Sports/Fitness in Japan Page 10

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Mountain biking goes around Shoji Lake, The smallest of the five lakes of Fuji, Also called "Oriental Switzerland" It is a beautiful lake. For those who want to try MTB For families with small children, Let's start from this Shoji Lake. The running distance is about 7 km, You can relax and cycle! If there is no cloud, it's called "child hugging Fuji" You can see the view of Mt. Fuji. The reason for the name "Child-Holding Fuji" Mt. Omuro in front of Mt. Fuji Because it looks like I'm holding Came to be called. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

A mountain bike goes around West Lake, It is the most mysterious lake in Fuji Five Lakes! Saiko surrounded by rugged lava It leaves a strong trace of the eruption of Mt. Fuji about 1,200 Year ago. As you proceed through the mystery of all universes, You can feel that you are part of nature. If you have a guide for the first sports bike, you are safe! Since the height difference on the lakeside road is small, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

[Mountain climbing on an E-bike] [Experience time 2.5 hours] [Hot spring bathing ticket included] For 2000 years, the "Sengu" (relocation of the shrine) has been held every 20 years. In the past, the timber used to rebuild Ise Jingu was also transported from this area down the Miyagawa River to Ise. Forest bathing adventure in a forest owned by a Japanese forest king. Enjoy a comfortable E-bike cycling experience along the water that flows into the Miyagawa River, Japan's cleanest river, and a short guided hike to a spectacular waterfall. Includes a ticket to Okuise Forestpia Hot Springs. ・Anyone over 10 years old who can ride a bicycle can participate. ・Children's (20-inch) bicycles are not E-bikes. E-bikes are 24-inch and 26-inch.

• Green Campaign Sale 2025

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

★☆This plan in one word☆★ "Why was I born with this name?" A journey to unravel the "blueprint of your soul" engraved in your name. ☆★About the plan★☆SCR (Soul Contract Reading) is a special session that interprets the "theme to be fulfilled in this world" and "direction of life" based on **your "name at birth"**. People are born with a chosen name. SCR believes that we focus on the vibrations and energy of the sounds and letters of the name to find the "contract = message" that the soul puts into this life. ?Recommended for those who want to know more about their true self ・Are at a turning point in their life ・Want to clear up vague anxieties ・Are unsure of their future choices ・Want to feel the mission given to them?The session will proceed slowly in a dialogue format. It is a content that even first-timers can receive with confidence. Why not try to unravel the existence of "me" from your name? ◆◇Notes on application◇◆SCR (Soul Contract Reading) is a reading of your soul's contract and purpose in this life. The sounds of your name are converted to Hebrew to create a chart. Please note that you will need to provide the Romanization of your name at birth (pronunciation takes priority) and your date of birth in advance. ◇◆Differences between mini readings and full readings◆◇A mini reading session can be experienced in about 30 to 60 minutes. A full reading can be done for an additional 10,000 yen. A full reading is a deeper conversation in which we will explain in detail how to activate the power you have brought with you in this life.

• With Pets
• For Rainy Days
• In Door Activity
• For Family
• Green Campaign Sale 2025

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

☆★Plan Explanation★☆Why not check the balance of your mind and body "now" with scent? Just by smelling a few kinds of scents, you can see your stress state, concentration, physical condition trends, etc. with "Olfactory Response Analysis". (Patented by General Incorporated Association Comprehensive Support Association) It's as easy as taking your temperature, but it surprisingly highlights your "uniqueness". After the experience, we will also give you lifestyle advice based on the analysis results. ✔ I've been feeling a bit unwell lately ✔ I want to know how to deal with stress ✔ I want a self-care tip that suits me ✔ I've been curious, but I want to try it first This is the [Olfactory Response Analysis Experience] recommended for such people. In fact, this olfactory response analysis can also be used for living with small family members (pets) such as dogs and cats. In the introductory course where you can learn in earnest, it can also be applied to such pet care. First of all, why not start with an experience of noticing the signs of your own mind and body? Both men and women are welcome, either alone or in pairs! Please enjoy the mysterious time of "getting to know yourself through scent" while relaxing ♪

• With Pets
• For Rainy Days
• In Door Activity
• For Family
• Green Campaign Sale 2025

• Age 10～Age 65
• 2～3 hours
• 10:00 / 13:30

・Cycling around Oasa, Kitahiroshima-cho, in the northern part of Hiroshima Prefecture on a sports e-Bike. This tour allows you to experience the vast nature of Oasa by riding on roads that you would never ride on in your daily life. This is a cycling tour that truly allows you to experience something out of the ordinary! ・It is a two-hour guided cycling tour, but it is a course that allows you to enjoy the natural beauty of Oasa, such as riding uphill at an altitude of 300m, riding on narrow forest roads where no cars pass, and riding on mountain roads where the sky is wide and open. ・You can enjoy the powerful, easy and comfortable ride that only a sports e-Bike can provide. Since it goes through roads where there are almost no cars, you can ride while enjoying forest bathing even on steep slopes. And at the top of the mountain, a spectacular view of Oasa awaits. Along with the view, the guide will happily talk about the history of Oasa and how this mountain area is deeply connected to the formation of the current Hiroshima city. And the freshly ground coffee you drink at the top of the mountain is a little different from the one you usually drink. ・For languages ​​other than Japanese, we will use the AI ​​translator "Pocketalk" to guide you. We have four of them so we can give some to our guests.

• For Groups

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 59
• 2～3 hours
• 10:00 / 13:30

A completely new outdoor sauna is born! A collaboration between a luxury yacht and a full-fledged sauna that rivals a public bath. Why not spend a special holiday? We want you to enjoy Japan's best natural water bath to your heart's content! Enjoy the ultimate relaxation surrounded by the sound of waves at the end of the 50-meter long pier that is unique to a yacht harbor. After enjoying a hot sauna with a full-fledged wood stove, cool down in the deep waters of Lake Biwa! Rocked by the waves, you can enjoy loyly as much as you like because it is a private time reservation! It is the ultimate luxury to spend time surrounded by nature as far as the eye can see. ★ Approximately 4,500 yen per person for a full 160 minutes of use * Shower and changing time included * Maximum capacity 6 people Please see the website for details.

• Age 7～Age 80
• 1～2 hours
• 09:40 / 11:40 / 13:40 / 15:50

It takes about 1 hour to cycle from the meeting place to Hozu Kobashi, about 5km round trip. A guide will accompany you and take pictures. I will give you the photo. Our company is in a good location, a 10-minute walk from Torokko Kameoka Station. We also have a rafting business. Please enjoy trolley trains and rafting along with cycling. ★Can also be used with a trolley train *Please prepare your own trolley train ticket. Search → Torokko Kameoka Cycling Depart from Torokko Kameoka Station Part 1 9:40-11:10 → 11:30 Part 2 11:40-13:10 → 13:30 Part 3 13:40-15:10 → 15:30 Part 4 15:50 Until 17:20 → 17:43 * Arrive at Torokko Kameoka Station only on special train days Cycling 9:25 → Part 1 9:40 - 11:10 11:25 → Part 2 11:40 - 13:10 13:25 → Part 3 13 : 40-15:10 15:25 → 4th part 15:50-17:20 ★ Combined with rafting ☆ As a privilege, you will receive a photo of the rafting! (Usually sold at 1000 yen) Please make an additional reservation for our rafting plan (morning or afternoon). Rafting Cycling Morning 9:00-12:30 → Part 3 13:40-15:10 Cycling Rafting Part 2 11:40-13:10 → Afternoon 14:00-17:30 Details ○ Venue: Kameoka City, Kyoto Prefecture ○ Minimum number of participants: 2 ○ Participation qualifications: 1st grade elementary school or above (height 120 cm or more) * Elementary and junior high school students must be accompanied by a guardian, under 18 years old must have parental consent *People who ride in front of the tandem bicycle must be 16 years old or older ○Participation fee (tax included) Adults 2400 yen Elementary and junior high school students 1900 yen [Payment will be made online] ○Meeting Time 1st part 9:40-11:10 2nd part 11:40-13:10 3rd part 13:40-15:10 4th part 15:50-17:20 (end of March to mid-September) It is possible to store your goods and luggage at our company free of charge. 〇Bicycles In addition to tandem bicycles, we also have normal bicycles, so you can participate in an odd number of people. If you have any questions, please feel free to contact us. Telephone 0771-20-1116

• For Groups

• Age 12～Age 70
• 4～5 hours
• 09:30 / 10:30

※※This tour is scheduled to start in late April※※This is a self-guided tour using an E-bike. Focusing on the history and culture of Oku-Nikko, which was the most sacred place for Shugendo in eastern Japan, we will visit temples, shrines and scenery related to the founding of Nikko. An adventure travel course that combines cultural experiences and challenging activities, including a long hill climb to see the superb view of Lake Chuzenji. ★ What is a self-guided E-bike tour? Using a rental bicycle (E-bike) and a dedicated navigation device, we offer a "self-guided" tour where you can cycle the route determined for each tour by yourself (without a guide). It's a cycling tour. ★Enjoy a self-guided E-bike tour Let's go on a private and free cycle with your family and friends! A dedicated navigation guide will guide you, so you don't have to worry about getting lost. Feel free to stop by sightseeing spots in the national park, rest, eat, shop, etc. ★Flow of tour participation ① Reservation ・Please be sure to make a reservation for the desired tour in advance. ↓ ② On the day of the tour, please come to the departure and arrival point of the tour by the start time.・After completing registration, we will explain the route, how to use the E-bike, and how to use the navigation equipment. ↓③When choosing a route while cycling, please follow the guidance provided by the dedicated navigation device.・Enjoy the spectacular scenery, cycling, gourmet food, hiking, etc., and return to the departure/arrival point by the end time.・Recommended routes are set for each tour, but as long as you can return to the departure and arrival points within the time limit, you should be fine. You can freely decide where to stop and rest, so you can cycle at your own pace.・Please feel free to contact the staff if you have any troubles or problems during the tour. ↓④Return/end/Once you return to the place of departure and arrival, return the rental items and the tour ends.

• For Groups

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 11:00

Sound bath experience overlooking the ocean – relax your mind and body Description: We will guide you through a soothing sound bath experience in a music studio overlooking the ocean in Beppu. Enjoy a deep healing time with sound vibrations and relaxing melodies. First, we will serve you hot tea to create a calm atmosphere. Then, lie down on your yoga mat, close your eyes and let yourself go on a journey of sound. Instruments used are: • 432Hz handpan • 528Hz gunk drum • Crystal bowls • Tibetan singing bowls • Tingsha • Didgeridoo • Koshi chimes • African shakers • Guitar, ukulele No experience in music or meditation is required. Language anxiety is no problem. Relax and enjoy the experience at your leisure. After the session, we will recommend Beppu's famous hot springs for you to relax even more. Let's enjoy a healing time in Japan together. We look forward to seeing you! Other points to note: • Flexible start times • Yoga mats, blankets, and instruments all provided • Private sessions available for individuals or small groups

• For Rainy Days

• Age 15～Age 80
• 4～5 hours

It is a tour that enjoys both kayak and bike. Ride the sea with kayak and run the land by bike. Cycling while watching the route that I rowed has a different pleasure from just cycling.

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

After the very popular photogenic foot bath and foot massage that has been a hot topic on social media, please enjoy a relaxing Arashiyu original foot massage using bamboo sticks. Matcha foot bath (15 minutes) + Foot massage (35 minutes)

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A photogenic foot bath and foot massage that has become a hot topic on social media. Experience a new and innovative foot bath that uses real matcha green tea to create a fizzing, foaming sensation. After the foot bath, enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 12～Age 60
• 2～3 hours
• 09:00 / 12:00 / 15:00

[Dates] March to November [Details] Closed days: Irregular [Time required] From meeting to disbanding: Approximately 2.5 hours ① 9:00-11:30 ② 12:00-14:30 From October 11th to November 30th, the times are as follows: ③ 9:30-12:00 ④ 13:00-15:30 *Please contact us if you are coming by bus on the day. [Participation fee] For 2 or more participants, 8,000 yen per person For 1 person, 10,000 yen [Conditions for participation] - Must be over 150cm tall and in good physical and mental health - Pregnant women cannot participate. - Minimum number of participants: 1 person - * Must be able to cycle for around 1 hour and 30 minutes (some ups and downs, gravel roads) [Pick-up and drop-off] None

• Green Campaign Sale 2025

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:45 / 10:00 / 10:15 / 12:00 / 12:15 / 12:30 / 14:15 / 14:30 / 14:45

A plan where you can casually enjoy the much-talked-about tent sauna experience. Not only in the middle of winter, but you can also fully enjoy it during the hot summer season! Because the base temperature is high, the tent sauna heats up quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• Age 3～Age 100
• 1～2 hours
• 19:00 / 20:00

Women's Powerlifting Asia's 2nd titleAll Japan Bodybuilding 2nd placeBikini Fitness champion, many prizesRing GirlcosplayersMartial artsProfessional wrestlingThis is a pairstrength training by Tomoko Iwai, a personal trainer who can handle anything.We don't have machines in our gym, so Tomoko's personal trainer applies the load to her guest.Tomoko is a powerlifting champion, so she can handle male guests as well.This is a great way to get a good workout or to push yourself while traveling.Women's Powerlifting Asian 2nd place Japan Bodybuilding 2nd place Bikini Fitness 1st place This is a pair of muscle training by Tomoko Iwai, a personal trainer who can do all kinds of things, including winning ring girls, martial arts, and professional wrestling. Our gym doesn't have any machines, so trainer Tomoko puts stress on the guests for strength training. Trainer Tomoko is a powerlifting champion, so she can accommodate male guests as well. It can be used to relieve lack of exercise or for catch-up training while traveling.

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

Let's go out to feel the wind when the season is pleasant ♪ Let's go cycling by riding a bicycle feeling the wind of the plateau in a pleasant season * Ease of driving on road bikes and "cross bikes" combined with easy-to-ride bikes Guided recommended points across ♪ Guides that know the area will take you to the waterfalls of great views, the shrine that the huge trees watch, and the high plateau where the sky spreads. Once you have the reception, put your bicycle together and it's a simple practice. Let's go! Let's feel the fun going forward pedaling (^ ^) Run through the forest and a broad plateau, and spend a relaxing time at the waterfall of the highlight ♪ (Basically, it is a paved road that can be run relatively comfortably flat) Please enjoy highland cycling of approximately 10 kilometers (^ ^ ♪

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Up in the car until the Shiretoko Pass at an altitude of 740m, it is an active tour that down by bicycle. Because physical strength is not required, you can enjoy the women and nature of easily Shiretoko in children. If you add a trekking and hiking in the option, you can still enjoy a rich and beautiful Hokkaido wilderness. Let's enjoy the downhill while taking photos.

• Age 10～Age 70
• Over 6 hours on the day
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00

This is an eco-friendly one-day tour of Shiretoko's most famous scenic spots: the Shiretoko Five Lakes, Furepe Falls, and Shiretoko Pass. The tour is conducted on e-bikes due to the many ups and downs, but it still requires some physical strength, so it is recommended for those who normally enjoy long cycling trips. The tour includes 3km and 3 hours of trekking at the Shiretoko Five Lakes and 2km and 1 hour of trekking at Furepe Falls. Lunch at the Shiretoko Five Lakes is included in the price.

• Age 3～Age 80
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

This enzyme bath experience is popular among travelers who want to relieve the fatigue of their trip and those who want to maintain their beauty and health. Children are also welcome! It is conveniently located just a 5-minute walk from Beppu Station, and although there are many hot spring facilities nearby, this is a hidden gem that offers a different kind of healing than hot springs. Reset your mind and body with a bath that uses natural fermentation without using gas or fire.

• For Rainy Days