List of sup Page 24

• Age 6～Age 80
• 1～2 hours
• 10:00 / 12:30 / 13:30 / 15:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 7～Age 69
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Get out of SUP beginner and challenge SUP surfing! ! Actually Okinawa is also active in surfing! ! Cruising You who are no longer enough! ! You who want to make a difference with rival paddler! ! Now Year, why not take a step and try SUP surfing? ? Once you taste the feeling of riding a wave, it becomes a habit> <Instructors support with a few Number of participants system, so Female can also challenge with confidence★☆ On the day The course can be changed depending on the wave conditions.

• Age 20～Age 55
• 2～3 hours
• 09:30 / 13:00

It is a course where you can experience SUP experience & a new South European style clubhouse. ◎ First of all, the guide will give you a thorough ride and safety training, and when you can ride it, you can take a walk freely! Of course, the guide is watching the safety during the experience! ◎ Experience time is 2 hours! The guide is firmly attached even when you are excited when you start riding.・ It is a course where you can experience SUP experience & a newly built clubhouse in South European style.・ Schedule 15 minutes Reception & change of clothes 60 minutes Lecture └ The first 15 minutes will be a safety class and a riding class. The 60-minute free paddle is also new and light (750g) is available.・ After the event, we will guide you to the rooftop with a spectacular view of the sea and mountains of Kamakura. You can bring in alcohol, juice and food.・ The slope in front of you is shallow and has legs, so you can SUP with peace of mind at all.・ We have adopted a small group system. ◎ What to bring is clothes that are easy to move even when wet (swimsuits, etc.), marine boots or sneakers that can get wet, and change clothes! Sap rowing while balancing is a sport that has a high possibility of getting wet all over the body! * Wet suit rental is 1500 yen per piece. Please check in advance as the size and number are limited ~~ What is SUP (Stand Up Paddle)? ～～ A new play where you can get on the board and row ♪ There are endless ways to play, such as standing, sitting, lying down, and jumping in! It's exciting to balance at first, but you'll soon be able to ride. You can enjoy it from a different perspective than canoeing!

• For Rainy Days

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00

Lake Yamanaka is the lake where you can see the gigantic Mt. Fuji right in front of you. SUP is a casual water activity that can be easily enjoyed by children, women, and beginners. Relax on the lake! Experience it with your family! Compete with your friends or play in the water! You can enjoy the lake in any way you like. You can experience an extraordinary experience in the great outdoors. ※※You can enjoy it in your everyday clothes, but there is a possibility that you may get wet, so it is better to bring a change of clothes and sandals.※※※Children with children※Please let us know the age and number of children when making a reservation. ※Children under the fourth grade of elementary school will ride on the guardian's board. (An additional child ride fee of 1,100 yen is required.)※If you wish to ride with a pet※Please be sure to inform us of the breed and size of the dog "in advance". (Requests on the day may not be accommodated.) Also, regarding pets, please note that in any case of trouble on the lake, the owner will be responsible for it. (An additional pet fee of 1,100 yen will be charged.)

• Age 10～Age 74
• 4～5 hours
• 09:00 / 14:00

You can take your time and enjoy the scenery of Miyajima Island, a World Heritage Site. We will do our best to support you so that you can row SUP according to the weather and physical strength. If you get used to paddling, we will guide you to beaches and spots that can only be reached by SUP. You can enjoy it at your own pace by taking a lot of free time and break time. [Profitable only now! ] ・ Wet suits will be rented free of charge from autumn to spring (November to March).・ It is OK to charter for 2 people or more [Plan flow] ①Meet at the beach where the tour starts: 5 minutes ②Explanation of the tour: 5 minutes ③Preparation on the sandy beach Explanation of gymnastics and paddling: 20 minutes ④Paddle practice: 30 minutes ⑤ Break: 30 minutes ⑥ Around the coast with a break: 150 minutes ⑦ Stretching & snack time: 10 minutes

• World Heritage

• Age 4～Age 70
• 4～5 hours
• 09:00

[Limited event] [Lunch included] [Bring your own boat] Sorry for the wait! The spectacular SUP program of Osugidani is now open, with the clear Miyagawa River at its upper reaches. This is a limited event held once a month, which is unique to Verde, where you can plan your trip right on the water. Please make your reservation early as it is very popular. You can also enjoy a local Italian lunch. The minimum number of participants is 5 people. *The Miyagawa River upper reaches are used with permission to enter the water. -Beginners to SUP are also welcome to participate. -This program is for those who want to spend the whole day playing in the water and enjoying SUP to the fullest.

• For Rainy Days

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 9～Age 75
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

You can teach surfing & SUP on a one-on-one basis, so you can ride the waves immediately in a short period of time! Surfing is easy as long as you get the hang of it! Experienced instructors will teach you carefully, so even if you have never surfed, it's okay! Let's surf at Yumigahama together!

• Age 10～Age 100
• 1～2 hours
• 10:00 / 14:00

The Marine Club West Blue, we hold the experience of SUP. You can be the movement of the entire body and paddle with an all-ride while standing on top of the large surfboard. At the time of the paddle, because of the high eyes compared to surfing and body board, you can experience the world of the sea never seen until now!

• Age 3～Age 100
• 2～3 hours

Newly started handling in SUP in recent years increasingly popular women around the (stand-up Paburu board) Murakami Suigun firm. Happily diet in the sea! I enjoy immediately, of course, even young and old who not only women. Do you also do not like to experience?

• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

This is a SUP experience tour at Itamuro Dam Lake, located very close to Nasu Highlands. Beginners are welcome! Come and spend a pleasant holiday♪ *The number of times and the time of the tours differ between the regular season and the high season. [Regular season] ◆ Period June 1st to July 31st, September 1st to 30th Morning session (10:00), afternoon session (13:00) Twice a day [High season] ◆ Period August 1st to August 31st Morning session (10:00), afternoon session (14:00) Twice a day *If you are late, we may not be able to accept your request. Please be punctual.

• With Pets
• For Rainy Days
• For Groups

• Age 18～Age 70
• 1 Day or more

In order to live in nature simply, Bushcraft is the wisdom and technology that uses as few tools as possible and the nature in the area. Let's challenge the outdoor experience to become one with nature on the untouched unmanned beach that remains in Okinawa. Bushcraft is okay for the first time! Jump into the wild nature of Yanbaru and enjoy the outdoors! The guide fully supports comfortable and fun bushcraft.

• For Rainy Days

• Age 15～Age 60
• 2～3 hours
• 09:30

Let's go down the Tokachi River with a trendy stand-up paddle! !! The river activity, commonly known as SUP, is currently gaining popularity. Applications are increasing year by year at the Tokachi Nature Center. With such a sap, go down the Tokachi River, a major river that represents Hokkaido! It is an activity where you can enjoy plenty of river play by rowing yourself, crossing the waves, making a big curve, and sometimes entering the water. Of course, it's not always the purpose to ride the stream (advanced riders can also ride the fast waves), and just paddling leisurely on a streamless river is enough to enjoy. Even those who are not confident in exercising can "walk on the water" immediately from the first day. Dry suits in spring and autumn Wet suits are rented in summer.

• For Rainy Days

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

We'll head to the beach on the west side of Miyajima, which you can't get to without a boat! This tour allows you to enjoy a day of SUP in the beautiful sea, where you can relax like at a private beach. All necessary equipment, such as SUP boards, paddles, and life jackets (expandable), are included in the rental, so you can participate empty-handed! The shop owner, who has experience competing in surfing competitions, will give you a detailed lecture before you enter the sea, so beginners can join us with confidence♪~Experience flow~①9:00 Meet at Seven-Eleven Hatsukaichi City Okishioya store Depart from Okishioya Port, right next to Seven-Eleven (park your car in the designated area)②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Enjoy SUP♪ Once you arrive at the beach, get ready and start the SUP lecture. After that, you're free to enjoy the island beach. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Use the outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 65
• 3～4 hours

SUP rental and experience at the shallow beach of Minamichita-cho Yamami Beach ♫ Life jacket and shower included ♫ Hot shower (¥300) Parking lot right in front (separate parking fee ¥1000-1500)

• Age 10～Age 70
• 2～3 hours
• 10:00 / 13:30

SUP (Stand Up Paddle) is a new type of activity where you stand on a large board and paddle along the surface of the water. Even for beginners, it is relatively easy to operate and you can train your experience, so it is gaining popularity. Also, the new sport "Wing Foil" runs freely over the sea on a SUP or Foil SUP with a large inflated wing. Using a SUP made of FRP that is easy to balance and an ultra-lightweight carbon paddle, you can enjoy SUP at the fastest speed while talking with a radio. Also, when the wind is strong, you can experience the latest sport, Winging. We have a reputation for rapid progress for our customers. Experienced instructors in Hokuriku and Fukui will teach you! In this plan, we will start with a lecture on paddle and wing operation on land for beginners. You can practice from the basics using a board with a sense of stability, so you can rest assured even for the first time! Of course, even experienced people can participate.

• Age 8～Age 80
• 2～3 hours
• 10:00

It is a stand-up paddle board school. Even beginners can take on the challenge with confidence. We will give lectures on how to properly row, how to turn, and how to avoid danger. Please bring your swimsuit, towel and sunscreen. It is a course that starts at 10:00.

• For Groups

• Age 3～Age 100
• 2～3 hours
• 13:00

Shishikui River Bay in the scenic Kaiyo Town, dotted with small uninhabited islands. It is a plan starting at 13:00 to slowly cruise this beautiful sea designated as a national park while rowing a SUP (Stand Up Paddle) board ♪ It is a place where the waves are calm, so even beginners are okay. With a little practice, you can stand on the board right away. Please join us with small children! Let's enjoy the beautiful sea leisurely on the SUP board.

• With Pets
• For Rainy Days

• Age 7～Age 100
• Within 1 hour

Recommended for those who want to relax and enjoy marine activities! The sea in front of the facility is difficult for wind and waves to enter, so it is a good condition for SUP. Children who cannot ride alone must ride with their parents.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 16:00

The SUP Stand Up Paddle Board will be exercising his arms and legs as it keeps balancing on its own and will advance with rowing with a paddle. In addition, the landscape seen from the sea, our Sun me forget the people of the hustle and bustle, the mind and body relax! SUP is a very large board, excellent stability. It is a sport that you can enjoy for a wide range of Ageo/Okegawa groups, debut SUP at the outstanding transparency ocean!

• Age 3～Age 100
• 2～3 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 3～Age 100
• 1～2 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

Embark on cruising! So do the school in a calm flat water with no wave is safe even weaker of the waves!

• For Groups

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30

*In mid-March 2017, a landslide occurred on National Route 158 near the Gifu Prefecture border, and the section (Asahi, Ono City to Higashi Ichinu) is currently closed, and it is not possible to pass from either the Ono City or Gifu Prefecture side. Therefore, reservations for kayaking experiences at Lake Kuzuryu will be suspended for a while. We will resume reservations as soon as it is possible to access the Kuzuryu Lake Campsite, where the experience will be held. We appreciate your understanding and cooperation. Paddle your SUP smoothly across the calm lake surface. First sit down, then gradually stand up, and slowly get a feel for being on the water. Once you get used to balancing, head out on a lake tour with a guide! Take your time and listen to the sounds of wild birds and dripping water from the paddle, or close your eyes and enjoy the scent of the trees. Of course, you can jump and play on the SUP, or lie down and take a rest. The best thing about SUP is that you can enjoy it freely. Be sure to make some memories this summer by enjoying some SUP on Lake Kuzuryu!

• Age 6～Age 60
• 2～3 hours

A great tour where you can enjoy both SUP and sea turtle snorkeling, which are very popular in Miyakojima! ! Guided by a guide from Miyakojima who knows everything about the island! Beginners welcome! Since the cruising starts after taking a course, you can relax and enjoy the wonderful scenery, and all staff are qualified for water rescue, so even children can participate safely! Drone shooting is also free! ! ☆★※Drone shooting may not be possible due to the weather (no refunds will be given in that case). *Since this is a free service, we may not be able to respond to detailed requests.

• For Groups

• Age 4～Age 60
• 1～2 hours

Popular SUP tour in Miyakojima Gracefully SUP at unexplored points with a guide from Miyakojima who knows everything about the island! Beginners welcome! All staff are qualified for water rescue, so even children can safely guide SUP. ★☆ Free drone shooting! ! ☆★※Drone shooting may not be possible due to the weather (no refunds will be given in that case). *Since this is a free service, we may not be able to respond to detailed requests.

• For Groups

• Age 15～Age 70
• 2～3 hours
• 09:30

<Saturdays and Sundays, 1 person only> Why not experience WING SUP? WING SUP is a new marine sport that has just landed in Japan, where you can enjoy the ocean gracefully by combining the power of the SUP board and the wind! I want to try new things for marine sports that are not yet well known! Recommended for those who say ◎ Because the plan is limited to one person, the guide will give a one-on-one lecture. Even beginners can participate with confidence!

• Age 6～Age 70
• Over 6 hours on the day /1 Day or more
• 09:00

Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups