List of SUP

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30 / 15:30

Let's row out to sea on a SUP while looking at the majestic and beautiful scenery of Hokuriku. Notojima, Ishikawa Prefecture It is close to tourist spots such as Notojima Aquarium and Wakura Onsen. Let's make the best memories with families with children, couples, friends, and others. Our guides, who are qualified instructors and rescuers, will explain everything carefully and clearly, so even beginners can participate with confidence. You will be wearing a high-quality life jacket with excellent buoyancy, so even those who can't swim can participate with confidence. Wetsuits can be rented in seasons other than summer (included in the tour fee), so you can play with confidence. We select safe fields depending on the conditions on the day. All participants will be required to take out insurance. (Included in the tour fee) ~Experience flow~ 1. Reception We will confirm the customers who have made a reservation and fill out the necessary documents (such as insurance). 2. Change of clothes We recommend wearing a wetsuit in seasons other than midsummer. The rental fee for wetsuits is also included in the tour fee. Rain jackets are also available for rainy days. 3. Warm-up exercises and safety explanation SUP is an activity that uses the whole body and core. Make sure to warm up properly. After that, your guide will give you a safety briefing, as well as instructions on how to ride the board and how to use the paddle. ④ Get on the SUP and start paddling! Once the briefing is over, it's time to head out onto the ocean and start paddling. You may feel a bit unstable at first, but your guide will keep an eye on you and give you advice each time. ⑤ Take a commemorative photo at a scenic spot! There are many scenic spots in the ocean off Noto. While you're on the SUP, staff will take photos of you with the beautiful scenery in the background. If you're lucky, you might even encounter some wild dolphins that live on Noto Island!

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 08:50 / 13:30

Meet at the Iron Outdoor Adventures Katano base near the Katano parking lot. Restroom restrooms are located in the Katano parking lot. ) ⇒ Change into a wetsuit so you don't get cold when swimming ⇒ 30 seconds walk to the sea ⇒ Stretch, practice how to use the paddle and go! Choose SUP Anyone can easily ride SUP (Stand Up Paddle Board) You can ride standing or sitting. It's good to use a dedicated SUP paddle! It is also good to use the double blade of the kayak (^^) There are long and short boards. Choose a packraft An inflatable boat, like a one- or two-person kayak. Paddled with a double-bladed paddle, the boat is very light and stable. It can be used in a variety of places, including lakes, oceans, and whitewater rivers. Let's keep leveling up and mastering! Choose a kayak A small plastic boat that can turn in a small radius, and the feeling of floating on the water is unique to kayaks! Learn how to paddle and how to balance and go on the water! Rest assured that we will row according to the physical strength of the rider. Go through the cave tunnel, jump and play (6m), relax on the private beach, and take pictures at the scenic point!

• For Rainy Days

• Age 3～Age 100
• 3～4 hours
• 10:30 / 13:30

Learn the basics at the shallow and safe Mikuni Sunset Beach and make your debut as a surfer! Even beginners will be well supported by the instructor! It is a school officially recognized by the federation, so it is recommended for those who want to start surfing in earnest. We also include video lessons, so you can learn rules and etiquette that you wouldn't know if you started alone. We have various types of surfboards and wetsuits, so you can choose the perfect tool for free! You can use boots and gloves even in winter, so the water is not cold! You also make your surfing debut in the beautiful Sea of Japan! ～ Flow of the day ～ ①Meeting and reception at the store ②Change of clothes, move to the beach ③Basic practice on land ④Surfing experience ⑤Move to the store, shower, change of clothes ⑥Lecture on DVD ⓻ Dissolution ※ The flow will change depending on the situation of the day Please note that there may be cases.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 10:30 / 13:30

Impressed by the magnificent scenery! Tojinbo ・ SUP Tour ・ Cruising while watching the scenery on SUP ・ A powerful Tojinbo with big rocks rising!・ All tools can be rented. ・ Small group of 1 to 3 people. You can receive polite support ・ Equipped with 10 free parking lots ~ Flow of the day ~ ① Meeting and reception at the store ② Explanation of SUP experience school ③ Trying on and changing clothes on wet suits ④ Land training at the beach ⑤ SUP cruising at Tojinbo ⑥ Moving , Shower, Change of clothes ⓻ Dissolution * Please note that the flow may change depending on the situation on the day.

• For Rainy Days

• Age 3～Age 100
• 2～3 hours
• 10:30 / 13:30

SUP school that is safe for SUP beginners with a solid lecture on the new standard SUP for water sports. The board used in SUP has a large buoyancy, so it is stable, and anyone can stand up if they receive a lecture firmly! At our school, we will give lectures on how to hold a paddle, how to row, how to balance, precautions at the sea, etc., so it is safer than starting alone ♪ Let's go for a water walk in the sea of Mikuni! ～ Flow of the day ～ ①Meeting and reception at the store ②Explanation of SUP experience school ③Trying on and changing clothes of wet suit ④Land training at the beach ⑤SUP experience school at the sea ⑥Movement, shower, change of clothes ⓻ Dissolution Please note that it is subject to change.

• For Rainy Days
• For Groups

• Age 7～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00

This is a SUP tour in the Tsunegami area of Wakasa, Fukui Prefecture. ・SUPing on the emerald green sea of Tsunegami!! Experience the miraculous beauty for yourself!! ・On the Sunset SUP course, enjoy a special, completely private SUP while watching the fantastic sight of the red sunset and the changing sky!! We also have a wide selection of wetsuits for rent, including rentals for children, so even if you're new to SUP, you can head out on an empty-handed adventure. Reservations are also accepted on the day. We look forward to seeing you. Tour start times are 10:00/13:00/15:00/17:00 (Sunset SUP) *We can also accommodate other times, so please contact us.

• Pickup Service

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30

Let's row out to sea on a SUP while looking at the majestic and beautiful scenery of Hokuriku. Notojima, Ishikawa Prefecture It is close to tourist spots such as Notojima Aquarium and Wakura Onsen. Let's make the best memories with families with children, couples, friends, and others. Our guides, who are qualified instructors and rescuers, will explain everything carefully and clearly, so even beginners can participate with confidence. We also use rental items such as SUP boards, paddles, and life jackets from top manufacturers. You can use high-quality items with both strength and design. You will be wearing a high-quality life jacket with excellent buoyancy, so even those who can't swim can feel safe. We can rent a wetsuit (included in the tour fee) in seasons other than summer, so you can play with peace of mind. We choose a safe field depending on the conditions on the day. All participants will be required to take out insurance. (Included in the tour fee) ~Experience flow~ 1. Reception We will confirm the customers who have made a reservation and fill out the necessary documents (such as insurance). 2. Change of clothes We recommend wearing a wetsuit in seasons other than midsummer. The rental fee for the wetsuit is also included in the tour fee. Rain jackets will be provided in case of rain. ③ Warm-up exercises and safety briefing SUP is an activity that uses your whole body and core. Be sure to warm up properly. After that, your guide will give you a safety briefing, as well as an explanation of how to ride the board and how to use the paddle. ④ Get on the SUP and start paddling! Once the briefing is over, it's time to head out onto the ocean and start paddling. You may feel unstable at first, but your guide will keep an eye on you and give you advice each time. ⑤ Take a commemorative photo at a scenic spot! There are many scenic spots in the sea of ​​Noto. While you're on the SUP, staff will take your photo with the beautiful scenery in the background. If you're lucky, you might even encounter some wild dolphins that live on Noto Island!

• For Rainy Days

• Age 4～Age 70
• 2～3 hours
• 08:50 / 13:30

1 Select the item you want to ride when making a reservation! ! 2. Choose whether to prepare your own clothing or rent one for a fee. 3. Life jackets will be provided, so please write down the clothing sizes of all participants. Anyone who chooses SUP can easily ride SUP (Stand Up Paddle Board).You can ride standing as well as sitting. It's best to use a special SUP paddle! You can also use a double kayak kayak (^^) There are long and short boards, so you can also ride a parent and child on a long board. Choose a Kayak A small plastic boat that allows for easy turning and provides a comfortable feeling of floating on water that only kayaks can offer! Learn how to paddle and balance before heading out on the water! Choosing a Packraft A packraft is an inflatable boat, similar to a kayak, that seats one or two people. The boat is paddled with double-bladed paddles, making it extremely lightweight and stable. It can be used in a variety of places, from lakes, the ocean, to whitewater rivers. Let's level up and get better at it! Gather at the roadside station in Yamanaka Onsen (toilet break) ⇒ 5 minutes drive to the lake by van ⇒ (change into a wet suit so you don't get cold while swimming) ⇒ Stretch, practice how to use the paddle, and GO! Don't worry, we will row according to the rider's physical strength. You can rest on the shore or try climbing a tree and mustering up the courage to jump. We will return to the roadside station in Yamanaka Onsen and disperse. Still water Yamanaka Onsen Wagatani Dam Lake

• For Rainy Days

• Age 3～Age 100
• 4～5 hours
• 10:30

・ After exercising in SUP (Stand Up Battle), BBQ at the beach!・ If you improve, you can see the superb view point Tojinbo. ・ It is a 1-minute walk to the sea! Convenient location for experiencing marine sports ・ Start with athletics training! You can enjoy it with confidence even for the first time ・ At BBQ, you can enjoy hearty meat and fresh summer vegetables! ～ Flow of the day ～ ①Meeting / reception at the store ②Explanation of experience / change of clothes / move to the beach ③Land training ④Supplement experience at sea ⑤Shower / change of clothes ⑥BBQ⓻ Dissolution ※ The flow may change depending on the situation of the day. Please note.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 4～5 hours
• 10:30 / 13:30

~ SUP basic lesson & beach house usage plan ~ It is a SUP classroom where you can learn the basics in a 2-hour lesson. We will teach you how to hold the paddle, how to row and how to balance on the board. This plan is a tie-up with the beach house "Hamachaya Diamond Head". You can freely use not only showers and toilets, but also a beach bar where you can eat on the wooden deck. After the experience, please relax slowly while watching the sunset. ~ Flow of the day ~ ⓵ Gather at the store / reception ② Explanation, change of clothes ③ SUP experience ④ Shower, change of clothes ⑤ Dissolution (Hamachaya can be used even after dissolution) Please note.

• For Rainy Days

• Age 5～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a dam lake adventure SUP tour in the Wakasa area of Fukui Prefecture. Why don't you experience an adventure SUP tour at "Mysterious Lake <Lake Myojin>" located 5 minutes by car from "Kumagawa-juku Roadside Station"? Wet suit rentals, rash guards, men's and women's swimwear for sale, rentals for children, etc. are also available, so even if you are new to SUP, you can quickly go out on a big adventure empty-handed. Reservations on the day are also OK. We are looking forward to your use. Basic tour start time 10:00/13:00/15:00

• Pickup Service
• For Groups

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30

Paddle your SUP smoothly across the calm lake surface. Start by sitting, then gradually stand up, slowly getting a feel for being on the water. Once you get used to balancing, set off on a lake tour with your guide! Take your time and listen to the calls of wild birds and the sound of the water dripping from your paddle, close your eyes and enjoy the scent of the trees. Try jumping around on the SUP, or of course, lie down and take a rest from time to time. The best thing about SUP is that you can enjoy it freely. Make sure to make some memories of your summer this year with a SUP on Lake Kuzuryu!

• Age 10～Age 70
• 2～3 hours
• 10:00 / 13:30

SUP (Stand Up Paddle) is a new type of activity where you stand on a large board and paddle along the surface of the water. Even for beginners, it is relatively easy to operate and you can train your experience, so it is gaining popularity. Also, the new sport "Wing Foil" runs freely over the sea on a SUP or Foil SUP with a large inflated wing. Using a SUP made of FRP that is easy to balance and an ultra-lightweight carbon paddle, you can enjoy SUP at the fastest speed while talking with a radio. Also, when the wind is strong, you can experience the latest sport, Winging. We have a reputation for rapid progress for our customers. Experienced instructors in Hokuriku and Fukui will teach you! In this plan, we will start with a lecture on paddle and wing operation on land for beginners. You can practice from the basics using a board with a sense of stability, so you can rest assured even for the first time! Of course, even experienced people can participate.

• Age 10～Age 70
• 2～3 hours
• 09:00 / 13:00

Experience at Nagasuhama where many sea creatures live Diving Won't you try? Can you meet rare fish that you can not meet in your daily life? ! If you are not confident in swimming, you can do it! ! The instructor supports you carefully. Let's do the world in the sea together!