- Age 13~Age 100
- 2~3 hours
- 09:30 / 13:00
SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.
- Age 12~Age 100
- 3~4 hours
- 10:00
It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.
頼もしい博識なお兄さんインストラクターさんが 親切に至れり尽くせりで こちらの希望を叶えてくださり スリリング 絶景 非日常 満足 ちょうどいい気候で ラッキー リフレッシュ出来ました また 申し込み 操縦を上達したいです 清潔な施設でした お世話になり ありがとうございました
- Age 3~Age 100
- 1~2 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Lake Aoki is a star lake where the stars shine all over the night sky and are reflected all over the surface of the lake. A walk on Lake Aoki under the starry sky (at night) Board a voyageur canoe at Lake Aoki and take a walk under the starry sky (at night if it's cloudy). An astronomical guide will explain the names of stars, star clusters, nebulas, and constellations, as well as the myths surrounding them. This event will be held even if it is cloudy and you cannot see the stars. We will provide easy-to-understand explanations so that you can remember the explanations in the astronomy guide when you see the stars clearly at night at home or while traveling. Applications over the phone are 3,600 yen per person. View firefly art in 7 colors. View firefly art in rainbow colors on the lake. Art fireflies that appear through interesting experiments and play will unfold your own story in the great picture story of the stars that unfolds on Lake Aoki. Applications by phone are 3,700 yen per person. You may be able to see fireflies at Lake Aoki from early July. Even in September, you can watch fireflies at Lake Aoki. Around 5/6 Eta Aquarius meteor shower is at its peak (best viewing time is early morning from 5th to 7th) 5/8 New moon 5/23 Full moon (Flower Moon) 6/6 New moon 6/22 Full moon (Strawberry Moon) 7/6 New Moon 9/3 New moon 9/17 Harvest moon 9/18 Full moon (corn moon/harvest moon), Izayoi 10/3 The distance between the Earth and the moon in 2024 will be at its furthest 10/8 The Draconid meteor shower is at its maximum (22:00 on the 8th) 10/15 Thirteenth Night 10/17 Full Moon (Hunter's Moon, Super Moon, the largest full moon in 2024) 10/21 Orionid meteor shower is at its peak (the best time to see it is at midnight for several days before and after the peak) ) 11/1 New moon 11/10 Tokanya [Viewing 7-color firefly art on Lake Aoki & starry sky (night) on Lake Aoki] Held at the same time Up to 6 people [Lake Aoki Walk on the lake under the starry sky (night)] Separate fee for up to 42 people: September 17th for ``Harvest Moon'', October 15th for ``Thirteenth Night'', 4,000 yen per person (3 years old and over).
大好きな星を眺めながらの夜のカヌー、最高でした!人数が少なかったのでカヌーへ寝そべりながら星空を眺めました!ガイドさんが枕を用意してくれていたので快適でしたし、星座を解説する際にレーザービームで星を指してくれるのでとてもわかりやすく、面白かったです!(レーザービーム欲しい…笑)蛍は時期ではないので見れないと思ってましたが、思いもよらぬ仕掛けがありとても感動しました!
- Age 10~Age 100
- 2~3 hours
- 06:00 / 08:00 / 13:00
"Kayak I would like to do a day tour, but I am physically anxious over time. This tour is recommended. Sea kayak But the river Kayak But even Sawa play OK! You can use the limited travel time effectively.
- Age 10~Age 100
- Over 6 hours on the day
After breakfast in the quiet forest early in the morning, to trekking .... Afternoon River Kayak Challenge! Of the forest and water, Yakushima It is a pleasure tour! For trekking, please select from Shiratani Unsuikyo, Yakusugi Land, and Western Forest Road.
安房川のカヤックはお天気が良くて最高でした。何度か経験しましたが、1人乗りは今回初めてでしたが無事生還。 ガイドさんはこちらの体力に合わせてくれながら屋久島の地元話からトレッキングの話まで色々と楽しかったです。地元のお弁当も美味しかったです 足元が石が多く、下ばかり向いて歩いていたのでもっと見渡せばよかったー! 白谷雲水峡すごくきれいでした。何も調べずに行ったねで屋久島の不思議なパワーに感動! またお願いします。
- Age 1~Age 100
- Over 6 hours on the day
- 09:00
[Recommended tour with a superb view all day long! ] It is a one-day plan to visit the mangrove canoe and the scenic spots recommended by the guide. We can pick you up all over the island, so you don't have to worry if you don't have a rental car. It is a private tour where you can enjoy mangroves and scenic spots all day long! [Recommended for what kind of person? 】 ・ I'm going to Amami Oshima, but I don't know where to go!・Those who cannot drive or do not rent a car ・Those who want to participate in a tour with small children Those who want to go / Those who want to take Instagrammable photos [Recommended points]- We will guide you through a complete charter without an option fee!・Transportation to the hotel is included! We will pick you up at the specified location!・Held all year round regardless of the season! It is a tour with a high implementation rate even on rainy days!・Information on mangrove canoeing and scenic spots recommended by the guide!・Everyone from 0 years old to the elderly can participate! Recommended for family trips!・Introducing restaurants recommended by the guide for lunch! *Lunch is not included in the tour price.・Enjoy both mangroves and Amami mountains!・ Because it is a one-day tour, you can relax and feel Amami time!・ Hear a lot of stories about Amami Oshima from the guide!
今回初めての奄美に旅行ということで1日ツアーをお願いしました! 初めての場所で右も左も分からない、調べたりするのが苦手な方には特におすすめと思います♪ 1つ1つ丁寧に色んなことを教えてくれるガイドさんが私たちのペースに合わせてガイドをしてくれて、とても楽しい充実した1日を過ごしました! 今日の1日で奄美のことを大好きになった私たち!また次の旅行もこのプランを予約したいと思います!
- Age 4~Age 100
- Within 1 hour
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of Miyakojima. If you can ride well, you may be able to surf the waves? You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3500 yen (5 photos will be given to you) Video plan 4500 yen (edited into 2-3 minutes of data and given to you) Photo video set 7500 yen * It may not be possible to shoot on windy or bad weather days.
supの体験という事で家族だけでのんびり 教えて頂き、担当して下さったお兄さんが 優しく家族で集まって写真を景色の良い方を バックにと風が強くなかなか集合できずに いたのですが気長に待って頂いて何ヶ所かで 撮影してくださりました。 到着日に思いつきで予約しましたがすごく楽しくゆっくり遊ぶ事ができ、家族皆んな大満足でした。ありがとうございまさした。 できました。
- Age 0~Age 100
- 1~2 hours
- 10:00 / 13:00 / 13:10 / 15:00
It is a company of Mizugo tour in Omihachiman. Take a leisurely rowing boat through the maze-like reed beds that change with the seasons. It is a healing trip where you can experience nature while being healed by the sounds of birds and the wind. There are many water village tours all over Japan, but we are proud that Omihachiman is the best place to go in the wilderness in Japan. Enjoy a wonderful landscape and a relaxing time. There are also chartered boats that you can enjoy with your friends and family, and regular boats that are popular with one or two people.
ゆっくり1時間、乗り合いでしたが、楽しく、水をかく音や群生したよしが風に揺れる音が心地よく癒やされました〜。暑くて力仕事で大変だと思いますが、船頭さんのお人柄も優しく素敵な体験ができました。
- Age 6~Age 70
- 2~3 hours
- 19:00
On the night of Iriomote Island, you want to an important person and surprise experience to you! Why not take a look at falling star of the sky, the Milky Way. The voice of the cry in the night birds to BGM, view leisurely riding the star of the sky to the canoe. Night of mangrove also has a unique atmosphere. In addition, light is "noctiluca" the trajectory of the paddles rowed. Do it the longest Urauchi of estuary in Okinawa Prefecture. Waves also flow without any safety. Even a novice is OK. Iriomote Island is required stayed.
- Age 5~Age 100
- 2~3 hours
Windsurfing is 70 years old from children more Until the senior generation of Ageo/Okegawa Sex You can enjoy it as a lifelong sport regardless. If you are new to you, of course, you will be able to enjoy peace of mind even if you have a blank. Ride the wind and slide on the sea. Yamaguchi Prefecture Hofu-Ube-Shimonoseki-Nagato-Hagi Such as the Seto Inland Sea side and the Japan Sea side area Of the, it will be held at the spot of the best condition.
初めてのウインドサーフィンでした、コツを掴むまではなかなかできませんでしたが、掴めると快適な時間を過ごすことができました。 担当してくださったインストラクターさんにもしっかり教えてもらったおかげで、楽しい時間を過ごすことができました。山口にきたらまたお願いしたいと思います。
- Age 10~Age 80
- 2~3 hours
This is a tour where you can enjoy Kabira Bay, a super highlight of Ishigaki Island, with SUP. Leave the photos and videos to the guide! Free snorkel rentals are available for those who wish. (*Since SUP is the main tour, it will be used for swimming in the shallow waters of the coast) *This tour starts from 9:00 to 14:00. During low tide, the tour may not be able to run at your desired time. We will notify you of the schedule for the day by message.
今回、川平湾のSUPを予約したのですが 干潮とという事で別の場所で行いました。 初めてでしたが楽しかったです!! 今度は川平湾でやれるのを楽しみにしてます! ありがとうございました!
- Age 10~Age 75
- 1~2 hours
- 07:00 / 10:00 / 13:00 / 16:00
It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ~Plan steps~ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.
同僚3人と参加しました。まだ暗い朝5時にホテルに迎えに来ていただき20分ほどでビーチに到着。初心者の私達に丁寧に説明していただき、実際に海に入る頃には少し明るくなっていました。本当にSUPボードに立って漕げるのかとても不安でしたが、的確な指導のおかげで3人とも長い距離を往復するまで出来るようになりました。美しい石垣島のビーチを貸切!!しかもその海の上に自分がいるなんて!!日が昇る美しい風景は忘れることは出来ないでしょう。昼間とは違い涼しく爽やかでサンライズコースにして良かったと思います。ホテル到着は8時過ぎでしたので、朝の時間を有意義に過ごせました。
- Age 0~Age 80
- 5~6 hours
See Bandai Bridge, Ryuto Ohashi Bridge, Toki Messe, Yasuragi Tsutsumi, and more, then head from the river to the sea! Spend your free time on the water with couples, families, spouses, friends, pets, and wheelchair users♪ Of course, colleagues and club groups are also welcome to participate! ◎ Held from early April to early December! ◎ Enjoy special views from the water, such as Bandai Bridge, Ryuto Ohashi Bridge, Toki Messe, and Yasuragi Tsutsumi♪ ◎ When you run alongside the Sado Kisen ferry, you might even be able to see the Tokiea, the planes taking off and landing at Niigata Airport! We'll go wherever you want within the time limit! ◎ Please make a reservation between 13:00 and 18:00. ◎ You can also fish freely if you wish! ・Please note that there is an additional fee for groups of four or less.
めちゃくちゃ楽しかったです。船舶免許は持っていますが、せっかくだから釣りもしてみたいと思い申し込みました。釣りは初心者で、釣竿も持っていないですがとっても親切に対応して頂けて釣れました。操縦もして貰えて船舶免許は不要のプランでしたので安心です。思いっきりはしゃぎました!ありがとうございます。
- Age 8~Age 65
- 1~2 hours
- 17:30
At sunset on Ishigaki Island, you will be surrounded by a very beautiful and heartwarming scenery. Why don't you spend a relaxing time on the sea while watching the scenery changing from day to night? Perfect for making special memories with loved ones as well as friends and family. No matter who takes the picture of the scenery during this time from the top of the sea, it will definitely look great on Instagram! The T & T shop is about a 15-minute drive from the airport and a 1-minute walk to the beach! * Cash and au Pay, PayPay, Melpay, and d-payment can be used for local payment.
先日はありがとうございました。 北部でのマリンアクティビティでマンツーマン開催をされているお店は中々ないと思います。 こちらはインストラクターさんもとても穏やかな方で当方の要望(深い場所は怖いので浅瀬で)にも快く応えていただきSUP初体験の私でも安全で楽しい時間を過ごすことが出来ました。 素敵な写真も送っていただきありがとうございました。 またSUPをする時は是非よろしくお願いいたします。
- Age 5~Age 100
- Over 6 hours on the day
- 09:20
Speaking of Iriomote Island, Yufu Island buffalo car sightseeing You can enjoy Kayak and Pinaisala's waterfall vase, Yufu Island sightseeing in a day. ☆ Buffalo car & Yufu Island entry fee included.
- Age 5~Age 75
- 2~3 hours
- 09:30 / 13:00
It is a cruising tour that you can participate in from those who have experienced SUP for the first time to those who have experience! A professional SUP racer will carefully give a lecture, so please feel free to join us. While watching the scenery full of nature unique to Yanbaru in northern Okinawa, travel freely with SUP. Explore uninhabited islands and caves that can only be reached by SUP, observe creatures in ino (tidal pools), jump from rocky areas and dive in! Snorkeling when you reach the point by rowing SUP! Colorful fish and corals are waiting for you ^ ^ We will guide you to the best condition point depending on the weather on the day, so even first-timers can apply with confidence. Because it is a chartered tour for one group, you can enjoy it to your heart's content at your own pace without hesitation! ■We have a simple shower, tent for changing clothes, and bath towels! ■Photos taken by the guide during the tour are free gifts! ■Very popular! ! Original drink ・[Shikuwa-Thermoheat] now in service! It's refreshing and will blow away the heat ♪ With the glide paddle service, we would like all guests to enjoy the sea of Okinawa, so we are offering one group charter.
大満足のSUPandシュノーケル!オススメです! シュノーケルは数回体験ありでしたが、SUPは初心者だったので、貸切で大正解でした。スタッフさんの丁寧なご指導もあり、楽しく、また思い出に残る時間を過ごせました。カフェタイムもGoodでした。とても美味しいケーキとドリンク、ご馳走様でした。今回は夫婦で参加しましたが、次は家族みんなで!その時もまた、GLIDEPADDLEグライドパドルサービスさんを予約させて頂きたいと思います。その時は宜しくお願いします!素敵な時間をありがとうございました。
- Age 6~Age 80
- 1~2 hours
How about fishing at the theorizing sea? Let's aim for fish of argument with tropical fishing and lure fishing.
夫婦で体験しました。 私は初心者、彼は経験者でしたが、合計で4匹も釣れました!! 自然相手なので、勿論ボウズ(0匹)の時もあるそうなのですが、ポイントに誘導してくれて、時間いっぱい楽しむ事が出来ました(^^) 釣れた時も、動画、写真に残してくれて、思い出が沢山残せたし、何より、釣れなくても、ヨロンブルーの海の上にいられるだけで癒やされます!!! 船長さんも気さくな方です(^^)大変お世話になりました。 また挑戦したいです!!
- Age 6~Age 100
- 2~3 hours
After making a free reservation, we will change the price, so please wait for us to contact you. Enjoy flyboarding, the latest marine sport that has received the most attention not only in Japan but also in the world on TV and in magazines! Normally, it will be an all-you-can-play course for 120 minutes, but if you make a reservation for 5 people or more, you can extend the experience time to 3 hours!
今回、フライボードを体験しました。集合場所の案内はあったものの、公園の住所だけで詳細の場所の案内が無く、その時間になっても誰もいなく、電話して詳細を聞き、やっと辿り着きました。 また、それ以前に予約の内容がお得無料とあり、3人で予約すると1人分の料金が無料になるプランで、予約後料金の変更をすると書いておきながら、一切連絡無く3人分の料金を取られました。 実際は一人キャンセルになってしまい、2人での参加でしたが、その分のキャンセル料金が100%と言うのは理解しますが、そもそもの料金は2人分の料金なので、3人分の料金を取られるのは理解出来ませんでした。詳細の確認をするも、返信無い状態です。 ただ、現地のスタッフはとても対応良く楽しく体験出来ました。とても優しく教えてくれて、気持ち良い乗せ方をしてくれました。体験自体は楽しかったので、また参加したいですが。。。こちらも料金云々では無く、気持ちよく払いたいので、改善して頂きたいです。
- Age 0~Age 100
- 1~2 hours
It is a company of Mizugo tour in Omihachiman. Take a leisurely rowing boat through the maze-like reed beds that change with the seasons. It is a healing trip where you can experience nature while being healed by the sounds of birds and the wind. There are many water village tours all over Japan, but we are proud that Omihachiman is the best place to go in the wilderness in Japan. Enjoy a wonderful landscape and a relaxing time. There are also chartered boats that you can enjoy with your friends and family, and regular boats that are popular with one or two people.
- Age 8~Age 65
- 1~2 hours
- 06:00
Why don't you start your day slowly on the sea while feeling the beautiful sun? SUP is a very easy and popular marine activity that anyone can do. Even those who haven't played much in the sea can enjoy it. The venue, Ibaruma Beach, is a point where you can see the rising sun in front of you. Perfect for making special memories with loved ones as well as friends and family. No matter who takes the picture of the scenery during this time from the top of the sea, it will definitely look great on Instagram! The T & T shop is about a 15-minute drive from the airport and a 1-minute walk to the beach! * Cash and au Pay, PayPay, Melpay, and d-payment can be used for local payment.
1人参加で毎回ツアーを楽しんでますが、もっと楽しみたい!と思い、 一組限定を探しましたが、他のところは1人だと追加料金も... しょうがないか〜と思ってたところ、T&Tさんのツアーを発見! 迷うことなく申し込みしました。 集合時間が予定より少し早まりましたが、真っ暗な中、石垣島で車を走らせたのもいい思い出です。 波が高くsupの上には立てませんでしたが、 ずっと引っ張ってくれて その間も楽しいお話たくさん聞かせていただき ソロでもとっても楽しめました! さらにご近所さんの朝の浜辺の光景も見られて 2人でたくさん笑ったのも良い思い出です。 朝日も凄く綺麗で、 真っ暗な空から次第に明るくなる空の移ろいや、 朝日の光の入り方 海の波の様子 全てがとても綺麗でした! 早起きして良かったし、 ソロ活にもとても優しかったです。 次回からの石垣島旅行でも、 毎回お世話になろうと思います! 素敵な写真も撮っていただき、充実した時間でした! またよろしくお願いします!
- Age 8~Age 96
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00
A new private canoe tour course from 2010, where you can enjoy the powerful wetland nature and meanders. Kayanuma - Sugawara Entry from the Kushiro River meander restoration area. Down the meandering Kushiro River to Sugawara. This is a course where you can feel the beginning of the marsh (uppermost part). Yezo deer, kingfishers, and red-crowned cranes may come to greet you.
- Age 3~Age 75
- 1~2 hours
- 10:00 / 12:00 / 14:00
An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ~Flow of the day~① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes
- Age 12~Age 100
- 2~3 hours
As a measure against corona, it is safe to charter one set each time! !! A special student-only plan is now available!
- Age 10~Age 100
- 2~3 hours
- 09:00 / 13:00 / 17:00
It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course
- Age 12~Age 100
- Within 1 hour
To protect against corona, you can rest assured that one set is reserved for each time! !! It is a one-set course where you can feel free to experience a Wakeboarding ♪ Even the first person will be carefully instructed from how to ride the board and the posture, so don't worry! Full facilities! Hot shower, private Parking Lot, Changing room, toilet, all equipped! !! Whether you're alone or in the crowd at the foot of Mt. Fuji, why not enjoy the water version of the snowboard! !!
- Age 6~Age 75
- 4~5 hours
- 09:30
This is a half-day tour where you can experience nature and mangroves by kayaking at the mouth of the Urauchi River, the longest river in Okinawa Prefecture. It is a safe field for kayaking beginners, children (from 3 years old), and those with low physical strength, as it is not easily affected by wind or waves. It can also be enjoyed by elderly people (65-75 years old). We will also go to the star sand beach and observe the star sand. If you wish, we will give you a tour photo. ~Tour flow~ 9:30 Pick up at Uehara Port (If staying at Iriomote Island, pick up at the hotel around 9:00) 10:00 Arrive at the departure point of Urauchi River, tour explanation, paddle training, departure 11:30 Tour ends Go to the star sand beach, observe the star sand 12:30 Lunch time at our cafe, change clothes 14:30 Go to Ishigaki Island by boat from Uehara Port (We will send you to the hotel around 14:00) *You can also participate in the Barasu Island snorkeling tour from noon as an option. (Adults: ¥8,800, Children: ¥8,250) The event is scheduled to finish between 3:30 and 4:00 p.m.
- Age 3~Age 70
- 2~3 hours
Groups and families are welcome! Private kayak and snorkel tour! Morning and afternoon sessions are available. Morning session 9:00-11:30 Afternoon session 13:00-15:30 Why not enjoy SUP in the ocean of Miyako to your heart's content? *Depending on the reservation situation, it may not be possible to hold the event. Drone photography can be added! Photo course + 4,000 yen Video course + 5,000 yen
- Age 3~Age 70
- 2~3 hours
Groups and families are welcome! Private SUP and snorkel tour! Morning and afternoon sessions are available. Morning 9:00-11:30 Afternoon 13:00-15:30 Why not enjoy SUP in the ocean of Miyako to your heart's content? *Depending on the reservation situation, it may not be possible to hold the event. Drone photography can be added! Photo course +4000 yen Video course +5000 yen
- Age 13~Age 59
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00 / 16:00
At our shop, we want you to feel the beautiful sea of Okinawa "even more"! With that in mind, Clear SUP Board & Clear Kayak will conduct all clear tours. With Clear SUP Clear Kayak... ☆ Beautiful sea ☆ ☆ Colorful fish and coral reefs ☆ You can see them through the transparent board and the kayak ♪ In addition, drone photography is also a free service! This plan is perfect for customers who want to take photos and videos of their memories on social media. Customers who have participated have said that it was a lifelong memory! Even beginners who have never done it before will be relieved as our staff will carefully explain it to you in the first lecture. ~~ ... Therefore, please cooperate as the meeting place may change depending on ocean conditions, etc. (final decision made the day before) <Meeting place> Experience location ① (resistant to southerly to westerly winds) 496 Serakaki, Onna Village, Okinawa Prefecture, 904-0404 *For an easier search, search for SALTY BEACH CLUB. <Meeting place> Experience location ② (resistant to northerly winds) 5232 Sakimotobu, Motobu Town, Kunigami District, Okinawa Prefecture, 905-0225 Gorilla Chop (Sakimotobu Green Park) Parking lot *For an easier search, search for Sakimotobu Green Park or Gorilla Chop. ~~ ...
- Age 4~Age 80
- Within 1 hour
The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.
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