Tokyo Reservation for Sports/Fitness | Activity Japan Page 2

• Age 0～Age 60
• 2～3 hours
• 09:00 / 13:00

Experience river exploration, catch targets include river crabs, Japanese loaches, crayfish, shrimp, fish, dragonfly nymphs, tadpoles, turtles, etc. The tour is held twice, from 9:00 am to 11:30 am and from 1:00 pm to 3:30 pm. We look forward to your reservation. The tour is 2.5 hours in total. On the day, we will travel by bicycle, enter the river, and experience exploration. The first half is about 2 hours, mainly observing creatures in the spring or upstream, and the second half is searching for creatures and exploring in the upstream river. We will explain how to observe at the beginning and the creatures at the end. About 30 minutes P.S.: Waders and foolish boots can be rented for free from autumn to spring. What to bring: Marine shoes, change of clothes, swimsuit, spats, rash guard, drink, rucksack, plastic case for taking things home, bubble What to prepare on your side: foolish boots (from November to mid-March), net, storage bucket

• For Rainy Days
• For Groups
• For Family

• Age 0～Age 60
• 2～3 hours
• 09:00 / 13:00

This is the most popular tour held from autumn to spring. A tour to search for aquatic insects around several forests and streams (spring water points) on an electric bicycle with front and rear child seats. Free rental of waders is available from autumn to spring. Please bring marine shoes in summer. Search for rhinoceros beetle larvae in the forest and stag beetle larvae in the trees. Move to the stream and search for about five types of nymphs. Search for giant dragonflies, small dragonflies, blue dragonflies, dragonflies, autumn darter nymphs, fish, crabs, and crayfish. The tour will take about 2 to 3 hours. What you need to prepare: Marine shoes (from the end of March to November), change of clothes, spats, rash guards, ricks, hats, and drinks. If you want to take them home, please bring a plastic case and a bubbler (a battery-powered oxygen supplying machine). We will prepare a kit for taking larvae home. Here are the items we will be preparing: Electric bicycle (with front and rear child seats), Helmet, net, storage bucket, larva bucket, mycelium bottle (one per person), rake, hammer, and gloves. We look forward to your participation. Nogawa Nature School Sonoda

• For Rainy Days
• For Groups
• For Family

• Age 18～Age 100
• 1～2 hours

~Shinjuku Kickboxing Experience~.Foreign tourists are welcome.Kickboxing is a great way to get a refreshing workout while traveling.Inexperienced and beginners are also welcome.We are open from 19:00 to 29:00.Kickboxing is a sport that combines kicking Physical exercise is also an effective way to relieve stress and is gaining popularity as a choice for a healthy lifestyle, both physically and mentally. ~Shinjuku kickboxing experience~ Foreign tourists are also welcome. You can get rid of lack of exercise by kickboxing while traveling. Even inexperienced people and beginners can use it with confidence. Open from 19:00 to 29:00.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• 1～2 hours
• 07:00 / 16:00

Meet at Chofu Station or Fukadai Fureai no Sato and go around 6 spots in the Nogawa River on an electric bicycle (with front and rear child seats, children's bicycles are available in various sizes). The tour lasts 2 hours. In the first half, you will fish for carp and catfish with bread. Even children can easily catch them, but the average size is about 60 cm, so you may not be able to catch them. The pull is strong, so please do your best to catch them. In the second half, if the fishing conditions are not good, you will experience searching the river in waders (free fool boots) or marine shoes. The creatures that can be caught are mainly Japanese mitten crabs, Moroko, Minnows, Japanese chibu, Yoshinobori, loach, Ukigori, black killifish, crayfish, and turtles. You can also take them home. What to bring: Marine shoes (from the end of March to October), swimsuit, spats, rash guard, change of clothes, hat, drink, sneakers, plastic case for taking things home + bubble tea (can be sold on-site) What to bring: Rubber boots (from November to mid-March), fishing equipment, bait, rubber boots, net, storage bucket, explanation panel for animals We look forward to your participation. Nogawa Nature School Sonoda (Tosshi)

• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 17:30

[For beginners only] Experience shuffle dancing in Shinjuku, Tokyo, the city of entertainment! We offer a homely lesson that even beginners and those with no experience in dancing can enjoy with peace of mind. The lesson will be held at a dance studio in Shinjuku, where professional instructors will gently and carefully teach you. The lesson will start with simple stretching and warming up, and you will learn the basic steps of shuffle dancing, such as the "running man". Participants can drink water and take a break at any time, and proceed while relaxing, and if you have any questions, you can ask them at any time. Exercising and working up a good sweat will refresh your mind, and it is more fun than training at the gym! We have also received feedback that. After the lesson, you will receive a video recording your growth, so you can take it home as a special memory of your time in Tokyo.

• For Rainy Days
• In Door Activity
• For Groups

• Age 13～Age 60
• 1～2 hours

Sun or a greeting in this language, Sun you will learn the propriety of this type. Through type practice, you will acquire batting / throwing techniques and sleeping. We will practice self-defense with assumption of stuttering. In some cases, we also practice weapons techniques.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 12～Age 55
• 1～2 hours

By practicing the basic training repeatedly, you will be able to use your body efficiently. You will learn self-defense that does not rely on power by acquiring atemi and submissions.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [Recommended] ・ People who feel lack of exercise ・ People who want to relieve stress ・ People who want to expand friendships ・ For education of children's mind and body (*) First class, facility usage fee (4H), shoes・ Chalk rental is included and the price is discounted.

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Thursday 14:00-18:00 Saturday: 13:00-22:00 Sunday and public holidays: 11:00-21:00

• For Rainy Days
• For Groups