Plan ID
: 109
109

[Ibaraki, Oarai coastal] SUP Fitness (P-Fit) course

  • Beginners welcome - First try
  • Beginners welcome - First try
  • Advanced-level users
  • Empty-hands OK
  • Possible number of bookings
    1~10
  • Participating age
    10Age ~ 100 Age
  • Duration
    1~2 hours

Strength training of the trunk with SUP. A new type of fitness program using paddle boards on flat water. The core training in SUP fitness on water, the reinforcement of the inner muscle, etc. The exercise that stabilizes the [axis] is regarded as important from the viewpoint of health maintenance as well as supporting the basics of the whole body of course the slimming effect.

新感覚フィットネスプログラム!

水上におけるSUPフィットネスでのコアトレーニング、インナーマッスルの強化など【軸】を安定させるエクササイズは痩身効果はもちろんスポーツ全般の基礎を補助し健康維持の観点からも重要視されています。世界各地で多くのスポーツ選手やトップアスリートたちがこのSUPをトレーニングの一つとして取り入れ始めていることからもその効果は大きいといえます。

A new sense of fitness program!

The core training in SUP fitness on water, the reinforcement of the inner muscle, etc. The exercise that stabilizes the [axis] is regarded as important from the viewpoint of health maintenance as well as supporting the basics of the whole body of course the slimming effect. The effect is significant as many athletes and top athletes around the world have begun to use this SUP as part of their training.

About fees

Basic fee

※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.

Payment methods
    Display of the Specified Commercial Transactions Act Display of the Specified Commercial Transactions Act
    Reservation cancellation fee generation date
    About cancellation

    Detailed information of this plan

    Required minimum number of participants 2 Person(s)
    Possible number of bookings 1~10
    Operating period All year round
    Assembly time 14:00

    ※ Duration: about 120 minutes
    Booking deadline until 16:59 the day before

    Changing room Toilet
    Shower Parking
    Locker

    Dress code - Must bring items Swimwear, towels, beach sandals, sunscreen
    About rental items SUP board, paddle, etc.

    Access - Map

    8179-3 Isohama-cho, Oarai-cho, Higashiibaraki-gun, Ibaraki Prefecture
    Assembly point

    Wedge

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