A 3-day, 2-night Amami Oshima itinerary: Enjoy spectacular views, delicious food, and exciting experiences

Popular tourist destinations
,
Kagoshima
of
Amami Oshima
.
In this article,
Rent a car and stay for 3 days and 2 nights
Here we will introduce a model itinerary for touring Amami Oshima.
We will introduce a course where you can fully enjoy the natural and cultural experiences, including spectacular views and delicious food. Rearrange your destinations to fit your schedule Customize your trip and plan accordingly!
table of contents
- 1 What kind of island is Amami Oshima? Can you fully enjoy it in 3 days and 2 nights?
- 2 Amami Oshima 2-night 3-day model itinerary map
- 3 Amami Oshima 2-night, 3-day itinerary: Day 1
- 4 Amami Oshima 2-night 3-day itinerary: Day 2
- 5 Amami Oshima 2-night, 3-day itinerary: Day 3
- 6 Top 10 Activities to Experience on Amami Oshima
- 7 Amami Oshima 2-night, 3-day sightseeing itinerary | Plan your trip using this travel guide
- 8 Feature articles recommended by the editorial department
What kind of island is Amami Oshima? Can you fully enjoy it in 3 days and 2 nights?

Amami Oshima is a remote island belonging to Kagoshima Prefecture. In 2021, Registered as a World Natural Heritage Site It has been Consistently ranked among the most popular travel destinations in Japan It is one of the most popular tourist destinations.
The center of the island is the Naze district in the center of Amami Oshima. This area is home to government offices, commercial facilities, and many accommodations. The northern part of the island, where Amami Airport, the island's gateway, is located, has beautiful beaches, while the southern part is covered with virgin mangrove forests.
It is a surprisingly large island with a circumference of about 461 km. You can enjoy it for 2 nights and 3 days. Yo!
Amami Oshima 2-night 3-day model itinerary map
Day 2: Kinsakuhara / Heart Rock
Day 3: Sumiyo River Mangrove Forest / Amami Park /Amami Airport
Amami Oshima 2-night, 3-day itinerary: Day 1
First, on Day 1, we'll head to Amami Oshima by plane. Direct flights from major cities like Tokyo and Osaka to Amami Oshima usually arrive between noon and afternoon.
Once you arrive at the airport, rent a car.
Many people rent cars to stay on Amami Oshima, so especially during peak seasons
Limited car models available for rental
Or,
The rental car itself may be sold out
There is.
Book your rental car at the same time as you book your flight and accommodation.
We recommend that you do so.
Afternoon: Discover the island culture

Amami Oshima is a place where the cultures of Ryukyu (Okinawa) and Satsuma (Kagoshima) are fused together.
Island-specific culture
was cultivated.
In particular, Oshima Tsumugi, a high-quality silk fabric, is a traditional craft that represents Amami Oshima.
Oshima Tsumugi is completed through a complex production process
Why not experience the shine and texture of this product for yourself?
You can learn the traditional techniques of Oshima Tsumugi and experience singing island songs. Amami Oshima's unique cultural experience plan Please make sure to make a reservation.
You can learn about and experience the charm of Oshima Tsumugi in a calm, Japanese-style space renovated from an Oshima Tsumugi factory. Experience a unique Amami outfit incorporating original Amami Bingata obi and accessories, which can only be found here. Afterwards, head to the entertainment district, Yango Street. We offer a high-quality experience for adults, where you can freely enjoy Amami culture along with island cuisine.
[Kagoshima/Amami Oshima] Mud dyeing experience ☆ Make your own original work!
You can casually experience mud dyeing, one of the processes in making authentic Amami Oshima Tsumugi. We provide T-shirts, shawls, eco-bags, and handkerchiefs, so please come empty-handed. If you wish, we can change to an indigo dyeing experience. Please avoid wearing white clothing as much as possible and wear clothes that you don't mind getting dirty.
[Kagoshima/Amami Oshima] Weaving experience ☆ Once you start weaving, you won't be able to stop!
Even beginners can enjoy hata weaving. You start by choosing a thread. It can be difficult until you get used to it, but once you do, you'll be able to weave rhythmically. You can weave within about 10cm using your favorite thread and take home what you have woven. You can display it as is or use it as a vase mat.
This is a special experience where you can learn the traditional techniques of Oshima Tsumugi at the historic factory of Megumi Kinu Orimono, a Tsumugi workshop that has been in business for three generations on Amami Oshima. You can observe and try out the typical techniques of "Kasuri Matome-Bari" and "Surikomi" and use a magnifying glass in the Japanese-style room to carefully observe the differences in the Kasuri patterns and weaves. You can get a glimpse into the profound world of Oshima Tsumugi. After the experience, you will receive an original strap as a gift. ~Schedule of the day~1
Evening: Watch the sunset at Ohama Seaside Park

Ohama Seaside Park is located along the sea. One of the most spectacular sunset points on Amami Oshima In the evening, enjoy the beautiful sunset over the East China Sea and fully experience the tropical resort atmosphere.
Evening: Enjoy night activities in Naze city (Yanigawa Street, etc.)

In the evening, enjoy dinner and night activities in Naze city!
In Naze city, you can find island tofu, pork miso, brown sugar shochu, and more.
Local food culture
There are many shops where you can enjoy this.
One dish you should definitely try is the chicken rice! It is a local dish that consists of shredded chicken, shredded egg, dried shiitake mushrooms, pickled papaya, and other ingredients placed on top of white rice, then poured over with chicken broth and eaten like ochazuke.
Other activities include night walks. Nighttime activities is also recommended.
If you're lucky, you might be able to see creatures unique to Amami, such as Ishikawa frogs and Ryukyu scops owls, on the Amami rabbit forest trail observation tour! Since it's from inside your car, you can observe the creatures with peace of mind! We can lend you equipment such as lights, so please feel free to come empty-handed. We will contact you at the time of tentative reservation, but if you are in the Naze area,
Night tours are a very popular activity in Amami. The reason for their popularity is that there is a fairly high chance of encountering the Amami rabbit, a special natural monument. Special natural monuments are designated as natural monuments that are especially valuable on a global or national level. Of course, there are other animals besides the Amami rabbit.
This is a private night tour where you can explore the night forests of Amami Oshima by car and observe wild animals. You may encounter rare creatures unique to Amami, such as the living fossil Amami rabbit, the Ryukyu Scops Owl, the long-haired rat, and the Amami Woodcock. Since it is wild animals, it is not guaranteed that you will encounter them, but it has never been impossible.
Amami Oshima 2-night 3-day itinerary: Day 2
Day 2. Get up early and experience the nature of Amami Oshima!
Early morning to morning: Kinsakuhara virgin forest trekking
The primeval forest of Kinsakubaru, where subtropical plants grow lush and untouched, is home to the Amami rabbit, a designated natural monument. Encounter rare plants and animals You can.
From the perspective of nature conservation,
To enter Kinsakubaru, you must be accompanied by a certified guide.
Before your trip, check out Activity Japan.
Trekking Tours
Make a reservation!
Be sure to bring your proper trekking shoes and other equipment and take on the challenge of this valuable experience.
Kinsakuhara is a primeval forest where many huge natural subtropical plants exist. The unusual scenery may make you feel as if you have wandered into the jungle. The tour departs from the Naze area and is expected to take approximately 3 hours.
[Kagoshima/Amami Oshima] Kinsakuhara virgin forest walk and trekking tour (mini-day course)
We will take a two-hour walk through the Kinsakuhara virgin forest, which was also the setting for the film and is lush with plants that are unique to the subtropics and are rarely seen in everyday life. You will see the 10m-tall Hikage Hego (said to be the largest of all ferns), the Otaniwatari, and the Alocasia as tall as a person. You will also hear the drumming of the Great Spotted Woodpecker and the chirping of the Red-streaked Woodpecker, which are only found on this island.
[Pickup available in Amami Oshima and Naze area] Kinsakuhara virgin forest tour
If you come to Amami, we highly recommend it! Enjoy a walk through the forests of this UNESCO World Heritage Site. Why not spend some time relaxing in Kinsakubaru, a UNESCO World Heritage Site? Come see the Okinawan white oak trees that are over 200 years old in the Kinsakubaru National Forest. The round-trip course is about 4km long and takes about 2 to 2.5 hours, with commentary from a certified guide.
Previously, guide vehicles could go right up to the gate at the entrance to the Kinsakuhara Primeval Forest, but now the tour will be on foot, with the guide parking at the Chinase three-way intersection just before the gate. The tour will cover a longer distance than before, covering a total of about 4km on unpaved roads, and will even take you to see the giant Okinawan white oak tree. You can encounter the 150-year-old rhododendron tree, a representative tree of the Amami forest, as well as subtropical plants and animals, and wild birds.
[Kagoshima/Amami] Early morning virgin forest trekking tour ★ Free photos
You must be accompanied by a tour guide certified by the Amami Islands, known as an "Amami Islands Certified Eco Tour Guide." Adventure Amami is a certified guide who will guide you safely and with a wide range of knowledge. Refresh your body and mind with an early morning trek through the clear and quiet Kinsakuhara virgin forest! Listen to the chirping of birds in the mysterious forest of Amami.
Afternoon to evening: Heart Rock

Heart Rock is a tide pool on the beach that appears in the shape of a heart at low tide.
Power spots of love
It is also known as "" and is popular with girls' travel groups and couples.
Heart Rock is also beautiful when illuminated by the setting sun! However, its appearance changes depending on the tide, so be sure to check the tide table.
*
As of May 2025, it is often not possible to see the reef even during low tide times due to strong winds and other factors.
Around Heart Rock, you can enjoy snorkeling and SUP (stand-up paddleboarding). Sea Activities It's also fun.
The popular sea turtle snorkeling experience on Amami Oshima! With a 100% encounter rate in 2023, we invite you to the beautiful underwater world of Amami with safety as our motto! Don't worry if you can't swim! Our knowledgeable guides will provide thorough instruction and support! ☆The appeal of DiveCenter OKKY☆ ■First-timers, beginners, and those who can't swim
[Very popular with families and couples!] A snorkeling experience with a high chance of encountering sea turtles! Beginners are welcome ♪ Single participants are welcome to participate with the same price and comprehensive services! Snorkel in the crystal clear waters of Amami, where you can experience colorful fish and coral reefs up close. If you're lucky, you might even be able to swim with sea turtles! First-timers are also welcome.
Experience snorkeling in the beautiful waters of Amami Oshima, a tropical paradise that has been designated a World Heritage Site! Experience the exhilaration of this experience! Depending on your plan, you may encounter coral reefs, numerous tropical fish, and even sea turtles! [We can also guide you to uninhabited beaches that can only be accessed from the sea. Feel like you're on a private beach!] We can also accommodate solo snorkelers.
It's becoming increasingly popular! Create memories in the Amami blue sea with SUP (Stand Up Paddleboarding)! It's a vehicle where you stand on a board and paddle across the sea. Even if you can't swim, our staff will give you a thorough explanation so you can use it with confidence! From beginners to experienced swimmers! *Even if it's your first time, don't worry, our staff will give you a lecture. You can also use it alone ☆・Children
Amami Oshima 2-night, 3-day itinerary: Day 3
It's finally the last day. Let's have as much fun as we can until the very last moment before we leave the island!
Early morning to morning: Mangrove canoe experience

Amami Oshima
teeth,
One of the largest mangrove forests in Japan
It is also known to have.
In the Sumiyo area in the southern part of the island,
Canoeing through the mangrove forest
Let's experience it!
Activity Japan offers "beginners welcome", "guided tours", "children welcome", etc.
Canoeing experience tailored to participants' levels
You can choose.
Please note that the experience area and start time may change depending on the tide conditions, so please be sure to check when making your reservation.
Enjoy the great outdoors at your leisure on this World Heritage island♪ Canoe through the mangroves where time flows at a leisurely pace☆ Guided tours of waterways that are only accessible with a guide Take a walk on the water through the mangrove forests of Amami Oshima, one of the largest in Japan☆ Mangroves are a general term for plants that live in wetlands and tidal flats in tropical and subtropical regions. The mangroves in Sumiyo are Kandelia candel and Ohi
[Kagoshima / Amami Oshima] Mangrove canoeing Starts at any time to prevent the three Cs (9:00-16:00)
Even beginners can feel at ease and enjoy the beautiful mangroves of Amami at a relaxed pace.
Enjoy the leisurely nature on this World Heritage island! After a leisurely canoe ride through the mangroves, head out to search for the creatures that live in the forest! Amami Oshima is a mysterious island that has been designated a World Heritage site. It is home to a variety of wildlife, including Amami rabbits, Amami Ishikawa frogs, blue jays, Amami woodcocks, Ryukyu scops owls, and Amami false scorpions.
Daytime: Amami Park

Amami Park is a tourist facility that includes Amami no Sato, which displays models and other exhibits about the history and nature of the Amami Islands, and the Tanaka Isson Memorial Museum of Art, a museum dedicated to Japanese painters.
There are souvenir shops and a museum shop, and you can also enjoy brown sugar shochu and Amami local beer at the park's restaurant.
Lunch at a restaurant near the park We also recommend it! Please check it out.
Top 10 Activities to Experience on Amami Oshima

[Kagoshima / Amami Oshima] Mangrove canoeing Starts at any time to prevent the three Cs (9:00-16:00)
- 4.4
- (112 reviews and experiences)
Even beginners can feel at ease and enjoy the beautiful mangroves of Amami at a relaxed pace.
- 4.9
- (48件of口コミ・体験談)
The popular sea turtle snorkeling experience on Amami Oshima! With a 100% encounter rate in 2023, we invite you to the beautiful underwater world of Amami with safety as our motto! Don't worry if you can't swim! Our knowledgeable guides will provide thorough instruction and support! ☆The appeal of DiveCenter OKKY☆ ■First-timers, beginners, and those who can't swim
- 4.8
- (182 reviews and experiences)
Enjoy the great outdoors at your leisure on this World Heritage island♪ Canoe through the mangroves where time flows at a leisurely pace☆ Guided tours of waterways that are only accessible with a guide Take a walk on the water through the mangrove forests of Amami Oshima, one of the largest in Japan☆ Mangroves are a general term for plants that live in wetlands and tidal flats in tropical and subtropical regions. The mangroves in Sumiyo are Kandelia candel and Ohi
- 4.9
- (15 reviews and experiences)
[Nationwide Travel Support, Kagoshima Trip Vol. 4 Digital Coupon Available] *Only available when paying on site. Approximately 20 minutes from the airport towards Naze, we will take you around the Akaogi village in Tatsugo Town, mainly on back roads. Don't underestimate, there are forest roads and white sand beaches. This is a very exciting tour condensed into an hour and a half.
[Kagoshima / Amami Oshima] Experience Diving & Mangrove Canoe 1-Day Tour Experience Diving
- 5.0
- (43 reviews and experiences)
This popular tour allows you to fully enjoy Amami Oshima! Only those who have been there can experience the relaxed atmosphere of the coral teahouse, with guides who are always in the nature of Amami. We strive to provide authentic diving so that you can fully enjoy the ocean, even during the trial diving.
- 5.0
- (95 reviews and experiences)
A night tour exploring the rare wildlife of Amami! Many wildlife species live here, including the Amami rabbit. Limited to one group per day! Solo travelers are also welcome.
- 4.7
- (40 reviews and experiences)
The water is incredibly clear! We will take you to the blue waters of Amami. While snorkeling, you can see endless coral reefs and schools of tropical fish. If you're lucky, you might even see dolphins swimming during the cruise! We will also take you to Kotori Beach, the only remote beach in the northern part of Amami Oshima that can only be reached by boat. This was the tour with the most participants in our shop in 2014.
- 4.8
- (25 reviews and experiences)
It's rapidly gaining popularity! Create memories in the Amami blue sea with a clear SUP (stand-up paddleboard)! It's a vehicle where you stand on a board and paddle across the ocean. Even if you can't swim, our staff will give you detailed instructions so you can use it with confidence! From beginners to experienced swimmers! *Even if it's your first time, don't worry, our staff will give you a lecture. You can also use it alone ☆
- 4.8
- (127 reviews and experiences)
Experience snorkeling in the beautiful waters of Amami Oshima, a tropical paradise that has been designated a World Heritage Site! Experience the exhilaration of this exhilarating experience. Depending on the plan, you may encounter coral reefs, numerous tropical fish, and even sea turtles! [We can also guide you to uninhabited beaches that can only be accessed from the sea. Feel like you're on a private beach!] We can also accommodate single guests.
【Kagoshima・奄美】パラグライダー遊覧飛行!モータータンデムフライト(15分)4才~
- 4.9
- (24件of口コミ・体験談)
パラグライダーで鳥of目線から眺めるサンゴ礁of海,贅沢な時間.奄美of癒やし空間に飛び立とう!パラグライダーof操作はインストラクターにお任せ.空を楽しむことに専念しましょう!
Amami Oshima 2-night, 3-day sightseeing itinerary | Plan your trip using this travel guide

That's all, Amami Oshima of, A model itinerary that can be fully enjoyed in 3 days and 2 nights This was an introductory article. What did you think?
Depending on the flight times, you can swap the schedule between the first and third days, or change the activities you enjoy. Customize the courses we introduce to suit your needs While Enjoy your trip to Amami Oshima Please do!
*The content of this article is current as of August 2025.
Featured image provided by:
photoAC