Naha city in Sports/Fitness
- Age 5~Age 65
- Within 1 hour
- 08:30 / 10:30 / 13:00 / 15:00
★Limited to one group, a dedicated guide will guide you! Relax and have fun! ★Beginners are welcome! Play in the spectacular scenery! ★High-quality photos taken with a camera will be given free of charge ★Experienced guides will guide you safely and securely ★Remote island that can be reached by car! Conveniently located about 30 minutes by car from Naha! Carefully descend the rugged Ryukyu limestone rocks to the Keyza Banda Falls that spread out next to the sea. You can feel the power of nature by being hit by the waterfall, or you can feel the sea by immersing yourself in the tide pool. Feel the negative ions at a shower spot in nature!
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:00 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
1人で参加で少し不安でしたが、お迎えの時から他の方ともお話できる雰囲気作りをしてくださり安心して参加出来ました!とてもヨガも気持ちよくてリフレッシュして一日の観光をスタート出来ました^^ありがとうございました!
- Age 6~Age 70
- 1~2 hours
- 06:00
Start your day meaningfully by doing yoga while watching the sunrise at Nishihara Kirakira Beach, located in the southern part of Okinawa's main island, a 30-minute drive from Naha Airport.♪ Since it is before business hours, you can luxuriously rent out the large beach! Located on the east coast, you can do yoga while watching the sunrise right in front of you. [The best morning activity] Recommended for those who want to get up a little earlier and spend some special time while traveling, or who want to spend their morning in a different and more meaningful way than usual! ! [Schedule of the day] ① 6:00 Meet on the beach in comfortable clothes. ② Lesson starts at 6:10 (45 minutes) *Photos can be taken if desired ③ Lesson ends, everyone disbands
- Age 12~Age 60
- 1~2 hours
- 06:00
Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own
- Age 6~Age 99
- 3~4 hours
- 09:00 / 10:00
We will provide you with an electric bicycle. You can easily ride uphill and over long distances. Our experienced guides will show you the back roads and unknown history that are unique to bicycles. ~Experience flow~ ① Meet and check in Check in at E-Charity Naha Kokusai-dori Main Store Pick up your electric bicycle and receive a brief explanation that anyone can enjoy riding safely! ② Tour starts / Shuri You can see Kannon Bodhisattva, the guardian deity of the Ryukyu Kingdom, and beautiful sculptures and decorations. The bright vermilion temple overlooks the Shuri cityscape. You will pass through the local area of Naha where a few traditional houses remain. When you arrive at the temple, which has been conveying Okinawan Buddhism for over 500 years, you will be greeted by the ancient gate and a large banyan tree. It is a powerful gate that symbolizes Okinawa. You can take a photo with your bicycle in front of the gate, which has a striking vermilion color and a well-balanced design. At the temple, which is visited by many worshippers who make pilgrimages while giving thanks for this life, such as praying for health and pregnancy, you will be captivated by the beauty of the bright red daruma dolls and torii gates. After crossing the main street and passing under the monorail that runs through the air, you will suddenly arrive at a temple with a sacred atmosphere. Rebuilt after the war, a traditional Japanese Jizo statue stands next to a relatively new building with a warm atmosphere. As you enter the nostalgic road that can only be accessed by bicycle, the scent of rice malt fills the air. The tiled factory surrounded by stone walls that survived the war makes you feel as if you have traveled back in time. This miraculous spring water was discovered when waterfowl were noticed gathering there from the deep forest. You can feel the history in the water that continues to flow without stopping. ③Omoromachi This place, which became a fierce battlefield, was once a small hill from which you could see all the way to the Kerama Islands, but now it is surrounded by buildings and apartments and quietly tells the history of the war. You can feel the fusion of the past and the present. ④Asato I ride my bicycle down the hill comfortably. The place where the kings of the Ryukyu Kingdom were enshrined is filled with pure air. It is now a park, but the stone gate and the banyan tree stretching straight up into the sky give the impression that this was once a country called the Ryukyu Kingdom. ⑤ Return your bicycle and the tour ends. After that, enjoy the city of Naha on your own.
- Age 6~Age 99
- 3~4 hours
- 14:00
Experienced guides will guide you through these lesser-known routes and take you to fascinating places often missed by the average tourist. This tour is scheduled to last from 3 hours 30 minutes to 4 hours, taking into account sunset time. In case of bad weather, the tour will be changed to a walking tour (approximately 2-3 hours). ~Experience flow~ ①Meet and receive Reception at E-Charity Naha Kokusai-dori main storePick up an electric bicycle and have a simple briefing session where anyone can ride it safely and happily! ②Tour start/Matsushima Yachimun means "pottery" About 300 years ago, the Ryukyu Kingdom collected pottery kilns that were scattered all over the country and brought them to this area. Since then, the village of pottery has continued its history as a pottery town. We will also enter a road with a nostalgic atmosphere that can only be passed by bicycle. ③Mihara Pass through the local area of Naha where several traditional houses remain. While running, experience the daily atmosphere of Okinawa and feel the sense of local life. ④ Shuri Kinjo Town Explore Shuri Castle Town, which served as the capital of the Ryukyu Kingdom. Stroll through streets adorned with cobblestones, temples, and sacred shrines, immersing yourself in the culture of the Ryukyu Kingdom and experiencing Okinawan religious beliefs. ⑤As a local guide of Shuri Sakiyama Town, I will guide you to a spectacular view point where you can enjoy the sunset of Okinawa while overlooking the city of Naha. ⑥ Shuri Castle Park Take a leisurely tour of the quiet Shuri Castle Park and enjoy the enchanting beauty of the plants that shine each season. The illuminated stone walls and Shurei Gate create a photogenic scenery that you don't usually see. ⑦Asato We will pass by the Asato shopping district, which was once known as a red-light district. At night, the area becomes lively with bars and other restaurants lined up. After the tour, you may want to come back for dinner or drinks. ⑧The tour ends after returning the bicycle. Afterwards, enjoy the city of Naha on your own.
- Age 6~Age 99
- 3~4 hours
- 09:00 / 10:00
You can discover hidden nature and history that you won't find in guidebooks, such as the quiet sound of water, lush trees, and historic buildings. Cycling with an electric bicycle can refresh your mind and body. This is a new and unique tour where you can experience Okinawa and the Ryukyu Islands as if you were traveling through time. 〜Experience Flow〜 ① Gather and Receive Bicycles will be received at E-Charity Naha Kokusai-dori Main Branch, and we will provide a simple explanation so that everyone can ride safely and enjoyably. ②Tour start/Traveling along the Matsushima River, passing through areas where some traditional houses still remain. While running, you will be able to experience the daily atmosphere of Okinawa and feel the sense of local life. ③ Shuri Gibo Town Shuri's tranquil waters offer a peaceful escape. ④ Ride along the historical path of Shuri Momohara Town and revitalize your mind and body while connecting with the essence of ancient times. Rediscover the power of water and history. ⑤ Aragaki Kami Confectionery Store This is a confectionery store run by descendants of the culinary department of the royal government during the Ryukyu Dynasty. ⑥The former Shurijo Castle Shureimon stone wall and Shureimon gate provide a photogenic landscape. ⑦ Shuri Sakiyama Town We pass through the top of the hill that overlooks Naha City. ⑧Maji 25 The water reservoir near Shuri Castle has an excellent view. The inside of the reservoir is covered with greenery, and you can also see remnants of history. ⑨The way back is downhill. Feeling the breeze, we return to the meeting place. Return your bike and end your tour. Afterwards, enjoy Naha City freely.
- Age 15~Age 90
- 1~2 hours
I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.
場所がかなりわかりにくかったのですが とても親切に案内していただけました。 レッスン内容はゆるめをリクエストしていたので 気持ち良く伸ばせる感じです。 普段は様々な内容のクラスを開講しているようです。 上級者の方のリクエストにも対応できそう。 インストラクターの方々はとてもフレンドリー。 沖縄ならではの空気感が心地よかったです。
- Age 15~Age 90
- 1~2 hours
Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available
- Age 6~
- 1~2 hours
[Tai Chi] Relax your whole body with a relaxed Tai Chi movement! ! You can practice according to your physical strength without placing a burden on the body (mainly internal organs such as the heart). Exercise combined with breathing (abdominal breathing) is also a massage to the internal organs, effective in improving digestion and absorption function! ! [Chinese martial arts] We will touch on kung fu exercises, which are effective for stress relief, and practical content of martial arts (self-defense techniques).
- Age 10~Age 100
- 1~2 hours
How do you feel about cycling while feeling refreshed while feeling strong? You can Rental an electric assisted bicycle for 2 hours and feel free to visit Shuri. We will give you recommended routes and maps, so please refer to this as a reference.
- Age 18~Age 100
- 3~4 hours
- 09:00
Naha It is a plan to go around the back road in the city by bicycle. area The course can be customized as much as you like based on your taste and atmosphere Region There is absolutely no atmosphere in the scenery area Take a snapshot with a camera (smartphone). Take a snapshot that you can't take with ordinary tourists. Rental car Then you can't go! ! I will guide you to such a superb view. Naha Along the coast of the sea, on the waves-Wakasa luxury cruise ship berths and dragon pillars Naha Go back through the back road!
- Age 0~Age 100
- 3~4 hours
- 09:00
The southern part is actually full of places of interest such as the Itoman coast where the beautiful sea continues from the urban area Naha and Gusukuroda where the old castle remains! The sad image of the battle against Okinawa is strong, and the dynamic scenery which is different from the northern part remains for not being resorted. A local guide that knows the back street is absolutely not going to rent a car! It is! I will show you to such a superb view. Seesojima Umikajitaras line up with stylish cafés - Toyosaki Coastline that runs pleasantly ~ Mangrove Observation of wild birds from a jungle and from Mango Park to the way back!
- Age 0~Age 100
- 3~4 hours
- 09:00
The department has many US military bases and is American. area From Zakyumi Castle reminiscent of the Ryukyu period, Katsuren Castle, Nakagusuku Castle, and underwater roads that run on the sea You can create an insatiable course. However, because there is a lot of traffic in Chubu, we will create a safe, secure and comfortable route for those who participate in the land guide unique to the local guide. American Chatan coast area Take a break from the observation deck where you can overlook Kadena base through the vicinity of the Hisakawa river mouth reminiscent of Amazon. After returning to Chatan, I took a break with footbath.
- Age 0~Age 100
- 5~6 hours
- 09:00
The southern part is actually full of places of interest such as the Itoman coast where the beautiful sea continues from the urban area Naha and Gusukuroda where the old castle remains! The sad image of Okinawa war is strong, and dynamic scenery which is different from Northern part remains unresolved for not being resorted. A local guide that knows the back street is absolutely not going to rent a car! It is! I will show you to such a superb view. This course will be somewhat more undulating intermediate course, the sea of Okinawa seen from the hill is beautiful! Run to Yonanohara coastline and take the scenery Point to Chinen cape! After climbing the Niraikanai Bridge from there, after seeing the beautiful scenery, we will feel comfortably descending to the coastline! Running Okinawa's original scenery coastline, a dose at Oku - jima - Cape Cafe! Leave the sugarcane field leisurely on your way home ※ This course has some places to walk so sneakers recommended (recommended for bringing shoes or sandals for changing shoes for fixed shoes)
- Age 0~Age 100
- 5~6 hours
- 09:00
The southern part is actually full of places of interest such as the Itoman coast where the beautiful sea continues from the urban area Naha and Gusukuroda where the old castle remains! The sad image of Okinawa war is strong, and dynamic scenery which is different from Northern part remains unresolved for not being resorted. A local guide that knows the back street is absolutely not going to rent a car! It is! I will show you to such a superb view. While watching the departure arrival and departure of a powerful aircraft in Setajima, slowly coastline to Kiyabuyami! Run a quiet sugar cane field, to the best surf point suicide in Okinawa! And in Peace Memorial Park ~ Giza Vanta Panta guides you to the dynamic waterfall flowing from the wall to the sea! (This is a must see) ※ This course has some places to walk so sneakers recommended (recommended for bringing shoes or sandals for changing shoes for fixed shoes)
- Age 0~Age 100
- 5~6 hours
- 09:00
There are many US military bases in central Japan area From Zakyumi Castle reminiscent of the Ryukyu period, Katsuren Castle, Nakagusuku Castle, and underwater roads that run on the sea You can create an insatiable course. However, because there is a lot of traffic in Chubu, we will create a safe, secure and comfortable route for those who participate in the land guide unique to the local guide. Slowly run along the American Chatan coastline, go to the Hikasa River reminiscent of the Amazon, and watch the beautiful ocean, for a dynamic aftermath! After feeling the Ryukyu wind at Zakimi Castle, go to the back of the superb view at the Maeda Point! After that, while looking at Kadena base, go to Chatan.
- Age 0~Age 100
- 5~6 hours
- 09:00
There are many US military bases in central Japan area From Zakyumi Castle reminiscent of the Ryukyu period, Katsuren Castle, Nakagusuku Castle, and underwater roads that run on the sea You can create an insatiable course. However, because there is a lot of traffic in Chubu, we will create a safe, secure and comfortable route for those who participate in the land guide unique to the local guide. Pleasure on the sea road which can run in the middle of the sea Miyagi The island, Ikeijima, Hamahigajima, etc. will guide you of the superb view point of each. Climb the ruins of Katsuren Castle and cool down on the Awase Coast to go home. We will decide the route according to your leg strength.
- Age 0~Age 100
- 5~6 hours
- 09:00
Northern area is packed with plenty of places of interest such as Koori Islands, outstanding transparency, Ocean Expo Memorial Park, Yanbaru's subtropical botanical gardens, and can run comfortably with little traffic, just a cycling paradise! ! The sea of the emerald green seen from the bridge is the best! We will also show you a cafe with a good atmosphere. Depending on the customer's leg strength, I will show you to an interesting back road. ※ You can customize any number of courses, please tell us if you have any requests.
中学生の息子単独で参加させていただきました。ハイスペックロードバイクレンタルさせていただけ、マンツーマンでガイドいただけ、貴重な経験となりました。 本部は山も海もありいろいろ楽しめ最高だったようです ありがとうございます!
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