Okinawa main island in Yoga Class / Pilates

• Age 6～Age 99
• 1～2 hours
• 18:00

<Meeting place> Location: 21st Century Forest Beach Meeting place: 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 There is no parking lot or shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.

• For Rainy Days

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 15～Age 90
• 1～2 hours

Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 06:15 / 18:00

Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.

• For Groups

• Age 12～Age 70
• 1～2 hours
• 08:30

◆You can enjoy the beautiful sea and sky at Kagamiji Beach in Yanbaru, northern part of Okinawa. ◆Yoga is performed while feeling the sea breeze while looking at the sea of Okinawa. You can also enjoy it from ◆ 60 minutes once *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★* This is Casey, the owner of Yoga Studio Yoga Shanti. We have planned beach yoga so that you can experience the wonderful nature of Yanbaru Kunigami Village, where Casey lives. Why don't you have a special and memorable yoga experience in Okinawa, where the sun is pouring down on you? ? Time to spread a yoga mat on the beach and feel the sea breeze. Time to lie down on the grass and soak up the sunshine. Time to feel the breath deeply and calm the mind. Such time is waiting for you. 〇Those with stiff bodies, first-timers 〇Those traveling 〇Of course, locals And your body should be easier. At the Yoga Ashram in Okuma, Kunigami Village, we also offer a variety of other menus such as private lessons and Ayurvedic massages. ★★ Venue Kunigami Village Kagamiji Beach Hours Morning yoga 8:30-9:30 Sunset yoga 17:30-18:30 (April-October) 17:00-18:00 (November to March) *Meet 15 minutes before the lesson starts. *In case of rain or bad weather, the tour will be canceled or held at a log house in the mountains (no cancellation fee). ●●・Venue may be changed or canceled due to weather. Please note.・Registration will be closed as soon as the capacity is reached. *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★*

• For Groups

• Age 15～Age 90
• 1～2 hours

I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.

• For Rainy Days
• For Groups

• Age 13～Age 99
• 1～2 hours
• 08:30 / 10:00 / 11:30 / 13:00 / 14:30 / 16:00 / 18:30 / 19:00 / 20:00

All instructors have acquired the U.S. Yoga Alliance, From introductory yoga to advanced, instructors will teach lessons according to your level. We will lend you a yoga mat for free, so you can join us empty-handed! Please come to the store with easy-to-move clothes.

• For Rainy Days
• For Groups

• Age 7～
• 1 Day or more
• 15:00

While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 18～
• 1 Day or more
• 15:00

"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.

• For Rainy Days
• For Groups

• Age 7～
• 1～2 hours /5～6 hours
• 11:30

・ With incense benefits ・ Organic tea present ・ Vegetarian cuisine with a focus on island vegetables ・ Refreshing your mind and body completely with a 5-hour experience ・ Ideal for group activities, anyone can participate ・ Rainy days Activity Also popular as ・ With prefecture herb tea This is a recommended set plan for those who have never experienced meditation or who have never focused their breathing. As meal and tea party are set, you can enjoy as girl society. Okinawa You can also enjoy an original healthy lunch using fresh vegetables from the prefecture. After the meditation, the five senses are sharpened and you can spread your energy throughout your body by drinking warm tea. * You can participate from 2 people. If you want to join by 1 person in advance, Contact us Please give me

• Girls Trip
• For Groups

• Age 7～
• 1～2 hours
• 06:30

・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.

• For Groups

• Age 6～Age 70
• 1～2 hours
• 06:00

Start your day meaningfully by doing yoga while watching the sunrise at Nishihara Kirakira Beach, located in the southern part of Okinawa's main island, a 30-minute drive from Naha Airport.♪ Since it is before business hours, you can luxuriously rent out the large beach! Located on the east coast, you can do yoga while watching the sunrise right in front of you. [The best morning activity] Recommended for those who want to get up a little earlier and spend some special time while traveling, or who want to spend their morning in a different and more meaningful way than usual! ! [Schedule of the day] ① 6:00 Meet on the beach in comfortable clothes. ② Lesson starts at 6:10 (45 minutes) *Photos can be taken if desired ③ Lesson ends, everyone disbands

• Age 12～Age 70
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own