Plan ID
: 109
109

[Ibaraki ・ Oarai beach】 SUP fitness (P-Fit) course

  • Beginners welcome - First try
  • Beginners welcome - First try
  • Advanced-level users
  • Empty-hands OK
  • Possible number of bookings
    1~10
  • Participating age
    Age 10歳 ~ Age 100
  • Duration
    1~2 hours

Strength training of the trunk with SUP. A new type of fitness program using paddle boards on flat water. The core training in SUP fitness on water, the reinforcement of the inner muscle, etc. The exercise that stabilizes the [axis] is regarded as important from the viewpoint of health maintenance as well as supporting the basics of the whole body of course the slimming effect.

新感覚フィットネスプログラム!

水上におけるSUPフィットネスでのコアトレーニング、インナーマッスルの強化など【軸】を安定させるエクササイズは痩身効果はもちろんスポーツ全般の基礎を補助し健康維持の観点からも重要視されています。世界各地で多くのスポーツ選手やトップアスリートたちがこのSUPをトレーニングの一つとして取り入れ始めていることからもその効果は大きいといえます。

プライベートレッスンもあり!

参加者が最低人数(2名)にならない場合は、プライベートレッスン(3,240円追加)も受け付けております。疑問・質問になんでもお答えさせていただきます!

About fees

Basic fee

Optional fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Payment methods
    Display of the Specified Commercial Transactions Act Display of the Specified Commercial Transactions Act
    Date of reservation cancellation charge
    About cancellation

    Detailed information of this plan

    Required minimum number of participants 2 Person(s)
    Possible number of bookings 1~10
    Operating period Whole year
    Assembly time 14:00

    ※ Duration: about 120 minutes
    Booking deadline One day before until 16:59 local time

    Changing room Toilet
    Shower Parking
    Locker

    Dress code - Must bring items Swimwear, towels, beach sandals, sunscreen
    About rental items SUP board, paddle, etc.

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    Access - Map

    茨城県東茨城郡大洗町磯浜町8179-3
    Assembly point

    Wedge

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    Wedge(株式会社ウェッジ)
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