【Available for 60 years old~】 Things to do in Koushinetsu Page 21

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 09:20 / 12:20

Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up

• Pickup Service
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 17:00

[Limited time offer on November 15th (Fri), 16th (Sat), 22nd (Fri), and 23rd (Sat)!] HOBIE Kayak Night Tour Plan★ A 90-minute long night plan to explore the forests of Lake Saiko and gaze at the starry sky on the lake. *Subject to change depending on the weather*Cancelled in case of rainWe have three types of kayaks available: 2-seater kayak [Compass DUO (photo ⑧)], 4-seater kayak [Fiesta (photo ⑥)], [Tandem Islan (photo ⑦)], but we will assign kayaks to you according to the number of people you book. Why not enjoy the starry sky, the moonlit water, and the mysterious night of Lake Saiko? ★★Event Details★★ [Date] November 15th (Friday), November 16th (Saturday), November 22nd (Friday), November 23rd (Saturday) [Time] 17:00-18:30 [Participation Fee] 5,500 yen (tax included) / person * Children under 3 years old can ride for free if they sit on their parent's lap. [Location] HOBIE BASE (inside Lake Saiko GNOME Campground) [Capacity] 16 people per session [Notes] * In the event of rain, the event may be canceled. * After application, we will provide detailed information by message or phone. ◆Notes◆ ・ Participants can ride for 5,500 yen (tax included). * Children under 3 years old can ride for free on their parent's lap. Regardless of whether they ride in a 2-seater or 4-seater kayak, the flat rate is 5,500 yen (tax included). ・ This event is subject to weather conditions. As a general rule, we will decide whether to proceed or cancel based on the weather forecast at 8 p.m. the day before and 3 p.m. on the day, and will contact you only if the trip is canceled. ・Even if we decide to proceed and the meeting time has passed, we may cancel the trip on site due to a sudden change in weather. In that case, we will refund the participation fee in full. ・Please note that the following people cannot participate. Those who have drunk alcohol or are hungover / Those who are pregnant or suspected to be pregnant / Those who have a disease or are feeling unwell / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff ・It is expected that there will be many people using the campsite on the day. Please refrain from talking loudly and playing music at a high volume.

• For Groups

• Age 3～Age 80
• Over 6 hours on the day

"First time playing in the snow" "First time skiing & snowboarding" Let's debut at Kashima Yari Ski Resort !! Huge snow tubing appears in the new "Pokemon Snow Adventure" !! There is also a snow play area and debut slope, small children And beginners are also safe. This winter, go to Kashima Yari Ski Resort, which is fun for families!

• For Groups

• Age 4～Age 120
• 1～2 hours

Adventure coupons can be used for the following adventures. - HIZUME - Playground - Zip line - Daily content - Sightseeing gondola - Starry sky hot spring *You can use any three of the above contents once. *Usage restrictions*・There are some physical restrictions.・If children of elementary school age or younger are using the facility, please have a parent or guardian sign and accompany them.・When using the service for junior high and high school students, a signature from a parent or guardian is required.・For elderly customers, the guide will make a decision based on their health condition.・The above usage restrictions are standard values. If equipment such as a harness or helmet cannot be worn safely, you may not be able to use it even if it meets the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 60
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

We are proud of our safe and secure strawberries with zero residual pesticides! It's sweet and delicious without condensed milk ♪ All four varieties of strawberries are assigned in the private area, so you can enjoy strawberry picking to your heart's content without worrying about others.

• For Groups
• For Family

• Age 1～Age 90
• 1～2 hours

≪Delicious apple picking in Matsukawa Town, Ina Valley, surrounded by the mountains of the Central and Southern Alps! ≫ We are cultivating the leaves and soil thoroughly while taking advantage of the characteristics of the region that is blessed to provide delicious apples. You can enjoy the apples that have been picked up in the park while gazing at the surrounding mountains of Ina Valley. It is recommended not only for families, but also for couples, girls-only gatherings, and moms-only gatherings. The location is easily accessible, about 2 minutes from the Matsukawa IC on the Chuo Expressway. We cultivate each apple with love so that our customers can say "it was delicious!" We look forward to welcoming everyone.

• With Pets
• For Groups

• Age 3～Age 80
• 1～2 hours

[2023-2024 season] Night game 1 hour ticket 1,000 yen for adults and seniors, 900 yen for junior high school students and younger (tax included) ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it even after work. Not only can you snowboard, but you can also ski all over the place, and there is compressed snow before night skiing every day! **About night game business** 2023/12/28 (Thursday) - 2024/3/9 (Saturday) 18:00 - 22:00 Night game closed: Sunday, Monday, 3/5 - 3/7 (1 Open on /7 and February 11) *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours

[2023-2024 season] Night game 2-hour ticket 2,000 yen for adults and seniors, 1,800 yen for junior high school students and younger (tax included) ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it even after work. Not only can you snowboard, but you can also ski all over the place, and there is compressed snow before night skiing every day! **About night game business** 2023/12/28 (Thursday) - 2024/3/9 (Sat) 18:00 - 22:00 Night game closed: Sunday, Monday, 3/5 - 3/7 (1 Open on /7 and February 11) *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours

[2023-2024 season] Night game 3-hour ticket 2,500 yen for adults and seniors, 1,900 yen for junior high school students and younger (tax included) ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it even after work. Not only can you snowboard, but you can also ski all over the place, and there is compressed snow before night skiing every day! **About night game business** 2023/12/28 (Thursday) - 2024/3/9 (Saturday) 18:00 - 22:00 Night game closed: Sunday, Monday, 3/5 - 3/7 (1 Open on /7 and February 11) *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 3～4 hours

[2023-2024 season] Night game 4-hour ticket 3,000 yen for adults and seniors, 2,000 yen for junior high school students and younger (tax included) ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it even after work. Not only can you snowboard, but you can also ski all over the place, and there is compressed snow before night skiing every day! **About night game business** 2023/12/28 (Thursday) - 2024/3/9 (Saturday) 18:00 - 22:00 Night game closed: Sunday, Monday, 3/5 - 3/7 (1 Open on /7 and February 11) *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours

[2023-2024 season] Daytime 3-hour ticket: 3,000 yen for adults, 2,000 yen for junior high school students and younger, 2,800 yen for seniors (tax included) ____________________________________________________________Compact yet long course with a total length of 2,500 m, powder course with natural snow, flat burn with an average width of about 100 m A wide variety of course variations. This is a ski resort that everyone from beginners to advanced skiers can enjoy. Of course, snowboarding is possible as well. This is a great plan that includes a 100 yen discount for bathing at the natural hot spring "Mure Onsen Tengu no Yakata", which is a 5-minute drive from our ski resort. *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards. *************************** * It is the closest ski resort, 30 minutes away. You can enjoy it according to your style by entering early and taking a hot spring after skiing, or enjoying plenty of skiing after work.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 3～4 hours

[2023-2024 season] Daytime 4-hour ticket 3,400 yen for adults, 2,100 yen for junior high school students and younger, 3,200 yen for seniors (tax included) ____________________________________________________________ Compact yet long course with a total length of 2,500 m, powder course with natural snow, flat burn with an average width of about 100 m A wide variety of course variations. This is a ski resort that everyone from beginners to advanced skiers can enjoy. Of course, snowboarding is possible as well. This is a great plan that includes a 100 yen discount for bathing at the natural hot spring "Mure Onsen Tengu no Yakata", which is a 3-minute drive from our ski resort. *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards. *************************** * It is the closest ski resort, 30 minutes away. You can enjoy it according to your style, such as entering early and taking a hot spring after skiing, or enjoying plenty of skiing after work.

• For Rainy Days
• For Groups

• Age 3～Age 80
• Over 6 hours on the day

[2023-2024 season] Daytime 1-day lift ticket 8:30-16:00 (weekdays) 4,000 yen for adults, 2,500 yen for junior high school students and under, 3,800 yen for seniors (tax included) (Saturdays, Sundays, and holidays) 4,500 yen for adults, 2,800 yen for junior high school students and under, Senior 4,300 yen (tax included) <Bonus> 100 yen discount coupon for the natural hot spring "Mure Onsen Tengu no Yakata" ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it according to your style by entering early and taking a hot spring after skiing, or enjoying plenty of skiing after work.

• For Rainy Days
• For Groups

• Age 3～Age 80
• Over 6 hours on the day
• 08:30

One-day lift ticket for unlimited skiing at the ski resort from 8:30 to 16:00! If you want to ski a lot, this ticket is a good deal ♪ If you're hungry, have a delicious meal at the restaurant [Polar Bear]! <Bonus> Get a 100 yen discount ticket for the natural hot spring "Mure Onsen Tengu no Yakata" You can use the day trip hot spring "Mure Tengu no Yakata" which is about 5 minutes by car from the ski resort. *Business periods and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards [Daytime] 8:30-16:00

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours

!! Trying to challenge what to snowboard this year If recommended fu runner to snowboard beginners From perfect widely safe slopes to practice snowboarding, SnowPark practice slopes, gentle kind snowboard school, etc. Snowboarding full peace of mind lineup for beginners. Because more than anything from Tokyo, Yokohama, Shizuoka and close to 90 minutes, Let's go out Once Omoita'.

• For Groups

• Age 7～Age 80
• 2～3 hours
• 09:20

Gather at River Port Tokimata. After completing the reception, change clothes and adjust the size of the helmet and life jacket. Move to the starting point by car with a paddle. Take a safety talk (safety course), practice how to row a boat, and go to the Tenryu River! In the Tenryu River, jump in, float, and jump rock deep! can you fly Let's ride through many rapids together, including the valley of Garyukyo Prefectural Park! Time schedule 9:20 River port time meeting / reception Guidance from the river guide Change clothes in the changing room Helmet / life jacket size adjustment 9:40 Move to the starting point by courtesy car 9:55 Safety talk (safety course) 10:10 Rafting start Swim / Dive into the river Play in the river in Nakasu 11:20 Arrive again at the river port Shower / change clothes

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 16:00 / 17:00

Lake Yamanaka in the evening makes it easy to see clouds on Mt. Fuji! Waves are also quiet in many cases, the surface of the lake is also transparent, it is hard to shake! Boats etc are hardly floating in the lake, so you can enjoy silent and mysterious lake Yamanaka, Mt. Fuji! Gang also Niaji also different from the regular SUP experience, ultra-non- Sun ·· ♪ that you can enjoy a normal experience

• Age 7～Age 60
• Within 1 hour /1～2 hours

I want to try Wakeboarding This is an experience course for such beginners. Experienced instructors will guide you kindly and politely. We will give a lecture and towing for about 20 minutes. Wetsuits and all necessary equipment are included in Rental You can feel free to participate empty-handed. Water skiing is also available for the same price. Why do not you experience Wakeboarding Lake Yamanaka where you can see Mt. Fuji?

• For Groups

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

Madarao is famous as a ski resort, but just a short distance from the ski resort is the perfect area for snowshoe trekking, where snowfields and lakes spread out. How about taking a break from ski resorts and stretching your legs?

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

This is snowshoe trekking where you can walk around the heavy snowfields in the northern part of Nagano Prefecture. Nabekura Kogen is close to the surrounding ski areas (Nozawa Onsen, Madarao, Togakushi, and Sakaemura), but the vast snowy fields stretch as far as the eye can see, making it a completely different world. How about taking a break from ski resorts and stretching your legs?

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced players. Around Hakuba, Omachi, Kotani, and Itoigawa, the destination will be decided according to the conditions of the day, and a local guide who has been skiing in Hakuba for many years will guide you to a little-known spot. You can enjoy the charm of Hakuba's backcountry where slippers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 1～Age 90
• Within 1 hour
• 06:50 / 07:20 / 07:50

Why not have a special morning at Lake West, where the tranquility spreads before sunrise? With HOBIE's early morning plan, you can enjoy a leisurely walk on the water in silence. You can spend a comfortable time while watching the scenery of Lake West, which is wrapped in a mysterious atmosphere. It is an ideal plan to get away from busy days and refresh yourself. Enjoy a luxurious morning while feeling the beauty of nature. This is a 30-minute early morning rental plan for the large kayak "Mirage iTrek Fiesta" that can be ridden by friends and the whole family. The Mirage iTrek Fiesta is a kayak equipped with HOBIE's unique foot-pedaling system called Mirage Drive, which allows you to move faster and easier than rowing with an oar! Even beginners can easily ride it, and there is no need to worry about capsizing! Small children (under 130 cm tall) and pet dogs are also welcome to ride with you! (Charged) In addition, there is basically little risk of getting wet, but please come in clothes that are easy to move in and don't mind getting dirty. *The event will be held in light rain, so please bring rain gear if rain is expected.

• With Pets

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

This is snowshoe trekking where you can walk around the heavy snowfields in the northern part of Nagano Prefecture. Nabekura Kogen is close to the surrounding ski areas (Nozawa Onsen, Madarao, Togakushi, and Sakaemura), but the vast snowy fields stretch as far as the eye can see, making it a completely different world. How about taking a break from ski resorts and stretching your legs?

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

?Kicker experience tour will be held!! ️?The other day, the endekashi kicker experience tour, which was born out of frustration. Featuring Go Kawakami, a powerful young helper, VEX's shop rider! ️ It's okay if you haven't flown ❗️ Make a kicker with a size that suits you and jump into the buff buff landing! ️We will also teach you how to make a kicker from scratch❗️1/23 (Monday) Fee: ¥15000Minimum number of participants: 2 It is a tour to try. However, walking equipment is necessary as it takes about 30 minutes to walk to the place where you jump. Snowshoes are better than splits. (Because it's better to fly with a solid, and it's easier to make a kicker with a shoe.) I'm looking forward to your participation.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. Hike time is about 2 to 5 hours. This time, a collaboration tour with bomkayfilm, run by Bomber K, a filmer who was once based in Hakuba and was active in snowboarding, skateboarding, and street culture! Bomber K, a true sidekick, takes a close-up shot of the Endekashi Tour! We will give you the edited work after the tour! If the weather permits, there may be drone photography! Why don't you leave a record of the Endekashi tour in a form other than the usual out-of-focus waterdrop photos? ? 1/30 (Monday) Minimum number of participants 2 people Tour fee 15000 yen

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

A special collaboration project with domestic snowboard GREEN.LAB made using Shinshu's thinned wood! ! This is a backcountry tour for advanced skiers while skiing with GREEN.LAB riders. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 08:00

This is a backcountry tour for advanced skiers. Depending on the conditions of the day, we will decide where to go around Hakuba, Omachi, Otari, and Itoigawa. You can enjoy the charm of Hakuba's backcountry where skiers gather from all over the world. *For those who participate in the Kyontate tour, please prepare 2 or 3 slings, including a harness carabiner ring, 60 cm, 120 cm slings, 3-5 m slings, and a Zelt first-aid kit burner. Hike time is about 3 to 6 hours.

• For Groups

• Age 12～Age 60
• 1～2 hours
• 10:00 / 14:00

Feel like a charlatan and explore the dark tunnels in earnest! Mumyoi Mine, where raw materials for Mumyoi ware, a specialty of Sado, were mined; This is an academically very valuable tour that tours the tunnels that were excavated in the early Edo period. You can enjoy the feeling of exploring as if you were a charlatan before you knew it!

• For Rainy Days
• In Door Activity
• For Groups