【Solo participant】 Azumino/Omachi in Stand Up Paddle Board (SUP)

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Look! Look! The clear water of Lake Aoki. You can see all the way to the bottom♥ One of the clearest in Japan. If you are a beginner and today is your first day of SUP, you can enjoy the fun of SUP more by taking the 2-hour guided course or the 1-hour guided course and then using the rental course. For your safety. You can use the waterproof camera to take pictures of the lake surface reflecting the lakeshore scenery, do handstands, lie down, or use it freely. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the area except the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously. We do not accept reservations by phone.

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 09:10 / 12:20 / 14:30

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!