Beach yoga in Japan
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! Welcome to the SUP Yoga tour, where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body. Why not try an experience that you can't have in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing. Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body. ★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset, full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is even more fun and the photos look great! Beginners are welcome! ! Even those who are not good at exercise or those who are trying SUP for the first time can enjoy it with peace of mind while being carefully instructed by experienced SUP Yoga Association certified instructors. ♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★For those who are being picked up, we will pick you up one hour before your booked flight. ★①Sunrise tours are only available in July, August, and September. *Meeting times may vary depending on the time of sunset. *Meeting times may vary depending on the tide level. [Pick-up time to hotel] ①5:00 ②9:00 ③13:00 ④17:00↓↓Head to the meeting place! ↓[Local meeting time] ①5:20 ②9:20 ③13:20 ④17:20↓↓[Registration/payment]↓Fill out application form, receive equipment, put it on, move to beach↓[Tour starts! 】①6:00 ②10:00 ③14:00 ④18:00↓↓Commemorative photo shoot at the beach (about 5 minutes)↓Sup explanation, moving (about 15 minutes)↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓【End of tour】①7:20 ②12:50 ③15:20 ④19:20↓※Please note that the time may vary depending on the weather and tide levels on the day. 【Clearing up and packing up】↓Return to the meeting point! ↓Those who gathered at the site will be disbanded. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
Even as a complete beginner in both SUP and yoga, I could relax and enjoy the session thanks to the kind instructor. Watching the sun set over the ocean was unforgettable, and the photos they took made it even more special. I loved it so much that I booked the Sunrise SUP Yoga as well—the first time I ever repeated the same tour in one trip! Highly recommended in Ishigaki! 一言で言うと…感動!想像以上にリラックスできました。夕陽を眺めながら、最高のロケーションで心と体に向き合う時間。SUPもヨガも初心者で「無理かも」と思いましたが、先生の落ち着いた声に導かれ、気づいたら自然とポーズがとれていました。写真も撮っていただき、とても良い思い出に。石垣に行くならぜひ体験してほしいです!^_^
- Age 6~Age 65
- Within 1 hour
- 09:00 / 15:30 / 16:00 / 16:30 / 17:00
Beach yoga in an open environment is highly rated by yoga instructors and those with studio yoga experience. Refresh your body and mind while surrounded by the sounds of the waves and wind and feel nature, and you will be able to live your everyday life more comfortably. Held twice a day・Morning yoga at 9:00・Sunset yoga (times may vary depending on the season)・10 seconds to the beach・15 minutes walk from JR Zushi Station or Keikyu Zushi-Hayama Station・Solo guests welcome・Free yoga mat rental・Photo data gift・If the weather is good, you can see Enoshima and Mt. Fuji・Complimentary drinks provided after lesson・Private lessons also held・Discount yoga tickets available (on sale at the cafe lounge)
- Age 12~Age 70
- 2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00
[Day camping at Miura Beach, BBQ plan with food brought in] Fixed price for up to 2 people per group! This is the basic price. After that, it is +2000 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people... 1 ← Please make sure to make a reservation with "1" here. Additional person...2 Note) Use of the sauna is limited to those aged 12 and over. <Plan flow> Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of the time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and disband <Rental items> Tarp (Montbell Multi Shade or Big Tarp HX) 2 chairs (Montbell camping chairs) Table (Montbell Multi-folding table) 25L soft cooler box (Montbell) ice packs BBQ stove set, fire starter set, used charcoal container Mug, plates, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Provided items> Grill net Charcoal 2L water Garbage bag <Parking available> Guests using this plan can park for 1,000 yen per car per day (advance reservation required). [Paid options] ◆ Assemble your own 100% beef burger kit using charcoal-grilled beef patties (quarter pounder patties, homemade bacon included) ¥2,000 ◆ Assemble your own tuna burger kit using charcoal-grilled tuna patties ¥1,500 ◆ Reclining chair ¥1,000 ◆ Tent mat ¥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ¥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 \1,500/each (use two at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be used with echo) The above prices include tax. Please pay on the day of use on-site.
- Age 18~Age 65
- 4~5 hours
- 08:30 / 13:30
SUP yoga allows you to immerse yourself in the tranquility and become one with the ocean. It's okay if you're new to yoga. It's okay if you're new to SUP. You don't have to stand, you don't have to master the poses. Just close your eyes and breathe while being rocked by the waves. There's no need to try to match or compare yourself to anyone else. The ocean off Ishigaki Island is not just beautiful; it gently reminds you of the feeling of surrendering to the rhythm of nature. Shrishti Studio's SUP yoga is more about enjoying the feeling of returning to nature than simply moving your body. Whether you're a yoga beginner or a first-time SUP user, don't worry. Simply being on the water is enough without pushing yourself too hard. - Private, tranquil ocean - Photo recording included - Cool down with pesticide-free herbal tea - One free online yoga experience included. We welcome each and every participant with care, ensuring you receive more than you pay for. - Rough Schedule for the Day - ① Pick-up at accommodation and arrival at the beach (approximately 30-40 minutes) ② Preparation (15 minutes) ③ SUP Lesson (15 minutes) ④ SUP Experience (30 minutes) ⑤ SUP Yoga (60 minutes) ⑦ Tea Time/Cleanup (15 minutes) ⑥ Drop-off to accommodation (approximately 30-40 minutes) Experience Time: Approximately 2 hours / 120 minutes Total Time: Approximately 4 hours The experience location is a private beach on Ishigaki Island. First, you'll receive a lecture on SUP basics and safety precautions. Once you've mastered SUP, you can enjoy SUP yoga. Yoga poses will be selected based on participants' experience and ocean conditions. Relax with SUP yoga in the tranquility of a secluded private beach. If yoga on a SUP seems a bit daunting, we recommend beach yoga, where you can easily enjoy yoga and the ocean.
初めてSUPヨガに挑戦した50代です。 レッスン最後のシャヴァーサナで無になれました。 ヨガ経験者の彼女は夕日をバックにヘッドスタンドの写真が撮れて喜んでいました。
- Age 12~Age 70
- 2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00
[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ¥1,000 ◆ Tent mat ¥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ¥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ¥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.
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