Sports/Fitness in Japan Page 22

• Age 6～Age 75
• 1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. This is a 2-hour plan. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs.

• For Rainy Days
• For Groups

• Age 10～Age 60
• Within 1 hour
• 11:00 / 11:30 / 13:30 / 14:00 / 14:30

The best "just right" mini SUP Yoga time on a minimalist and quiet beach with a sense of privacy. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of BIWAKO BEAUTIES, the instructors representing BIWAKO, which change each time. One of the features of this SUP Yoga is that you can enjoy it for 30 minutes each time, which is really easy and easy.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours
• 10:00 / 11:30

Enjoy a relaxing SUP Yoga time with a view of Lake Biwa and wonderful scenery from a comfortable swaying SUP. A program led by a team of attractive Supyoga instructors based in the local Kansai region and Shiga Lake Biwa. Please enjoy the natural and attractive navigation of each teacher with Lake Biwa, who touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• Age 6～Age 80
• 1～2 hours
• 10:00 / 12:30 / 13:30 / 15:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 10～Age 80
• Within 1 hour
• 10:00 / 10:30 / 11:30 / 12:00

This is a low-altitude relaxing aerial yoga session, performed in a hammock set up about 20cm above the floor. This is a rare and precious experience, as you can enjoy the view outdoors instead of indoors. Enjoy a low-altitude hammock yoga session with Agasa Sensei, who has a soothing aura, in the fresh air!

• Age 8～Age 70
• 1～2 hours
• 17:10

Experience beach time that can only be experienced here. Enjoy the beautiful beach, the sound of the waves, the breeze, the gentle orange sunlight, and the luxurious time all to yourself as you end your day with yoga. You'll be sure to recharge your mind and body. Enjoy the natural and attractive guidance of each instructor, who will also touch upon the charms of Lake Biwa and help you harmonize with nature, along with Lake Biwa!

• For Groups

• Age 8～Age 70
• Within 1 hour
• 14:00 / 15:30

Use yoga to fill yourself up with fresh, delicious air. Breathe in the fresh air to your heart's content on a super open beach and recharge your body and mind 200%. Reward your body and mind with yoga that will relax you. Enjoy beach yoga time on Lake Biwa with your teacher, barefoot, and feeling the nature and earth in a wonderful location!

• For Groups

• Age 13～Age 100
• 4～5 hours

Road where the farm landscape of Hokkaido spreads. It is a course that you can meet horses who can play with a vast thoroughbred pasture, exhilaratingly crossing the hills that give palette-like colors to each of the four seasons. By bicycle speed, you will feel the wind, smell the seasons, enjoy light cycling while hoping for a vast agricultural landscape in Hokkaido !

• Pickup Service
• For Groups

• Age 8～Age 70
• Within 1 hour
• 11:15

There's nothing more satisfying than feeling satisfied in both your stomach and your heart. Refresh yourself with yoga in a spacious park with a super open feel, then eat lots of delicious food and spend a day more satisfied than anyone else. Work up an appetite with plenty of yoga in the pleasant midday sunshine, and then fill up on some delicious set meals after yoga. This plan includes a 1,000 yen lunch (food/drink) from the popular food and drink booths set up on the day.

• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:30 / 12:00 / 13:30 / 14:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 4～Age 120
• 1～2 hours

Adventure coupons can be used for the following adventures. - HIZUME - Playground - Zip line - Daily content - Sightseeing gondola - Starry sky hot spring *You can use any three of the above contents once. *Usage restrictions*・There are some physical restrictions.・If children of elementary school age or younger are using the facility, please have a parent or guardian sign and accompany them.・When using the service for junior high and high school students, a signature from a parent or guardian is required.・For elderly customers, the guide will make a decision based on their health condition.・The above usage restrictions are standard values. If equipment such as a harness or helmet cannot be worn safely, you may not be able to use it even if it meets the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 99
• 3～4 hours
• 09:00

Sanyo Stream Fishing Area is a fully managed fishing area in the northern part of Nikko City, Tochigi Prefecture, that makes use of the abundant nature of Sanyo. At Sanyo Stream Fishing Area, surrounded by nature, we will hold a yoga event where you can feel the negative ions, air, sounds, and power. It is perfect for those who want to release stress, get their body and mind in order, and are interested in yoga, so please come and join us.

• Pickup Service
• For Groups

• Age 18～Age 99
• 3～4 hours
• 09:00

Sanyo Stream Fishing Area is a fully managed fishing area in the northern part of Nikko City, Tochigi Prefecture, that makes use of the abundant nature of Sanyo. At Sanyo Stream Fishing Area, surrounded by nature, we will hold a yoga event where you can feel the negative ions, air, sounds, and power. It is perfect for those who want to release stress, get their body and mind in order, and are interested in yoga, so please come and join us.

• Pickup Service
• For Groups

• Age 10～Age 65
• 1～2 hours
• 17:00 / 18:15

Safely at dusk, you can do SUP Yoga while enjoying the sunset without being cool and sunburned! Let's take this opportunity to enjoy the best refreshment of the "unusual" wonderful experience of the midsummer sunset, which is realized because it is an open-air bath! Please enjoy the natural and attractive navigation that each teacher touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 8～Age 70
• 1～2 hours
• 19:30

A super luxurious and healing yoga experience where you can enjoy yoga slowly in a completely reserved style only for the experiencer during the cool and quiet time of the night when the water surface is sparkling and beautiful. Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 8～Age 70
• 1～2 hours
• 19:30

On a cool, comfortable and quiet night, enjoy refreshing night yoga in a beautiful park while gazing at the night sky! Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 09:30

It is a greedy tour where you can go to the sea and mountains in one day. In the morning, snorkeling around the sea near the north side of Iriomote Island, including Iriomote Island, Hatoma Island, and Barasu Island. In the afternoon, you can enjoy kayaking and trekking while riding a kayak and looking at the mangroves. It's cold and the best because you can swim in the basin ♪ It is a perfect plan for those who want to go to the sea, mountains and rivers in one day (^ ^)

• Pickup Service
• For Groups

• Age 12～Age 100
• 2～3 hours

It is a new tour that you can enjoy a road bike tour of popular number one cycling frontier Hokkaido on cycling tour of Hokkaido. Aggregation and dissolution will be Sapporo cycling tour station in front of JR Ainosato Park station. Sapporo Enjoy spectacular scenery that does not seem to be in the vicinity & enjoy comfortable back road cycling!

• For Rainy Days
• For Groups

• Age 13～Age 100
• Over 6 hours on the day

This is Hokkaido a scenic countryside, rural areas, hilly areas, pastoral landscapes. Please enjoy cycling wrapped in the vast land of Hokkaido ! I took a day off at Northern Horse Park. I will visit Thoroughbred ♪

• Pickup Service
• For Groups

• Age 8～Age 70
• 1～2 hours
• 10:00

I want to breathe in the fresh air at the super open beach and recharge my body and mind to 200%. Let's reward our mind and body with yoga, which will help us relax.

• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00

Introducing a greedy experience where you can enjoy both SUP Yoga and SUP Cruise in one day! Not only will you be satisfied with SUP, but you can also enjoy ARICA fe's very popular Omi beef hamburger and cheesecake with a full stomach, literally a ``satisfying SUP'' experience! Plus, it comes with a gift bonus!

• Age 8～Age 70
• 1～2 hours
• 10:00

Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.

• For Groups

• Age 10～Age 65
• Within 1 hour
• 11:00 / 11:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Hammock yoga is a very popular yoga now, with its exhilarating feeling of weightlessness and outstanding stretching effect. It is a very "rare and valuable" experience to be able to enjoy the view outdoors instead of indoors. In the fresh air, enjoy the hottest new sensation hammock yoga experience with Dr. Mika who is full of healing aura!

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 1 Day or more

Shinetsu Kogen Special Cycling Tour! ! This is a two-day cycling tour that takes you around Shinetsu Kogen in late summer on a state-of-the-art electrically assisted bicycle. Accompanied by a local guide, you can enjoy cycling on the latest electric-assisted bicycle on the beautiful forest road in the sunshine filtering through the trees and the apple fields in the countryside. In between cycling, stop by Togakushi Shrine and the old road, hang a hammock in the forest of the campsite and take a coffee break. This is a 1-night, 2-day tour that fully enjoys the Shinetsu Kogen, including fresh and delicious meals made with local ingredients and a stay at Togakushi Kosya, a wonderful inn in Togakushi Koshisui. ☆Schedule for 2 days and 1 night☆September 10th (Saturday) E-BIKE Distance: Approx. 10:40 AM - Start the tour from Nagano Forest Village. After a lecture on how to ride an E-BIKE, we started cycling. 11:40 AM -Visit Togakushi Shrine/Hokosha We will stop at Togakushi Hokosha, which was built in the Edo period and has fine carvings. 12:30 PM - Togakushi Kagamiike Stop at Kagamiike, where the majestic Togakushi mountain range is reflected on the surface of the lake. 13:00 PM - Lunch For lunch, enjoy delicious Togakushi soba. 14:15 PM - Hammock & Coffee Break Move to Togakushi Campsite, hang a hammock in your favorite spot and relax! Your guide will serve you a delicious cup of coffee. Even if you are new to hammocks, don't worry because the guide will tell you how to set it up. 16:00 PM - Check-in at your accommodation Check-in at Togakushi Kosha, a lovely mountain hut located in Togakushi Koshisui. Enjoy your free time. A visit to Okusha Suginamiki in the evening or early morning is also recommended. You can enjoy a quiet and mysterious space. September 11th (Sun) E-BIKE Mileage about 20km~25km9:00 AM - Departure After breakfast, check out of the accommodation and head for Iizuna Kogen by courtesy car. 9:50 AM - Mure Station Start cycling by E-BIKE from Mure Station. We will run through Satoyama where beautiful apple fields spread. 11:45 PM - Lunch Enjoy a delicious meal using local ingredients at a cafe restaurant in Iizuna Kogen. 14:00 PM - Saint Cousaire Winery Perched on a hill, Saint Cousaire Winery is like a European countryside. Eat delicious gelato and enjoy shopping. 15:30 PM - Tour ends The tour ends at Mure Station.

• For Rainy Days

• Age 3～Age 70
• 3～4 hours
• 04:00

"Sagaribana" is in full bloom from late June to early July "only for about a month". It is an overnight flower that blooms at night and falls in the morning, so we will pick you up at the inn at 4 o'clock in the early morning! I will row a canoe under the starry sky and go to see the full bloom of Sagaribana. Sagaribana with the atmosphere of dawn and the voice of birds in the BGM is the best to say the least. The petals that make a popping noise and fall to the surface of the water are also quaint, and while watching the rising sun in front of you, you will go down the river surface of Sagaribana all over. Near the mouth of the river, mangroves reflect on the surface of the water and give a fantastic view. It is a guide recommended tour of "only this time"! !! [Time schedule] <04:00> Pick up at your accommodation ↓ <04:15> Arrive at Maira River ↓ <04:30> Start canoeing after completing paddle training ↓ <05:30> Sagaribana upstream Observation / break ↓ <07:30> Arrive at the mouth of the river on the Maera side ↓ <08: 00> Send to the inn and end the tour

• Pickup Service

• Age 9～Age 70
• Over 6 hours on the day
• 09:00

Trekking x Tent Sauna x Jibie Lunch Yurai 1-day enjoyment plan! <Mt. Omine trekking> It is a one-way course of about 30 minutes, and when you reach the top of the mountain, a 360 ° view awaits you. Kyushu can be seen far away on a clear day. The beauty will surely take your breath away. You can also see the Chugoku Mountains. It's an easy mountain to climb, so it's recommended for beginners! <Tent sauna> now adult care of the tent sauna. After warming up in the sauna, dobon to the Minochi River, where the clear stream and extremely cold water await. After getting out of there, the pleasure will never be forgotten. If you're lucky, you can even dive in the fresh snow! <Gibier lunch> Yurai's specialty wild boar meat. There is no odor at all. Jibie hamburger steak made with the boar meat. There is no doubt that the rice will not stop!

• In Door Activity
• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

Noto area certified as a World Agricultural Heritage. Among them, Noto Island is a peaceful island where many traditional Japanese cultures remain. In this tour, you can relax on Noto Island for about 3 hours! Let's learn about Noto Island's raw life, such as self-sufficient fishing and agriculture, while traveling around the island with a guide living in Noto Island.

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:00

There is no doubt about the instant! Let's take a walk around Moerenuma Park & Ishikari River's secret boundary with topic fat bike, Fat bike cycling tour near Sapporo (guide accompany private tour)

• Pickup Service