【Available for 4 years old~】 Stand Up Paddle Board (SUP) in Japan Page 11

• Age 3～Age 65
• 1～2 hours
• 09:00 / 12:00 / 15:00

☆Enjoy the emerald green ocean on a SUP! ☆If the sea conditions are good, you can land on a deserted island and explore a cave! ☆Beginners are also welcome! ☆There is also a cafe so you can take a break after the experience! ☆One drink service!

• For Rainy Days

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

SUP is an abbreviation of Stand Up Paddleboard. It is called SUP from the initial letters. It is a marine sport that originated in Hawaii. It is a water activity where you stand on a board that is slightly larger than a surfboard and enjoy surfing or walking on the sea while paddling. It is said to have an exercise effect because it trains your core strength, and it is a popular sport among women. * About participation of pet dogs Free rental of life jackets for pet dogs Number of pet dogs The number of pet dogs participating will be the number of adults and seniors ≧ the number of pet dogs. Example: 2 adults, 2 pet dogs Example: 1 adult, 1 senior, 2 pet dogs Example: 1 adult, 2 children, 1 pet dog How to ride with pet dogs When canoeing, up to 2 small dogs per canoe (up to 2 people + 2 pet dogs) and 1 medium-sized dog per canoe. (Up to 2 people + 1 pet dog) Large dogs are basically allowed to ride in the front seat of a two-seater canoe. For SUP, one dog per boat will be allowed with an adult. Notes for participating with dogs: You may be on a tour with general participants (without dogs). Some people do not like dogs. Please be considerate. Please bring drinking water, treats, and etiquette items for your dog (water to flush urine, bags to prevent the smell of feces). Dogs that have not been vaccinated against rabies or have not been vaccinated cannot participate. If your dog is extremely afraid of other people or other dogs, you may be refused participation. Insurance for tour participation only applies to people, not to your dog. Owners are responsible for managing their own dog's safety. You will not be able to participate if your dog is in heat. Mounting is also prohibited. If you are observed to be causing trouble to other people or other dogs during the tour, you may be asked to discontinue your tour. There will be no refunds in such cases.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

The only JUNGLE SUP in Okinawa Prefecture. Enjoy an elegant SUP cruise on a lake surrounded by subtropical forests. A lake surrounded by rich nature. You can closely observe the unique ecosystem woven by wild birds, insects, fish, lakes and forests. This is only possible with a fully-chartered private tour. In the relaxed atmosphere of your own home, you can surrender yourself to nature and enjoy the new charms of Okinawa.

• For Groups

• Age 3～Age 100
• 2～3 hours
• 10:30 / 13:30

SUP school that is safe for SUP beginners with a solid lecture on the new standard SUP for water sports. The board used in SUP has a large buoyancy, so it is stable, and anyone can stand up if they receive a lecture firmly! At our school, we will give lectures on how to hold a paddle, how to row, how to balance, precautions at the sea, etc., so it is safer than starting alone ♪ Let's go for a water walk in the sea of Mikuni! ～ Flow of the day ～ ①Meeting and reception at the store ②Explanation of SUP experience school ③Trying on and changing clothes of wet suit ④Land training at the beach ⑤SUP experience school at the sea ⑥Movement, shower, change of clothes ⓻ Dissolution Please note that it is subject to change.

• For Rainy Days
• For Groups

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 4～Age 70
• 4～5 hours
• 09:00

[Limited event] [Lunch included] [Bring your own boat] Sorry for the wait! The spectacular SUP program of Osugidani is now open, with the clear Miyagawa River at its upper reaches. This is a limited event held once a month, which is unique to Verde, where you can plan your trip right on the water. Please make your reservation early as it is very popular. You can also enjoy a local Italian lunch. The minimum number of participants is 5 people. *The Miyagawa River upper reaches are used with permission to enter the water. -Beginners to SUP are also welcome to participate. -This program is for those who want to spend the whole day playing in the water and enjoying SUP to the fullest.

• For Rainy Days
• Green Campaign Sale 2025

• Age 3～Age 70
• 1～2 hours
• 09:00 / 13:00

A tour course where you can enjoy SUP, which is becoming increasingly popular in Miyakojima! [Approximately 1.5 hours] Cruising on a beach with a superb view and crystal clear water! The view from the SUP allows you to experience the nature of Miyakojima up close. We will guide you to the best spots of the day according to your wishes. We can also make arrangements according to your wishes, so please feel free to contact us.

• For Rainy Days
• For Groups

• Age 2～Age 90
• Within 1 hour
• 09:05 / 10:05 / 11:05 / 12:05 / 13:05 / 14:05 / 15:05

SUP experience at Lake Biwa Paradise? {50-minute course} Why not rediscover the charm of Lake Biwa with SUP? Since the number of participants is small, the instructor will carefully follow up. Beginners, women, and small children can enjoy it with peace of mind. All SUP equipment and life jackets are rented, so please feel free to come empty-handed♪ * Please bring clothes that you don't mind getting wet, a change of clothes, and a towel. * Sandals are also available for rental, but there are limited sizes and numbers. Thank you for your understanding. ⭐️ Reservations can be made on the day ⭐️ You can make reservations by phone, LINE, email, etc. [Experience time] 50 minutes (starts every hour, last at 3:00 p.m.) * Due to the circumstances of the reservation site, the start time will be displayed 5 minutes later. Thank you for your understanding. [Location] Biwako Paradise Hotel Izutsu, Otsu City 1-29-9 Shimosakamoto, Otsu City, Shiga Prefecture 520-0105 *Free parking available [Participation fee (approximately 50 minutes per session)] ① Adults (high school students and above): 3,000 yen (tax included) ② Children (elementary and junior high school students): 2,000 yen (tax included) *Preschool children are free, but must be accompanied by a guardian. [SUP experience at Mizukami Sanpo Shiga] SUP (stand-up paddle board) is a water sport that anyone can enjoy. Instructors will carefully explain the basics of how to ride and how to operate the paddle so that even first-timers can enjoy it with confidence. [Schedule] 1. Gathering and check-in (15 minutes before start) *Change into clothes that you don't mind getting wet 2. Landing briefing (about 10 minutes) 3. Landing on the water and SUP experience (about 35 minutes) 4. Landing and cleaning up (about 5 minutes) *Change clothes if necessary 5. Disbandment [Notes] Depending on the weather on the day, the event may be canceled or the contents may be changed, with safety as the top priority. Please note.

• With Pets
• For Rainy Days

• Age 1～Age 65
• 1～2 hours
• 17:00 / 18:00

A small-group private tour in Miyakojima that is completely reserved for you! We will provide you with a luxurious space just for you. The guide will provide you with exclusive support, so even beginners can feel safe and secure! If you participate as a couple, you will receive a 1,000 yen cashback from the tour fee♪ ~Experience flow~ (example) 18:00 (summer) / 17:00 (winter) *The event time varies depending on the season. Meeting & Reception Meet with the guide, fill out a vow, etc., and receive an explanation of how to use the equipment 18:30 (summer) / 17:30 (winter) SUP experience Watch the sunrise rising from the horizon while riding a SUP 19:30 (summer) / 18:30 (winter) End & disbandment Photos will be given to you on the spot!

• Age 1～Age 65
• 1～2 hours
• 08:00 / 11:00 / 14:00

A small-group private tour in Miyakojima that is completely exclusive to you! We will provide you with a luxurious space just for you. The guide will provide exclusive support, so even beginners can feel safe and secure! For each female participant, we will give you a 500 yen cashback♪~Experience flow~(Example)8:00 Meet and check-inMeet up with the guide at the site. Fill out a pledge form, etc. Lecture on how to use the equipment8:30 SUP experience tour starts!! Relaxed SUP cruising♪9:30 End and disband Photos taken during the tour will be given to you on the spot♪

• Age 1～Age 65
• 1～2 hours
• 06:00

A small-group private tour in Miyakojima that is completely reserved for you! We will provide you with a luxurious space just for you. The guide will provide you with exclusive support, so even beginners can feel safe and secure! If you participate as a couple, you will receive a 1,000 yen cashback from the tour fee♪ ~Experience flow~ (example) AM5:00 (Summer) / AM6:00 (Winter) *The event time varies depending on the season. Meeting & Reception Meet with the guide, fill out a vow, etc., and receive instructions on how to use the equipment AM5:30 (Summer) / AM6:30 (Winter) SUP experience Watch the sunrise rising from the horizon while riding a SUP AM6:30 (Summer) / AM7:30 (Winter) End & Disbandment Photos will be given to you on the spot!

• Age 0～Age 60
• 2～3 hours
• 09:00 / 12:00

~ Marine activities in northern Amami ~ Please feel free to join us even if it is your first time. Would you like to experience the feeling of standing on the sparkling blue sea of ​​Amami Oshima and rowing on the gentle waves? Totramarine's SUP tour is the ultimate activity that combines new adventure and relaxation.

• For Groups
• For Family

• Age 3～Age 99
• 1～2 hours
• 06:00

A leisurely canoe tour on the lake♪ Bring your dog along♪ The Kusaki Lake Canoe Tour is the first tour with permission to use Kusaki Lake. We start at dawn and paddle into the fantastic world of the lake in the early morning. Why not refresh your mind and body by bathing in the morning sun on a quiet lake and spend a special morning in luxury? It is suitable for children from 3 years old and is also recommended for families♪ Kusaki Lake Canoe Tour♪ Let's paddle together as a family!! ★Schedule★5:30 ☆Meet and check in at the parking lot on the north side of the Sun Lake National Guest House ・We will explain about safety and how to use the paddle. No need to worry even if you are a beginner! 6:00 ☆Now, move to the lakeside!! ・While paddling leisurely! You can see Kusaki Bridge and Kusaki Dam. Tomihiro Art Museum is also nearby! ・The river flows in and the fountain, a specialty of Kusaki Lake. And snack time on the lake. 7:30 ☆End.・Thank you for all the rowing and playing!＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days

• Age 3～Age 80
• 2～3 hours

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Private SUP tour on Kohama Island! Beginners, families and couples are all welcome. You can rent a private SUP in a calm area with weak winds, so anyone can feel safe ⭐︎ You can bring drinks and snacks on the board, so it's great to take a break while floating on the SUP! There are many ways to play, such as long-distance cruising, rowing out to the ocean where you can see some fish, and mangrove forests! The tour is attractive because you will never get bored no matter how many times you come! ●Experience flow● (Example) 9:00 Pickup Pick up at the designated location! 9:10 Arrive at the point Wear a life jacket and marine shoes. Before going out to the sea, we will explain how to row, ride, wind and safety, and you will be ready! 9:20 Start SUP Start by practicing rowing while sitting at your own pace. Once you get used to it, stand up and slide! There are also breaks along the way! 10:40 Finish, you can relax on the beach at the end of the land! After shaking off the sand, we will get in the car and head to the designated disbanding location. 11:00 Disband! We will take you to the desired disbandment location and send you the photos before disbanding!

• Pickup Service
• For Rainy Days

• Age 3～Age 100
• 4～5 hours
• 10:30

・ After exercising in SUP (Stand Up Battle), BBQ at the beach!・ If you improve, you can see the superb view point Tojinbo. ・ It is a 1-minute walk to the sea! Convenient location for experiencing marine sports ・ Start with athletics training! You can enjoy it with confidence even for the first time ・ At BBQ, you can enjoy hearty meat and fresh summer vegetables! ～ Flow of the day ～ ①Meeting / reception at the store ②Explanation of experience / change of clothes / move to the beach ③Land training ④Supplement experience at sea ⑤Shower / change of clothes ⑥BBQ⓻ Dissolution ※ The flow may change depending on the situation of the day. Please note.

• For Rainy Days
• For Groups

• Age 2～Age 70
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

[SUP location] We will choose a location according to your preference at the beaches of Nago City and Motobu Town!! For example, A place where you can see a beautiful sunset is good! A place where the sea looks emerald green is good! A private beach with few people is good! A place where it is not dangerous because there are children! Etc. Since the event is held exclusively for each group, we will proceed at your own pace!! Even if you are not used to the ocean or are a little scared of the water, please feel free to join us!! [Time required / course fee] ● Time required: About 90 minutes (including changing clothes and lecture) ● Course fee: Please check the application screen as it varies depending on the date. * If you want to do SUP snorkeling, it will be an additional 1,000 yen / person. * During the sunset time, it will be an additional 1,000 yen / person. Please pay in cash on site. * We accept reservations from 2 people. ◎What is included: One SUP boat per person, life jacket, GoPro rental, snorkel set (for SUP snorkel applicants), transfer (only for those who wish to do so)= ... ================================================We also offer set plans (set discounts) that include snorkeling and trial diving, so please feel free to contact us.

• Pickup Service

• Age 2～Age 70
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

[SUP location] We will choose a location on the beach in Onna Village according to your wishes! For example, A place with a beautiful sunset is good! A place where the sea looks emerald green is good! A private beach with few people is good! A place that is not dangerous because there are children is good! Since the event is held exclusively for each group, we will proceed at your pace! Even if you are not used to the ocean or are a little scared of the water, please feel free to join us! [Time required / course fee] ● Time required: About 90 minutes (including changing clothes and lecture) ● Course fee: Please check the application screen as it varies depending on the date. * If you want to do SUP snorkeling, it will be an additional 1,000 yen / person. * During the sunset time, it will be an additional 1,000 yen / person. Please pay in cash on site. * We accept reservations from 2 people. ◎What is included: One SUP boat per person, life jacket, GoPro rental, snorkel set (for SUP snorkel applicants), transportation (only for those who wish to use it)= ... ================================================We also offer set plans (set discounts) that include snorkeling and trial diving, so please feel free to contact us.

• Pickup Service

• Age 3～Age 100
• 4～5 hours
• 10:30 / 13:30

~ SUP basic lesson & beach house usage plan ~ It is a SUP classroom where you can learn the basics in a 2-hour lesson. We will teach you how to hold the paddle, how to row and how to balance on the board. This plan is a tie-up with the beach house "Hamachaya Diamond Head". You can freely use not only showers and toilets, but also a beach bar where you can eat on the wooden deck. After the experience, please relax slowly while watching the sunset. ~ Flow of the day ~ ⓵ Gather at the store / reception ② Explanation, change of clothes ③ SUP experience ④ Shower, change of clothes ⑤ Dissolution (Hamachaya can be used even after dissolution) Please note.

• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours
• 16:45 / 18:00

・Lecture at the meeting place Once all the participants have gathered, the tour guide will give a lecture on the basics of how to use the stand-up paddle and points to note so that you can enjoy it safely.・After the rowing lecture, stand on the stand-up paddle board and row out to sea while watching the sunset.・Sunset viewing When the sunset time comes, enjoy the sunset with the stand-up paddle board. We will take pictures at the moment when the sun sets ・Return After watching the sunset, we will return to the original meeting place. If you are accompanied by a tour guide, your guide will watch you from behind as you make your way back to the meeting point. *Start time varies depending on the season Winter 16:45-Summer 18:00-

• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Shimoda's activity is Aqua Marine Club! At Aqua Marine Club, SUP (Stand Up Paddle Boat) boat snorkeling, wakeboarding and tuk-tuk rent-a-car! In the night tour, there are plenty of tours such as starry sky observation and Umihotaru observation! !! Even if you are new to the staff, we will help you so that you can enjoy it with confidence. Even in winter, the water temperature is warm and the transparency of the water is the highest! [Plan flow] (1) Meeting / reception (2) You will be asked to take the course of the selected course. Please be assured that the staff will support you in an easy-to-understand manner so that even beginners can enjoy it! ③ Go to the beach Enjoy the course of your choice. Enjoy marine sports on a beautiful, transparent beach! ④ End / Dissolution After the marine sports, you can freely enjoy swimming at the adjacent Nabetahama Beach. * Many advantageous SET plans are also available.

• For Rainy Days
• For Groups

• Age 3～Age 60
• Over 6 hours on the day
• 10:00

We'll head to the beach on the west side of Miyajima, which you can't get to without a boat! This tour allows you to enjoy a day of SUP in the beautiful sea, where you can relax like at a private beach. All necessary equipment, such as SUP boards, paddles, and life jackets (expandable), are included in the rental, so you can participate empty-handed! The shop owner, who has experience competing in surfing competitions, will give you a detailed lecture before you enter the sea, so beginners can join us with confidence♪~Experience flow~①9:00 Meet at Seven-Eleven Hatsukaichi City Okishioya store Depart from Okishioya Port, right next to Seven-Eleven (park your car in the designated area)②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Enjoy SUP♪ Once you arrive at the beach, get ready and start the SUP lecture. After that, you're free to enjoy the island beach. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Use the outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Relax and relax in the Toyohira River. It can be enjoyed by both families and couples with young children.

• For Rainy Days

• Age 3～Age 78
• 2～3 hours
• 09:00 / 14:00

It is a variety of experience tours on the pleasure boat of the Amami sightseeing cruise. We will go around the northern Amami Islands, Kotori beach and sea turtle spots while riding a towing tube. You can board from 3 years old to the elderly. Please be assured that the route may change in case of bad weather! Please enjoy the sea of Amami to the fullest ~ ♪

• Age 3～Age 100
• 1～2 hours

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature through three activities: SUP, sea kayaking, and canoeing! Please message us with your desired start time between 11:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• For Groups

• Age 4～Age 60
• 1～2 hours
• 09:45 / 10:00 / 10:45 / 11:45 / 12:45

Very popular all over the world now! Experience the SUP board that originated in Hawaii with parents and children! Parents and children ride on one board. Children from 3 to 9 years old who can ride together are eligible. If you can enjoy playing in the sea to some extent, you can expect to stand and enjoy it immediately.

• Age 4～Age 70
• 1～2 hours /2～3 hours
• 05:00 / 05:30 / 06:00

Lake Yamanaka in the morning is full of excitement! ★★ Recommended points for sunrise ♪ ★★ A cloudless view of the lake and Mt. Fuji! The lake surface is as clear as glass! You'll have the quiet and mysterious lake all to yourself! ~~~~~~~~~~~~~~~~~~~~~~~~~You'll experience something completely different from the usual SUP experience, an "ultra" extraordinary experience...♪You'll be impressed by something that cannot be expressed in words. *Children under the fourth grade of elementary school must board with an adult. An additional fee of 1,100 yen will be required. (Up to one child per SUP) (Please be sure to inform us of the child's age when making a reservation.) *Only elementary school children can ride with adults. (Junior high school students and above are treated as adults) *If you would like to have two junior high school students ride with you, please contact us in advance. *If you would like to ride with a pet, an additional fee of 1,100 yen will be required. *Please bring a life jacket for your pet. (Optional)