List of Waterfall Training

• Age 4～Age 80
• 1～2 hours
• 10:30 / 13:30

Have fun learning about the history of Iga ninjas while experiencing "ninja training"! Ninja training is not just about competing in physical strength. You will learn how Iga ninjas trained at Akame Forty-Eight Waterfalls, where Momochi Tanba-no-kami trained. *Children under elementary school age must be accompanied by a guardian to assist them. Ninja training involves climbing high walls, crossing unstable logs, climbing rope ladders, and other activities that can lead to injury if you are fooling around. Please be careful when training. Ninja training equipment is free to use, but please follow the rules and use them safely.

• In Door Activity
• For Groups

• Age 6～Age 80
• 1～2 hours
• 10:00 / 14:00

Asama Falls, known as the largest waterfall in the Kitakaruizawa area, is a pure waterfall that perfectly matches the cool mood of a highland resort. The sound of the abundant water flowing down has a mellow atmosphere that seems to be absorbed into the silent forest. The greatest attraction of Asama Falls is the amount of water that flows down with great force. The powerful, thick waterfall roars with a loud boom! The power of the water cascading down is truly magnificent. Why not be hit by such a waterfall, become one with nature, and feel a sense of accomplishment? -Experience procedure- Morning / Afternoon 10:00/14:00 Meet at the local parking lot 10:30/14:30 Check in and change clothes 10:40/14:40 Move to waterfall training site and warm-up exercises 10:50/14:50 Start of waterfall training - end (approx. 30 minutes) 11:20/15:20 Change clothes 11:30/15:30 End

• For Groups

• Age 13～Age 80
• 4～5 hours

Mt. Inunaki/Shippotakiji Temple is known as Japan's oldest Shugendo dojo, and is also known as the ``Women's Omine'' because both men and women can experience training, and is a place where many female ascetics also train. is. This time's plan is not a full-body waterfall training that is held once a month, but a plan that includes a leg waterfall training that involves submerging yourself in the waterfall below your knees and a sutra copying experience. Why not try the Asa no Otaki training and sutra copying at the historic Shippotakiji Temple on Mt. Inunaki? This is a full-fledged training experience under the guidance of an ascetic monk for women who are concerned about dry hair and makeup. It comes with an explanation of the power spots on the approach to Mt. Inunaki and Shippotakiji Temple, so you might find new discoveries at the power spots on the approach! ? On the day of the event, please enjoy the approach while listening to the commentary and guide's explanations with your guide.

• For Groups