Nagano in Water sports (river / lake activities)

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on a life jacket & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Start of lake touring - Head to the source of Lake Shirakaba while practicing turns & braking ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | End of tour & disbandment

• Date Spot
• For Rainy Days
• For Groups

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

This is for reservations only for fishing rowboats and foot turbo boats. Reservations for purposes other than fishing are not accepted. For non-fishing use, reservations will be accepted on the day at the facility. Opening period Lake Aoki will open as soon as the snowfall has subsided and boats can be taken out of the boathouse. Until November snowfall. Lake Nakatsuna: April 25th to October 25th. Until April 25th, operations may be suspended without notice depending on snowfall. Lake Aoki and Lake Nakatsuna: Half-day ticket for 3-person fishing rowboat for adults/1-day ticket for 3-person fishing rowboat for adults/season ticket for 3-person fishing rowboat, Lake Aoki: Half-day ticket for 3-person fishing foot turbo boat for adults/1-day ticket for 3-person fishing foot turbo boat for adults. Adults must be 12 years old or older, and 2 children aged 1 to 11 years old must be 1 adult. Lake Aoki can be used from sunrise to 16:45 (half-day ticket is at noon). Lake Nakatsuna can be used from sunrise to 16:30 (half-day ticket is at noon). Please inform us of your start time by 17:00 the day before. A fishing permit issued by the Lake Aoki Fisheries Association is required. The 2024 rates are 1,000 yen for a one-day pass and 4,000 yen for a one-year pass (valid from April 1st to March 31st). The 2025 rates are yet to be determined.

• For Rainy Days
• For Groups

• Age 5～Age 100
• 2～3 hours
• 09:00 / 13:00

A new summer activity has been born in Azumino! A fun-filled river activity that challenges the natural topography of "canyoning" originating in Europe that descends along the flow of the river! You can enjoy playing in the river with your family, couples, and friends in the clear stream that flows from the Northern Alps ♪ Let's enjoy the clear stream of Azumino together! Challenge the waterslides on the natural slides, jump and water shoots are also full of fun! During the break, you can enjoy a little snack and a warm drink to keep your stomach and heart warm until the end of the river picnic. So it's very safe. Take a lot of negative ions and participate in a new sensation river picnic that you can never experience in everyday life! Please feel free to join us because it is a small number of people.

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 09:15 / 13:15

In mountain stream which is rich in natural and created change, or leave the body in the flow of the river, why not enjoy the field athletic of or across the river with a rope? Since the river changes its location every second look at that time, repetition of discovery and surprise. The coolness of after the end of the preeminent! From children to adults it is enough to enjoy activities!

• For Rainy Days
• For Groups

• Age 6～Age 79
• 2～3 hours
• 09:00 / 13:00

This is a canyoning (waterfall climbing) tour. Experience nature near Kamikochi. In the heat of midsummer, you can enjoy a leisurely, sometimes wild, swim in the crystal-clear stream. Stream walking! Diving! Let yourself slide along the current! And climb walls using ropes! Enjoy a fun and active time playing in the stream! At Daijiya, we pay careful attention to each participant's physical strength and focus on what each person wants to do, ensuring safe and enjoyable experiences. We also offer rental equipment, so you can participate empty-handed. This tour is safe and suitable for those unfamiliar with streams, those lacking confidence in their physical strength, those with small children, and the elderly. Forget the stress of everyday life and refresh and reset. Note: Some viewing areas are available for those who do not participate (including those with pets).

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30

Rafting down in the magnificent nature of Shinshu. Jump into the river, swim, and play to your heart's content at the Sai River, which originates from the Northern Alps! The flow is relatively gentle, so it's okay for beginners. People who can't swim are also safe because they wear life jackets.

• For Rainy Days
• For Groups

• Age 1～Age 100
• 1～2 hours
• 09:40 / 11:00 / 13:10 / 14:30

The Tenryu River Japanese boat ride takes 35 minutes and travels 6km from Riverport Benten to Riverport Tokimata. Meet at Riverport Tokimata. After checking in, move to Riverport Benten by minibus to board. The boatman will introduce you to the Japanese boat experience (the history of boating, shipbuilding techniques, and navigation techniques). After listening to safety instructions (how to use self-inflating life jackets and other precautions), put on the life jacket, and board the boat. In the rapids, including the valley of Garyukyo Prefectural Park, you will be asked to raise a plastic sheet to protect yourself from splashes.

• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days

• Age 7～Age 80
• 2～3 hours
• 09:20

Gather at River Port Tokimata. After completing the reception, change clothes and adjust the size of the helmet and life jacket. Move to the starting point by car with a paddle. Take a safety talk (safety course), practice how to row a boat, and go to the Tenryu River! In the Tenryu River, jump in, float, and jump rock deep! can you fly Let's ride through many rapids together, including the valley of Garyukyo Prefectural Park! Time schedule 9:20 River port time meeting / reception Guidance from the river guide Change clothes in the changing room Helmet / life jacket size adjustment 9:40 Move to the starting point by courtesy car 9:55 Safety talk (safety course) 10:10 Rafting start Swim / Dive into the river Play in the river in Nakasu 11:20 Arrive again at the river port Shower / change clothes

• For Rainy Days

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you float down the Chikuma River. Children aged 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. The Chikuma River that flows through Iiyama is very calm and recommended for beginners and families with children. Enjoy the view of the Shinshu mountains and the wide sky from the river.

• Age 2～Age 100
• 2～3 hours

Take your time and enjoy the Voyager canoe tour while enjoying the natural changes on the shores of Lake Aoki, enjoying fun experiments and nostalgic games while viewing Mt. Once you reach the north shore, it's time for a bento lunch brought by your guide. Families with children and three generations can also enjoy it.