tour where you can enjoy the "forest" and the "sea" together★★We will invite you to a private beach★To a secret beach that you can only go to by joining a tour♪You can luxuriously experience the nature of Okinawa★The "sea story" by a professional guide is also popular^^[Participation fee]●Adults (16 years old and over) 6,500 yen●Middle school students (11 to 15 years old) 6,000 yen●Children (4 to 10 years old) 500 yen※Children (4 to 10 years old) will ride with an adult. ※Participation by only 4 to 15 years old is not allowed. ※If the number of children (4 to 10 years old) is more than the number of adults, they cannot participate. (Example: × 1 adult, 2 children 〇 2 adults, 2 children)

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 09:30 / 10:15 / 11:00 / 11:45 / 13:15 / 14:00 / 14:45 / 15:30 / 16:15

The original Okinawa Buggy, so it's safe and secure♪ A buggy tour that was broadcast on a very popular program on New Year's Day♪ Enjoy the summer in Okinawa!! You can have fun even on rainy days☆ A super authentic buggy tour! Even beginners can feel safe♪ We will practice thoroughly in a wide field! Participants from 4 years old are OK! It is a very popular activity for families★★ About 1 minute by car from Gesashi Mangrove★ Near the very popular Gesashi Mangrove Kayaking area! Easy to incorporate into your travel schedule Good★★ Recommended for the following people★☆★ Families with children★ Couples, friends, alone★ Want to experience the nature of Okinawa! ★ Want to experience something active! ★ Want to experience zip lining as well! ★ Free clothing and boots rental★ We have prepared it for you♪★ No driver's license required★ Since it is private property, you can drive from 11 years old! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind♪ Even those who are nervous about driving or are paper drivers are welcome^^★Okinawa's widest course★The vast land of Yanbaru♪A great adventure in a buggy while enjoying the spectacular scenery♪You will drive a course that cannot be completed in 60 minutes, including Okinawa fruits and plants and coffee fields in farms☆【Participation fee】●Adults (16 years old and over) 6,500 yen●Middle school students (11 to 15 years old) 6,000 yen●Children (4 to 10 years old) 500 yen※Children (4 to 10 years old) will ride with an adult. ※Participation by children aged 4 to 15 years old only is not allowed. ※If the number of children (4 to 10 years old) is greater than the number of adults, they cannot participate. (Example: × 1 adult, 2 children 〇 2 adults, 2 children)☆You can also experience the popular zip line! ☆★10:00 Zip line → ☆11:45 Buggy★13:00 Zip line → ☆14:45 Buggy※Set plans are also available. For details, please check the "Plan List". ●Other possible combinations●☆11:00 Buggy → ★13:00 Zipline☆13:15 Buggy → ★15:00 Zipline *Separate application for [Northern Okinawa Yanbaru Higashi Village] [Zipline] is required.

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

Let's ride MTB (mountain bike) and cycle around "Kinugawa", a treasure trove of history and nature. On the tour, you can visit power spots, take a leisurely ride through the majestic countryside, or run along the Kinugawa River surrounded by the murmuring of the river. At the end of the tour, stop by the National Historic Site "Sanuki Stone Buddha". A stone Buddha is carved on a huge rock with a height of 64m. There is a "Kameiwa" on the top of the Sanuki stone Buddha, and it is said that there is a good omen to find it.

• Pickup Service
• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 18～Age 99
• 1～2 hours

A small face salon located 2 minutes on foot from Daikanyama Station and 10 minutes on foot from Ebisu Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It consists of the most popular "small face correction" and "hedgehog beauty acupuncture" in Japan, and it is a plan that you can not experience anywhere else, such as wearing Jinbei and getting beautiful while enjoying Japanese tea and Japanese sweets. .

• For Rainy Days

• Age 18～Age 99
• 1～2 hours

It is located 2 minutes walk from Daikanyama Station and 10 minutes walk from Ebisu Station. This plan combines Japanese chiropractic treatment with KADOMORI's unique method.

• For Rainy Days

• Age 18～Age 99
• 2～3 hours

A small face salon located 2 minutes on foot from Daikanyama Station and 10 minutes on foot from Ebisu Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It is a plan that you can not experience anywhere else, such as receiving the most popular "slim face correction" in Japan wearing Jinbei and becoming beautiful while enjoying Japanese tea and Japanese sweets.

• For Rainy Days

• Age 18～Age 99
• 3～4 hours

A small face salon located 2 minutes on foot from Daikanyama Station and 10 minutes on foot from Ebisu Station. Wear a jinbei and receive treatment, and experience beauty acupuncture that can only be received in Japan while enjoying Japanese tea and Japanese sweets!

• For Rainy Days

• Age 16～Age 99
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

This is an experience plan for trial cutting (Makiwara) using a Japanese sword (Maken) at a real martial arts dojo. The Yushin-ryu sword technique at the Koryu Iaido Dojo will be taught safely and carefully by a Dan-dan master, so please participate with confidence. The ``Casual Course'' is an experience where you wear a simple iaido belt over your regular clothes. (Please come in clothes that are easy to move in) <Experience on the day of the plan> ・Greetings (simple self-introduction), guidance on things to keep in mind during the experience, etc. ・Greetings at a shrine ・Bending and stretching exercises ・Guidance on practice swings using an imitation sword or wooden sword ・Trial cutting experience Above, Approximately 30 minutes

• For Rainy Days
• In Door Activity
• For Groups

• Age 16～Age 90
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Many appearances in various media! It is a real samurai culture experience facility supervised by Isao Machii, the world's best Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iaido swords. You can not only try cutting with a Japanese sword, but also learn about the structure of the sword and how to use it properly, as well as a wealth of knowledge about samurai and Japanese swords. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. Isao Machii himself, the founder of Shushin-ryu Iaijutsu martial arts, will be the instructor.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 80
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 6～Age 65
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 16:30 / 17:00

Beach yoga in an open environment is popular with experienced studio yoga practitioners and yoga instructors. Surrounded by the sound of the waves and the wind, you can refresh your mind and body while feeling nature, and you will be able to spend your daily life more comfortably. Held 3 times a day - Morning yoga 9:00, Afternoon yoga 12:30, Sunset yoga (times vary depending on the season) - 10 seconds to the beach - JR "Zushi Station" or Keikyu "Zushi Hayama Station" 15 minutes walk from the venue / Welcome to one person / Free yoga mat rental / Free photo data / If the weather is nice, you can see Enoshima and Mt. Fuji / After the lesson, you will receive a free drink / Private lessons are also held / Great value yoga tickets available (cafe) (On sale at the lounge)

• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [Recommended] ・ People who feel lack of exercise ・ People who want to relieve stress ・ People who want to expand friendships ・ For education of children's mind and body (*) First class, facility usage fee (4H), shoes・ Chalk rental is included and the price is discounted.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 2～3 hours

It's a waste to stay in a hotel just because the weather is bad! Have fun with your friends and family in the party room! In addition to simulation golf, you can enjoy it while watching YouTube, Switch, movies, etc. even if you don't play golf. Of course, you can bring your own food and drinks, or delivery is also fine. Make as many memories as you like indoors!

• Pickup Service
• For Rainy Days
• For Family

• Age 16～Age 90
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Many appearances in various media! It is a real samurai culture experience facility supervised by Isao Machii, the world's best Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iaido swords. You can not only try cutting with a Japanese sword, but also learn about the structure of the sword and how to use it properly, as well as a wealth of knowledge about samurai and Japanese swords. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. Instruction will be given by Shushin-ryu Iaijutsu martial arts holders.

• For Rainy Days
• In Door Activity
• For Groups

• Age 16～Age 90
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Many appearances in various media! It is a real samurai culture experience facility supervised by Isao Machii, the world's best Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iaido swords. It will be a commemorative photo plan where you can freely take pictures while wearing armor and enjoying the Sengoku warlord feeling.

• For Rainy Days
• In Door Activity