Stand Up Paddle Board (SUP) in Japan Page 12

• Age 5～Age 59
• 3～4 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

☆This is a set course where you can enjoy both the popular Okinawa activities "Blue Cave Snorkeling" + "Clear Sup"! ◆The meeting places for each activity are in different locations, and the distance between the two venues is about 40 minutes by car. ◆We ask that you travel to each venue by yourself☆Limited to our customers☆1 "Photos & Videos" Unlimited free shooting!2 Take a special boat from the port to the Blue Cave in about 10 minutes one way!! The travel time is short, so there is no need to worry about seasickness!!3 Peace of mind with no additional fees! 4 Children from 5 to 59 years old can enjoy it!☆[High-quality photos & videos are free! ] The guide will take photos of your fun memories! After the tour, the data will be transferred to your smartphone immediately. After the tour, you can post photos on SNS. ☆Safety and security first Qualified instructors will guide you! Female instructors are also enrolled☆☆Clear Sup menu SNS-popular marine activities SNS-worthy !!! Drone photography is included, so you can get unique memories on your smartphone! *The menu may change, the venue may change, or the tour may be canceled depending on the weather and ocean conditions. *Drone shooting will be canceled in the event of bad weather, strong winds, etc. Thank you for your understanding.

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 3～Age 70
• 1～2 hours
• 04:30

A great value plan that includes Lapin's special mackerel sandwich and a drink. A SUP experience with breakfast to enjoy the quiet sea in the early morning. A very valuable experience of watching the sunrise on the sea. Please enjoy it in the cafe space with the sea spreading out in front of you! We also have life jackets for dogs, so you can join us with your dog! *The event time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 12～Age 60
• 1～2 hours
• 16:00

Sunset SUP tour of Azuchi-Hachiman's Suigou, one of the 8 Views of Lake Biwa! Enjoy the emotional scenery and superb sunsets that are unique to Omihachiman's Suigou! The maze-like Suigou surrounded by reed forests is an adventure SUP experience that will keep you excited♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you are in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of turning Lake Biwa into Hawaii, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigou, and Omihachiman, with its historical culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please feel free to relax and go home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～①Reception↓②Changing clothesFor this plan, you can wear regular clothes as long as you bring a change of clothes in case you get wet!↓③Lecture on basic operations on land↓④Finally, head out onto the water!↓⑤First, sit down and learn how to row, and get used to the feeling↓⑥Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride along.SUP board, paddle, life jacket, leash cord, land training, guide fee.Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 1,000 yen charge for use, so please feel free to contact us if you would like to use this service.【Other】★Changing rooms available★Shower rooms available★Free parking

• With Pets

• Age 9～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

☆One of the Eight Views of Lake Biwa☆ Azuchi-Hachiman Suigo SUP Tour Surrounded by reed forests, the Suigo winds and turns like a maze, passes under bridges, and you can encounter wild birds and fish. It's an exciting adventure SUP experience♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you're in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Enjoy the nature and maze-like Suigo as you return↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride along.SUP board, paddle, life jacket, leash cord, land training, guide fee.Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 1,000 yen for use, so please feel free to contact us if you wish to use this service.【Other】★Changing rooms available. ★Shower rooms available★Free parking

• For Rainy Days

• Age 5～Age 59
• 3～4 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

☆This is a set course where you can enjoy both the popular Okinawa activities "Blue Cave Snorkeling" + "Clear Kayak"! ◆The meeting places for each activity are in different locations, and the distance between the two venues is about 40 minutes by car. ◆We ask that you travel to each venue by yourself☆Limited to our customers☆1 "Photos & Videos" Unlimited free shooting!2 Take a special boat from the port to the Blue Cave in about 10 minutes one way!! The travel time is short, so there is no need to worry about seasickness!!3 Peace of mind with no additional fees! 4 Children from 5 to 59 years old can enjoy it!☆[High-quality photos & videos are free! ] The guide will take photos of your fun memories! After the tour, the data will be transferred to your smartphone immediately. After the tour, you can also post photos to SNS. ☆Safety and security first Qualified instructors will guide you! Female instructors are also enrolled☆☆Clear Kayak Menu Cruising tour in a clear kayak with small children Drone photography is included, so you can give your smartphone a unique memory! *The menu, venue, or cancellation may change depending on the weather and ocean conditions. *Drone shooting will be canceled in the event of bad weather, strong winds, etc. Thank you for your understanding.

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 1～2 hours

~A hidden place that can only be reached by SUP! Monobe River Jungle Cruise~ [A completely private cruise for one group] A completely private cruise for one group! Photos and videos of the experience will also be given free of charge! About 30 minutes from Kochi Airport. SUP and jungle cruising in the great outdoors overlooking the mountains on the Monobe River, one of the first-class rivers along with the Shimanto River and Niyodo River! <Recommended points> 1. SUP tour to a hidden jungle that is normally inaccessible 2. A completely private cruise for one group 3. Free photos and video data of the tour! 4. Convenient location (about 30 minutes from Kochi Airport, about 1 hour to Hirome Market) 5. Convenient location with many famous tourist spots in Kochi nearby♪ [Surrounding tourist spots] ・ Anpanman Museum: about 5 minutes by car ・ Ryugado Cave: about 15 minutes by car ・ Noichi Zoo: about 20 minutes by car 6. A plan to enjoy SUP cruising on the calm Monobe River that even beginners to SUP can enjoy with peace of mind! The location of the SUP experience is Hinomiko, Kohoku-cho, Kami-shi, Kochi Prefecture. There is almost no current in the river, so even beginners can enjoy SUP with peace of mind. Duration: Approximately 2 hours (including changing clothes) 9:00-13:00 Please select your desired start time. Flow of the day (example) [If you make a reservation at 9:30] Meet at the site at 9:15 → Fill out the consent form, pay on site (if you have not paid by credit card in advance) → Lecture on how to use and ride the equipment, explanation of precautions → Start of SUP experience (about 90 minutes including breaks) → End of experience around 11:00 → Handing over photos, etc. → Disbanding ◇Number of people◇ Please contact us if you have a group of 2 or more people or 10 or more people. ◇Price◇ Adults (12 years old and over) 8,000 yen / person Children (6-11 years old) 4,000 yen / person ◇Eligibility◇ ・Age 6 years old and over (those under 12 years old will ride with an adult) ・Health condition For safety reasons, customers who fall under the following conditions will be asked to refrain from participating. If you are pregnant, have a respiratory or pulmonary disease (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, or heart disease, or if you have any questions or symptoms of concern, please write them in the remarks column when applying. ◇Meeting place◇Nishimine, Kohoku-cho, Kami-shi, Kochi Prefecture◇Cancellation policy◇In the event of cancellation due to customer convenience, the following cancellation fees will be charged. 2 days before: 30%, the day before: 50%, the day of: 100%No cancellation fee will be charged for cancellations up to 3 days before the SUP experience. ◇Other notes◇The event will be held in light rain. Even after your reservation is confirmed, the event may be canceled due to weather conditions. Thank you for your understanding. If the weather is bad, we will contact you the day before the experience to inform you about the event. If you would like to be notified earlier due to travel dates, please feel free to contact us. Please use the restroom in advance and gather at the site.

• Age 12～Age 85
• 2～3 hours
• 09:30 / 13:00

[Plan name] ・Sap & Tent Sauna Tour (Sap) [Holding period] ・Late April to late November [Start time] ① 9:30~ (meeting time until 9:15) ② 13:00~ (meeting time (until 12:45) *If you are late for the start time, you may be refused participation in the tour. Please note. [Time required] - Approximately 180 minutes [Participants] - 12 years old - [Number of people] - 2 people - [Meeting location] - No Terrace 4-371 Jozankei Onsen Nishi, Minami-ku, Sapporo 061-2303 (No) Noterras Uchino Asobi Base Frill Fusrif) [Price] Adults (junior high school students and above) 16,000 yen *From 7/1 to 8/31, the fee will be 17,000 yen for adults. [What to bring]・Change of clothes including underwear・Clothes that can get wet depending on the season・Clothes to wear when using the sauna (sea pants or T-shirt shorts)・Shoes or sandals with heels that can get wet (no Crocs because they are easy to take off)・Towels/drinks ※As the changing area is small, please come in clothes that will allow you to go to the river as soon as possible ※Rental shoes available (300 yen) [Clothing] ・April to May: Cold-weather clothing such as long-sleeved and long-trousers jerseys and fleece Recommended to wear ・June to September: Wearing a rash guard over a swimsuit or synthetic clothing that dries easily, depending on the temperature, cold weather clothing such as fleece is recommended. ・October to November: Long sleeves, long pants, jersey, fleece, etc. It is recommended to wear cold weather clothes. * Swimsuits that expose a lot of exposure are at risk of injury or insect bites, so please wear them as inner wear. * Depending on the temperature on the day, we will lend you a wet suit or dry suit (free of charge). [Notes]・There are no restrooms on the riverbank, so please be sure to do so before the tour. ・You can change your clothes in a simple tent, but it will be easier to prepare if you come wearing clothes that will allow you to go to the river immediately. ・April to May Except for warm days from September to November, you may not be able to jump into the river as the water temperature is generally low.・The tour is basically held rain or shine, but the tour will be canceled due to the weather the day before or the river condition. [Payment method] - Cash *Credit card payment is not possible [Cancellation policy] - From 2 days before the experience date to 18:00 the day before: 50% of the experience fee - After 18:00 the day before the experience day, On the day: 100% of the experience fee [Optional fee (advance reservation required)] ・Drone photography (aerial photography) 10,000 yen ・GoPro photography (waterproof handheld camera rental) 3,000 yen

• With Pets
• For Groups

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience at "Monobegawa" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is located at Anpanman Museum (car: about 5 minutes), Ryuga Cave (car: about 15 minutes), and Noichi Zoo (car: about 20 minutes) ♪ Therefore, it is okay even during a busy trip! Please come and enjoy it to your heart's content! [Sightseeing spots around] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 20 minutes by car ・ Noichi Zoo: Approximately 25 minutes by car It is a course where you can enjoy the "best BBQ"! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy sap with peace of mind ♪ * BBQ is an option. It can be added for 4000 yen per person. ◇ Time ◇ Tour time / 2 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 4,000 yen / Children (6-11 years old) 2,000 yen / person ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (People under 12 years old ride with adults・ Health status If you have the following symptoms / chronic illness, or if you have any questions or concerns, please indicate in the remarks column when applying. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.), epilepsy, insulin-dependent diabetes, heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring your shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• Age 6～Age 99
• 1～2 hours
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The best experience in "Monobe River" ♪ Even beginners are OK! SUP cruising with friends, family and pets ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <Bonus> ① Present of tour photo data taken with a camera! ② Good access to Hirome Market! It's about 40 minutes by car! ③ Service of local ingredients and drinks! ④ There are many famous sightseeing spots in Kochi nearby ♪ [Surrounding sightseeing spots] ・ Anpanman Museum: Approximately 5 minutes by car ・ Ryuga Cave: Approximately 15 minutes by car ・ Noichi Zoo: Approximately 20 minutes by car <Overview> It is a course where you can enjoy the popular "SUP experience" and "excellent BBQ" using meat sent directly from the butcher! The place of SUP experience is Hinomiko, and the water quality is so transparent that the bottom is transparent! In addition, since there is almost no river flow, you can enjoy SUP with confidence ♪ * BBQ is an option. It can be added for 5000 yen per person. ◇ Time ◇ Tour time / 3 hours (including changing clothes) 9: 00 ~ 13: 30 └ Please select your desired start time. ◇ Number of people ◇ Please contact us if you have 1 group, 2 or more people and 10 or more people. ◇ Amount ◇ Adults (12 years old and over) 10,000 yen / Children (6-11 years old) 5,000 yen ◇ Eligibility for participation ◇ ・ Target age 6 years old and over (people under 12 years old will be on board with adults) Health status If you have any of the following symptoms / illnesses, or if you have any questions or concerns, please write them in the remarks column when you apply. Pregnant people cannot participate. Respiratory and lung diseases (asthma, emphysema, pulmonary tuberculosis, etc.) Epilepsy Insulin-dependent diabetic heart disease, etc. Birafu 1224-2 ◇ What to bring ◇ ・ You can get wet ・ Please bring shoes, drinks, sunscreen, towels, change of clothes, hat, poncho ・ There is no changing room, so please bring your own poncho for changing clothes Please bring a replacement contact for contacts and a glasses band for glasses ◇ Cancellation policy ◇ In case of cancellation due to customer's convenience, the following cancellation fee will be charged. 2 days before: 30%, the day before: 50%, the day: 100% Cancellation fee will not be charged for cancellation up to 3 days before the SUP experience. ◇ Others ◇ Even after the reservation is confirmed, the event may be canceled depending on the weather conditions. note that. ◇ Inquiries ◇ [Office] Building G, 3-15 Miyamada-cho, Tosayamada-cho, Kami-shi, Kochi 782-0037 [Store] 1-32-2 Midorigaoka, Nankoku-shi, Kochi 783-0086

• For Groups

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 10～Age 74
• 4～5 hours
• 09:00 / 14:00

You can take your time and enjoy the scenery of Miyajima Island, a World Heritage Site. We will do our best to support you so that you can row SUP according to the weather and physical strength. If you get used to paddling, we will guide you to beaches and spots that can only be reached by SUP. You can enjoy it at your own pace by taking a lot of free time and break time. [Profitable only now! ] ・ Wet suits will be rented free of charge from autumn to spring (November to March).・ It is OK to charter for 2 people or more [Plan flow] ①Meet at the beach where the tour starts: 5 minutes ②Explanation of the tour: 5 minutes ③Preparation on the sandy beach Explanation of gymnastics and paddling: 20 minutes ④Paddle practice: 30 minutes ⑤ Break: 30 minutes ⑥ Around the coast with a break: 150 minutes ⑦ Stretching & snack time: 10 minutes

• World Heritage

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 18:00 / 19:00 / 20:00

Recommended course where you can enjoy a SUP experience and a mangrove viewing cruise all in one! Find creatures that you can't normally see and feel the thrill of navigating through the darkness on your own! Recommended for those who want to feel the nature of Okinawa at night and are looking for an extraordinary experience.

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 3～Age 100
• 1～2 hours

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature through three activities: SUP, sea kayaking, and canoeing! Please message us with your desired start time between 11:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.

• Age 10～Age 80
• 1～2 hours
• 09:30 / 11:00 / 13:00 / 14:30 / 16:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups

• Age 1～Age 85
• 2～3 hours
• 09:30 / 13:00

[Tandem SUP for two or more people] [SUP for everyone] Enjoy playing in the water at your own pace in the Miyagawa River. With small children (from age 2) with the whole family... SUP with a partner... "Tandem SUP" is a SUP board that is paddled by two or more people. With multiple paddlers, it offers a sense of security that single SUPs do not. This program can be enjoyed without getting wet, and is also recommended for spring and autumn.

• With Pets
• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Shiromaru Lake SUP! You can experience it at a cheaper price than usual! Rafting allows you to enjoy an exhilarating swim in the rapids of the beautiful Mitake Valley. Lake SUP allows you to walk on the water in an emerald green lake connected to the clear stream of the Tama River. This tour is a combination of the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify their own preferences. ~ Eligibility for Participation ~ 1st grade elementary school students are welcome to participate. Friends, families, and couples are also welcome ♪ ~ Things to bring ~ Swimwear (for innerwear for wet suits) *In the summer, light clothing such as leggings, rash guards, and T-shirts and shorts that can get wet are acceptable. You are welcome to participate.・Bath towel ・Water shoes (rental also available) ・Glasses band for those wearing glasses (also available for sale) ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-11/30 > 9 :00＜7/13-9/23＞ 8:30～BBQ option～You can also have BBQ after the tour! * Approximately 3 hours after the tour ends. Not available during lunch time ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, chopsticks, towels, tongs, etc.) )・Things to start a fire (fire scissors, charcoal, fire starter, etc.)・Cooler bag・Ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• For Rainy Days
• For Groups

• Age 2～Age 70
• 2～3 hours
• 09:30 / 13:00 / 16:00

A safe SUP lesson plan for beginners♪ In our field, Okuise and Odaicho, there is the clear Miyagawa River that connects to Ise Grand Shrine. The beautiful Miyagawa River has been ranked as the cleanest river in Japan many times. Why not try stand-up paddle boarding (SUP) in the still waters of the Mitsugedani Dam on this Miyagawa River? Even beginners are welcome♪ After a brief explanation of the basic operations on land, the first ride is mostly in still waters where there are no waves. The lesson time is 2 hours. In the second half, enjoy the pleasant scenery from the surface of the Miyagawa River. SUP is perfect for children to play in the water, adults to enjoy the outdoors, and exercise! Small children can enjoy it with their parents.

• With Pets
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 12～Age 100
• 3～4 hours
• 10:00

It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.

• For Groups

• Age 8～Age 65
• 1～2 hours
• 17:30

At sunset on Ishigaki Island, you will be surrounded by a very beautiful and heartwarming scenery. Why don't you spend a relaxing time on the sea while watching the scenery changing from day to night? Perfect for making special memories with loved ones as well as friends and family. No matter who takes the picture of the scenery during this time from the top of the sea, it will definitely look great on Instagram! The T & T shop is about a 15-minute drive from the airport and a 1-minute walk to the beach! * Cash and au Pay, PayPay, Melpay, and d-payment can be used for local payment.

• For Rainy Days

• Age 8～Age 65
• 1～2 hours
• 06:00

Why don't you start your day slowly on the sea while feeling the beautiful sun? SUP is a very easy and popular marine activity that anyone can do. Even those who haven't played much in the sea can enjoy it. The venue, Ibaruma Beach, is a point where you can see the rising sun in front of you. Perfect for making special memories with loved ones as well as friends and family. No matter who takes the picture of the scenery during this time from the top of the sea, it will definitely look great on Instagram! The T & T shop is about a 15-minute drive from the airport and a 1-minute walk to the beach! * Cash and au Pay, PayPay, Melpay, and d-payment can be used for local payment.

• For Rainy Days

• Age 9～Age 70
• 2～3 hours
• 10:30 / 12:30

The reservation reception desk has changed. Plan ID: 53774https://activityjapan.com/publish/plan/53774A walk on the sea at Oura Beach in the calm Iriya area of ​​Shimoda, Izu♪An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time☆120-minute courseA popular SUP that can be enjoyed by adults and children♪Excellent transparency! Why not take a walk at the beautiful Oura Beach with AA water quality? Snorkeling is on a shallow reef and if the conditions are good, you may be able to see various fish♪Snorkels are also available for free rental, so you can enjoy it with your hands free. Instructors will guide you through lectures and guided routes that are tailored to your level, from beginners to advanced. You can freely decide the snorkeling time within the time♪The fun time will fly by, so let's enjoy SUP and snorkeling to the fullest with the great value 120-minute course☆彡When applying for a reservation, please enter the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★The experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance fee, and consumption tax are all included with no additional costs. If you are coming by car, please use the nearby paid parking lot (26-27 San-chome, Shimoda City) or the Ocean Garage Parking Lot (645-2 Kakizaki, Shimoda City). Please send a message in advance if you would like a pick-up or drop-off. At Ocean Garage, showers and changing rooms are free of charge before and after the experience. At SeaIz, you can experience many other activities and have fun all day long. *Jet ski activities will be experienced at Shimoda Port.

• For Groups

• Age 0～Age 70
• 1～2 hours

It is a plan to enjoy sap on the beach. There are various things at Solkis such as day sap in the daytime where you can enjoy the beautiful sea color from the water surface, sunset sap where you can enjoy a fantastic atmosphere. Tour Time We have a sap plan. Anyone can start rowing immediately, so it can be enjoyed by couples or groups of friends. Sap, a marine sport that has grown rapidly in popularity in Hawaii Okinawa Please experience in the beautiful sea.

• Date Spot
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!