Things to do in Tohoku Page 2

• Age 17～Age 99
• 1～2 hours
• 10:00 / 13:00

Since you have come all the way to an unfamiliar town, why not take a leisurely walk with a guide? Let's learn about the history of life hidden in the ordinary townscape as we walk together. We will guide you through the streets of Yokote, which have developed around Yokote Station. During the walk, we will give you information on restaurants such as Yokote Yakisoba and other specialty shops, so please make use of it. After about an hour of walking around the town, it's teatime. Take a break at a cafe and reflect on your walk around the town. We will give you information on Yokote's specialties, so please use it to purchase souvenirs. ~Experience flow (morning session)~10:00 Meet at Yokote Station or Cafeteria Hirajo. Cafeteria Hirajo is a 5-minute walk from the east exit of JR Yokote Station. 10:05 Departure From Yokote Station, you will have an hour-long walk around the city while listening to the guide's stories and visiting various historical sites. 11:00 Arrive at Cafeteria Hirajo. The finish line of the Yokote walk is Cafeteria Hirajo. Refresh your tired body with a hot drink. Lunch is also available.

• For Rainy Days

• Age 16～Age 100
• 2～3 hours

After obtaining a license, such as those who time has it open, and a simple training, practice in the pool before going to sea. Equipment settings and neutral buoyancy, to eliminate that and anxiety that have forgotten, we aim to comfort fans diving!

• Age 6～Age 99
• 1 Day or more
• 18:00

This is a two-day, one-night program to gain invisible spiritual richness and a healthy body at Jion, the foremost prayer temple in Tohoku. Hayama, once counted as one of the three mountains of Dewa with three temples and 48 monks, and Jionji, the foremost prayer temple in Tohoku, a nationally designated historic site with a history of about 1,300 years, is a two-day, one-night program to gain invisible spiritual richness and a healthy body by experiencing spiritual culture with your body and mind. The program for experiencing spiritual culture includes a conversation with the head priest of Jionji, a viewing of the prayer dance and Jionji Bugaku, a nationally designated important intangible folk cultural property, and trekking in Hayama, which was once a Shugendo path. The meals served during the program are modern health foods based on the recipes of shojin ryori (traditional Japanese vegetarian cuisine) that have been handed down at Jionji since ancient times. When you finish this special program, which is not usually offered at the historic Jionji Temple in Hayama, which stands in the midst of majestic nature, you will feel spiritual richness and health that you cannot get anywhere else. (Day 1) 11:00 Meet at Yamagata Station 11:00 12:00 Travel from Yamagata to Fukuyoshi Ryokan by minibus 12:00 12:20 Arrive at Fukuyoshi, check-in, explanation of the facilities 12:20 12:40 Change into training clothes 12:40 12:50 Explanation of shojin ryori (traditional Buddhist cuisine) 12:50 13:40 Shojin ryori (traditional Buddhist cuisine) lunch 13:40 14:00 Travel from Fukuyoshi to Jionji Temple by minibus 14:00 Arrive at Jionji Temple (meet at the first parking lot) 14:05 14:15 Explanation of Jionji Temple from the head priest at the temple gate (focusing on the unique feature of Jionji Temple as a temple of prayer) 14:15 15:00 Tour and stroll around the Jionji Temple grounds (with guide) 15:00 16:00 Jogyo-Zanmai (training experience) at Amida-do Hall 16:00 17:00 "Bugaku experience at Jion-ji Temple Office *Participants will be instructed on the touching part of the dance, including the experience of wearing armor" 17:10 17:30 Travel from Jion-ji Temple to Fukuyoshi by special minibus 17:30 Arrive at Fukuyoshi, change into secular clothes (plain clothes), take a break 18:00 20:10 "Bar hopping tour ① Akahoppe (90 minutes) ② Sagae Snack (40 minutes) 20:30 Arrive at Fukuyoshi, take a bath, go to sleep (Day 2) 5:30 Wake up (Please come to the dining venue dressed in training clothes and ready to go) 6:00 6:50 Vegetarian breakfast at Fukuyoshi 6:55 Depart from Fukuyoshi 6:55 7:15 Travel from Fukuyoshi to Jionji Temple by special minibus 7:15 8:00 Experience copying sutras at Kazo-in Temple 8:00 8:20 Explanation of today's Shugendo path and prayer 8:20 8:30 Travel from Jionji Temple to the trailhead by special minibus 8:30 11:30 Trekking on the Shugendo path with a mountain ascetic

• Age 10～Age 60
• 3～4 hours
• 09:00

Enjoy traditional Japanese culture at Ryusenji Temple - Urasenke Matcha Tea Ceremony and Buddhist Sermon In this program, you can experience traditional Japanese culture to your heart's content in the calm space of Ryusenji Temple. After renting a kimono and learning how to put it on, you can experience how to make Urasenke-style matcha tea, and finally listen to a Buddhist sermon in Japanese and English. Experience flow: 9:00 Choose a kimono and try on your kimono Choose a kimono and have a professional staff member help you put it on. After getting dressed, it's time for a commemorative photo. Wear a beautiful kimono, take photos, and feel the tradition of Japan. 11:00 Urasenke Matcha Tea Ceremony Experience the traditional Urasenke matcha tea ceremony. Learn the spirit of Japanese tea ceremony by making and tasting matcha in a seiza position. You can also try making matcha yourself. 11:45 Buddhist Sermon You can learn the Buddhist teachings of Ryusenji Temple through a 15-minute sermon in English. You can feel the deep wisdom of Buddhism and peace of mind. 12:00 Q&A After the experience, if you have any questions, the monks will be happy to answer them. You can learn more about Buddhist teachings and culture.

• For Rainy Days
• In Door Activity

• Age 10～Age 50
• 3～4 hours
• 10:00

"Enjoy the scenery of the UNESCO World Heritage Shirakami-Sanchi" Walk the mountains of Noshiro in full pilgrimage attire with Noen Haruharu, a guide from Ryusenji Temple! You can hear about history and faith from your guide, and about trees and flowers from Noen Haruharu. Experience Buddhism by walking through the mountain scenery of the four seasons. Pick seasonal wild vegetables, cook them yourself, and eat them. Enjoy seasonal wild vegetables with rice balls, pickles, and miso soup. At the end, there is a 15-minute Buddhist talk in English. ~Experience flow~ 9:00 Mountain hiking Content changes depending on the season Pick wild vegetables Take a break at the peak and drink Noen Haruharu's herbal tea Heart Sutra reading in the hall (reading sutras together) 12:00 Return to Ryusenji Temple Cook wild vegetables yourself Don't worry, we will prepare extra if there is not much to pick. Lunch is rice balls with wild vegetables, miso soup, and smoked daikon radish while looking at the Shirakami Mountains. You can listen to a 15-minute talk on Buddhism in English from the head priest. Until 13:00 Q&A We will answer any questions you may have.

• For Rainy Days
• In Door Activity
• For Groups