Things to do in Nagano Page 2

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 2～Age 80
• 2～3 hours
• 10:00

Experience "Making Jomon Oyaki" at Nozawa Onsen Village Meeting: 10:00 Time: 10:00 to 12:30 (2.5 hours) Place: Snow Crystal Yoga & Wellness Kitchen Studio Price: 5,500 yen (tax included) * At the time of reservation, Please be sure to specify the mobile phone number that you can contact on the day. We mainly use seasonal vegetables and local ingredients. Start by making the dough. I also use flour made from rice grown in my village. The process of wrapping the ingredients requires a little technique, but of course even small children can take on the challenge. ① Make dough by connecting ② Rest the dough ③ Wrap the ingredients ④ Steam ⑤ Add a brown color to the surface ⑥ Enjoy it ♪ What you make and eat with your own hands is exceptional! Make delicious memories of Nozawa Onsen Village with your friends and family ♪ ★ From 2 people ★ If you are allergic to food, please let us know in advance ★ The ingredients vary from time to time, but at least 3 types I will prepare

• Pickup Service
• In Door Activity
• For Groups

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's go to battle in authentic armor (made of iron)! This is the only place in Japan where you can go to Matsumoto Castle wearing armor.It's a valuable experience, so you can enjoy it to your heart's content until it closes. Let's go to Matsumoto Castle! !

• For Rainy Days
• In Door Activity

• Age 8～Age 13
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? Make sure to make memories of your trip! Your child will surely love it. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 5～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 0～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Very popular with children! Of course, adults are also welcome♪Why don't you take a walk around Matsumoto dressed as a ninja? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Family

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in a manly men's kimono! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Walk around Matsumoto in a manly men's kimono! Matsumoto is home to the national treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Enjoy Matsumoto in a kimono, which is full of attractions such as the castle town that retains its old-fashioned atmosphere. After rental, you can return it by mail on the same day★ (Postage costs are at your expense). You can return it at the front desk of a hotel in Matsumoto city (please tell the staff). We can store your luggage. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in a manly men's kimono! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. You can also choose to have your photo taken by a professional photographer. Why not take a memorable photo with Matsumoto Castle in the background? ▼Matsumoto Castle Photo Shooting ~Overview~ ・Number of shots: Approximately every 20 ・After shooting, the photographer will develop the data at our Hanakomichi.・By the time the customer comes home, we will give you 2 sheets on a double-fold mount. * If you hand over the data, it will be 3000 yen (tax included) separately. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days
• For Groups

• Age 6～Age 80
• 1～2 hours
• 10:00 / 14:00

You can make stylish chopsticks and hair accessories even for the first time. Mysterious shining mother-of-pearl work from any angle! Children from the age of 6 can participate. This is the only place in Nagano Prefecture where you can experience mother-of-pearl work. Why don't you make your own one-of-a-kind seashell chopsticks as a souvenir of your trip? The experience time is 1 hour 15 minutes to 30 minutes, and you can take it home on the day. There is also a cafe inside the facility, so you can enjoy delicious coffee. You can also use mother-of-pearl in various shapes such as apples and thunderbirds associated with Shinshu.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00

It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

Guided course. Learn about canoeing, how to use equipment, and basic canoeing techniques. Dogs are also welcome to participate in this activity. Up to two dogs per family can participate for up to two hours. Please refrain from entering the area except for the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

A guided course. You will learn about kayaking, how to use the equipment, and basic kayaking techniques. Children aged 8 to 9 may experience kayaking with a guardian in a three-person kayak.

• For Rainy Days
• For Groups

• Age 2～Age 100
• 1～2 hours
• 09:00 / 14:30

Board a Voyageur canoe and enjoy the view of Mount Jijigatake and the Hakuba Sanzan mountains in the Northern Alps, the natural changes of the shores of Lake Aoki, and the slow flow of time that only a heart-shaped lake like Lake Aoki can offer. Once you arrive at the north shore, enjoy tea time with delicious "Shinano Omachi sweets and Japanese sweets." Families with children and three generations can also enjoy this. We will help you with your independent research during the summer vacation. In October, you can see the magnificent contrast between the white snow of the Northern Alps, the autumn leaves at the foot of the mountains, and the indigo of Lake Aoki. It is the most charming season of the year. Enjoy the beautiful autumn leaves.

• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00 / 14:00

Why don't you try Shinshu soba, the taste of Shinshu? Start by mixing the powder and water, knead, stretch and cut. Explanations in an easy-to-understand manner even for the first time. We take turns for several people to mix the powder and water, but from the kneading stage you can experience each one. Time required about 90 minutes. You can experience from 2 people to 250 people (up to 300 people) at the same time. (Apron, tools, etc. Number of participants you Yes prepared in minutes)

• In Door Activity
• For Groups

• Age 1～Age 100
• 1～2 hours
• 09:40 / 11:00 / 13:10 / 14:30

The Tenryu River Wasen Kudari takes about 6 kilometers from River Port Benten to River Port Tokimata in 35 minutes. The meeting is at river port time. Once you have completed the reception, the boatman will guide you through the Japanese-style boat experience (history of boat transportation, information and demonstration of shipbuilding technology, and information on ship handling techniques), and move to the boarding area River Port Benten by minibus. After listening to the safety guidance (handling of the self-inflating life preserver and other precautions, etc.) and putting on the life preserver, board the ship. In the gorge of the Garyu Gorge Prefectural Park and in the rapids, you will be asked to raise a plastic sheet to remove splashes.

• For Groups

• Age 0～Age 100
• Within 1 hour
• 06:30

Hot air balloon mooring experience to be held during the green season in Hakuba Village. Hot air balloons are the first humans to fly in the sky. Why don't you ride the hot air balloon and enjoy the scenery from 30m above the ground? A 5-minute moored flight that feels as close as the mountains of the Northern Alps will surely be an unforgettable memory of Hakuba.

• With Pets
• For Groups
• For Family