Stand Up Paddle Board (SUP) in Japan Page 18

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 9～Age 100
• 2～3 hours

Stand-up paddle boards use paddles, and when there is waves, surfing When there is wind Windsurfing If there is neither, it is a board for water sports that you can enjoy fishing etc. at the time of touring on the water. New sea Activity Please try to experience!

• Age 10～Age 100
• 2～3 hours

It is SUP Stand Up Surfing. It is a board that can stand upright with the buoyancy considerably larger than the long board and floating. Standing on that board and rowing with a paddle! However, since I react also to a little ripple, I can train the experience! It becomes a popular menu for women ★ ★ Inst / SNS shine is sure ★

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 15:30 / 16:00

Cruising while watching the sunset on the horizon! A blissful experience in the middle of the sea when the wind is pleasant! The sea is dyed by the sunset, an outstanding location! During the experience, the staff will take photos of you and give them to you free of charge. After you get out of the sea, you'll get one free drink, so you can end your day in a resort-like atmosphere.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

This plan allows you to enjoy canoeing and SUP in a secret location known only to those in the know as the quietest area of Lake Shikotsu, a lake that has repeatedly boasted the highest water quality in Japan! This plan is also recommended for those who want to enjoy SUP but are not confident in standing because you will need to wear a wetsuit or life jacket...or are afraid! There is no need to worry if you fall off ♪ There is a backrest so anyone can walk on the water. Once you gain confidence in a canoe with a backrest, you can transform into a SUP! You can enjoy both canoeing and SUP. ~Schedule for the day~ ① Meet at the location (approx. 10 minutes) ② Explanation of precautions and other information (approx. 15 minutes) ③ Lecture on the experience and experience (approx. 2 hours) ④ Disband at the location (approx. 5 minutes)

• For Rainy Days

• Age 6～Age 67
• 2～3 hours
• 08:00 / 10:00 / 12:30 / 15:00

A spectacular view of the Yoichi Blue that you must see at least once in your life! It's just a little over an hour's drive from Sapporo. About 30 minutes from Otaru. The blue sparkling sea in a panorama of cliffs. The cruise to the cave is truly an adventure♪ You can enjoy the extraordinary and it is sure to become a lifelong memory! ★Safe for first-timers! ★Suitable for a wide range of people from elementary school students to those in their 60s! ★Free high-resolution photo data♪★Qualified "local guides" will guide you! A safe and secure tour! ★Overwhelming satisfaction! [Course] Duration: Approximately 2.5 hours (from meeting to disbanding) ①Meeting at 10:00 (Experience 10:30-12:00 → Change of clothes afterwards, etc.) ②Meeting at 12:30 (Experience 13:00-14:30 → Change of clothes afterwards, etc.) ③Meeting at 15:00 (Experience 15:30-17:00 → Change of clothes afterwards, etc.) *The time may change slightly depending on the event situation and weather. [Meeting place] Next to Shiraiwa Inari Shrine in Shiraiwa-cho, Yoichi-cho (parking lot). Parking lot available. Look for the LOCAL SUP HOKKAIDO flag. [Place to change clothes] Simple tents are available. [Clothing] ◻︎Until the end of June: "Thin T-shirts and shorts" or "swimsuit, underwear that you don't mind getting wet" to wear under your wetsuit. ◻︎From July onwards: Clothes that you don't mind getting wet (T-shirts, shorts, rash guards, etc.) [Things to bring] ・The above clothes ・Change of clothes ・Towel ・Sandals if you have them

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 60
• 2～3 hours
• 09:00 / 12:00 / 15:00

☆One of the Eight Views of Lake Biwa☆ Azuchi-Hachiman Suigo SUP Tour Surrounded by reed forests, the Suigo winds and turns like a maze, passes under bridges, and you can encounter wild birds and fish. It's an exciting adventure SUP experience♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you're in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Walking through the Suigo from a walking perspective↓⑧Returning while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, 2 people or more required. Children under 12 years old (up to 40kg) can ride with you. SUP board, paddle, life jacket, leash cord, land training, guide fee. If you are under 12 years old (up to 40kg), you can ride with 2 people on one board. It will cost +1,000 yen to use it, so please feel free to contact us if you wish. ☆We also prepare a cherry blossom viewing lunch box to enjoy the blessings of Lake Biwa☆An additional 1,800 yen (tax included) *In summer, the 2-hour course is only available from 4:00 p.m. to prevent heatstroke. [Others] ★Changing rooms available. ★Shower rooms available. ★Free parking available.

• With Pets

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 11～Age 70
• 1～2 hours
• 10:00 / 13:30

[Photo data provided free of charge! ] A small group SUP tour around the bay that goes back and forth to Koajiro no Mori, the innermost part of Koajiro Bay. Since it will be a tour in the bay that is not easily affected by the wave wind, even those who are new to SUP can participate with confidence. It is dotted with beach houses with piers that are lush and beautiful in nature. There is also a classical yacht harbor and a secret base during the Pacific War. The tidal flats of Koajiro no Mori, the innermost part, are as quiet as a lake. You will be healed by the fluctuation of water and the deep forest. SIJ Japan Sap Instructors Association certified instructors will guide you carefully. Enjoy a 3km, 2.0h tour full of variety and adventure! We will provide a sufficient number of photos free of charge to guests who write reviews.

• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy Lake Shiromaru SUP and shower climbing together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake that is connected to the clear waters of the Tama River. Shower climbing is a river sport where you climb a beautiful natural stream and aim for the source. This tour combines the two. The tour is held in a fantastical stream that you would never imagine is in Tokyo, and you can casually experience the feeling of adventure! *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tours to take. Eligibility to participate: Children from the first grade of elementary school are welcome to participate. Friends, families, and couples are also welcome. What to bring: Swimsuit (synthetic underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 4/12-7/18 9/24-10/13 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the tour. Not available during lunch time. Reservation conditions: Please make a reservation for 4 or more people. Location: winds Okutama Base After the tour, you will move from the meeting place "Chuck Matty Furusato Store" to the BBQ venue "winds Okutama Base (2-411-1 Yuzuki-cho, Ome City)". (15 minutes by car. If you are coming by train, we will provide transportation.) ◇ Set contents・Table・Chairs・Stove (hot plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or a nearby convenience store.

• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! This is the only SUP tour at Lake Hibara! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also teach you tricks you can do with SUP. The instructor will take photos that look great! We will give you a free gift of the photos you take☆彡We also provide free life jackets for dogs, so you can join us with peace of mind! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 10～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 08:30 / 11:00 / 14:00

The most popular tour on social media in Miyakojima is the Uni Beach Tour! Known as one of the most beautiful beaches in Miyakojima, Uni Beach is characterized by its highly transparent waters and white sand. It is a popular spot visited by many tourists because it offers a spectacular 360° panoramic view and an extraordinary feeling. Choose from a clear SUP or a clear kayak! You can choose a clear SUP or a clear kayak and enjoy cruising to Uni Beach. Limited to one group per day! Our Uni Beach tour will be guided at the time when Uni Beach can be seen most beautifully. Since the tide level changes every day, it is a completely private tour limited to one group per day. Drone photography included! During the cruising on the clear SUP and clear kayak, our staff will take photos and videos with a drone. The data will be given to you immediately after the tour. Beginners and children can participate with peace of mind! Our company is a certified company of the Miyakojima SUP Association. The experience starts after taking a course, so you can participate with peace of mind. All staff members are qualified in water rescue, so they will support you safely. Free photo data and drone photography! Photos taken by our staff and drone photography will be provided to you the same day.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours

This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.

• Pickup Service

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00 / 15:00

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• Age 6～Age 99
• 3～4 hours

Marine sports classic, Wakeboarding Luxury plan to enjoy the SUP (stand-up paddle board) which is rising rapidly and popularity.

• For Groups

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! This plan is only rental.

• For Groups

• Age 4～Age 70
• Over 6 hours on the day
• 09:00

Our one-day tours include SUP, wakeboarding, banana boating, a Matsushima cruise, and a visit to a deserted island. We offer a combination of the above activities tailored to your needs. *The schedule may change on the day depending on the waves and wind speed. We also offer wakesurfing, foilsurfing, and fishing tours. Full-day and private tours (any combination is acceptable) are the best! Get into the summer spirit! Prices are: SUP ¥7,000 per adult, wakeboarding ¥6,000, banana boat ¥5,000 (wakeboard set ¥4,500), Matsushima cruise + deserted island landing (landing may not be possible depending on sea level) ¥5,000 (wakeboard or banana boat set ¥4,500). [Example plan] 9:00 AM meeting → SUP experience 12:00 PM break, lunch, etc. 1:30 PM wakeboarding experience 3:00 PM island landing 3:30 PM return to port while cruising.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.