Things to do in Tohoku Page 2

• Age 3～Age 100
• Within 1 hour

This is a chopstick-making experience plan where you polish the chopsticks by applying patterns to them using sandpaper. Since no sharp tools are used, even children can experience this safely. There is no need to worry about skin rashes. The color and shape of the pattern change depending on the size of the chopsticks and the direction in which they are sharpened. This is also recommended for those who are not good at painting. It is a set of two pairs, so you can share it between two people (^^)

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 80
• 1～2 hours

Nordic walking involves walking with special poles in both hands. It is a fitness sport that is said to be effective for rehabilitation and weight loss because it is a full-body exercise that puts less strain on the knees. The walking course is within Noshiro City, but the course changes on each day, and the course includes the city's erosion control forest "Kaze no Matsubara" (a pine forest with a total length of 14 km from north to south), Noshiro Park, and Noshiro's "town center". Enjoy the city of Noshiro while walking. Special poles for Nordic walking are included in the experience fee, so you do not need to prepare poles. *Please wear comfortable clothes on the day. Since you will be holding the poles, it is convenient to carry luggage in a backpack or shoulder bag that leaves both hands free. It is also convenient to bring gloves or work gloves (the poles are fixed to the hands with bands to prevent the bands from rubbing against the hands). *Members of the "Shirakami Nordic Walking Club", which is based in Noshiro City, will also walk with us. ◆Meeting place: Noshiro City Tourist Information Center (inside JR Noshiro Station) ◆Meeting time: 9:10 9:20~ Warm-up 9:30 Depart for Nordic walking in Noshiro City 11:00 Return ~ Cool down (stretch after exercise) and then disband

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00

Miyagi Kahon Kobo Arco, who produces and sells handmade cajon in Ishinomaki City, We have developed an original cajon production kit that can be easily produced by beginners! Want to try Kahon handmade? The craftsman will guide you and anyone will definitely complete it. The first half of the 90-minute course is screwed and bonded with woodworking bonds. In the second half, there is a mini knowledge of cahon and an explanation of how to play on the waiting time for drying of the adhesive. You can enjoy it with your children.

• For Rainy Days
• In Door Activity
• For Groups