Sports/Fitness in Japan Page 8

• Age 10～Age 75
• Over 6 hours on the day
• 09:00

A bridge that makes you feel the height of the sky, a slope where sunlight filters through the trees, a path in a rural mountain that makes you feel the four seasons, a hot spring that will soothe your daily fatigue, and a free way to move around that makes you feel the breeze will make your day even more special. * Only for those who rent a bicycle, we will give you a "Tokyo Urayama Riverside Map". You can see at a glance where you can get off to the river. [Electric assisted bicycles] A wide lineup from small-wheeled types with baskets that can be ridden by people 133 cm tall and above, to mamachari types, and electric sports bicycles (so-called E-Bikes, electric cross bikes and road bikes). For types that can be dropped off, you can return them to the unmanned port in front of the station or at Jurigi intersection by 23:59 on the day. [Non-electric bicycles] A lineup from stylish cross bikes with baskets to sports types (gravel roads and mountain bikes are also available) for 2,800 yen per day. All rental locations are at the Tokyo Urayama Base, right in front of JR Musashi-Itsukaichi Station. Business hours are 9:00-17:00.

• For Groups

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience flow~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 75 minutes of treatment (75 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience flow~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 75 minutes of treatment (75 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 45 minutes of treatment (45 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 40 minutes of treatment (40 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• 1～2 hours

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 40 minutes of treatment (40 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 10～Age 80
• Within 1 hour

This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience flow~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 30 minutes treatment (30 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)

• For Rainy Days

• Age 18～Age 85
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

1. What is an Oxygen Box? As the name suggests, an Oxygen Box brings in abundant oxygen into the body, supporting comfortable relaxation and health promotion. By inhaling oxygen at a higher concentration than in a typical indoor room, it eliminates the lack of oxygen in the body, helps to recover from fatigue, and brings out the effects of beautifying your skin. 2. Features of Oxygen BOX By relaxing in an oxygen box for 20 to 30 minutes, you can expect amazing effects such as firming up your skin, improving sensitivity to cold, stiff shoulders, headaches, and reducing stress. Another benefit of an oxygen box is that it not only refreshes your body, but also relieves mental fatigue. 3. How to use the oxygen box We will explain how to use the oxygen box to maximize its effectiveness. First, sit in a comfortable position and relax. Next, put on the oxygen mask installed inside the oxygen box. The mask supplies pure oxygen, so you can take deep breaths with peace of mind. Breathe slowly while wearing the mask to bring oxygen into your body. This alone will increase oxygen components in the body and can be expected to activate at the cellular level. This allows you to recover from fatigue and improve your skin's appearance. Why not take a new step towards refreshing your body and mind by using an oxygen box? Please try our oxygen box. *Please let us know the purpose and number of people when making a reservation. *Pregnant women, babies, people who cannot remove their ears, people who cannot communicate with the outside of the capsule, people who are unable to express their intentions due to being too drunk, and people who have problems with low blood sugar levels should not use this product. . Also, if you are claustrophobic, please check inside before using.

• For Rainy Days

• Age 9～Age 80
• 2～3 hours
• 10:00 / 13:00

☆★Recommended for★☆★Families with children★Couples, friends, alone★Want to experience the nature of Okinawa! ★Want to experience something active! ★About 1 minute by car from Gesaji Mangrove★Near the very popular Gesaji Mangrove! Easy to incorporate into your travel schedule★【Participation conditions】●Weight 25kg-100kg, height 120cm or more. ※If you do not meet/exceed the conditions, you cannot participate. 【Zipline Tour】★No worries even for first timers★Guided, so it's a safe and secure tour! Don't worry, the guide will guide you through it♪【Buggy Adventure】★No driver's license required★Private property, so 11 years old and over can drive! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind♪People who are nervous about driving or are paper drivers are also welcome^^★Okinawa's widest course★The vast land of Yanbaru♪A great adventure in a buggy while enjoying the spectacular scenery♪You will drive courses that cannot be completed in 60 minutes, including Okinawan fruits and plants and coffee fields in the farm☆≪Tour Schedule≫【Zipline Tour】①Attach the harness and prepare properly before the experience! Safety check will be performed. ②A safety training guide will guide you properly. Even beginners can experience it with peace of mind. ③5 zipline experienceWhen you are ready, it's time to take to the sky! Exciting zipline experienceGo! Go! Yanbaru~! 【Buggy Adventure】④Practice riding with the guideThe guide will guide you properly. Even beginners can experience it with peace of mind. ⑤Drive on the course in the gardenDrive off-road and up and down! It's even more fun on rainy days! ? ⑥Introduce plants in the coffee farmThe guide will introduce Okinawan plants! The content of the introduction changes depending on the season. ⑦Take a short break in the observation areaTake a tea break while overlooking "Yanbaru"♪

• For Rainy Days
• For Groups

• Age 3～Age 90
• 2～3 hours

A place where your mind and brain can be happy-The resort's answer is here-A secret private sauna that you don't want to tell anyone has appeared in the tropical resort Ishigaki Island.You can only experience the scent of the sea and mountains and the gentle waves here. The sounds of the sea, the soft feel of the wind, and the ever-changing colors of the sky.The time flows so beautifully and calmly that it takes your breath away.A fusion of the beautiful sea, the jungle, and the resort. How to arrange is each person. Floating in the sea. Gazing at the sea vaguely. Blown by the southern wind. Sunset and twilight. Face yourself and heal yourself. Don't be bound by stereotypes, open your mind and spend your time freely. The tent sauna is made by Morges, a Russian company that is said to be the best in the world. You can enjoy the best location at the southernmost tip of Japan from inside the tent. Cellulourew and cradle chairs. Enjoy a luxurious time on Ishigaki Island where you can just feel the sun, sea, wind and yourself on the beach.

• Age 6～Age 70
• 2～3 hours /3～4 hours
• 10:00

We will climb Mt. Ikoma, which shows different faces depending on the season. [Example of experience flow] - Gathering - Start of the climb We will actually climb Mt. Ikoma. Climb at a comfortable pace while enjoying the scenery along the way. - Rest time Take a break while admiring the vast view from the summit. Enjoy a light snack of the most delicious Japanese cup ramen in the middle of nature, or coffee made with carefully selected beans. (Consultation required) - Descent We will also descend at a comfortable pace. - End of experience Thank you for your hard work! If you wish, we can give you the photos taken on the day. (Free of charge, on the day)

• For Groups
• Green Campaign Sale 2025

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A foot bath and foot massage with photogenic flowers floating in it that are a hot topic on social media. You can enjoy the flowers and scents of the four seasons of Japan in this foot bath. After the foot bath, please enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

★☆This plan in one word☆★ "Why was I born with this name?" A journey to unravel the "blueprint of your soul" engraved in your name. ☆★About the plan★☆SCR (Soul Contract Reading) is a special session that interprets the "theme to be fulfilled in this world" and "direction of life" based on **your "name at birth"**. People are born with a chosen name. SCR believes that we focus on the vibrations and energy of the sounds and letters of the name to find the "contract = message" that the soul puts into this life. ?Recommended for those who want to know more about their true self ・Are at a turning point in their life ・Want to clear up vague anxieties ・Are unsure of their future choices ・Want to feel the mission given to them?The session will proceed slowly in a dialogue format. It is a content that even first-timers can receive with confidence. Why not try to unravel the existence of "me" from your name? ◆◇Notes on application◇◆SCR (Soul Contract Reading) is a reading of your soul's contract and purpose in this life. The sounds of your name are converted to Hebrew to create a chart. Please note that you will need to provide the Romanization of your name at birth (pronunciation takes priority) and your date of birth in advance. ◇◆Differences between mini readings and full readings◆◇A mini reading session can be experienced in about 30 to 60 minutes. A full reading can be done for an additional 10,000 yen. A full reading is a deeper conversation in which we will explain in detail how to activate the power you have brought with you in this life.

• With Pets
• For Rainy Days
• In Door Activity
• For Family
• Green Campaign Sale 2025

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

☆★Plan Explanation★☆Why not check the balance of your mind and body "now" with scent? Just by smelling a few kinds of scents, you can see your stress state, concentration, physical condition trends, etc. with "Olfactory Response Analysis". (Patented by General Incorporated Association Comprehensive Support Association) It's as easy as taking your temperature, but it surprisingly highlights your "uniqueness". After the experience, we will also give you lifestyle advice based on the analysis results. ✔ I've been feeling a bit unwell lately ✔ I want to know how to deal with stress ✔ I want a self-care tip that suits me ✔ I've been curious, but I want to try it first This is the [Olfactory Response Analysis Experience] recommended for such people. In fact, this olfactory response analysis can also be used for living with small family members (pets) such as dogs and cats. In the introductory course where you can learn in earnest, it can also be applied to such pet care. First of all, why not start with an experience of noticing the signs of your own mind and body? Both men and women are welcome, either alone or in pairs! Please enjoy the mysterious time of "getting to know yourself through scent" while relaxing ♪

• With Pets
• For Rainy Days
• In Door Activity
• For Family
• Green Campaign Sale 2025

• Age 3～Age 100
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

{Japanese dance 20 minutes from Shinjuku} 16 minutes on the Odakyu Line express from Shinjuku Station, 1 minute walk from Seijo Gakuenmae Station. Learn how to wear kimono, learn manners, and learn dance. You can choose from "Sakura Sakura," "Ue o Muite Arukou," and "First Love" as lesson songs. If there are other participants, the song will be "Sakura Sakura." Participation by 4 people is recommended. If you wish to participate with 5 or more people at the same time, please book 2 lessons consecutively. Lessons will be taken in turns. There is also a space for non-participants to observe. You can wear clothes! Free for children under 5 years old.

• For Rainy Days
• In Door Activity

• Age 13～Age 70
• 3～4 hours
• 09:30 / 14:00

Nozato Kaido, which once served as the gateway to Himeji, and Senba Town, which flourished on the Saigoku Kaido road that runs through Himeji Castle Town, still retain many traces of history and a charming atmosphere. You can easily ride an electric bicycle through narrow roads that are difficult to drive on and roads that are a little tiring to walk on. This is a 3-hour tour that will make you love Himeji even more before or after sightseeing at Himeji Castle. <Schedule AM example> 09:15 Meeting Greeting from the guide, e-bike specification explanation and practice 09:30 Cycling starts! The tour starts from the gateway to Himeji Castle Historical spots from old stories and townscapes that retain the atmosphere of the past Spots to see the spectacular view of Himeji Castle (There is no lunch break) (There are 2-3 places where you can take a toilet break) 12:30 Disbanding After the tour, please enjoy Himeji Station's specialty Eki Soba with an Eki Soba ticket! After the tour ends, you can rent a bicycle for free until 5:00 p.m. if you wish. Enjoy Himeji at your leisure! (Vehicles may be changed depending on reservation status) <Schedule PM Example> 13:45 Meet up Greetings from the guide, e-bike specifications explanation and practice 14:00 Cycling starts! The tour starts from the entrance to Himeji Castle Historical spots from old stories and townscapes that retain the atmosphere of the past Spots to see the magnificent view of Himeji Castle (There is no lunch break) (There are 2-3 places where you can take a toilet break) 17:00 Disband After disbanding, please enjoy Himeji Station's specialty eki soba with an eki soba ticket! (*) Guides and staff on the day will be available in Japanese and English. We are accustomed to dealing with inbound customers.

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Motosu, The lake most often seen in Japan. "Hmm, you've never seen it?" That shouldn't be the case. Please see the picture on the back of the 1,000-yen bill. Actually, this lake is Lake Motosu! It is a tour where you can actually go to see this scenery. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness. [Plan flow] ①We will accept at the meeting The meeting place. ② We will bring the bicycle to the The meeting place so please test drive. ③ From there, enjoy the course around Lake Motosu with your guide. ④ Return to the meeting The meeting place and return the bicycle to finish!

• Pickup Service
• For Groups

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

From Utoro to Oshinkosin's waterfall, it is a plan that cyclists cyclically on a flat coastline. Even those without physical fitness can enjoy cycling at ease. A wide sidewalk is being maintained in all sections, even beginners can safely travel. There are plenty of places to see, such as turtle rock, parent rock, three-stage waterfall, so please expect to meet wild birds and wild animals.

• Age 10～Age 100
• 1～2 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30

A gel nail experience tour at a nail salon on Namiki-dori in Ginza, Tokyo! [Salon introduction] Located on Namiki-dori in Ginza, this popular nail salon is easily accessible. Based on the concept of "a relaxing place," we provide beautiful nails and healing through careful treatment and hospitality. We use products that are gentle on the nails for the base gel, and offer over 300 colors and over 1,000 nail designs, with simple yet elegant art to decorate your nails. All plans include cuticle care using hot water, so even those who are concerned about dryness can rest assured. There is also a drink service where you can choose from fruit tea to eat during the treatment. Our friendly nail artists will suggest designs that suit your lifestyle, so you can feel free to consult us about any nail problems you may have. We have been featured in popular fashion magazines, various media, and on trains. [Contents of this session] Color gel nail course (60 to 90 minutes) Shape, cuticle hot water care, gel nail one-color painting, treatment Instagram Search nailsalonmarie

• For Rainy Days

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". Of the 25 constituent assets, a local guide will guide you through Lake Yamanaka and Hakkai Oshino!

• Pickup Service
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

The 2021 Tokyo Olympics. The bicycle road race is a course that goes around Lake Yamanaka and up a mountain pass. Why not ride some of it on an e-bike? Are hills meant for going down? No, it's meant to be climbed! Sakabaka welcome! The one who conquers the steep slope is the true winner! (It's a secret that e-bikes are easy lol)

• Pickup Service

• Age 6～Age 80
• 2～3 hours /3～4 hours
• 14:00

"What should I do when I have come to Mt. Fuji?" If you like that, please apply for this tour! A local guide will invite you to a course that will satisfy your heart ♪ Now, let's start the mystery tour! Please feel free to contact the guide for any requests or questions. We invite you to the perfect tour!

• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

Tengachaya, located at the top of Misaka Pass, is a famous restaurant founded in 1933, where Osamu Dazai used to stay. This shop offers a panoramic view of Mt. Fuji and Lake Kawaguchi, and is considered one of the three most scenic views of Fujimi. This is a plan to ride an electric-assist e-bike to this scenic spot! The forest of Misaka Pass has a wonderful view and there are many spots where you can see the beauty of nature! The tour guide will take lots of photos and videos, so be sure to upload them on SNS!

• Age 6～Age 80
• 3～4 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". A local guide will guide you out of 25 constituent assets in Fujikawaguchiko Town!

• Pickup Service
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". A local guide will guide you out of the 25 constituent assets in Fujiyoshida city!

• Pickup Service
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

A mountain bike tour around the power spot shrine at the foot of Mt. Fuji! A local guide will take you from a super famous shrine to a spot known to everyone! Let's pray for good luck while collecting red stamps at the shrines that stop by! First, head to Fuji Asama Shrine, which is the north exit of the shrine that enshrines the god of Mount Fuji. The god of the festival, Kana Kaiya Himemitsu, is the god of Musubi who creates things. It is said that there are gods such as matchmaking and good relations. The benefits of easy delivery and child-rearing are also famous. If you ride a little bicycle, you will find Shinyayama Shrine. This shrine is also known as Japan's Three Great Kinto Shrines, and it is a shrine that is visited by worshipers from Japan. I would love to receive your profit. In addition to this, we will show you some carefully selected points from many power spots!

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Mountain biking goes around Shoji Lake, The smallest of the five lakes of Fuji, Also called "Oriental Switzerland" It is a beautiful lake. For those who want to try MTB For families with small children, Let's start from this Shoji Lake. The running distance is about 7 km, You can relax and cycle! If there is no cloud, it's called "child hugging Fuji" You can see the view of Mt. Fuji. The reason for the name "Child-Holding Fuji" Mt. Omuro in front of Mt. Fuji Because it looks like I'm holding Came to be called. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

A mountain bike goes around West Lake, It is the most mysterious lake in Fuji Five Lakes! Saiko surrounded by rugged lava It leaves a strong trace of the eruption of Mt. Fuji about 1,200 Year ago. As you proceed through the mystery of all universes, You can feel that you are part of nature. If you have a guide for the first sports bike, you are safe! Since the height difference on the lakeside road is small, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 5～Age 80
• 1～2 hours
• 10:00 / 10:30 / 13:00 / 15:00 / 17:30

Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes

• For Groups