Sports/Fitness in Japan Page 8

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 13～Age 99
• 1～2 hours
• 08:40 / 09:40 / 10:30 / 11:50 / 12:30 / 13:30 / 18:00

Join this 2-hours experience and learn KYUDO, Japanese archery martial art.Don a traditional beautiful KYUDO uniform, channel your inner samurai. and challenge for the target!Usually when the beginner take up KYUDO in earnest, it takes several months of practice before they are allowed to actually shoot at a target.However, this class lets you go straight into action.But please understand that you are required to practice basic training for 1 hour and basic manners, before you shoot at a target.I will guide you through every step to help you hit the target.Not everyone can hit the target, even people who training over 10 years.There's more to kyudo than hitting the target; performing these fundamental movements correctly is also considered important.Caution: We have some facilities to deal with this experience, depend on the date.Then after reservation, please be careful. We will info you the location and details after your booking has been confirmed.

• For Rainy Days
• In Door Activity

• Age 15～Age 80
• Within 1 hour /1～2 hours
• 10:00 / 14:00

This plan allows experienced archers to practice on their own using their own equipment, such as traditional bows (Japanese bows, Turkish bows, Hungarian bows, Korean bows), Kyudo, and archery. First, you will receive an explanation of how to use the equipment and a simple skill check, after which you will practice on your own.

• In Door Activity
• For Groups

• Age 18～Age 80
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A gentle facial treatment with a cleansing gel that has a firming effect. It lifts away dirt and allows the skin to absorb plenty of beauty ingredients. You can also rest your skin with a hot towel. This is an exquisite menu that increases skin cells, enhances the skin's regenerative ability, and gives your face a variety of stimulation and relaxation with facial cosmetics that have high beauty effects. It also includes an aroma oil massage around the décolleté and shoulders, and facial correction.

• For Rainy Days
• For Groups

• Age 18～Age 50
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymph flow and blood circulation, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the one with the best effects according to your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may need more time for counseling, changing positions, etc.

• For Rainy Days
• For Groups

• Age 18～Age 50
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymphatic and blood flow, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the aroma that will be most effective for your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may require additional time for counseling, changing positions, etc.

• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Groups

• Age 3～Age 99
• Over 6 hours on the day

A sophisticated driver will take you from your designated location (Osaka city, Kobe city) to the golf course. (10 hours/Time from departure to dismissal) *Extension rates available ■I don't like driving, I want to take a nap while traveling■I want to drink alcohol without worrying about it■I want to concentrate on golf, etc.We want you to enjoy your golf experience to the fullest. We will support you. We will prepare a transportation plan exclusively for you according to your wishes, such as picking you up at several locations in order, loading and unloading your golf bag, and guiding you to the dinner venue after golf. *Customers are responsible for making their own golf reservations.

• Pickup Service
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires a reservation. The salon is located in a room in the Ebisu area, with a natural, clean, and calm interior. The therapist is a foreign resort hotel spa salon therapist, and has experience treating overseas customers. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing and health beauty, using a wide range of techniques, strong and weak pressure, and rhythm while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Change of clothes ↓ Facial skin care mask ↓ Facial massage ↓ Shoulder and decollete treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Change of clothes ↓ Tea Time required 180 minutes (experience time about 160 minutes)

• For Rainy Days
• For Groups

• Age 16～Age 65
• 2～3 hours

Morioka City, Iwate Prefecture, was selected as one of the "52 places to go in 2023" by the New York Times. The Yabukawa area of Morioka City is also famous as the coldest area in Honshu. You can experience snowboard trekking there! You can snowshoe while observing nature on your way to your destination, and when you arrive at your destination, the snowboard experience begins! You can freely ski on the vast grounds! You can ski on fluffy powder snow, or dive into the snow and play! There are many ways to play! An instructor with extensive guide experience will guide you and give you a lecture on the snowboard experience! Let's experience winter activities together that can only be done now! ~Clothing~ Snowshoes, poles, gloves, knit hat, winter wear/pants, thick socks, hiking boots (or snow boots), backpack, drinks, portable food (optional), hand warmer (optional), towel, tissue, etc. *If there are any defects in the clothes on the day, you may not be able to experience the experience. *Snowshoe and pole set can be rented for 500 yen (cash payment on site) ~ Flow of the day ~ Meeting place Mahora Iwate Rest House Komorebi-kan (436-1 Yabukawa Toyama, Iwate Prefecture) 10:00 Greetings, gear explanation, explanation of precautions, warm-up The event starts with a greeting from the instructor, followed by an explanation of how to use the gear and precautions, and warm-up exercises. 10:15 Snowshoe experience starts 10:30 Arrival at destination 11:30 Snowboard experience (60 minutes) 11:45 End of experience * Meet at the site and disband at the site. * The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. * The event period and location may change depending on the snowfall. Thank you for your understanding.

• Age 7～Age 90
• 2～3 hours

At Mitsuishi Fudoson, a traditional esoteric Buddhist temple that worships the waterfall where Kobo Daishi trained at the age of 21, we will practice rituals at the goma and make our wishes come true. The prayer priest is Sato Myosen (representative of the Kishu Koyasan Yokofue Association), a nun who lives in Mt. Koya. After the Goma prayer, if the weather is good, you can visit the waterfall and achieve a unique purification. Although you can apply for the Goma prayer experience alone, we recommend visiting in a group.

• In Door Activity

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling while drinking herbal tea ↓ Change of clothes ↓ Body care massage ↓ Healing aroma oil treatment ↓ Dry head spa ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Hot stone ↓ Indian style Ayurveda Abhyanga ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including experience time options)

• For Rainy Days

• Age 6～
• 1～2 hours
• 10:30 / 12:30 / 14:30

Wazuka-cho, Kyoto Prefecture, is the main producing area of Uji tea, and it is also known as the "chagenkyo" because of the beauty of its tea plantations. In Wazuka Town, a guided tea plantation walk for about 1 hour. The scenery that you can see while walking is definitely on Instagram ☆ After having enjoyed the story about tea with such scenery, we will carefully brew the Uji tea produced in Wazuka, which is recommended at that time. You'll be amazed at the scent and taste. Please enjoy it with a Japanese-style confectionery shop made in Wazuka Town.

• For Rainy Days
• In Door Activity

• Age 10～Age 65
• 2～3 hours /3～4 hours /Over 6 hours on the day

Let's enjoy Shimane, the country of fate, by bicycle as much as you like! People, shops, landscapes, chance encounters are always found. All of our bicycles are folding bicycles with electric assist. (Vehicle type: Daytona DE-01) Please enjoy free cycling as a means of sightseeing and as an exercise on your days off. We can keep your luggage, so please do not hesitate to ask at reception.

• Age 12～Age 70
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00

Rent BBQ camping equipment at the spacious Miura Beach. Satisfying ingredients include Miura vegetables, fresh local fish, and beef steak. Includes guided set-up at the set-up location and transportation of equipment. Couples welcome, women only, and families are also welcome with the option to leave the set-up to us! ★ Fixed price for up to 2 people per group, 3500 yen for each additional person [4-hour empty-handed day camp plan] Fixed price for up to 2 people per group! This is the basic price. After that, it is +3500 yen for each additional person. Up to 8 people are possible! If you make a reservation for a total of 5 or more people, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2 <Plan flow> Check in at The POP-UP, a camping equipment rental store with a cafe attached ⇒ After confirming the contents of the rental items and ingredients together, the plan time will start ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ We will give you advice and support on how to set up the equipment at the campsite and complete the setup ⇒ Enjoy yourself until the end of the time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and checking for trash, put your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and disband <Rental items> Tarp (Montbell Big Tarp HX) 2 chairs (Montbell Camping Chair) Table (Montbell Multi-Folding Table M) Cooler box 25L soft type (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set (150g Miura local fish (including bones), 90g dipping sauce pork, 70g beef steak, 90g chicken thigh, raw sausage, Miura vegetables. All pre-cooked, just grill) Grilling net Charcoal Water Seasoning Garbage bag <Free shower admission> The usual 300 yen admission fee to the facility is free. Showers are available for 4 minutes for children and 100 yen for regular size, and 5 minutes for regular size. Lockers are available for 300 yen for standard size and 450 yen for large size. <Parking available> 1 car is free for 1 hour for each group using our shop. Parking for 1 hour or more is 1000 yen per day. [Paid options] ◆ Most of the setup is left to us 2,000 yen ◆ Reclining chair 1,000 yen ◆ Tent mat 500 yen (convenient when the sand is thick) ◆ Draft beer server 10L barrel 10,000 yen (delivery, setup, ice,

• Age 2～Age 80
• 3～4 hours /4～5 hours
• 10:30

A wild grass walk that matches the season! This is a 60-minute nature walk in Satoyama, where you can experience nature with all five senses and pick edible wildflowers while hiking through beautiful Satoyama. Nearby are Yamagami Dam, Lake Tenpai, Chikushino City General Park, Mt. If necessary, I can give advice on how to spend the afternoon. Let's make a herb ball using seasonal wild grass or make a wild grass lunch. Please select when making a reservation. The scent of wild grass at the moment of making is transmitted from the nose to the brain, and the green healing spreads throughout the body. In both cases, we use plenty of satoyama herbs. It is 180 minutes that can be fully enjoyed by both parents and children and adults alone. 〜In the case of Satoyama herb ball workshop〜Making herb balls using satoyama herbs that have been picked. Firmly harden a large amount of herbs into a ball. We will also give a lecture on how to use the herb balls you made. Once made, the herb ball can be used repeatedly at home for about a week. There is also a tea time with Satoyama herbs. It's time to face satoyama herbs carefully. ~In the case of making wild grass lunch~ The lunch menu changes depending on the season. It is a course that can be enjoyed every season. How about spending a relaxing day in nature?

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 70
• 3～4 hours

[Activity Overview] On-site Assembly Plan [Plan Overview] On-site assembly plan is a plan where our staff will visit the location specified by the customer and will set up and clean up the tent sauna. There is no need to worry about meeting and disbanding on-site. You can use it for as little as 3 hours at a low price. [Recommended points] ・Lowest price in the industry ・No need for sauna professionals to assemble and clean up [Itinerary] Set up and dismantle 1 hour before and after the time of use [Required time] 3 hours or more [Pick-up] None [Included] ・Tent sauna ・Stove ・Sauna stones ・Chairs in the tent (2 for 4 people) ・Totonoi chairs (2) ・2 sauna beds ・RENTO aroma oil The above can be used at no additional charge. [Necessary items] Sauna goods such as swimsuits [Notes] Please be careful not to get injured or dirty the area during use.

• For Rainy Days
• For Groups

• Age 15～Age 80
• 4～5 hours

It is a tour that enjoys both kayak and bike. Ride the sea with kayak and run the land by bike. Cycling while watching the route that I rowed has a different pleasure from just cycling.

• Age 13～Age 60
• 1～2 hours
• 10:00 / 13:30

99% of people who come to Yufuin go to Yunotsubo Kaido!! Eating out and shopping♪ is fun, but isn't that all there is to it? Nowadays, Yufuin is a popular tourist destination that attracts 4 million tourists a year, but it used to be just a rural area. But!! In fact, that rural part is the real charm of Yufuin!! Wouldn't it be a waste to end your visit to "healing Yufuin" with just sightseeing in the crowds? We will guide you through the original scenery of quiet Yufuin, far from the crowds, which you would never reach if you were walking around with a guidebook in hand.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a touring bike and enjoy cycling freely in and around Kyoto. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Riding a touring bike is the perfect way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bicycle and carve your own path through the cities and countryside of western Japan. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

Rent a road bike and enjoy cycling freely around Kyoto and its surroundings on a lightweight and nimble sports bike. Connect Kansai's famous spots on two wheels and ride at your own pace. Interested in seeing more than just the city's sights? Road biking is a great way to experience all that Kyoto and the surrounding Kansai area has to offer. Rent a bike and carve your own path through western Japan's urban and rural areas. Kansai has miles of bike paths, allowing you to see and connect with the region and visit more in a day than you imagined at your own pace. You can also take advantage of the Japan, Kansai, cycling, and travel knowledge of Road Bike Rental Japan's staff to make the most of your Japan bike trip. This rental includes the use of a helmet, lock, and other useful tools to ensure a safe and enjoyable cycling experience.

• Age 6～Age 120
• 2～3 hours
• 18:00

An exciting walk through the snowy mountains on a quiet night! A quiet and mysterious snowy field at night. This is an exciting snowshoe tour where you walk relying on the light of the lights. On nights when there is a full moon, you can see a fantastic sight illuminated by the moonlight! Winter nights are the quietest nights of the four seasons. Why not have an unusual and exciting time like when you go out in the middle of the night? *We can also pick you up from nearby accommodation facilities.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 18:00

An exciting walk through the snowy mountains on a quiet night! A quiet and mysterious snowy field at night. This is an exciting snowshoe tour where you walk relying on the light of the lights. On nights when there is a full moon, you can see a fantastic sight illuminated by the moonlight! Winter nights are the quietest nights of the four seasons. Why not have an unusual and exciting time like when you go out in the middle of the night? *We can also pick you up from nearby accommodation facilities.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 80
• 1～2 hours
• 09:40 / 11:40 / 13:40 / 15:50

It takes about 1 hour to cycle from the meeting place to Hozu Kobashi, about 5km round trip. A guide will accompany you and take pictures. I will give you the photo. Our company is in a good location, a 10-minute walk from Torokko Kameoka Station. We also have a rafting business. Please enjoy trolley trains and rafting along with cycling. ★Can also be used with a trolley train *Please prepare your own trolley train ticket. Search → Torokko Kameoka Cycling Depart from Torokko Kameoka Station Part 1 9:40-11:10 → 11:30 Part 2 11:40-13:10 → 13:30 Part 3 13:40-15:10 → 15:30 Part 4 15:50 Until 17:20 → 17:43 * Arrive at Torokko Kameoka Station only on special train days Cycling 9:25 → Part 1 9:40 - 11:10 11:25 → Part 2 11:40 - 13:10 13:25 → Part 3 13 : 40-15:10 15:25 → 4th part 15:50-17:20 ★ Combined with rafting ☆ As a privilege, you will receive a photo of the rafting! (Usually sold at 1000 yen) Please make an additional reservation for our rafting plan (morning or afternoon). Rafting Cycling Morning 9:00-12:30 → Part 3 13:40-15:10 Cycling Rafting Part 2 11:40-13:10 → Afternoon 14:00-17:30 Details ○ Venue: Kameoka City, Kyoto Prefecture ○ Minimum number of participants: 2 ○ Participation qualifications: 1st grade elementary school or above (height 120 cm or more) * Elementary and junior high school students must be accompanied by a guardian, under 18 years old must have parental consent *People who ride in front of the tandem bicycle must be 16 years old or older ○Participation fee (tax included) Adults 2400 yen Elementary and junior high school students 1900 yen [Payment will be made online] ○Meeting Time 1st part 9:40-11:10 2nd part 11:40-13:10 3rd part 13:40-15:10 4th part 15:50-17:20 (end of March to mid-September) It is possible to store your goods and luggage at our company free of charge. 〇Bicycles In addition to tandem bicycles, we also have normal bicycles, so you can participate in an odd number of people. If you have any questions, please feel free to contact us. Telephone 0771-20-1116

• For Groups

• Age 18～Age 70
• 3～4 hours

There are many scenic and challenging cycling routes in and around Osaka. The good thing about the Osaka Cycling Road is that it is easy to access and you can enjoy various views of the city. Take advantage of our self-guided system and enjoy our recommended courses and your favorite courses.

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

*This is a wonderful collaboration plan with Yume Kyoto, which is located next to Arashiyu. *If you come all the way to Kyoto, why don't you wear a kimono and stroll around Arashiyama and take photos? A very popular kimono rental and Arashiyu's popular course A photogenic flower footbath and foot massage (Miyabi) 30-minute course set. *Kimono rental full set coordination + Footbath - Miyabi - Miyabi (*You can choose either kimono or yukata in June, July and August.)

• For Rainy Days
• For Family