[Kanagawa ・ Kamakura New SUP exercise ★ SUP SUP + body makeup SUP SUP test grade 4 available!
- Beginners welcome - First try
- Advanced-level users
- School
- Solo participant
- Operate rain or shine
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Possible number of bookings2～10
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Participating age12Age ～ 60 Age
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Duration2～3 hours
★ Kamakura Japan's Only SUP Leaders Association [Tap Certification Accreditation]School It is limited plan by] ★
"SUP + body makeup" is a more enjoyable addition to the SUP advocated by our shop by adding the essence of plus alpha
One of the brand SUP + plus.
A program that makes full use of the features of SUP, based on the concept of "putting on nature, releasing mind and body, adjusting the five senses".
★ board, paddle, wet suit, life jacket, marine shoes etc free Rental Attached
All the boards needed for the experience and the items needed to ensure safety are free Rental is.
★ Individual room temperature water shower, Changing room, Hairdryer,Valuables Locker Complete
Each Changing room Private room with shower Other than that, of course the mirror, Hairdryer With Changing room Of peace of mind
Valuables Locker Are available free of charge.
★ 2F terrace available with ocean view
The terrace in the clubhouse 2F is in front of you Kamakura Ocean view that the sea of is spread!
You can order a cafe menu separately, so you can relax while watching the sea after the experience.
From basic postures such as standing on the board, standing on your knees, sitting, and sleeping, we will develop training that suits your level! While making the best use of the paddle, we will move the body more actively and aim for the body make-up effect. Align your body and mind with new body conditioning training! * Adjusting the "strength" muscle activity "ability of the entire neuro-muscular system" and "conditioning" physical fitness factors
Participation of those who are new to SUP is welcome! SUPA (Japan SUP Association) and SIJ (Japan SUP Leaders Association) certified instructors will give a gentle lecture from the basics of SUP. Our shop is a SUP certification accredited school accredited shop of the Japan SUP Leaders Association. If you participate in the experience program safely according to the advice of the instructor, you will also be able to obtain [SUP Test Level 4]!
★ With SUP cruising On sunny days, you can enjoy the wide sea with a petite cruise to the offshore after the exercise session! ★ Silica water present <What is silica water ...> Silica that strengthens the production and binding of collagen and elastin, which are indispensable not only to the skin but also to bones, fascia, blood vessels, cartilage, teeth, etc. Present the included natural water! It is said that it is even more effective when taken during exercise, which increases metabolism.
Select your preferred day
About fees
Basic fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
| Payment methods |
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| Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
| Reservation cancellation fee generation date | Cancellation fee will be charged from 1 days before the event date. |
| About cancellation | Please contact cancellation by 15 o'clock two Sun before the participation Sun . If it is canceled by the circumstances of the customer, a cancellation fee will occur. The day before: 50% of the experience fee On the day: 100% No contact cancellation: 100% of the experience fee |
| About event termination | If the participation date is predicted to be bad weather, or the minimum performance Number of participants If you do not reach 6 people, Contact us suspended Or other Dates You may be asked to consult with us about changes. or On the day Experience may not be held due to the weather. Even if it is canceled after coming to the site, we can not respond to compensation such as travel expenses. Please note. Also, due to unexpected weather changes during exercise, it will be canceled halfway There is a case. In that case, we cannot refund the participation fee. |
Detailed information of this plan
| Required minimum number of participants | 2 Person(s) |
|---|---|
| Possible number of bookings | 2～10 |
| About duration |
2～3 hours
Experience time of exercise is about two hours. It may be shortened due to weather etc.
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| Operating period | Five Mon Than Mon It will be held twice |
| Assembly time | 09: 30 |
| Booking deadline | until 11:59 the day before |
| Matters require attention | ・ Minimum number of people Will be 4 people. Depending on the customer situation, we may cancel the implementation. ・ If you are susceptible to car sickness, it is recommended that you take anti-sickness medicine. |
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Plan attractions
Junichi Takahashi, also known as JT The creator of UP + bodymake. He has a career of working as a strength and conditioning coach in the Japanese and American professional baseball world for about 15 years. Currently, as CEO of JT STRENGTH & CONDITIONING Co., Ltd., with the concept of "making strength & conditioning more familiar", we are expanding widely not only to top athletes but also to companies and men and women of all ages, mainly in the training and coaching business. There is.
AT, Aki Takahashi PA-style Representative Synapsology Advanced Education Trainer JCCA Himetore Education Trainer Pilates Instructor Pilates Studio Premare Representative Loop Exercise® Body Unleashing Exercise® Inventor. Active as a gymnastics coach for the elderly, Pilates, dance program lessons, and personal trainers. ★ Monthly NEXT 2014 Instructor of the Year Best Award
I'm using the latest model board! The board uses the latest board of 2018/2019 model with sufficient buoyancy and stability even for beginners!
First experience on the beach! You will get used to the basics of SUP board control and the basic operation of exercise on the beach! Even beginners of SUP and exercise are okay!
Be active with paddles! We will also use paddles to move the body more actively and aim for a body make-up effect.
Prepare your body and heart! You can tell by looking at this smile of the participants! Finally, a commemorative photo with everyone! Photo data taken during the experience will be given free of charge!
The shower room is equipped with 5 private room types with changing spaces! There are also individual lockers and hair dryers that are safe for valuables.
After exercising, you can enjoy lunch at the oceanfront! * Meals are not included in the experience.
There is also a balcony overlooking the sea! You can also order a cafe menu separately on the balcony and free space on the 2nd floor of the clubhouse overlooking the sea, so you can enjoy the sea slowly after the experience ♪
![プランの魅力 It is Japan SUP leader association [SUP certification accredited school]! の画像](https://img.activityjapan.com/12/22706/12000002270610_ffZWwWGz_2.jpg?version=1619605353)
It is Japan SUP leader association [SUP certification accredited school]! It is the only accredited school in Zaimokuza, Kamakura. You can participate safely and securely!
![プランの魅力 Program that can acquire [SUP test 4th grade]! の画像](https://img.activityjapan.com/12/22706/12000002270611_ffZWwWGz_2.jpg?version=1619605353)
Program that can acquire [SUP test 4th grade]! You can get [SUP test 4th grade] by safely participating in the experience program according to the advice of the instructor. Beginners and those who want to try SUP are welcome to participate!
Time schedule
Aggregation / receptionist / change of clothes After completing the reception at the clubhouse, you will be asked to change clothes in the changing room.
Prepare movement at the beach First of all, a light preparatory exercise!
Beach lesson start You will get used to the basics of SUP board control and the basic operation of exercise on the beach! Even beginners of SUP and exercise are okay!
Finally to the sea! Once you get used to SUP board control, it's finally time to start exercising on the sea! From easy-to-balance movements, try various exercises depending on the sea conditions of the day and the level of participants!
Exercise finished! After refreshing your body and mind with comfortable tiredness and exercising in nature, everyone will take a commemorative photo at the end! Photo data taken during the experience will be given free of charge!
Access - Map
We will gather at our clubhouse.
There is a charge for parking. Reservations are required in advance. It is easy to understand if you go down the Asahina Interchange on the Yokohama Yokosuka Road and head toward Kamakura for about 20 minutes toward "Komei-ji". You cannot enter from R134.
● From Kamakura Station [Kamakura 40] Bus bound for Shin Zushi Station ● From Zushi Station and Shin Zushi Station [Kamakura 40] Bus bound for Kamakura Station After getting off at "Komei-ji Bus Stop", walk 10 seconds toward the sea, on the right side before the tunnel. ..
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Selling points regarding safety
We operate mainly with instructors who have licenses from major SUP instructor-related associations, and we follow the standards of the instructor industry in terms of safety. All other instructors are experienced in a wide range of marine sports such as SUP, surfing, and windsurfing. We also provide free rentals of life jackets, marine shoes, etc. necessary to ensure safety, and ensure that they are worn. Each instructor can only handle up to 4 customers, and since we operate in small groups, we are able to provide detailed support. (*In the case of bad weather, two or more instructors will be assigned to each two to four students.) In addition, instructors always carry a cell phone, so in the unlikely event that someone becomes suddenly ill or suddenly changes at sea. We will respond quickly if necessary. We put the safety of our customers first, and take utmost care and safety management!
| Insurance information | Keio Marine & Nichido Fire Insurance (personal, property, death, injury, theft, etc.) |
|---|---|
| License and Qualifications | SUPA (Japan SUP Board Association) Basic Instructor, SIJ (Japan SUP Instructors Association) Certified Instructor, Certified School |
| Member organizations and associations | SUPA (Japan SUP Board Association) Basic Instructor, SIJ (Japan SUP Instructors Association) Certified Instructor, Certified School |
| Number of staff | 4 people |
| Number of instructors | 3 people |
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