Stand Up Paddle Board (SUP) in Japan Page 5

• Age 6～Age 100
• 1～2 hours
• 13:00

“Regionally Common Coupon Usage Plan” A sense of unity with the ocean that can only be experienced by riding a supboard! One of the appeals of SUP is the wide field of view and the ability to row in your own style. Let's get on a SUP and explore the untouched rich nature where mangroves and flora and fauna live! Take a walk on the sea from the big ocean that spreads out in front of you to the river where mangroves live! Explore nature to the fullest at your own pace! You can leisurely row along and take a walk on the sea, lie down and feel the sound of the waves, and look up at the sky... Surrounded by vast mangroves, the air you breathe while taking a forest bath is exceptional. ◆What is SUP? A marine sport that originated in Hawaii. ``SUP'' (stand up paddle) is an activity that is rapidly gaining popularity around the world, where you ride a board with a paddle. It is highly stable and can be ridden by both adults and children. Even those with no experience can ride it easily and row at their own pace. Also, since you are balancing on the board, it is gaining attention as an exercise that works on the inner muscles of your legs, hips, and trunk. ◆In order to enjoy SUP safely, there are various dangers hidden in nature. Please work with an instructor who has a thorough knowledge of weather conditions, oceans, rivers, etc. Please be sure to understand your own physical condition and skill level and play in a way that suits your level.

• Pickup Service
• With Pets
• For Groups

• Age 9～Age 70
• 1～2 hours
• 10:30 / 12:30

A walk on the sea at Oura Beach in the calm Iriya area of Shimoda, Izu. An instructor will accompany you and give you a lecture and a safe guided SUP experience & snorkeling time. A full 120-minute course. A popular SUP that can be enjoyed by adults and children alike. Excellent transparency! Why not take a walk on the beautiful Oura Beach, which has AA water quality? Snorkeling is on shallow reefs, and if the conditions are good, you may be able to see a variety of fish. Snorkels are also available for free rental, so you can enjoy it with your hands free. Instructors will guide you through lectures and guided routes that are tailored to your level, from beginners to advanced. You can freely decide the snorkeling time within the time limit. Please write the gender, height, and weight of the participants in the comments section when making a reservation. We will provide the appropriate size for paddles, life jackets, etc. ★Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance, consumption tax, all included, there are no additional costs. If you are coming by car, please use the nearby paid parking lot (26-27, 3-chome, Shimoda City) or the Ocean Garage Parking Lot (645-2, Kakizaki, Shimoda City). Please send us a message in advance if you would like to be picked up or dropped off. At Ocean Garage, showers and changing rooms are free of charge before and after the experience. At SeaIz, you can experience many other activities and have fun all day long.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 9～Age 70
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:30 / 12:30 / 14:00 / 15:30

A walk on the calm sea at the Sotoura coast in Izu Shimoda ♪ An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time ☆ A 60-minute course that you can enjoy from adults to children ♪ Excellent transparency! Why not take a walk on the beautiful Sotoura coast with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. We will guide you through lectures and guided routes that suit your level, from beginners who want to learn the basics to advanced people who want to see the surrounding area. You can freely decide the time to snorkel offshore within the time ♪ If you have a packed travel schedule but want to try it out in your spare time, or for morning activities before checking out ♪ This is a 60-minute course that is easy for women and children who are worried about the physical strength of long courses to try out. When applying for a reservation, please fill in the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★ There are no additional costs, including the experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance fee, and consumption tax. Swimming season is from late July to late August, so if you are coming by car, please use the beach parking lot (1,000-2,000 yen). You can also use the free parking lot at the store (about a 7-minute walk from the beach). The parking lot and hot shower changing room at the store (about 7 minutes from the beach) are free of charge. *Please note that the venue may be changed to Oura Beach depending on sea conditions and the instructor's schedule.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 9～Age 70
• 1～2 hours
• 09:00 / 10:30 / 12:30 / 14:00

A walk on the sea at the calm Tonoura coast of Izu Shimoda ♪ An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time ☆ 90-minute course Popular SUP that can be enjoyed by adults and children alike ♪ Excellent transparency! Why not take a walk on the beautiful Tonoura coast with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. Certified instructors will guide you through lectures and guided routes tailored to your level, from beginners to advanced. You can freely decide the time for touring to Kujuhama (pictured) and snorkeling offshore within the time limit ♪ We can also do one-way touring at Tsumekizaki for intermediate to advanced users, so please contact us by message. When applying for a reservation, please write the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★ Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance, consumption tax, all included, there are no additional costs. Swimming season is from late July to late August, so if you are coming by car, please use the beach parking lot (1,000-2,000 yen). You can also use the free parking lot at the store (about a 7-minute walk from the beach). The parking lot and hot shower changing room at the store (about 7 minutes from the beach) are free of charge. *Please note that the venue may be changed to Oura Beach depending on sea conditions and the instructor's schedule.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour
• 17:00

《June only》If you participate with 2 or more people, you can experience it for 3800 yen per person! Enjoy the blue sea of Miyakojima in the fine weather after the rainy season! Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of the customers who experience it are first-time customers! You may think that you play standing up, but you can enjoy the sea of Miyakojima even if you sit down! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day after the experience, although it may be late! It's okay if you can't decide on the schedule! Reservations are welcome on the day before and on the day! (Depending on the reservation situation, we may ask you to change the time.) Why not take a leisurely stand-up paddle boat (SUP) ride while watching the sunset? Enjoy a calm walk on the sea in the evening. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• With Pets

• Age 0～Age 85
• 4～5 hours
• 08:00 / 13:30

◉ Free use of comfortable shop and clubhouse facilities ♪ ◉ After participating, you will receive various discount coupons for souvenirs, trips to the remote island of Taketomi, etc., so we recommend participating on the first day! ★ Private tour with one car and one guide! Free rental camera for photography! Worried about small children or elderly people... Can't swim and worried about bothering others... A must-see for those who want to enjoy it just the two of you (honeymooners and couples)!! You can make your own selfish plan without worrying about others!! Especially recommended for small children and elderly people!! You can freely customize the basics of Kabira Bay + Blue Cave snorkeling, and a short mountain climb with a spectacular view + snorkeling! For example...・Your children are small and want to snorkel slowly in shallow waters・Grandpa and Grandma don't snorkel but want to participate・I want more tourist spots (I want to go here, I've been there so I don't need to go there)・I want to snorkel hard, etc. We will make a plan to meet your requests as much as possible! ! As long as it's within the time limit, it's OK! ! Ishigaki Island [Blue Cave] Ishigaki Island [Mini Mountain Climbing & Snorkeling] *This is just one example of a plan. 4-hour course 8:00/13:30 Pick up at your accommodation or meet on site Equipment adjustment at the shop ↓ 9:00/14:00 Shooting at Kabira Bay or shooting at a scenic spot ↓ 9:30/14:30 Snorkeling in the best sea ★ ↓ 11:00/16:00 Refresh at the waterfall basin or go to a secret spot ↓ 11:30/17:30 Chill time at a gelato shop with a great view! ↓12:00/17:30 Arrive at the shop. Drop off at your accommodation or disband. *Please note that there is no dedicated photographer accompanying you. *Please note that the tour contents may be changed or canceled depending on the sea conditions, and the tour may run beyond the scheduled time.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 3～Age 75
• 3～4 hours
• 08:00 / 13:30

Mangrove kayak and SUP exploration tour in the great outdoors! Entry fee includes 1,500 yen for interacting with squirrel monkeys! ◉You can take turns to experience both kayaking and SUP, which anyone can enjoy, at Yaima Village, a place you absolutely must visit when you come to Ishigaki Island! There are also many photogenic spots! ◉You can see Ishigaki Island's primeval forests and rare creatures at Nagra Ampar, a Ramsar Convention Protected Area. This point is limited. ◉Even during the drive, a guide who knows Ishigaki Island inside and out will show you tourist spots and secret information, so you won't get bored. ◉You can ride with your children in tandem (multiple people riding together). Kayaks are available for ages 3 and up, and SUP is available for ages 7 and up! Children 10 and up will be riding alone. (Regular price) ◉It's a leisurely ride through the mangroves, so even those who are not confident in their physical strength can do it. *Kayak and SUP time is about 1 hour, and it will only be held when the tide is high. *Kayak and SUP can be taken on the day of the tour! [4 people on SUP and 12 people on kayaks at once]

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 4～5 hours
• 13:30

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, information on hidden spots) included! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forest and the great outdoors of Ishigaki Island with a water walk on a SUP or canoe (kayak)! *The best place for SUP/canoeing will be guided depending on the wind, tide, and congestion on the day. [Sagaribana Tour] Sagaribana is a summer feature that can only be seen in some parts of the Nansei Islands in Japan. It is also called "one-night flower" and blooms at night and fades at dawn...it is truly a phantom flower! [Example schedule for the day of the tour] ①13:30 Ishigaki Port Remote Island Terminal/Pick up from accommodation (Uehara area only) ↓②13:45 Depart for the local field! ↓③14:15 Arrive at the local field! ↓④14:30 Activity starts! ↓⑤15:30 Activity ends! ↓⑥16:00 Arrive at hotel/front of Ishigaki Port Remote Island Terminal! ↓⑦20:00 Pick up from accommodation (Uehara area only)↓⑧20:15 Arrive at hanging flower spot! ↓⑨21:30 Hanging flower viewing tour ends! ↓⑩22:00 We will send you back to your accommodation. *The schedule is subject to change depending on the weather and tide levels on the day. [Alternative plan in case of cancellation due to bad weather] If the hanging flower viewing is canceled due to the flower blooming situation, we can change the content to the "Starry Sky & Jungle Night Tour".

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 99
• 1～2 hours /2～3 hours
• 13:30 / 16:00

★A completely private space with a private guide plan★For groups of 4 or more, the tour will be privately guided. ・Beginners welcome! Try SUP on a calm river! ・You can also go to power spots! ・Free photography! Aim to make your photos look great on social media★ ・Comfortable facilities make it easy to change clothes! Showers and toilets are separate for men and women! ・Full of free rental items! Reservations on the day are also safe! ■Discount services ┗300 yen off for those who come by rental car ┗500 yen off during summer vacation (applicable for certain periods, cannot be used in conjunction) ┗14% off "group discount" for groups of 4 or more (applicable for certain periods, cannot be used in conjunction) ┗One child is free and half price for every two high school students or older (applicable for certain periods, cannot be used in conjunction) ■Great free services ┗Tour photos (data) as a gift ┗Sandals, hats, windbreakers, waterproof pants rental ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing the exhibition room ┗Hot water showers (shampoo, body soap) 5 rooms each for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗Free rental items for both adults and children ┗A wide variety of color variations for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot water shower rooms available! ┗Fully prepared: coin lockers, hair dryer, shampoo, body soap ■Mangrove SUP ┗Beginners are safe! Start with paddling practice. ┗We will give you a thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will lead the tour! ■Plan flow 1. Meeting and reception 2. Watch the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (commemorative photo included) 6. End of tour 7. Digital photos taken by the guide are given to you 8. After changing clothes, disband so that you do not forget anything ■Belongings: change of clothes, towel ■We protect Okinawa's nature through environmental conservation activities. ┗Okinawa Prefecture Governor Certified Conservation Use Agreement Store┗Okinawa SDGs Partner└OKINAWA SDGs Project Participating Store┗Montbell Friend Shop┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:00 / 15:00

[Private Miyako Blue SUP Tour with a Spectacular View] Experience SUP in the crystal clear waters of Miyakojima! SUP cruising in the world-renowned sea is sure to make you forget your daily life and relax! Even if you are a beginner to SUP, our staff will give you a detailed lecture! ! Charter plan includes drone photography! No additional charge! Free photo data! It's sure to look great on Instagram! Solo travelers/couples/friends/family/small children/everyone is welcome★Beginners and children are also welcome! ★Free photo data & equipment rental! ★SUP in Miyako Blue★Instagrammable spot! ★Drone photography data as a gift [Example schedule on the day of the tour] ①8:30/13:00 Meet with the guide! Preparation for the activity ↓ ②8:40/13:10 Start SUP cruising at a spectacular spot ↓ ③10:00/14:30 End of activity. Disband at the local field. *The schedule may change depending on the weather and tide on the day. *In the event of sea conditions or strong winds, the vehicle may be changed to a canoe.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours
• 09:00 / 13:00

‥‥◆◆Private SUP & Snorkeling Tour for 1 Group◆◆‥‥"Enjoy the ocean of Miyakojima!!" Miyakojima has an ocean that is second to none in the world. Why not try swimming in such an ocean? Miyako Pachi Tours will guide you through activities in the beautiful ocean of Miyakojima. SUP & Snorkeling Tour in the beautiful ocean of Miyakojima Cruise on the now popular SUP (Stand Up Paddleboarding) in the blue ocean of Miyakojima and enjoy the extraordinary world of colorful tropical fish and corals while snorkeling. Families and couples are welcome◎Privately rented for 1 group and want to enjoy it privately Do not want to bother others Have children and want to swim at their own pace You can enjoy a tour tailored to your needs that cannot be done on a group tour. Children can join the tour from 3 years old and above, and we will carefully guide even those who have never snorkeled before. (Please consult us if you are under 3 years old) People over 60 years old can also participate ♪♪ We will provide you with a page of memories of your trip to Miyakojima. [Meeting place / meeting time] Meet on site, disband on site ① 9:00 ~ ② 13:00 ~ Duration about 2.5 hours * Tour time is an estimate. The meeting place and meeting time may change depending on the sea conditions on the day. We will inform you of the details by the day before the tour, so please check it.

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 3～Age 80
• 1～2 hours
• 09:00 / 13:00 / 18:00

‥‥◆◆Private SUP tour for one group◆◆‥‥"Enjoy the ocean of Miyakojima!!" Enjoy the crystal clear beautiful ocean of Miyako blue with the popular SUP (Stand Up Paddleboard)!! Families and couples are welcome◎Want to enjoy privately with a private tour for one groupWant to avoid bothering othersWant to swim at your own pace with childrenYou can enjoy a tour tailored to your needs that cannot be achieved with a group tour. Children can tour from 3 years old and we will guide you carefully even if it is your first time. (Please consult us if you are under 3 years old)We also accept sunset tours. We will provide you with a page of memories for your trip to Miyakojima. [Meeting place and meeting time] Meet on site, disband on site①9:00～ ②13:00～ ③1 hour before sunsetTime required Approximately 90 minutes*Tour time is an estimate. The meeting place and meeting time may change depending on the sea conditions on the day. We will inform you of the details by the day before the tour, so please check.

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 3～Age 65
• 1～2 hours
• 17:00 / 18:00

While being healed by the pleasant sea breeze and the sound of the waves, take a leisurely stroll on the clear sea with SUP (Stand Up Paddle Board). Enjoy the changing colors of the sky and have a wonderful time at the end of the day.

• Pickup Service
• For Groups

• Age 15～Age 65
• 2～3 hours
• 09:00 / 13:00

This is a 2.5 hour dog SUP cruising tour! First, we will do some warm-up exercises and a lecture on how to paddle, then we will depart for waterfalls, valleys, and hidden places with crystal clear water! Since we will be touring with regular general tours, please make sure to put your dog on a leash. Please prepare a leash that is at least 1.5m long. Photo shoot included. *We cannot accept dog SUP tours for children under elementary school age without a guardian. Please gather at 9:00 with a change of clothes and toilet belongings. We will keep the car keys for you. Please leave everything else in the car. What to bring Dog leash No rental Sandals Swimsuit Clothes that are okay to get wet Please refer to the photo of the plan. Drinks Useful things to have as a measure against heat stroke Smartphone case Insect repellent Sunscreen Hat and sunglasses Dog life jackets are available for rental Sunglasses and glasses will be submerged if they fall off, so please attach a strap or bring them at your own risk. If you are late for the meeting time, it will cause inconvenience to others, so if the tour starts, it will be treated as a cancellation on the day and 100% of the fee will be charged, so please be sure to gather on time.

• With Pets
• For Rainy Days
• For Groups

• Age 1～Age 65
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 14:00 / 15:30

OneUP Paddle is a SUP/KAYAK/Snorkeling guide specialty store. We accept tours of Onna Village as well as the main island of Okinawa. Our guide staff specialize in safety and will convey the charm of Okinawa to you to the fullest. Experience the ocean from the water and feel the nature with your whole body with OneUP Paddle!!

• Age 9～Age 70
• 1～2 hours
• 09:00 / 10:30 / 12:30 / 14:00

A walk on the sea at Oura Beach in the calm Iriya area of ​​Shimoda, Izu. An instructor will accompany you and give you a lecture and a safe guided SUP experience & snorkeling time. A full 90-minute course. A popular SUP that can be enjoyed by adults and children alike. Excellent transparency! Why not take a walk on the beautiful Oura Beach with AA water quality? Snorkeling is on shallow reefs, and if the conditions are good, you may be able to see various fish. Snorkels are also available for free rental, so you can enjoy it with your hands free. Instructors will guide you through lectures and guided routes that are tailored to your level, from beginners to advanced. You can freely decide the snorkeling time within the time limit. When making a reservation, please write the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★ Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance, consumption tax, all included, there are no additional costs. If you are coming by car, please use the nearby paid parking lot (26-27 3-chome, Shimoda City) or the Ocean Garage Parking Lot (645-2 Kakizaki, Shimoda City). Please send a message in advance if you would like a pick-up service. At Ocean Garage, showers and changing rooms are free before and after the experience. At SeaIz, you can experience many other activities and have fun all day long. *Personal watercraft activities will be experienced at Shimoda Port.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 59
• 1～2 hours
• 17:30

[Sunset SUP x Relaxation x Photogenic Experience] Enjoy a special moment in the golden sea. For those who are not satisfied with just a SUP. With the spectacular Okinawa sunset as a backdrop, why not experience a photogenic, relaxing, and fun experience on the sea? ⸻ [Special seats floating on the sea] Enjoy a relaxing cafe time surrounded by the sunset at the "teahouse on the sea" set on the SUP. Relax and feel the Okinawan breeze with a cup of tea, sanpin tea, or chinsuko in one hand. This is the height of the extraordinary. ⸻ [Experience points that can only be experienced here] ■ The height of photogenic! Sunset x SUP The golden water surface and the quiet sound of the waves. Enjoy the sunset that melts your heart on a SUP. Enjoy a romantic and relaxing time that you can't experience anywhere else. Emotional moments are there! ! ■ Includes "photogenic" shooting with memories! • Shoot from all directions with an Insta360 camera! Get super stylish photos from your favorite angle. • You can also shoot popular GoPro videos! The data will be given to you as a gift♪ → It's fun to take photos! It's fun to look back on them! Share and you're sure to get "likes"! ⸻ [Recommended for these people] • Want a trip that will make you want to post it on Instagram • Want to spend a special time in Okinawa • Want to relax, but also like being active • Looking good in photos is absolutely important! ⸻ [Advice on what to bring] • Your favorite swimsuit or a good looking rash guard • Cap or bucket hat (looking good in photos ◎) • Sunscreen is a must! ⸻ [Notes] SUP is an activity that you can enjoy in harmony with nature. The time may change or be canceled due to low tide or wind. In return, we will provide you with the best time under the best conditions! ⸻ [Meeting place] 5973 Onna, Onna Village, Kunigami District, Okinawa Prefecture 904-0411 (Onna Village Fureai Experience Learning Center) *Details such as parking spaces will be provided after booking!

• Green Campaign Sale 2025

• Age 5～Age 70
• 1～2 hours
• 17:30

Why not try a sunset SUP experience on a secluded private beach while looking right at the Ikema Bridge, which is synonymous with Miyako's blue waters? Enjoy a luxurious stroll on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets on the premises are free to use. The beach is shallow, so even those with children or who are not good at swimming can enjoy it with peace of mind. Our staff will carefully explain how to operate the equipment and recommended courses in advance. The event location is fixed, so it's easy to make plans! ~Experience process~①Meet and check in ②Change clothes in the changing room and move to the beach ③Explanation of operation and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower and photo data collection, end

• For Rainy Days
• For Groups