Water sports (river / lake activities) in Ina/Komagane/Iida/Hirugami

• Age 1～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:10 / 13:20 / 14:30 / 15:40

It is a plan to board a ship and go down the Tenryu River. From Benten Port until time or port, take about 6 minutes to get off in about 35 minutes. Proceed rapidly with a vibrant judgment on the valley of the "prefectural park 流 stream gorge" surrounded by rich nature. Welcome to an exhilarating boat trip with splashes and cheers as you go down the street. Enjoy the thrill and romantic cruises such as Yuinase and Nanbara no Isea everyone! From the arrival boat you can return to the boarding area by a free shuttle bus.

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 6～Age 75
• 1～2 hours
• 09:00 / 13:00

It is a water activity where you get on a private boat and use a paddle to row on the water! Even those who are trying for the first time or women can easily stand on the board ♪ The guide will also support you so you can enjoy it easily! ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After accepting at ASOBINA, please move to the designated place by yourself. 30 minutes ③ After joining the instructor, you will be asked to take a class. 15 minutes ④ SUP experience start ♪ 60 minutes ⑤ Local dissolution.

• Pickup Service
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:15

Tenryu River Rafting great enjoyment course! Go down Benten, Mizugami, Soryu Gorge and aim for Tenryu Gorge. Try jumping from the dive rock! A long tour with the best of Rafting. The distance is the longest 16km in the Japan! Of course, since the guide is together, beginners can enjoy it with confidence. From 3-year-old Year to the people of distribution we have got to enjoy a wide range of people who. Please enjoy Tenryu with your family and couples! ! Special plan with original towels ♪ All participants will be happy to have a Hot spring bathing ticket! !

• Date Spot
• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:15

Speaking of Rafting Tenryu River, this course! Go down Benten, Mizugami, Soryu Gorge and aim for Tenryu Gorge. Try jumping from the dive rock! A half tour with the best of Rafting. The distance is 13km !! Of course, the guide is together so beginners can enjoy it with peace of mind. From 3-year-old Year to the people of distribution we have got to enjoy a wide range of people who. Please enjoy Tenryu with your family and couples! ! Special plan with original towels ♪ All participants will be happy to have a Hot spring bathing ticket! !

• Date Spot
• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 1～Age 90
• 1～2 hours

≪Delicious apple picking in Matsukawa Town, Ina Valley, surrounded by the mountains of the Central and Southern Alps! ≫ We are cultivating the leaves and soil thoroughly while taking advantage of the characteristics of the region that is blessed to provide delicious apples. You can enjoy the apples that have been picked up in the park while gazing at the surrounding mountains of Ina Valley. It is recommended not only for families, but also for couples, girls-only gatherings, and moms-only gatherings. The location is easily accessible, about 2 minutes from the Matsukawa IC on the Chuo Expressway. We cultivate each apple with love so that our customers can say "it was delicious!" We look forward to welcoming everyone.

• With Pets
• For Groups

• Age 13～Age 75
• 1～2 hours
• 09:00 / 12:30 / 15:00

Drive off-road buggy on the forest course with your guide. It is an exciting experience activity where you can experience the feeling of running and speed. Of course, you can enjoy the excellent location while running slowly. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, move to another place. 30 minutes ③ An instructor will give a lesson on how to ride. 20 minutes ④ Run the buggy course with the guide. 25 minutes

• Pickup Service

• Age 4～Age 75
• 1～2 hours
• 09:00 / 12:30 / 15:00

The guide will tow the trailer with a big buggy! Once you get on the trailer, you're off to a bumpy road! It is an activity that even children who cannot ride a buggy can enjoy. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, move to another place. 30 minutes ③ An instructor will give a lesson on how to ride. 10 minutes ④ Run the buggy course with the guide. 20 min

• Pickup Service

• Age 4～Age 75
• 1～2 hours
• 09:30 / 13:00

Under the guidance of a guide, both adults and children can launch the paraglider's aircraft on their own and fly fluffy. Even those who are not good at high places can enjoy the experience of flying. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, you will be asked to move to the experience location. 30 minutes ③ The instructor will explain the flight method and precautions. 15 minutes ④ Prepare and experience. 60 minutes

• Pickup Service
• For Groups

• Age 4～Age 75
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A special experience of flying with an instructor! Paragliders are as close as airplanes and helicopters, so you can experience an adventure flight with all five senses. Please experience the beauty of Ina Valley and the magnificence of the Alps seen from above. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, the instructor will explain the flight method and precautions while moving to the takeoff area. 25 minutes ③ Set up a paraglider and take off toward the sky. 20 minutes ④ Enjoy the experience of flying with an instructor!

• Pickup Service

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:30

From the summit (car transfer to the summit), take a mountain bike with your guide. Even children and first-timers can participate with confidence as there is a training course on how to ride. Slowly descend while enjoying the nature of Mt. Hatobuki. We will show you various ways to enjoy it according to your needs! ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, there will be a lecture on how to ride by an instructor. 45 minutes ③ Drive to the top of the mountain. 30 minutes ④ Go down on a mountain bike with your guide. 60 minutes

• Pickup Service
• For Groups

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:30

Experience pottery in a quiet old folk house ♪ Take leaves in the garden, lay them out, and cover the stones with plate-shaped soil that has the shape of the leaves to make it into a bowl shape. (In rainy weather, we plan to change the clay to make small circles, ovals, rods, and lay it out on a plate-shaped soil to express it.)-Flow of the day- (1) Reception 15 minutes before the reservation time on the day Please come to. 15 minutes ② After completing the procedure, move to Haruhi Pottery Studio. 15 minutes ③ Consultation with the instructor on making vessels. 30 minutes ④ Production! 90 minutes ⑤ Please wait for about 2 months until the firing is completed, and we will ship by cash on delivery.

• Pickup Service

• Age 6～Age 80
• 2～3 hours

Masonry, which was the main industry of the Takato domain during the Edo period Takato masons who built stone walls, dedicated the torii gates of shrines, and left many stone Buddha statues for the prayers of the common people Why don't you go around the stone Buddha while strolling through the original scenery of Japan that ticks away with the masons? The guide who created the masonry map of Takato Town will guide you to the hidden stone Buddha that only the locals know. You can enjoy it with the scenery of the four seasons. ◎ Spring: Visit Takato Castle Ruins Park, which has been selected as one of Japan's Top 100 Cherry Blossom Spots ◎ Summer: It's not as hot as in the city, so you can walk comfortably during the day. ◎ Autumn: This season when the autumn leaves are bright is also a masterpiece ◎ Winter: You can enjoy a clear view even in the cold with a high rate of fine weather. ~ Actually, the work of Takato Masonry that everyone knew ~ ◆ east Kyoto Odaiba turret foundation stone wall, Edo Castle (now the Imperial Palace) stone wall, such as, Takato masons who were migrant workers in the Edo period There are works left in 1 metropolitan area and 9 prefectures near you. ~ Actually, the Takato feudal lord who was a direct line of the Tokugawa family ~ Hoshina Masayuki, who prospered the Takato Domain, is the grandson of Ieyasu Tokugawa. The son of Hidetada Tokugawa, the second shogun, and the half-brother of Iemitsu Tokugawa, the third shogun. Hoshina's Bodaiji Temple Kempukuji Temple still exists in Takato Town.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours

Grilled apples on a bonfire ♪ Picking apples in Nagano is too natural! You can enjoy a more delicious and special experience this winter! Using the apples harvested that day in Ina City, Nagano Prefecture, ignite the firewood while enjoying the autumn leaves and the fallen leaves in winter. Enjoy locally roasted coffee and espresso while watching the flames, and slowly wait for the roasted apples to finish. The winter in Shinshu is cold, but how about enjoying the outdoors like this? [We are particular about drinks] You can choose your favorite one on the day ・ Takato Houjicha (Ina City) ・ Coffee (Nakagawa Village, Kamiina District) ・ Espresso (Nakagawa Village, Kamiina District) ・ Herb Tea (Minamiminowa Village, Kamiina District) ・ Children's apple Juice (Ina City) ~ Time schedule for this plan ~ [1 hour] From the place where you light the firewood! After preparing the grilled apples, put your favorite drink in the flame and wait while watching the bonfire.・ Now, enjoy it! [30 minutes] Freshly baked apples are exceptional in the late autumn forest!

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 80
• 2～3 hours

Why don't you experience making soba noodles at Village IRORI, an old folk house built in the Meiji era with a hearth? Ina City, Nagano Prefecture is the birthplace of Shinshu Soba, and local soba noodle masters teach traditional handmade soba noodles that have been around for a long time. You can enjoy the struck soba on the spot. Please leave it to the soba noodle making master to boil delicious soba noodles and soba noodles! We will teach you how to boil delicious soba that you can enjoy at home. Shinshu soba craftsmen will teach you authentic handmade soba noodles made from buckwheat flour. Approximately 2 hours from arrival time to the end of meal (about 2.5 hours for a large number of 10 or more people) ◆ Start time is between 9:00 and 17:00, according to customer's request increase. As a guide: ・ For lunch, start at 10:30 to 12:00. ・ For dinner, start at 17:00 to 18:30.

• In Door Activity
• For Groups

• Age 3～Age 80
• 2～3 hours

Why don't you experience making soba noodles at Village OMOYA, a 150-year-old folk house? Ina City, Nagano Prefecture is the birthplace of Shinshu Soba, and local soba noodle masters teach traditional handmade soba noodles that have been around for a long time. You can enjoy the struck soba on the spot. Please leave it to the soba noodle making master to boil delicious soba noodles and soba noodles! We will teach you how to boil delicious soba that you can enjoy at home. Shinshu soba craftsmen will teach you authentic handmade soba noodles made from buckwheat flour. Approximately 2 hours from arrival time to the end of meal (about 2.5 hours for a large number of 10 people or more) Enjoy Shinshu soba, which is synonymous with Shinshu taste, in a 150-year-old folk house. .. ◆ The start time is between 9:00 and 17:00, and we will meet your request. As a guide: ・ For lunch, start at 10:30 to 12:00. ・ For dinner, start at 17:00 to 18:30.

• In Door Activity
• For Groups

• Age 3～Age 80
• 2～3 hours

It is an experience of making Gohei mochi and a catering lunch plan of local cuisine by renting out Village IRORI, an old folk house with a hearth! You can enjoy Shinshu's local cuisine and a catering lunch where you can enjoy the blessings of nature together with your own Goheimochi rice cake. ◆ Example of Gohei mochi experience lunch menu ・ Autumn ◆ ・ Handmade konjac Dengaku ・ Boiled lotus root and satoimo from the field ・ Shinshu beef and pine mushrooms baked in the hearth ・ Bear meat stew ・ Experience Gohei mochi for meals One of the leading grain areas in Nagano prefecture! Beautiful spring water from the Southern Alps flows and grows delicious rice. Let's make local dishes together using such locally made rice ^^ The miso that is indispensable for Gohei mochi is also locally produced! We make several types of miso to suit your taste, such as sweet miso, walnut miso, and sansho miso, and use them for Gohei mochi. Have a luxurious holiday where you can enjoy the precious experience of burning the hearth in front of you and the gourmet food of Shinshu at the same time! ~ Experience time schedule ~ ◆ Arrival (You can choose a convenient start time between 10:00 and 12:00) We serve Ina's traditional Takato Hojicha. Have a cup of tea or explore traditional Japanese homes! ◆ Let's cook rice in a clay pot! Let's start cooking immediately, first cook rice in a clay pot ♪ ◆ Let's make miso sauce! Village Ina Secret miso who will be tasting ^^ ;;; ◆ Let's make dumplings! With petapeta by hand! It's an old-fashioned way of making, and children will definitely enjoy it! ◆ Lunch Let's bake Gohei mochi in the hearth in front of you while having lunch made by the chef ◆ Please enjoy handmade Gohei mochi at the end of your meal!

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 70
• 3～4 hours

Making sausages taught by professionals using local ingredients! Why don't you make handmade sausages that are additive-free, color-free and gentle on your body and nature? It is a plan that children can participate in together happily. Please enjoy a delicious experience with your family and friends. [Working time and meal] Please choose the start time between 10:00 and 16:00 according to your wishes. (Example of start time) Example: For lunch ◆ 10:00 Start Example: For dinner ◆ 16:00 start [BBQ empty-handed] This plan is a set of meat and vegetables for BBQ that you can enjoy with handmade sausages. We have a tarp that can be BBQ even on rainy days. Please use with confidence ^^ [Old folk house charter] Sausages are made inside the old folk house. Charter a historic old private house! You can enjoy the experience of an old folk house together with the sausage making experience! The BBQ space is also on the premises of a private old private house! In an exclusive space where there are no other customers, you can have fun and enjoy yourself without worrying about the surroundings!

• With Pets
• For Rainy Days
• In Door Activity

• Age 3～Age 70
• 2～3 hours

Making sausages taught by professionals using local ingredients! Why don't you make handmade sausages that are additive-free, color-free and gentle on your body and nature? It is a plan that children can participate in together happily. Please enjoy a delicious experience with your family and friends. [Working time and meal] Please choose the start time between 10:00 and 14:00 according to your wishes. You can choose a plan with the business trip chef Catering from 10:00 to 16:00. (Example of start time) 1: For lunch ◆ 10:00 start 2: For light meals in the afternoon ◆ 13:00 Start 3: For dinner ◆ 16:00 (Only for business trip chef with meal) [Workspace] 1: Construction 150 Old folk house of the year Village OMOYA2: Old folk house with hearth Village IRORI [Meal option] Both workspaces can add on-site chef catering. We cook and serve meals that go well with sausages on the spot. Junior high school to adults: 6,600 yen / Elementary school students: 4,000 yen / Toddlers: Free

• For Rainy Days
• In Door Activity

• Age 0～Age 80
• 2～3 hours

============ ◇ Full-service BBQ of a business trip chef ◇ A glamorous place where you can enjoy the dishes carefully cooked by the chef one by one, using plenty of precious ingredients from Ina Valley. It's a BBQ. =============== If you can enjoy BBQ while traveling easily and deliciously ^^ I want to eat delicious food unique to the area ♪ I want to prepare, cook and clean up because it is a special vacation No! Such luxury will come true! A business trip chef named "Okatte" will help you! Moreover, the BBQ site is completely private! The site of a historic old folk house built in 1890 can be reserved luxuriously! How about a relaxing BBQ in the garden overlooking the countryside? ◇ Unified ingredients provided by this plan: From Shinshu beef, Shinshu pork, Ina valley Seasonal direct vegetables In addition, we will prepare ingredients that suit you by asking about your favorite ingredients, allergies and weak points! [BBQ ingredients example / autumn] ◇ Appetizer ◇ Pumpkin mousse ・ Autumn apple with mascarpone ~ Apple syrup ~ ◇ Grilled dish ◇ Shinshu premium beef (Japanese beef) with roast beef with pine mushrooms Grilled foil ◇ Grilled autumn salmon herbs ◇ Skillet ◇ Ahijo ◇ 〆 ◇ Clayed pot rice cooked outdoors ◇ Dessert ◇ Shinshu local taste! Gohei mochi ◇ Drink ◇ After meals, please have a deep coffee roasted at a local workshop ====================== The above is an example. is! I love cooking! Local dads enjoy searching for ingredients and making recipes every day. You can enjoy the menu that is updated every time. [Usage time] ◎ Basic usage time 11: 00 ~ 18: 00 Please specify the meal start time within the above time. It takes about two and a half hours from arrival to the end of the meal.・

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 3～Age 80
• 2～3 hours

Charter a 150-Year old folk house! Why don't you make Gohei mochi, a local dish of South Shinshu? This old folk house Village Ina is usually a vacation rental, With this plan, even if you do not stay overnight, you can enjoy the Old-house experience Ina Valley is one of the leading grain areas in Nagano Minami-Alps flows and grows delicious rice. Using such locally made rice, Let's cook the local cuisine of this area together ^^ Miso, which is indispensable for Gohei mochi, is also locally produced! Sweet miso, walnut miso, Japanese pepper miso, etc. according to customer's taste We make several kinds of miso and use it for Gohei mochi. The amount of meals is light lunch, snacks, and light meals. Start at 11:00 for lunch ♪ Start at 14:00 and have a snack ♪ You can choose Start time * We may not be able to meet your request Availability Please note.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 85
• Over 6 hours on the day

The point of the tour "Senjojiki Cirque" is a place called "Switzerland in Japan". From spring to summer, you can enjoy alpine plants that bloom in full bloom, and in autumn, you can enjoy the fiery autumn leaves. Let's go to Nagano to feel the refreshing breeze! [Basic schedule] Shinjuku Station West Exit Kogakuin University (6:50 meeting / 7:00 departure) ↓ Suganodai Bus Terminal ↓ Shirabidaira ↓ Senjojiki Cirque (free lunch / walking about 90 minutes) ↓ Sugadaira ↓ Suganodai Bus Terminal ↓ Shinjuku (arriving around 20: 00-20: 30) Breakfast: × Lunch: × Dinner: × Suganodai Bus Terminal ⇔ Shirabidaira will be moved by local bus, Shirabidaira ⇔ Senjojiki Cirque will be moved by Komagatake Ropeway .. * The process may be changed depending on the road congestion. In addition, depending on the situation, we may respond by shortening the stop-by time or cutting. * The return time is a guide only. Especially during the busy season such as during consecutive holidays, it is expected that the return will be delayed.

• Pickup Service
• For Rainy Days
• For Groups