Forest therapy/Forest bathing experience in Japan Page 3

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 11～Age 85
• 5～6 hours
• 09:00

This is a cycling tour of the Ina Valley. Edible activated charcoal made from red pine is popular among health and beauty conscious people, as it is expected to have a detoxifying and body temperature raising effect. While learning a little about red pine, you can stop by sweet shops and enjoy charcoal gourmet food! ~Schedule of the day~ 9:30 Meet at Oshiba Kogen Roadside Station / Explanation of departure procedure and how to use e-bikes / Depart on e-bikes under the guidance of a guide! ↓ Ariga Sawmill / In a daze Brewing / Kashian Ishikawa Alps Factory Learn the basics of red pine! / Red pine beer is available as a souvenir. / Snacks and breaks ↓ 12:30 Lunch is black udon! Soba restaurant Shinbei ↓ 14:30 Forest therapy walk Refresh your mind and body! , Snacks, wood charm making ↓ 15:30 End of Oshiba Kogen Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 14:30 / 15:30 / 16:30

●Complex facility in nature "Morihan Bettei" operated by SARABiO Onsen Microbiology Laboratory ●Original lotion handmade with patented Beppu Onsen algae extract and medicinal herb aroma! ●Why don't you make your own cosmetics according to your skin concerns? ●Let's aim to improve immunity while doing skin care♪

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 10:00 / 13:30

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

• For Family

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Excellent access: 0 minutes from the west exit of Echigo Yuzawa Station. There are many scenery that can only be seen in winter. Let's put on snowshoes and go exploring areas that people usually don't go to. Plan Description Snowshoe tour in the Echigo Yuzawa area with abundant snowfall! Gather in front of the station for easy access.Put on your snowshoes and go exploring the snowy fields where people usually don't go! Anyone can walk smoothly. Enjoy a walk on the snow while enjoying the snowy scenery and winter nature.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 18:00

An exciting walk through the snowy mountains on a quiet night! A quiet and mysterious snowy field at night. This is an exciting snowshoe tour where you walk relying on the light of the lights. On nights when there is a full moon, you can see a fantastic sight illuminated by the moonlight! Winter nights are the quietest nights of the four seasons. Why not have an unusual and exciting time like when you go out in the middle of the night? *We can also pick you up from nearby accommodation facilities.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 18:00

An exciting walk through the snowy mountains on a quiet night! A quiet and mysterious snowy field at night. This is an exciting snowshoe tour where you walk relying on the light of the lights. On nights when there is a full moon, you can see a fantastic sight illuminated by the moonlight! Winter nights are the quietest nights of the four seasons. Why not have an unusual and exciting time like when you go out in the middle of the night? *We can also pick you up from nearby accommodation facilities.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 18:00

A thrilling walk through the snowy mountains on a quiet night! A quiet and mysterious snowy field at night. This is an exciting snowshoe tour where you walk relying on the light of the lights. On nights when there is a full moon, you can see a fantastic view illuminated by the moonlight! Winter nights are the quietest nights of the four seasons. Why not spend an unusual and exciting time like when you go out in the middle of the night?

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 5～6 hours
• 09:00

Snowshoes Put on and go out in the snow! You can fully enjoy the charm of the tour for about 6 hours. You can take a walk through the groves of keen and air, enjoy snow-dressing on the surface, and enjoy the village and special times. How to play endlessly on the snow! You can put footsteps on a plain white snow field like a campus, or take a walk by sewing snow covered trees! We make slide with all and play with sleigh, We are buried in snow, We jump if there is soft snow! Let's enjoy snow play to the fullest! In the middle of the tour, there are snacks & hot drinks service! The time spent leisurely in the white silver world is exceptional! The hot drinks you drink in the cold will warm your body from the core!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 09:00 / 13:00

Snowshoes Put on and go out in the snow! You can enjoy the charm easily with a tour of about 3 hours. You can take a walk through the groves of keen and air, enjoy snow-dressing on the surface, and enjoy the village and special times. How to play endlessly on the snow! You can put footsteps on a plain white snow field like a campus, or take a walk by sewing snow covered trees! We make slide with all and play with sleigh, We are buried in snow, We jump if there is soft snow! Let's enjoy snow play to the fullest! In the middle of the tour, there are snacks & hot drinks service! The time spent leisurely in the white silver world is exceptional! The hot drinks you drink in the cold will warm your body from the core!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Of the stage is Sun known as the one of the largest heavy snowfall Niigata Prefecture ten Sun the town City. There are lots of scenery that can be seen only in winter. Usually to areas that do not intrude a person, let's go out to explore wearing snowshoes. Everyone can walk crisply. Let's enjoy snowboarding on snow while enjoying snow scenery and nature in winter. The nature bred in the time of eternity, the activities of people who have been passed down through generations in that, The idyllic satoyama where the signs of the living creatures living there are felt. It's a tour that you can experience as this is a period of plenty of snow.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 60
• 2～3 hours
• 09:00 / 14:00

☆Five features of the plan☆ [1] Free photography with a professional high-resolution camera! [2] The only place where you can see four types of mangroves [3] Beginners can feel safe! Easy SUP experience with a thorough lecture [4] Enjoy the tranquil nature with a winter-only tour [5] Free shuttle service to nearby hotels ■ Recommended points 1. Free photography with a professional high-resolution camera! The guide will provide you with beautiful photos taken with a professional camera for free. You can take home an unlimited number of photos of the scenery and SUP experience that will look great on SNS. This tour is the only one that will leave you with wonderful memories! 2. The only place where you can see four types of mangroves The Okukubi River in the northern part of Okinawa's main island is a precious area where you can observe all four types of mangroves. You can enjoy the mysterious nature of the subtropics while observing wild birds and creatures on the tidal flats. A special experience where you can learn and feel the nature of Okinawa awaits. 3. Beginners can feel safe! Easy SUP experience with a thorough lecture Even if you have no experience with SUP, you can feel safe. With a thorough land lecture tailored to the participants, even beginners can enjoy it safely. Enjoy a leisurely cruise on the calm river of the mangrove forest, feeling the nature. 4. Enjoy the tranquil nature on a winter-only tour This tour is held in the calm environment that is unique to winter. The mangrove forest is less affected by the wind, so it is surrounded by healing and tranquility. Avoid the rough waves of the sea and experience a special time immersed in the charm of nature. 5. Free shuttle service to nearby hotels available Free shuttle service is available from hotels in the Onna Village Resort Area! It is easily accessible, so you can easily participate without worrying about transportation. It is a convenient service that allows you to make effective use of your travel schedule.

• Pickup Service
• For Rainy Days
• For Groups