Stand Up Paddle Board (SUP) in Japan Page 13

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 13:00

“Regionally Common Coupon Usage Plan” A sense of unity with the ocean that can only be experienced by riding a supboard! One of the appeals of SUP is the wide field of view and the ability to row in your own style. Let's get on a SUP and explore the untouched rich nature where mangroves and flora and fauna live! Take a walk on the sea from the big ocean that spreads out in front of you to the river where mangroves live! Explore nature to the fullest at your own pace! You can leisurely row along and take a walk on the sea, lie down and feel the sound of the waves, and look up at the sky... Surrounded by vast mangroves, the air you breathe while taking a forest bath is exceptional. ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be ridden by both adults and children. Even those with no experience can ride it easily and row at their own pace. Also, since you are balancing on the board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level.

• Pickup Service
• With Pets
• For Groups

• Age 6～Age 100
• 1～2 hours

“Regionally Common Coupon Usage Plan” A sense of unity with the sea that can only be experienced by riding a SUP! The sense of freedom that comes from leisurely rowing and strolling on the sea, or lying on a SUP, is exceptional. By lying down on the board, you can feel the ocean even closer. The sunset changing in front of your eyes is a magical sight that will take your breath away. Slowly, it gets dark, and when you look up at the sky while being surrounded by the sound and scent of the waves, you will see a sky full of stars. Why not have a luxurious moment to let go of your everyday life... slow island time... and soothe your soul? ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be easily ridden by both adults and children, and can be enjoyed even by those who are not good at swimming. Also, since you are balancing on a board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level. *Free transportation to and from the city area (please contact us for the northern and Kabira areas)

• Pickup Service
• With Pets
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 5～Age 75
• 2～3 hours
• 09:30 / 13:00

It is a cruising tour that you can participate in from those who have experienced SUP for the first time to those who have experience! A professional SUP racer will carefully give a lecture, so please feel free to join us. While watching the scenery full of nature unique to Yanbaru in northern Okinawa, travel freely with SUP. Explore uninhabited islands and caves that can only be reached by SUP, observe creatures in ino (tidal pools), jump from rocky areas and dive in! Snorkeling when you reach the point by rowing SUP! Colorful fish and corals are waiting for you ^ ^ We will guide you to the best condition point depending on the weather on the day, so even first-timers can apply with confidence. Because it is a chartered tour for one group, you can enjoy it to your heart's content at your own pace without hesitation! ■We have a simple shower, tent for changing clothes, and bath towels! ■Photos taken by the guide during the tour are free gifts! ■Very popular! ! Original drink ・[Shikuwa-Thermoheat] now in service! It's refreshing and will blow away the heat ♪ With the glide paddle service, we would like all guests to enjoy the sea of ​​Okinawa, so we are offering one group charter.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours

Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"

• For Rainy Days
• For Groups

• Age 0～Age 100
• 2～3 hours

[Orion Ishigakijima Highlights] ★Starry sky commentary included★Private tour for small groups! ★Beginners and children are welcome! ★Shuttle service available! ★Free photo data gift! ★Hot showers and changing rooms available! ★Very popular with small children! [Tour start times] April to August 18:00-20:30 September to October 17:30-20:00 November to January 17:00-19:30 February to March 17:30-20:00 *The tour times vary depending on the season, so we will inform you of the details after you apply. The sunset sinking into the horizon at eye level. The color of the sky changes from moment to moment. You can also enjoy the mangrove forest and the starry sky. Under the starry sky, the starry sky commentary using laser beams is very popular as it is easier to understand than a planetarium. Stand by on the sea before the sunset. The sun changes color as it sinks and the color of the sky changes from moment to moment. You can feel the wind blowing change as well. You will then enter a river lined with mangroves where it gets gradually darker, and you may even see birds that were absent during the day returning to sleep. As you paddle across the ocean, you will see the stars appear one by one in the clear sky, and before you know it, the sky is full of stars. You will be amazed at the number of stars, which seem to be scattered like grains of sand. The Milky Way lies overhead, and you will be given a commentary on the starry sky. This starry sky can only be seen in the northern part of Ishigaki Island, which is a starry sky conservation area. The explanation is given using laser beams, so it is easy to understand and has been well received.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 12～Age 80
• 2～3 hours
• 09:30 / 12:00 / 14:30

The most popular Hokkaido SUP experience tour. Crystal clear lake water: Lake Shikotsu's crystal clear water makes for a truly amazing experience. With a clear view from your SUP board to over 10m of the lake bottom, you can fully enjoy the underwater beauty. This is a special experience that you cannot get anywhere else. Natural beauty: Surrounded by the somma mountains, Lake Shikotsu is the perfect place to experience Hokkaido's majestic nature. The abundance of flora and fauna, which can be viewed from a SUP board, is very appealing to nature lovers. You will be able to enjoy the beauty of nature that changes its appearance depending on the season. Professional guide: This tour is provided by a long-established SUP business, so you can rest assured knowing that you will be guided by a professional guide. Local experts will explain the charm and history of the lake, allowing participants to gain a deeper understanding and enjoy it. We hope that all participants will be able to fully enjoy Hokkaido's nature and luxurious time on a SUP board while paying attention to safety. I hope you have a good trip and a great SUP experience!

• Pickup Service
• For Rainy Days

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 12:00 / 13:00 / 14:00

Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 18～Age 100
• Within 1 hour

Windsurfing rental board, Anglo, sail offers a wide around the Hawaiian duo of Mauiseiru! SUP to enjoy the tropical sea even when there is no wind, jet skiing, Settings to the banana boat, snorkeling, we wish to activities such as fishing lure piste. For us to help you enjoy the full play of the sea!

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 6～Age 100
• 1～2 hours

For corona measures, it is safe to use one set of charters every time! ! SUP showing signs of fashion. Take a polite lesson and take a walk on the lake on a buoyant surfboard!

• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:30 / 13:00 / 15:15

A great activity where you can enjoy the sensations of canoeing and surfing at the same time. The board is large and stable, so you can ride it with small children, and you can sit down like a canoe, lie down and let the river flow, paddle standing up, or try riding with 2 or 3 people. It is very popular among groups and families! Whether you want to relax in nature or have fun, SUP offers a variety of ways to enjoy it, and you'll be sure to be satisfied. *You can participate with your pet. Please read the notes before participating.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

Enjoy the topic of marine sports SUP by hand Awaji Island It is an experience meeting at Participation in pairs and groups is also OK, such as for friends, couples, couples! (On the day(Tandem or SUP for multiple members) Kobe, Osaka 1 to 2 hours from Awaji Island. Let's enjoy the sea walk slowly surrounded by beautiful sea and magnificent nature! Necessary equipment such as SUP board and paddle Rental Fees and lessons are included in the plan price, so please join us easily!

• With Pets
• For Rainy Days
• Date Spot
• For Groups

• Age 13～Age 80
• 2～3 hours
• 09:00 / 13:00

Enjoy the topic of marine sports SUP by hand Awaji Island It is an experience meeting at Participation in pairs and groups is also OK, such as for friends, couples, couples! (On the day(Tandem or SUP for multiple members) Kobe, Osaka 1 to 2 hours from Awaji Island. Let's enjoy the sea walk slowly surrounded by beautiful sea and magnificent nature! Necessary equipment such as SUP board and paddle Rental Fees and lessons are included in the plan price, so please join us easily!

• With Pets
• For Rainy Days
• Date Spot
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 6～Age 60
• Over 6 hours on the day

It will plan the marine sports can plump one day experience. Since there is also BBQ, sure to be a fun day!

• For Groups

• Age 10～Age 60
• 2～3 hours
• 09:00 / 11:30 / 14:00

☆One of the Eight Views of Lake Biwa☆ Azuchi-Hachiman Suigo SUP Tour Surrounded by reed forests, the Suigo winds and turns like a maze, passes under bridges, and you can encounter wild birds and fish. It's an exciting adventure SUP experience♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you're in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Walking through the Suigo from a walking perspective↓⑧Returning while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, 2 people or more required. Children under 12 years old (up to 40kg) can ride with you. SUP board, paddle, life jacket, leash cord, land training, guide fee. If you are under 12 years old (up to 40kg), you can ride with 2 people on one board. It will cost +1,000 yen to use it, so please feel free to contact us if you wish. ☆We also prepare a cherry blossom viewing lunch box to enjoy the blessings of Lake Biwa☆An additional 1,800 yen (tax included) *In summer, the 2-hour course is only available from 4:00 p.m. to prevent heatstroke. [Others] ★Changing rooms available. ★Shower rooms available. ★Free parking available.

• Age 12～Age 99
• 1 Day or more
• 13:00

Professional cyclists will lead the way and support safe and fun cycling. It is a great opportunity to improve your skills while receiving advice from professionals. Course setting adopted for "Mynavi Tour de Kyushu 2024": You can participate at your own pace while enjoying the beautiful scenery and tourist spots.

• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

While riding your bike and admiring the beautiful sea and mountains of Okagaki Town, you can enjoy picking seasonal fruits that Okagaki Town is proud of and making sweets using those fruits. This tour will be accompanied by a local tourist guide and a guide who can speak a foreign language. After completing the tour, you can stay overnight in Okagaki Town and refuel while enjoying the local flavors.

• For Rainy Days

• Age 8～Age 65
• 1～2 hours
• 08:00 / 11:30 / 13:30

Onna Village - Cape Maeda Make your SUP debut in the best location! Duration (approximately 2 hours) * Walk on the water on a stand up paddle board [SUP] over the beautiful coral reef called Maeda Blue * At Cape Maeda, there is a popular spot commonly known as [Ura Maeda Beach]. It is a calm, hidden beach surrounded by a barrier reef with beautiful coral!!! Have fun with friends and family on [SUP], or have the best healing experience on the sea from your daily routine!!! == ... == ... (Life jackets and marine shoes must be worn.) == ...