- Age 15~
- 2~3 hours
- 15:00
Enjoy yoga while being surrounded by cats at the cat cafe. Stretch and relax yoga for beginners.
- Age 18~
- 1 Day or more
- 15:00
"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.
- Age 6~
- 3~4 hours
Stroll through the beautiful garden on the grounds of Shinshoji Temple and practice yoga at Eishoin Temple. Lunch will be served at Shinshozenji Udon at the Sabo Gokan-do in Shinshoji Temple in the same manner as monks. Then, drive to Onomichi Floating Port, a 12-minute drive from Shinshoji Temple, and enjoy a Sightseeing flight around the Seto Inland Sea islands with an amphibious aircraft.
- Age 18~Age 60
- 1 Day or more
- 09:30
We have you stay at temple in two days and one night. You can learn swordsmanship at a temple and Spiritual mission experience first place in the Japanese swordsmanship. Why don't you experience Japanese wasabi?
- Age 6~
- 1~2 hours
[Tai Chi] Relax your whole body with a relaxed Tai Chi movement! ! You can practice according to your physical strength without placing a burden on the body (mainly internal organs such as the heart). Exercise combined with breathing (abdominal breathing) is also a massage to the internal organs, effective in improving digestion and absorption function! ! [Chinese martial arts] We will touch on kung fu exercises, which are effective for stress relief, and practical content of martial arts (self-defense techniques).
- Age 15~Age 65
- Within 1 hour /1~2 hours
- 19:30
Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪
- Age 15~Age 65
- Within 1 hour /1~2 hours
- 07:30 / 11:00 / 12:00 / 15:00 / 16:00 / 18:30 / 19:30 / 20:30
Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪
- Age 4~Age 90
- Within 1 hour
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
Full-fledged "bouldering", "square trampoline" and "fun wall" are gathered on one floor! Bouldering has 89 routes and the largest number of holds in Japan! ! Feel free to use from beginner to advanced. The fan wall has a design that has landed in Japan for the first time! You can compete for the time to climb and enjoy it with your friends and family. Bouldering shoes can be rented, so even if you come empty-handed, you can easily use all the attractions in the area. Since it is indoors, it is safe even in stormy weather, and preschool children (4 years old and over) can also use it. ※Use restrictions※・4 years old or older / height 100cm or more / weight 100kg or less・A signature from a guardian is required for use by junior high and high school students.・Preschoolers must be accompanied by a guardian.・For elderly customers, the guide will be judged after considering their health condition.・The above usage restrictions are reference values. If you cannot wear harnesses, helmets, and other equipment in a safe condition, you may not be able to use the facility even if you meet the above criteria.
- Age 3~Age 100
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for business hours. Weekdays 14:00-23:00, Saturdays 13:00-22:00, Sundays and holidays 11:00-21:00
- Age 6~
- 3~4 hours
For those looking for an extraordinary private experience. Altitude near Hiroshima station We aim to reach the top of Mt. Futaba with a host of yoga instructors. On the hillside, even beginners can walk in the mountains You can fully enjoy the nature of the forest. The pace of walking also depends on the participants I will set the pace, so I will walk in the mountains It is safe for inexperienced people. Futaba is located at the demon gate of Hiroshima Castle and is known as a power spot that corresponds to the "dragon hole" of Feng Shui. We will practice yoga near the top of the mountain with a great view full of yin and yang, while feeling the nature.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours
- 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 12~Age 80
- 3~4 hours
- 09:00
Enjoy the dramatic change in Tokyo's "scenery" that combines the old and new ♪ From the Imperial Palace and Hibiya area to the residential areas of Tsukishima and Tsukudashima, the scenery changes dramatically in the blink of an eye. It's a tour. Not only Japanese people, but also travelers from overseas are welcome. Let's go on a journey to discover the charm of Japan♪
- Age 12~Age 80
- 3~4 hours
- 13:30
Tokyo is evolving rapidly, but some things haven't changed for 400 Year. A 3-hour tour of [Tokyo Station, Akihabara, Asakusa, Ryogoku]! Not only Japanese but also foreign tourists are welcome. Let's go on a journey to discover the charm of Japan ♪
- Age 4~Age 99
- Over 6 hours on the day
This is a one-day Adventure Pass ticket that allows unlimited play in the designated activities. If you are unsure, we definitely recommend the Adventure Pass! *Zip tours are not included. *For the Playground and Tree Adventure, you will need a numbered ticket for each time slot that will be issued on the day. You can obtain a numbered ticket on the day at the reception. *Usage restrictions* ・Age 4 and over / Height 100cm or more / Weight 100kg or less ・For children under elementary school age, please sign and come with a parent or guardian. ・For junior and senior high school students, a parent or guardian's signature is required. ・For elderly customers, the guide will make a judgment based on their health condition. ・The above usage restrictions are standard values. If equipment such as harnesses and helmets cannot be worn safely, you may not be able to use the facility even if you meet the above standards.
ツリーアドベンチャーやチュービングなど体験したことないアクティビティをすることができ、とても楽しかったです! 優しいスタッフの方もいたのですが、対応が冷たい方が多く、少し怖かったです。アクティビティは申し分ないので、少しもったいない気がしました。
- Age 5~
- 2~3 hours
- 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00
Anyone can feel free Bouldering You can experience it. Rental With shoes and chalk, it is OK by hand! Enjoy it alone or in a group Bouldering Please try to experience!
- Age 7~
- 1~2 hours /5~6 hours
- 13:30
・ Experience on a detour ・ Organic tea present ・ Reliable on rainy days ・ A plan that you can easily join in 3 hours ・ Tea candy service Anyone who is totally different from a tough image can participate, and even those without meditation experience can enjoy it. The staff will guide you carefully, so beginners can experience with confidence. As relaxation after meals adult I care. After the plan experience, you can enjoy the sunset at a spectacular spot on the premises and spend on the calm terrace.
- Age 7~
- 1~2 hours /5~6 hours
- 11:30
・ With incense benefits ・ Organic tea present ・ Vegetarian cuisine with a focus on island vegetables ・ Refreshing your mind and body completely with a 5-hour experience ・ Ideal for group activities, anyone can participate ・ Rainy days Activity Also popular as ・ With prefecture herb tea This is a recommended set plan for those who have never experienced meditation or who have never focused their breathing. As meal and tea party are set, you can enjoy as girl society. Okinawa You can also enjoy an original healthy lunch using fresh vegetables from the prefecture. After the meditation, the five senses are sharpened and you can spread your energy throughout your body by drinking warm tea. * You can participate from 2 people. If you want to join by 1 person in advance, Contact us Please give me
- Age 7~
- 1~2 hours
- 20:00
・ Sleep adjustment popularity No.1 ・ Crystal sound healing with insect voice ・ Night nature sounds, beautiful stars in the sky, calm space ・ Recommended for healing at the end of marine sports ・ Ideal for resetting fatigue after a day of sightseeing ・ With prefectural herbal tea that has a relaxing effect ・ Exclusive sleep adjustment plan A night meditation experience aimed at adjusting sleep. Night meditation is recommended for those who have trouble sleeping or who want to improve their sleep quality. In nature, your mind is emptied to rest your brain, and healing with a crystal ball will further relax your mind and body. Resonate with nature and experience the ultimate relaxation
- Age 10~Age 65
- 2~3 hours /3~4 hours /Over 6 hours on the day
Let's enjoy Shimane, the country of fate, by bicycle as much as you like! People, shops, landscapes, chance encounters are always found. All of our bicycles are folding bicycles with electric assist. (Vehicle type: Daytona DE-01) Please enjoy free cycling as a means of sightseeing and as an exercise on your days off. We can keep your luggage, so please do not hesitate to ask at reception.
- Age 10~Age 65
- 3~4 hours
- 09:30 / 13:00
☆★ A guide will guide you by bicycle from the castle town of Matsue to the suburbs and unique local shops in the back alleys! ★☆What do you refer to when you travel? TRIPSPICE's cycling guide is a city play guide using a bicycle, such as sightseeing spots, places unique to the local area, and special photo spots. We value the originality of our guests, and we welcome requests and shops that catch your attention along the way♪ We will take you on a unique trip just for you! We currently have two courses. Please select your favorite course when making a reservation. Same-day changes are possible. ◆Castle Town and City of Water Course◆We will guide you around Matsue Castle and remnants of the castle town, and touch on the lives of the people at that time. Let's enjoy cycling around the city together by experiencing popular local shops and Matsue's tea culture. ◆Pastoral scenery and lakeside cycling course◆From the shore of Lake Shinji, pass Matsue Castle and aim for the countryside. After driving through the 360-degree rice fields, take a break at a lakeside gelato shop and enjoy nature cycling.
- Age 7~Age 99
- 1~2 hours
- 09:30 / 13:30
・ Easy to use ・ Even on rainy days ・ With incense benefits ・ Enjoy both men and women ・ Meditation in glass-filled Ryukyu tatami space ・ Adjust deeply with the original breathing method ・ New style power spot Many customers who experience meditation at Wayn-Zen are very new to meditation. After such a first-time experience, I received a voice saying that I was able to feel the energy of nature and feel refreshed and relaxed. Anyone can do it easily, so you can go home and meditate at home. Even those who are usually meditated, you can experience a full-blown mind-body healing experience in the calm space of tatami mats. Studying and practicing breathing techniques that deliver deep into the body while connecting to the majestic energy of the universe and nature, it is surprisingly easy to enter deep meditation at high speed.
- Age 7~
- 1~2 hours
- 06:30
・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.
- Age 14~Age 80
- Within 1 hour /1~2 hours /2~3 hours /3~4 hours
- 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.
- Age 12~Age 80
- 2~3 hours
- 09:30 / 13:30
A popular activity regardless of gender or age is the "collection of red stamps" that goes around the shrines and temples in the area. It can be said that the red stamp, which is evidence of visiting the area along with worshiping at the shrine, is at the origin of the stamp rally that Japanese people like. With the cooperation of Tobetsu Shrine, this plan is a plan to visit the shrine in Ishikari Tobetsu, which is a 45-minute drive from the center of Sapporo, by cycling. There are 10 shrines in the town where you can get a red stamp, but after visiting the core Tobetsu shrine and the precincts of Setsumatsusha, you will visit the following shrines. [Setting course] ① Tobetsu course (Tobetsu shrine, Shotoku shrine, Benkebetsu shrine, Kanazawa shrine, Higashiura shrine) / Mileage 22.4km ② Nakagoya course (Tobetsu shrine, Shotoku shrine, Kanazawa shrine, Nakagoya shrine, Higashiura shrine) / Mileage 25.0km ③Futomi Course (Tobetsu Shrine, Shotoku Shrine, Kanazawa Shrine, Shishinai Shrine, Nishi Tobetsu Shrine) / Mileage 21.3km After that, after arriving at Tobetsu Shrine, you will receive a red stamp book at the office. We now have. Even beginners can fully enjoy cycling with a guide at a distance of less than 25 km, and the guide will introduce you to photogenic places, so it is ideal for worshiping and cycling in the countryside. Buy a snack at a popular bakery in Tobetsu while cycling. Why don't you enjoy this opportunity? You can also get the hard-to-find red stamp with this plan, so please enjoy it.
6/21に参加しました。コロナの影響か参加者は私1人でしたが、親切にガイドしてくださり、天気も良く快適にサイクリング楽しめました。御朱印集めされている方はこのツアーでないと頂けない御朱印もありますので注目です。また、先日廃線になった札沼線の駅もめぐれます。里山の小さな神社と誰も来ることはない錆びついた駅舎などノスタルジーを感じるこのツアーに参加できて満足です。
- Age 20~Age 100
- Over 6 hours on the day
A special SUP &Activity tour that departs from Memanbetsu Airport in Eastern Hokkaido, Lake Kussharo National Park, Lake Saroma famous for the setting sun, Mysterious Lake Chimikeppu, and Lake Shibetsu at an altitude of 800m. While enjoying local cuisine, soul food, and sweets, you can experience the culture of Hokkaido and enjoy 3 days as you will never be able to enjoy it in one day. Hokkaido SUP legend: Kishi Hiroaki. Air Trip and Outdoor Guide Master: Tomoaki Shimada (Charlie) Special staff, including curling leaders in Tokoro, Kitami City, who raised Olympic athletes, will be available on the land.
- Age 10~Age 75
- Within 1 hour
- 08:15
Relax your whole body, take a deep breath, and inhale. Repeating slow, easy yoga poses will make you feel refreshed! You will feel your body rejoice in every corner. This is a yoga lesson that even beginners can participate in. [Location] Hotel garden *In the event of rain or bad weather, the lesson will be held in a space within the hotel.
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Yoga in the wilderness where your heart is washed ... You can do yoga lessons at your favorite time and place while watching the sunrise time, which is said to be full of prana, and the sea shining in Amami blue. Please contact us for time and place.
- Age 18~Age 65
- 5~6 hours
- 08:30
Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ~Flow of the day~① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)
- Age 6~Age 80
- 1~2 hours
- 10:00 / 12:30 / 13:30 / 15:00
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
初めてのSUPヨガの体験でしたがとても楽しかったです!インストラクターのお姉さんも気さくな方で、友達と湖に落ちたりしながらもとても楽しめました! なにより太陽と湖と自然に囲まれて、癒しの時間でした。 写真を撮ってもらえるのもよかっです。 ぜひまた行きたいです!
- Age 6~Age 80
- 1~2 hours
- 09:30 / 12:00 / 13:30 / 14:30
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
今まで体験したアクティビティの中で、1番楽しかったです! 琵琶湖を泳いだりぷかぷか浮いたり、ヨガしたり、サップしたり、あっという間でした! 最高に楽しかったし、気持ち良かったー! やりたいこと色々やらせてくれたインストラクターさんに感謝です。 来年も絶対行きます!
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