【Available for 60 years old~】 Things to do in Tohoku Page 3

• Age 6～Age 65
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a Gokuraku Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of four parts, two in the morning and two in the afternoon. Morning part 1 (9:00-10:30), morning part 2 (11:00-12:30), afternoon part 1 (13:00-14:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. *We may guide you at the same time as other customers. *Please note that wearing marine shoes is mandatory as there are shellfish and rocks on the beach. Miyako City's attractions: Easy access from Morioka, experience SUP while looking at Jodogahama, one of the most famous beaches in Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are plenty of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule for the day~ (example) 9:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up The instructor will greet you, and then explain how to use the gear and precautions, followed by warm-up exercises. 9:10 SUP entry, explanation of how to row, explanation of what to do if you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also teach you how to self-rescue if you fall into the water and then start cruising. 10:30 End The event ends as soon as you return to land. Staff will clean up after you have finished. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is approximately 80 minutes.

• For Rainy Days

• Age 18～Age 100
• 1～2 hours
• 13:30 / 15:30

♡Only on December 11th! HESTA Okura Sendai showroom limited project♡ You can make a cute pine cone tree for 3,000 yen instead of 3,500 yen! Make your own special Christmas tree using cedar and nuts on 12-15 cm extra large pine cones. Make a cute pine cone tree with various ornament materials♡ Make it, decorate it, and be enchanted by it♪ It's a tree that will make Christmas even more fun. It's perfect as a gift! Please use it as an interior or gift♪ [Contents of the tree you will make] ☆ Size: Finished size 18-20 cm ☆ We will also give a lecture on color and color coordination ♪ ☆ Families, couples, close friends, and mom friends are also welcome to participate ♪ ☆ Please feel free to contact us for seating consultations ♪ ☆ Single people are also welcome!

• For Rainy Days
• In Door Activity

• Age 2～Age 99
• Over 6 hours on the day
• 09:00

■We will take you to Yamagata Zao, which is difficult to reach by public transportation, and Ginzan Onsen, which exudes the romance of the Taisho era, by chartered bus or jumbo taxi. ■Yamagata Zao Ropeway What made Zao famous worldwide is the existence of "frost-covered trees," also known as snow monsters (scientific name: ice monsters). Looking at the silvery frost-covered trees from the ropeway window is enough to make you cheer. Even now, when the environment is in place to easily view them, depending on the weather, you may not be able to see them. This is also the harshness of nature that creates the frost-covered trees. Enjoy the grand panorama from the ropeway. *A separate fare of 3,800 yen will be charged. ■Ginzan Onsen Ginzan Onsen is said to be the model for popular Japanese anime! The nostalgic, beautiful townscape is beautiful no matter where you look, and there are plenty of photo spots. The hot spring town is full of cafes, places to eat, and souvenir shops, so you can have a fun time. If you get tired of walking, you can take a break on the free scaffolding along the Ginzan River. The hot spring water is sourced directly from the same hot springs as the other inns, so it has excellent health benefits! When you visit, be sure to bring a towel or handkerchief to wipe your feet with. *Shuttle bus fare of 500 yen will be charged separately. ■Cherry Land Sagae This is the largest tourist product center in the prefecture where you can get souvenirs from all over the prefecture! At Sakuranbo Kaikan, located on the same premises, gelato made with local fruits such as cherries and other local specialties is very popular!

• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:30 / 11:00 / 13:00

Rafting is the best activity for going down the river! Rafting is a popular outdoor sport that involves rowing down a natural river in an 8-person inflatable boat. Each boat is accompanied by a guide with a guide license from the Rafting Association, who will support you firmly and aim for the goal while maneuvering. ☆ Rustica's rafting tour uses the Mogami River in Tohoku and Yamagata, which shows the seasonal aspects. From spring to early summer, it is worthy of the name of Japan's three major torrents. The water level settles from summer to autumn, and you can enjoy rafting while playing in the water with the arrangement of the guide. Depending on the weather, time of year, and water level, the way you enjoy it will also change. ☆Rastika rafting tour is a comic price! [Free photo data] We will give you free photo data taken during the tour. [Free hot spring ticket] We will give you a ticket for a clean hot spring facility nearby. [Enhanced free rental equipment] We will lend you free equipment that has been cleaned and dried so that you can play in the water comfortably from spring to autumn. Let's play to our heart's content in the nature of Tohoku!

• For Rainy Days
• For Groups

• Age 6～Age 70
• 3～4 hours
• 09:00 / 12:00

[Akita Winter Fun Discount] Use coupon code "6AKC" to get 50% off! (Until February 28th) Snowshoe trekking at the foot of the World Heritage site "Shirakami-Sanchi"! You can easily experience snowshoe trekking in an area close to the village. You can also dive into the snow for photogenic photos!♪ Children from 6 years old can participate, so it's perfect for making memories with your children! You can feel the majestic nature while slowly trekking in the fluffy snow on snowshoes. Participants will be guided by experienced certified guides from the Akita Shirakami Guide Association. We will give a careful lecture even to those who are new to snowshoeing, so you can rest assured. If you're lucky, you might even see animal footprints! ♪●Recommendations before and after the experience ・Take a break at "Mori no Eki". Recommended lunches are "Ramkure Donburi", "Shirakami Donburi", and "Horse Meat Ramen", as well as premium soft serve ice cream and coffee brewed with water from the Shirakami-Sanchi. Souvenirs are also available for purchase. ・Day-trip bathing. The Yunosawa Onsen area around Mori no Eki is famous for its skin-beautifying hot springs. ・"Shirakami-Sanchi World Heritage Center Fujisato Hall" Next to Mori no Eki. Free. Open from 10am to 4pm in winter, closed on Mondays and Tuesdays (next day if Monday falls on a public holiday) ● Accommodation information *Hotels within walking distance of the meeting place: "Hotel Yutoria Fujisato", "Minshuku Damakkoya", and "Keiyo Center" *Other accommodations are 5-10 minutes by car from the meeting place.

• For Groups

• Age 1～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Daichan Farm is a farm in Nishimurayama-gun, Yamagata Prefecture. All-you-can-eat apples for 30 minutes! You can eat various varieties of apples handled at Daichan Farm. *Cultivars vary depending on the season. You can take home 3 souvenirs.

• For Groups

• Age 0～Age 99
• Over 6 hours on the day /1 Day or more
• 11:00

All areas are free sites. Find your own space and enjoy camping as you please. Since it is a free site, you can enjoy a spacious combination of tents and tarps. Operated by a camping instructor certified by the Japan Camping Association. For beginners, we can give lectures on how to set up tents and tarps, rope work, and how to enjoy bonfires. (Advance reservation required) Solo camping, friend camping, family camping, couple camping, girls' camping, etc. can be enjoyed in a wide range of ways. ○ Usage time Day camping: 9:00-17:00 Camping: 11:00-17:00 (check-in), 11:00 the next day (check-out) ○ Usage fee [Day camping] Solo camping for 1 person 1 tent ¥1,800 2 or more people 1 tent ¥2,100 [Overnight rate] Solo camping for 1 person 1 tent ¥2,300 2 or more people 1 tent ¥2,600 * For rental items, please see [About fees] below. * Parking is free (please use Ryusendo Third Parking Lot). * 1 tent means 1 tent and 1 tarp. * Please contact us if you have any other questions.

• With Pets
• For Rainy Days
• For Family

• Age 6～Age 80
• 1～2 hours
• 07:50 / 11:00 / 18:30

-Retreat Tabi Yoga-<Retreat> A “retreat” where you can practice yoga in nature and refresh your mind and body away from everyday life.<Tabi Yoga> yoga to travel Any location. Cherish once-in-a-lifetime chances and exchanges on the spot. I want to enjoy yoga with various people in attractive places in the region. Beginners and children of elementary school age and older can also participate♪ Yoga instructors who have obtained the US Yoga Alliance RYT200 offer easy lessons. The studio can be anywhere indoors or outdoors. In the case of outdoors, it is the Inawashiro-cho, Bandai-cho, Kitashiobara-mura area. Do it on a lake or in a forest. (*Consult for details)

• For Groups

• Age 6～Age 80
• 1～2 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can spend a relaxing and relaxing time while interacting with the hedgehog in the bright and calm interior. The course is for 2 people and the contact time is 60 minutes. Two of the 20 or more hedgehogs in the store will be at your table. The staff fully supports how to interact with the hedgehog, so please be assured even if you are new to it ♪ One drink is included, so you can spend a relaxing time with the hedgehog while chatting with your friends and lover. increase. With a commemorative photo service with a hedgehog! This is a course where you can fully enjoy the charm of hedgehogs! Those who are a little tired recently! How about being healed by a cute hedgehog?

• For Rainy Days
• In Door Activity

• Age 10～Age 60
• 1～2 hours
• 13:00

The Naruko Onsen area is an area where you can enjoy 9 of the 11 types of onsen available in Japan. (Includes onsen bathing) Support is available in Japanese for foreigners. Recommended for those who like natural hot springs!

• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00

Urabandai's powder snow is this area. A quiet and deep forest that tramples on the snow of a fluffy puff. A beech forest with bear's claw marks on the footprints of an antelope. The giant trees around the trunk that can finally be reached by 4 or more people. We have lost our word to the giant tree that is still enshrined for more than 500 years, and we will continue to blend in with the long history of the forest. Mibayashi, a top-class beech tree in Urabandai, will welcome you.

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 20～Age 100
• 5～6 hours
• 15:00

The Junmai sake, brewed with locally harvested sake rice and the traditional Akita-style cold brewing method by Toji Yamauchi, is highly regarded as "the sake of the divine land of dancing gods." It won the gold medal at the 2023 New Sake Tasting Competition and the "Excellent Award" for three consecutive years at the 2024 Akita Prefecture Sake Competition in the Akita Prefecture Rice Division. With the full cooperation of the brewery "Oonogawa" in Yokote City, Akita Prefecture, you can experience sake brewing from rice planting to harvesting, fermentation, pressing, and bottling. In the special edition, you can experience new sake brewing with special guests and brewers, and tour the brewery, sample tastings, and sales! Then, move to the venue to taste the new sake. Enjoy the night in Yokote City, Akita Prefecture with delicious sake and talk events. ===================================================The third installment is finally the "New sake pressing experience"★ Stay tuned! ============================================================15:00 Meet at Oonogawa Co., Ltd. (169 Omori, Omori-cho, Yokote-shi, Akita) Orientation, changing clothes, etc.15:30-16:30 Sake brewing experience (contents change depending on application time)17:00 Movement and break (Sakuraso: 165 Mochimuki, Omori-cho, Yokote-shi, Akita)18:00-20:30 New sake tasting party*Please arrange your own transportation to and from the meeting place and venue. *After the new sake tasting party, we will provide a free bus for those who wish to use it. Please indicate that you would like a free bus when applying. *We strictly prohibit those who drive and minors from drinking alcohol.

• In Door Activity
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

In the winter, you can enjoy ice fishing for smelt around Lake Ogawara in Aomori Prefecture. Lake Ogawara is the number one smelt resource in Japan! The Anenuma smelt fishing spot is connected by a waterway, and the fish are dense and the water is shallow, making it very easy to fish. On this tour, we will prepare everything for you, including digging holes with a drill, setting up and taking down tents, and preparing your fishing gear. Anyone can participate empty-handed. After receiving a lecture on the precautions and how to fish, you can start fishing right away, so even beginners can feel at ease. You can deep-fry and eat the smelt you catch. Freshly caught smelt is exceptionally delicious! Once you're done fishing, you can go home without cleaning up. The tour generally runs from mid-January to the end of February. Please note that the tour may be delayed or moved slightly depending on the ice conditions. *In the event of bad weather, the tour may be canceled.

• For Groups

• Age 10～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:10 / 21:00

[Explanation of experience plan] Handmade experience workshop! New shape of preserved flower to draw New expression of preserved flower to draw with "frost line" like frost "Frosting flower" Anyone can easily create it without any difficult technique. Experience only once

• For Rainy Days
• In Door Activity

• Age 2～Age 80
• 1～2 hours /3～4 hours
• 10:00 / 13:00

"Akashiba Gorge" is one of the most beautiful scenic spots in Bandai-Asahi National Park. The area is covered with broad-leaved trees such as mountain maple, maple, and beech, and is a famous spot for autumn leaves that turn bright red every fall. It is said that the name Akashiba Gorge was given because it was called "Japanese red wall". The Arakawa River, which has a gorge, looks like a rapid current when viewed from National Route 113, but on this tour, you will tour a relatively calm area surrounded by granite rocks by canoe. Unlike canoeing on the lake, the field with a current is thrilling. After warming up, in the first half we will row back to the flow of the river. With a break on the way, the second half is a canoe down the valley. The view of Akashiba Gorge from the water with a guide is exceptional. Although it will be held rain or shine, it may be canceled at the discretion of the local guide, such as when the flow of the river is very fast. In that case, the fee will be fully refunded. Basic pets cannot ride together. Please contact us if you have enough experience.

• For Groups

• Age 6～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

"Michinoku Date Masamune Historical Museum" in Matsushima, one of the three most scenic spots in Japan, reproduces the life of the hero Date Masamune in Oshu with more than 200 life-sized wax dolls. Since you can see the history with your eyes, you can enjoy it for people of all ages. You can also take photos and videos inside the building! Since it is an indoor facility, you can visit it with confidence even on rainy days.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 3～
• 2～3 hours

Spend leisurely in hammocks, play with goats, and harvest vegetables in the field. At lunchtime, you can enjoy leisurely in a Japanese-style guest house in the experience vinyl house in the field, with vegetables veggie cakes that utilize harvested vegetables as special sage salad of Shoko Grandma. Please enjoy the time you went back home once a day

• For Groups

• Age 7～Age 80
• 1～2 hours
• 10:00 / 14:00

It will be a sandblasting experience to make a design by spraying sand on the glass and shaving it into frosted glass. ～ Process ～ ①Please choose your favorite glass material. (2) Stick the stickers and letters prepared here on the glass. ③ Blow sand with a sandblasting machine, remove the seal, and you're done.

• In Door Activity
• For Groups

• Age 10～Age 80
• 1～2 hours
• 10:00 / 14:00

It will be an experience to create a stained glass lamp shade. ～ Process ～ ①Please choose your favorite glass. (6 for hexahedron, 3 for trihedron) (2) Wrap copper tape around the glass and solder each glass. ③ Attach the metal fittings to complete.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:10 / 21:00

[Explanation of experience plan] Handmade experience workshop! New shape of preserved flower to draw New expression of preserved flower to draw with "frost line" like frost "Frosting flower" Anyone can easily create it without any difficult technique. Experience only once

• For Rainy Days
• In Door Activity

• Age 10～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:10 / 21:00

[Explanation of experience plan] Handmade experience workshop! It's like stained glass. Let's enjoy the stained flower made by superimposing the petals of the preserved flower. Stained flowers are made by using preserved flowers and pasting them on an acrylic plate, etc., like stained glass, to make collages. Stained flower is a new flower art created by superimposing the petals of preserved flowers. In 2018, it is a breakthrough technique that was patented, which is rare in the flower industry. Not only flower interiors, but also a wide range of creations that can be added to arrangements and accessories are possible. Experience only once

• For Rainy Days
• In Door Activity

• Age 10～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:10 / 21:00

[Explanation of experience plan] Handmade experience workshop! New shape of preserved flower to draw New expression of preserved flower to draw with "frost line" like frost "Frosting flower" Anyone can easily create it without any difficult technique. Experience only once

• For Rainy Days
• In Door Activity

• Age 10～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:10 / 21:00

[Explanation of experience plan] Handmade experience workshop! New shape of preserved flower to draw New expression of preserved flower to draw with "frost line" like frost "Frosting flower" Anyone can easily create it without any difficult technique. Experience only once

• For Rainy Days
• In Door Activity

• Age 10～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:10 / 21:00

[Explanation of experience plan] Handmade experience workshop! It's like stained glass. Let's enjoy the stained flower made by superimposing the petals of the preserved flower. Stained flowers are made by using preserved flowers and pasting them on an acrylic plate, etc., like stained glass, to make collages. Stained flower is a new flower art created by superimposing the petals of preserved flowers. In 2018, it is a breakthrough technique that was patented, which is rare in the flower industry. Not only flower interiors, but also a wide range of creations that can be added to arrangements and accessories are possible. Experience only once

• For Rainy Days
• In Door Activity

• Age 3～Age 75
• 1～2 hours
• 09:00 / 15:30

Mt. Jubunichiyama (Nanyo Sky Park) is a scenic spot where you can see the fantastic silvery white Okitama Basin! We will take you to the summit on a special sled pulled by a snow buggy. Each tour is a small private tour for one group (up to four people), so you can enjoy the snowy mountains at your leisure.

• Age 6～Age 100
• 1～2 hours
• 17:30 / 19:30

[Akita Winter Fun Discount] Use the coupon code "6AKC" to get 50% off! (Until February 28th) A bonfire experience at the foot of the World Heritage Site, Shirakami-Sanchi. You can participate empty-handed. A camping instructor will support you from starting the fire, so even beginners can feel at ease. It is possible all year round. In winter, you can experience camping in the snow. If you wish, you can also experience batoning and feather stick making. The experience time is about 2 hours. Coffee (or cocoa) and roasted marshmallows are included. ★ Recommended for the following people ★ ・Want to experience it casually empty-handed ・Interested in bonfires but find it difficult to do it yourself ・Want to relieve everyday stress ・Want to try batoning ・Staying at a nearby accommodation but have free time at night! ・Also good for children's "fire education".

• For Groups

• Age 10～Age 80
• 4～5 hours

[Until March 20th] Once the autumn leaves have finished, the 2025 winter season is finally upon us! This is a snow trekking trip to the frozen waterfall known as Hyobaku in Zao, Yamagata. Every winter, the entire huge waterfall freezes over, creating a frozen waterfall about 30 meters high and several tens of meters wide. Its power cannot be conveyed in a photo. This area, which has long attracted ice climbing enthusiasts, is called the Ice Garden, and is filled with a world of ice that is like something out of a movie. In search of unknown, spectacular views, step into the world of ice that spreads across Senninzawa Ice Garden. On the way there, head to the end of the lift at Zao Liza World Ski Resort, mainly going downhill to reach the frozen waterfall. The end of the second lift is a field of frost-covered trees lined with large ice monsters. You can also enjoy viewing the frost-covered trees. Put on crampons from the end of the lift and trek for about an hour to Senninzawa Ice Garden. Rental snowshoes and other lightweight gear were introduced two seasons ago. Once you arrive, it's time for lunch while watching the icefall. The guide will provide you with hot water, so please bring a lunch to warm you up, such as instant noodles. We will also set up a tent-type toilet during lunch, so you can use the restroom. You can hydrate without worrying about the toilet. After enjoying the mysterious world of ice, you will climb back up the steep slope and change into snowshoes. You can walk on the fluffy new snow, slide on your buttocks, and on the way back, you will walk down to the ski resort without using the lift. Those who are new to snow mountain climbing can participate, but you will need the stamina to walk for more than four hours on your own feet with a backpack on. There are some steep descents and climbs. *If the route to the icefall cannot be safely walked due to field conditions, we may change to a walk around the area on snowshoes. <Equipment> Snowshoes: ATLAS Helium BC 23,26 (Mountain snowshoes with innovative lightness and portability) Poles: Montbell Fall Line Poles (Lightweight poles for backcountry) Light crampons: Montbell Snow Spikes 10 (Required for steep slopes up to the icefall) Helmet: Montbell Alpine Helmet (Wear when approaching the icefall. Store in a backpack while moving) <Not included in the price> Parking fee (1,000 yen on weekends and holidays only, free on weekdays) * Our guides can speak English, so English speakers are welcome to join. * Recommended age: 10 years old and above * We also accept participants of 6 or more people. Please contact us. * Please contact us in advance if you have a chronic illness or are concerned about your physical strength. * Pets are not allowed.

• Age 6～Age 70
• 1～2 hours
• 11:30 / 13:30

Enjoy SUP "empty-handed" at Tenjinhama Auto Campsite (Lake Inawashiro), which has a great view of Mt. Bandai and facilities such as showers and toilets! Beginners and families with children are welcome ♫ This is a beginner's experience course for SUP that can be enjoyed safely even if it is your first time at marine sports! Since it is a large board with buoyancy, even beginners can easily paddle out onto the lake in no time. SUP on the lake is safe because there are almost no waves compared to the ocean ♫ You can enjoy SUP, which has been a huge boom worldwide in recent years, for 1.5 hours! ■ Facilities are managed so that women can wake up safely, such as changing rooms, toilets, showers, and hair dryers! ■ You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campsite. ■ Photo data will be given as a gift ★ In this experience, the instructor will explain the terrain and equipment before going out on the lake, and will thoroughly explain basic movements such as how to hold the paddle, how to paddle, go straight, and change direction. Safety is the first priority, and we will provide friendly and careful instruction, so you can learn how to operate SUP while having fun ♪

• For Rainy Days