Fukuoka in Yoga Class / Pilates
![[Fukuoka / Fukuoka City] Safe for beginners! Association certified Sapp & Sap yoga instructor will give a lecture! SUP yoga experienceの画像](https://img.activityjapan.com/10/38556/10000003855601_qgvePdLv_3.jpg?version=1693206782)
- Age 12～Age 60
- 1～2 hours
- 09:45 / 10:00 / 10:45 / 11:45 / 12:45
We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪
- Age 12～Age 100
- 2～3 hours
- 17:00
I want to experience it once in my life Sunset Beach Yoga! The scent of the ocean, the sunset dying in the bright red falling from the skylight, unleashing everything and nurturing the senses, I return to my childhood freedom when I was young. People can not become beautiful unless they see beautiful things. Sunset beach yoga away from everyday life and facing myself. In the experience we will do the following lessons. ★ Mindfulness, meditation (meditation) ┗ Mindfulness concentrates on breathing, feels the world around and feels relieved of the state of one's own mind, releasing tiredness of the brain. ★ Active Rest, Energy Up Yoga Pos ┗ It is a yoga pose that anyone can do. Enhance your energy and resolve your daily stress! ★ Native American Sedna 's dismantling (dancing) ritual. ┗ Native American (Dismantled) Dancing Ritual in Sedona, Arizona, USA. Those who are under stress with housework at work, want to erase negative thoughts Let's abandon. ★ Sand Foot Therapy (Sole Beach's Foot Therapy) ┗ The sand beach is a wonderful therapy base. Posture (posture) Improvement of hallux valgus, floating fingers, and bending fingers.
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