List of SUP Page 5

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 10:00 / 11:00 / 13:00

You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.

• For Rainy Days

• Age 6～Age 70
• 1～2 hours

Whether you are an adult or a child, anyone can experience SUP with peace of mind. At first, starting any sport can be very nerve-wracking, but experiencing SUP doesn't have to be so worrying. TED SURF's SUP experience is something that even those who have never played a sport before can feel at ease. Please be assured that we will carefully conduct trial lessons based on the physique and exercise experience of the school students who have already experienced owners and instructors who have already been at the SUP school for more than 10 years since the first time. At TED SURF, we will first experience SUP at a river school point that is not affected by waves and wind, so even those who have never played sports before or who are worried about their sense of balance can enjoy it safely. You can experience SUP with all your heart. The school will be held on the Isumi River, which flows through Isumi City, which can be accessed in about an hour from the city center, which is often featured on TV. SUP experience and cruising in the gently flowing river are exceptional. Also, regardless of age or gender, you can enjoy the feeling of standing on the water from the beginning, so you don't have to worry. The fee for the experience includes not only the lesson fee, but also everything you need for SUP, such as board rental, paddle rental, wet suit according to the season, and flatter vest rental fee.

• Age 10～Age 75
• Over 6 hours on the day

ALOHA~(⌒‐⌒)Thank you for visiting. This is Lanai Diving School. We offer courses for license holders and refresher courses in the Chiba/Tateyama area. Two boat diving courses. A great chance to meet wild dolphins! Lanai has an 80% or higher dolphin encounter rate. We offer small group lessons for the peace of mind of divers, and support staff can accompany you if you wish, ensuring safety and thorough support! It takes about 100 minutes from JR Sobu Line Shimousa-Nakayama Station or Funabashi Station to take you to the wonderful sea that Sakana-kun in Tateyama, Chiba, is proud of. [Biological information] Two wild bottlenose dolphins, green sea turtles, and humphead wrasse. In the past, we have seen manta rays, sunfish, and whale sharks depending on the season. For the macro group, we have frogfish, sea slugs, frilled shrimp, and sea anemone shrimp. Please try out the schools of sea bream and sea slugs. [What to bring] Your own diving equipment. *Please contact us if you would like to rent equipment. We offer a 1,100 yen service for the first time. ❤ Swimsuits and rash guards for wet suits. Innerwear and socks for dry suits. *Please contact us if you would like to rent these as well. [Facilities] Changing rooms, hot showers, and shampoo are also available, so please come dressed as you normally would. [Participation conditions] ・Healthy people between the ages of 10 and 70. Those over 70 may be asked to submit a prescribed medical certificate. *Those under 18 years of age must be accompanied by a guardian. *We may not be able to prepare rentals for those whose physical build does not fall within the following range.・Height: 140-185cm・Weight: 34kg-80kg・Foot size: 21cm-28cmIf you are not above, it may be difficult to prepare rental equipment. Please consult with us about this as well. [Schedule] 6:30 / Meet at the designated meeting place ↓ 9:00 / Arrive at the site (equipment preparation, briefing) ↓ 10:00 / Start the first dive ↓ 11:00 / Break * Lunch depending on the situation ↓ 12:00 / Start the second dive ↓ The order may change depending on the sea conditions and congestion on the day. ↓ 14:00 / Lunch and clean up ↓ 15:00 / Departure and disband at the site ↓ 16:00 / Break with Pineki Shake ↓ 18:00 / Disband at each station and at ALOHA LOUNGE Lanai Bar Lanai Participants in diving on the day can drink all you want for 1,000 yen including tax ✨ Soft drinks are free ❤

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• 5～6 hours

It is a rental of Marine Sports SUP (Stand Up Paddle Board) with the maximum attention now. A master of play will guide you to play in the sea at Minamiboso Iwai Beach. Marine cruising, SUP snorkeling, SUP fishing, core training, SUPYOGA, diet program You can experience in various play. There are plenty of "learning" elements such as reading the weather, wind direction, tide flow and direction, and deciding the goal point from the entry place! Why don't you enjoy the fun Wise School Stat? BBQ is also possible at the school's permanent facility, Minshuku Satomikan. We look forward to welcoming everyone.

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 65
• Within 1 hour

Next-generation ocean sports "FOIL SURFING", which is gaining popularity all over the world, is attracting attention as an extreme sport, but with the advent of electric foils, anyone can now experience the sensation of floating on the surface of the sea. I was. Less than an hour from Tokyo, you can experience cutting-edge play in Isumi River, Isumi City, Chiba Prefecture, where nature still remains. If you have experience standing up and balancing on a board such as horizontal snowboarding, wakeboarding, surfing, windsurfing, SUP, etc., you can easily glide. The instructor is a veteran foil surfer who is familiar with the characteristics of foil surfing, so even beginners can take lessons safely and happily. Basically one-on-one, the instructor is on land, but the student and the instructor can communicate with the intercom built in the helmet, so even if they are away, they can give detailed guidance. - Flow of experience foil board - ➀ Complete reception and payment at the meeting place 30 minutes before the start of reception. (2) Change of clothes According to the instructor's instructions, change into a swimsuit in the changing room and wear a wet suit and marine boots. In addition to the wet suit, you will also wear a life jacket and a helmet. (3) Land training We will give you detailed instructions on things to be aware of before entering the water, how to balance on the board at the start, and balance when floating on the sea surface. We will also check how to use the controller used when using the electric foil. ④ Start the lesson on the water In the first 20 minutes, the instructor will explain how to ride and float. After the final confirmation of how to use the controller, it is finally time to take on the challenge. ⑤ At the beginning, when you float up, you will lose your balance, but as you learn how to take the center of gravity, you will gradually understand the feeling of balancing and you will be able to float for a long time. increase. ⑥ After finishing, return to the facility and take off the wet suit and change clothes. In order to experience foil surfing, it is better to have the surface of the sea as flat as possible at first, so you can enjoy your progress much faster in places such as rivers where the wind is not affected by waves. The conditions are stable throughout the year, so anyone can enjoy it with peace of mind. If the weather is nice, we will take a drone, if it is raining, gopro, or a single-lens reflex camera from the land to shoot the student's riding video. It is also possible to give it directly to your smartphone or PC in SD.

• Age 7～Age 70
• 3～4 hours
• 08:30 / 12:30

Take a SUP "Stand Up Paddle Board" and freely adventure around Kusaki Lake! You can train your core and sense of balance, so the exercise effect is great! There is no problem at all even for the first time because one guide will give a personal lecture on how to ride and row for each group! It is safe to wear a life jacket. Of course it is fun, but we will give the highest priority to the safety of our customers. ~ Flow of the day ~ ① Meeting / reception 5 minutes ② Change clothes 10 minutes ③ Move to SUP spot 20 minutes ④ Safety explanation / lecture 15 minutes 45 minutes ⓻ End of experience/move/change clothes/hot springs 25 minutes

• For Groups

• Age 20～Age 60
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day /1 Day or more
• 06:00 / 06:30 / 07:00 / 07:30 / 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00

I want to learn and play right now! This plan will make that wish come true with a bodyboarding experience, where you can learn the basics of bodyboarding in just three hours. Veteran staff who know the best spots in Chigasaki's ocean will provide you with careful instruction and support, so even beginners can enjoy bodyboarding with peace of mind. Bodyboarding is a popular marine sport that is recommended for women and children because it is safer than surfing, as you can get a sense of stability by putting your stomach on the board. In addition to being able to enjoy the fun of riding the waves relatively easily, your posture is lowered so your line of sight is closer to the ocean surface and waves, and you can enjoy a high-speed ride, so it has become increasingly popular among the many marine sports in recent years. In addition, the Chigasaki area has many relatively empty spots even among the popular Shonan area, so you can enjoy the best location overlooking Enoshima and Eboshi Rock, while leisurely playing with the ocean and feeling the various expressions of the waves.

• For Rainy Days

• Age 18～Age 100
• 1～2 hours

Why do not you level up at the school until it is confident in surfing? Firmly support until a certain level. Even a beginner because the firm school with a small number of people, you can progress quickly.

• Age 18～Age 100
• 1～2 hours

Experience School, beginners, women, welcome! We focus on "now begin human," "School of the beginner," especially in the Jankusu. It supports your surfing with a solid school with a small number of people. At the first time of a person or a beginner, you can progress quickly.

• Age 10～Age 100
• Over 6 hours on the day /1 Day or more

If diving is well, you can see a more wonderful sight. We support a shortcut to become a better than more secure,.

• Pickup Service
• For Groups

• Age 15～Age 100
• 2～3 hours

Experience Diving Is the first time underwater Scuba experience the world Diving course. Suddenly scuba Diving Before you begin underwater So what do you want to try out? Diving Learn basic knowledge of underwater Let's experience "one on one" with the instructor Diving Full support. Conducted in an environment close to sea bathing to get used gradually.

• Age 10～Age 100
• Over 6 hours on the day

Before you dive in foreign countries, it does not have any firm training? Since the responsible instructor has always supported by the next, with peace of mind, please enjoy heart's content! !

• Age 16～Age 100
• Within 1 hour
• 15:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Rainy Days
• For Groups

• Age 16～Age 100
• Within 1 hour
• 17:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Groups

• Age 15～Age 100
• Over 6 hours on the day

"I would like to receive a course of diving!" You are referred to as "I want to start diving as a hobby!", We recommend the PADI Open Water Diver course. After completing this course, the C card is issued as proof that wearing the knowledge and skills necessary for the diver, in a range of experience, even without the supervisor, such as instructors, to enjoy diving with a buddy you will be able to.

• Pickup Service

• Age 4～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walk on the lake Canoe & Sap tour ♪ The Kusaki Lake Canoe & Sap Tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Change canoes and SUPs on the lake! My heart is pounding to see if I can fall! Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・We rowed a lot and played a lot, thank you for your hard work ＼(＾▽＾)／In the case of 3 canoes and sap boats, 1 canoe for 2 people + 1 sap boat, 4 people canoe 1 two-seater boat + 2 SUP boats If 5 people participate, 1 canoe 2-seater + 3 SUP boats If 6 people participate: 1 canoe 2-seater 1 single boat + 3 SUP boats or more Please contact us if this is the case. 1 guide for up to 6 people.

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 60
• 3～4 hours
• 09:00 / 13:00

Let's go SUPing in the Minakami area of UNESCO Eco Park! In August and September, the tour will be held at Lake Dogen. Field Earth's SUP tours are conducted by outdoor play specialists who select the best lake for each season. (Selected from lakes in Minakami Town) Photos taken by the guide during the tour will be given to you for free at the end of the tour! *SUP is an abbreviation for "Stand Up Paddleboard". It is a water activity that you can enjoy in the great outdoors while standing on a board and paddling on the water. Before the tour departs, the guide who accompanies you will carefully check the physical condition of the participants and explain the tour details and course, so that even inexperienced people and children can participate in the tour with peace of mind. *All rental fees for SUP boards and paddles used are included in the tour fee.

• For Groups

• Age 4～Age 100
• 3～4 hours
• 08:45 / 11:45 / 12:15

Introducing the new and popular activity "SUP"! SUP is a new water activity that has been gaining attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners can feel at ease. Learn the basics of how to ride a SUP and how to paddle in the still waters of a lake or river, and in the second half, go on a leisurely short tour while looking at the scenery, and enjoy various activities! Recommended for those who are experiencing SUP for the first time! The location will change depending on the weather and water volume, but it will mainly be Fujiwara Lake and Dogen Lake in Minakami Town, Gunma Prefecture, or the still water area of ​​the Tone River. Why don't you try this popular SUP? ■ Target age Healthy people aged 4 and over *Due to the buoyancy of the SUP board itself, it is intended for people weighing up to 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the activity on the day. *Please understand the safety explanation and consult with us in advance if you have a disability, as you may be required to deal with the situation yourself if you fall into the water.

• Pickup Service
• For Rainy Days

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:00

All rentals are free! Experienced staff will carefully give lectures, so beginners and children can feel free to participate! Photos during the tour will be a free gift after the experience ☆★

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 07:30 / 09:30 / 13:00

Mizubeso's home slope, Ooka River, is one of Yokohama's most famous cherry blossom viewing spots. The river is at its busiest when the cherry blossoms are in bloom. A SUP tour where you can go up the Ooka River lined with cherry blossom trees and enjoy cherry blossom viewing to your heart's content. You can have a fantastic experience that is far removed from the real world. The weather can be unstable in spring, but even when it rains, the vibrant cherry blossoms will make you feel excited. It's also fun to cross the snowflakes and flower rafts on a SUP as the cherry blossoms begin to fall. There are fewer boats sailing on weekday mornings, so I think it's easy for parents and children to participate, or even those who aren't used to rowing. As the cherry blossom viewing boats are very crowded on holidays, we welcome participation from people who can control the board well. In addition, for those who are new to SUP or are inexperienced with SUP, we offer beginner's classes only in the early morning when there are fewer boats. Private tours for groups are also possible, so please contact us. (English speaking ability varies greatly depending on the staff, but we have a track record of working with many foreigners. If you are concerned, please check in advance to see which dates English speaking staff will be available.)

• For Rainy Days

• Age 5～Age 60
• 1～2 hours
• 09:30 / 13:00

[How to enjoy nature in Nikko National Park and how to enjoy Lake Chuzenji is Sup!

• Age 12～Age 65
• 2～3 hours
• 11:00

Recommended for winter! The SUP experience is free and rental equipment is available, so you can participate empty-handed. Since the meeting time is set later, you can enjoy playing in the sea during warmer hours (11:00-13:30). Since winter is a time when we tend to be lazy about going out, why not go to the sea and refresh yourself? The highly transparent winter sea is worth seeing. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Suitable even for first-timers or those who are not confident in swimming Easy to participate - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• Age 3～Age 60
• 3～4 hours
• 06:00 / 09:00 / 13:00

Let's SUP at UNESCO Eco Park Minakami! The SUP tour conducted by Field Earth is a tour where outdoor play specialists select places that can be enjoyed according to the season and search for good places, so I think you can enjoy the season at that time. Photos taken by the guide during the tour will be presented free of charge at the end of the tour! And from this year, an early morning SUP tour will also appear! You can enjoy a leisurely walk on the lake in a pleasant morning. Why don't you get up a little earlier than usual and start the day on a great note? * SUP is an abbreviation for "Stand Up Paddleboard". This is an activity where you can stand on the board, paddle and move along the surface of the water to go to various places and enjoy the scenery and expedition. Before the tour departs, the accompanying guide will give a griefing, check the physical condition of the participants, and explain the tour details and course status using video, so even inexperienced people and elementary school students can go on the tour with peace of mind. You can participate.

• For Groups

• Age 10～
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Sapp Yoga at the scenic point of Chofugaura in Choshi. ~On the day Start time of ・ 11: 00-11: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 12: 00 ～ 12: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 13: 00-13: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 14: 00-14: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 15: 00-15: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 16: 00-16: 45 Sap Yoga (in charge: MIDORI & SUGA)

• For Groups

• Age 15～Age 100
• 2～3 hours

A long, approx. 7km long roundtrip from the coast of Yuzu to the famous island of Naha in Hayama sea Cruising course. We will travel around the islands off Hayama at SUP. At this time the sea is calm and the sea Wed It is also the highest season with good transparency and good visibility to the ocean floor. It is a play of the sea that can be enjoyed only at SUP. As we wear wet suit, we can enjoy without cold. Wet suits are available free of charge. Please be assured that each size is also available.

• For Groups

• Age 18～Age 63
• 1～2 hours
• 10:30 / 13:30

Chiba Prefecture Tateyama City SUP (stand-up paddle) experience program on the Hojo coast. We offer SUP use, which usually requires club membership, as a limited-time experience program. The calm Hojo coast is ideal for SUP beginners who want to enjoy a leisurely sea walk. Instructor who knew how to play Hojo coast was up to 5 small Number of participants We will convey the enjoyment of SUP by system. Tool-less, refreshing Sun Also on the return trip! About 90 minutes from downtown and good access Chiba Prefecture Tateyama City. "SEA DAYS" is a 5-minute walk from Tateyama Station, and the Hojo coast is right in front of you. 2014 Year Open new facility, clean room Locker ・ shower Not only room but also warm Wed Outside shower Also, we promise you a comfortable SUP experience. After your experience, spend time in the on-site café and be active and healthy 1 Sun Please enjoy! From the metropolitan area Sun It is also great for a return trip.

• Age 18～Age 100
• 1～2 hours
• 09:00

Let's challenge the best exercise at sea. It is a very popular course for women who can enjoy yoga and paddle boards. In Marine Blue, we incorporate this SUP into the menu of clubs earlier than anywhere, and we are also putting emphasis on trial lessons for beginners. For that reason, we have plenty of board size, and we always lend items of the latest brands as cheap as rental. If you are thinking of SUP in Shonan, please come and join us at Marine Blue, where the instructors are also fulfilling. One person is also welcome. All the staff are waiting.

• Age 10～Age 100
• 5～6 hours

Chichijima area is a wide range of sites from Chichijima You can enjoy points aimed at migratory fish, coral reef areas where you can enjoy school of fish, super macro aiming, and many REC points that sank during World War II. A wide variety of Diving are available at these diverse dive sites.

• Age 15～Age 100
• Over 6 hours on the day

"I do not have the time I would like to receive a diving course."　 "Is there no way that more is easy to start a dive?" "Even to enjoy the diving, there are no leaders who still become instructors and dependable and anxiety ..."　 Course for such people is the PADI Scuba Diver course. After completing this course, you can enjoy diving under the supervision of a PADI professional, such as instructor.

• Pickup Service