update:2019.6.14

Held on Saturday, July 20, 2019! What is the yoga event "NAGISA x SUP x YOGA" to be held at Lake Biwa Nagisa Park Uchide no Mori?

Interesting words in this article: Yoga pilates Shiga Otsu

Hello to all of you who are viewing the Activity Japan BLOG. Suddenly, what do men in the world call when explaining their wives to others? wife? Wife? wife? Daughter-in-law? ... By the way, I unknowingly say "my wife" when the name doesn't work, but "wife" is cooler, isn't it? ... well, it doesn't matter, but lol

In this blog post, my wife was watching TV the other day and said, "I want to try this," "Aerial. yoga We have started a survey on the classroom of Narumono, but it will be held on July 20th (Sun) in Lake Biwa, Shiga Prefecture. yoga The event "NAGISA x SUP x YOGA" seemed to be comfortable, so I would like to introduce it. I'll stop the water! !! It is the largest lake in Japan, Lake Biwa.

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What is aerial yoga?

"Aerial yoga Is also known as "hammock" yoga "Toka" in the air yoga "," Anti-gravity yoga Called "etc. yoga It is a kind of (YOGA). Do on the ground yoga Unlike a hammock, you use a cloth hung from the ceiling to hold your weight and take various poses, so it seems easier to take on difficult postures on the floor.

You can hang it upside down, stretch muscles that are normally difficult to stretch, promote blood flow, and balance it. yoga It seems that you can expect a shape-up effect and an effect of strengthening your core by doing.

Its popularity has been ignited by overseas celebrities, and now it is aerial in many studios in Japan. yoga Classrooms have been held and exercises have become a trend centered on women. You may have seen it on TV, the Internet, SNS, etc.

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★ Limited to 7/20 (Sat) [Shiga / Lake Biwa] Let's do hammock yoga with Mr. Rumika!

《Tour period》
Saturday, July 20
<< What is included in the price >>
Experience fee
《Age of participation》
10 to 60 years old
"meeting time"
At the general reception, there are reception procedures such as handing over the passband, so please come 10 minutes before the lesson starts.
"The meeting place"
15-3 Uchidehama, Otsu City, Shiga Prefecture Nagisa Park Uchidehama Forest "Nagisa Terrace"
NAGISA x SUP x YOGA Hammock yoga meeting point in the venue

This Mr. Rumika is the first "anti-gravity" in Hyogo prefecture in the Kansai region, which is my hometown. yoga (Hang on the cloth yoga ) ” yoga Popular that comprehensively proposes and develops meals that suit yoga Popular as a producer who has classrooms in Hyogo and Okayama and is loved by many students yoga It looks like an instructor. Popular in both name and reality yoga To the instructor, a hammock on the shore of Lake Biwa in the summer yoga It will be the best experience if you can teach me.

This lesson is divided into three time zones: morning course, noon course, and evening course on Saturday, July 20th, so if you are interested, please make a reservation at a time that suits your schedule. According to the detailed text of the plan, it seems to be a teacher of "healing aura fully open", so I wonder if you can teach me kindly ... lol Even so, those who are moving have a healthy beauty. Have your wife follow you! !! Lol

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Finally...

Recently, the number of health-conscious people has increased. yoga It seems that more attention is being paid to experiences such as Pilates and sports that can be enjoyed as activities. In 2019, a new era, it's a good time to try something new. I myself am planning to make my surfing debut as a result of my trip to Okinawa, and my wife is also serious about this aerial. yoga Let's recommend. There is nothing to say if you can maintain your physical and mental health by moving your body moderately, and yet the experience itself is enjoyable. Let's alleviate daily lack of exercise and stress with these easy-to-experience activities.

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Self-proclaimed Ikumen Daddy looking for play with his 2-year-old son