Stand Up Paddle Board (SUP) in Nagano

• Age 10～Age 80
• 1～2 hours
• 09:30 / 10:00 / 13:00

Why don't you enjoy SUP at Lake Aoki, which boasts the most transparent lake in Nagano The coming season is the season when Lake Aoki shines the most! It is a plan that you can enjoy SUP in the mirror nature of the Northern Alps! Boats with engines are prohibited in Lake Aoki except for fisheries cooperatives. Safe and fun to enjoy

• With Pets
• For Rainy Days
• For Groups
• Nationwide travel support "regional coupon" available

• Age 18～Age 60
• 1～2 hours
• 19:00

Night SUP at Lake Aoki in Nagano Prefecture! Why don't you enjoy SUP in the dark Lake Aoki after the sun goes down? There is little light around Lake Aoki, and you can see the stars in the night sky beautifully. Fireflies are also flying in the summer, so we will aim for the firefly habitat area on a SUP. It is a long course recommended for those who want to enjoy Gatsuri SUP, 20 minutes or more one way to the point. Let's enjoy night SUP! * With pre-training for SUP, even beginners will be able to ride SUP. ☆ Tour Flow ☆ 19:00 [Reception] → After reception at Lake Aoki Campsite / Center House, please change into clothes that are easy to move in and clothes that you don't mind getting wet. 19:15 [Greetings from the guide, explanation of precautions] → After the greetings from the guide, explanations of precautions, etc., wear a life jacket and arm light. 19:20 [Paddle class] → Explanation of basic operations such as how to ride and row SUP. 19:25 [Get on SUP to Lake Aoki] → Review how to use paddles on SUP, night SUP, firefly viewing. 20:45 [Tour end] → Return to the Aokiko campsite, return the equipment, and the tour ends.

• For Rainy Days

• Age 12～Age 65
• 1～2 hours
• 19:00 / 20:00

I will go to see fireflies on SUP at Lake Aoki in Nagano Prefecture. Before getting on SUP, we will give a preliminary course, so even beginners will be able to ride SUP. "Ride a SUP on a lake at night and see fireflies flying around." ☆ Tour Flow ☆ 19:00/20:00 [Reception] → After the reception at the Aokiko Campsite/Center House, please change into clothes that are easy to move in and clothes that you don't mind getting wet. 19:15/20:15 [Greetings from the guide, explanation of precautions] → After the greetings from the guide and explanation of precautions, put on a life jacket and arm light. 19:20/20:20 [Paddle course] → Explanation of basic operations such as how to ride and row SUP. 19:25/20:25 [Move to firefly habitat on SUP] → Get on SUP and review how to use the paddle on the board, then move to the firefly habitat. 19:35/20:35 [Firefly viewing + paddle course] → After arriving at the firefly habitat, watch the fireflies while traveling on a SUP. After viewing, return to the campsite, return equipment, and end the tour.

• For Rainy Days

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 6～Age 75
• 1～2 hours
• 09:30 / 13:00

It is a water activity where you get on a private boat and use a paddle to row on the water! Even those who are trying for the first time or women can easily stand on the board ♪ The guide will also support you so you can enjoy it easily! ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After accepting at ASOBINA, please move to the designated place by yourself. 30 minutes ③ After joining the instructor, you will be asked to take a class. 15 minutes ④ SUP experience start ♪ 60 minutes ⑤ Local dissolution.

• Pickup Service
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

look! look! Clear water of Lake Aoki. You can see to the bottom ♥ One of the most transparent in Japan. Beginners on the first day of SUP today can take a 2-hour course with a guide, or take a 1-hour course with a guide, and then use the rental course to enjoy the fun of SUP more. Also for your safety. With a waterproof camera, you can shoot the lake surface that reflects the scenery of the lakeshore, stand upside down, lie down, and use it freely. We do not accept reservations by phone. Fees will be increased for on-site registration.

• For Rainy Days
• For Groups
• For Family
• Nationwide travel support "regional coupon" available

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00 / 14:00

Lake Aoki in Nagano Prefecture is a very transparent lake, so why not take a walk on the lake? It is a plan to enjoy SUP slowly in the nature of the Northern Alps! If you wish before starting, we will give a simple lecture, but it is a plan for those who have experienced SUP even once . It will be a plan that you can enjoy SUP for plenty of 2 hours. Even if there is only one person in the group, it is OK if there is an experienced person!!! For those who are completely new, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! Please arrive 15 minutes before. ①Reception and change of clothes 10 minutes ②Explanation 5 minutes ③Experience start about 120 minutes please give me. We may be able to guide you at different times. TEL: 090-4180-1731

• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• Pickup Service
• For Rainy Days

• Age 9～Age 65
• 1～2 hours
• 06:30 / 07:00

It is the most transparent lake in Nagano prefecture, and we will rent SUP in the early morning only for summer vacation !! In the morning, the lake surface is often stable and you can spend a relaxing time !! Also, after SUP Please spend a relaxing time on the terrace !! Anyone who wants to spend a fulfilling schedule on the road or before work can participate !! Get up a little earlier than usual and experience extraordinary things. Hmm? ?? It's about 15 minutes from Omachi Onsen and about 15 minutes from Hakuba Station.

• For Rainy Days
• For Groups

• Age 12～Age 100
• Over 6 hours on the day
• 09:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• 1～2 hours

Early morning of tranquility, water is the best in fresh comfortably. Let drenched the energy of the rising sun! Along the way you breath in the morning coffee ♪ Similar to the content of the basic basic ※, Asahi and the weather will change by the day.

• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:30 / 13:00

A course that even beginners can join and enjoy the fun and natural charm of SUP! First of all, let's go on track training to the water and then to the water! Because it is a polite lecture, those who do not exercise regularly and those who do not like water are also safe. There is no wave, if it is a beautiful water of Kizakiko, it is the best for SUP first experience! The waterfront environment is exceptionally beautiful even in the area around Hakuba-Azumino. The nature and the sky that spread and the wind feel the comfort of rowing on your own. You can activate on request, or do something SUP yoga! ? There is a break & free time on the way. Taste a locally grown snack and take a breathtaking view. Free time is good, swimming is good, leisurely is good! Find out how to enjoy yourself. Recommended for those who want to have a good break in SUP!

• For Groups

• Age 10～Age 100
• 1～2 hours
• 09:30 / 13:00 / 15:30

A course that even beginners can join and enjoy SUP casually! First of all, let's go on track training to the water and then to the water! Because it is a polite lecture, those who do not exercise regularly and those who do not like water are also safe. There is no wave, if it is a beautiful water of Kizakiko, it is the best for SUP first experience! The waterfront environment is exceptionally beautiful even in the area around Hakuba-Azumino. You can feel the nature, the sky, the wind, and the feeling that you can go forward by yourself. The short 80-minute course is recommended for those who plan a lot or want to experience a little!

• For Groups

• Age 3～Age 80
• 1～2 hours
• 09:30 / 13:00

This SUP course is 3 Year Living less If you want to experience with a small child, Doko, Number of participants For those with a lot of! You can take part in peace with your child or dog with two-seater. First of all, let's go on track training to the water and then to the water! Along the way, take a break & free time. Break with a local snack and find out how to enjoy yourself. There is no wave, it is the best to start if it is a beautiful water of Kizaki Lake! The waterfront environment is exceptionally beautiful even in the area around Hakuba-Azumino. Let's feel the nature and the sky that spreads, the wind, the feeling that you can go ahead by yourself!

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 0～Age 65
• Over 6 hours on the day

The closest rental shop to Ryuoo Ski Park and the lift platform! It is located 5 meters below the Ryuoo Ski Park No. 1 Quat Lift. ★ Rental contents Ski / snowboard equipment Wear Goggles Gloves ★ Rental fee Book by 20:00 the day before and rent at a great price! Ski set (ski board / boots) 2,500 yen → 1,500 yen Wear 1,500 yen → 500 yen Ski board 2,000 yen → 1,000 yen Ski boots 1,500 yen → 500 yen Ski expert board 3,000 yen → 1,500 yen Snowboard set (snowboard board / boots) 2.500 Yen → 1,500 Yen Wear 1,500 Yen → 500 Yen Snowboard board 2,000 Yen → 1,000 Yen Snowboard boots 1,500 Yen → 500 Yen Snowboard expert board 3,000 Yen → 1,500 Yen

• For Family

• Age 8～
• 5～6 hours
• 09:30

I want to find and feel the beauty of mountains rather than adventure. This is a trekking/hiking experience where you can experience snowshoeing or snowshoeing. We offer 4 courses. In April, snow is sought, and it is carried out other than the four courses. Lunch is required for the snowshoe/snowshoe hike day course. Depending on the course, weather and number of participants, the local guide may or may not be able to prepare lunch. At the latest, the local guide will contact the person who made the reservation a few days in advance, so we will consult with you at that time. An example of lunch Oden hot pot 1 person 1500 yen etc.

• Nationwide travel support "regional coupon" available
• Hatsuyume fair discount product

• Age 16～Age 75
• 1～2 hours
• 09:30 / 10:45 / 13:00 / 14:15

Why don't you go deep into the mountains? An experience-based tour where you Snowmobile Snowmobile" that are rarely seen outside of ski resorts. Actually, it's a simple Vehicle only accelerator and brake. The instructor will give a lecture and go on a tour together, so it's okay for the first time! Nature is right there!

• Age 6～
• Within 1 hour
• 09:30 / 10:30 / 11:30 / 12:30 / 13:30 / 14:30 / 15:30

It is an activity of Nozawa Onsen Sports Park, [Zip Sky Ride]. It is a sky activity that runs down at a stretch with a total length of 652 m and an altitude difference of 122 m by attaching a pulley on a wire stretched in the air on the Hikage slope and joining it with a harness. The maximum speed is 70km / h, so the feeling of exhilaration is outstanding. It is available from elementary school students and the weight is limited to 25 kg to 110 kg. There is nothing particularly difficult for our customers to do, so everyone from children to grandpas and grandmas can enjoy themselves. Please take this opportunity to enjoy an aerial walk! !! ~ Flow of the day ~ ① Please pay after filling out the application form at the reception desk. (2) Flow of use and wearing a harness In order to experience it, you will be asked to explain the flow after this and wear a harness. ③ Please move on the moving lift ④ After arriving at the start tower, after explaining the precautions, setting and sliding will be done. ⑤ Gold Tower After arriving at the goal, return to the center and return the harness and pulley to finish.

• For Groups

• Age 0～
• Within 1 hour
• 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

◆This page is for reservations from February to March◆Please check this page for reservations after April. https://activityjapan.com/publish/plan/46298Minami Shinshu Inadani sandwiched between the Southern Alps and the Central Alps All-you-can-eat for up to 45 minutes while enjoying the scenery of the two Alps! Please enjoy the luxurious strawberry picking. Online reservation special plan! We also added 7 types of regular red strawberries, as well as [White Strawberry] and [Peach Smoked Strawberry], which you rarely enjoy when picking strawberries! ! Online benefits! Those who apply from this page will receive a pack of red strawberries as a gift ^^ , You can always enjoy about 6 types! Red Strawberry 1 Chapter Princess / 2 Hey C Berry / 3 Yoboshi / 4 Romanberry / 5 Momoka / 6 Kaorino / 7 Red Hoppe 8 Aqua Red / 9 Aqua Orange / 10 Aqua Queen * 7-8 are farms In-house developed variety! ◆White Strawberry 11 Angel's Strawberry Depending on the day of your visit, the growth of the strawberries will vary. * 7~8 are the farm's in-house developed varieties! If you're a girl who likes sweets, you've probably gone strawberry picking many times! Enjoy the finest strawberries to your heart's content.

• For Rainy Days
• For Groups
• For Family

• Age 5～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:00

Produce breath with Tonbon ball and natural stone! You can make original bracelet using 30 kinds of natural stone (8 mm ball, 6 mm ball) and Tonbon ball. For yourself, I am very pleased with a hearty present. Come with your friends to make a breath, make yourself most enjoyable making fun while you make it with your family. Think of the meaning of Tonboshi and the meaning of natural stone, it can be talismanized, just combine your favorite colors and patterns as accessories, and enjoy a variety of things.

• In Door Activity

• Age 3～Age 80
• Over 6 hours on the day

[2022-2023 season] 1-day lift ticket 8:30-16:00 (weekdays) Adults 4,000 yen, junior high school students and younger 2,500 yen, seniors 3,800 yen (tax included) (Saturdays, Sundays, and holidays) adults 4,500 yen, junior high school students and younger 2,800 yen, seniors 4,300 yen Yen (tax included) <Benefits> 100 yen discount ticket gift for natural hot spring "Mure Onsen Tengu no Yakata" ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊“Iizuna Resort Ski Resort” is the closest ski resort, just 30 minutes by car from Nagano city. You can enjoy it according to your style, such as entering early and taking a hot spring after skating, or skating to the fullest on your way home from work.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 80
• Within 1 hour
• 11:00 / 14:00

Create a strap using various dragonfly balls! You can make your own strap by choosing two favorite dragonfly balls with your own image. Depending on the color and pattern, you can make it colorful, cute, or chic with your own image. You can also add an optional obi decoration plate to make a obi decoration. Please enjoy it as a back charm and as an obi decoration.

• In Door Activity

• Age 6～
• 1～2 hours
• 18:00 / 20:00

Go To Regional coupon dealer. Antivirus store. Frigid cold! If you can see the stars in the clear night sky, you will definitely remember them! The night of a snowstorm is amazing! Experience the frigid snowfields at night with snowshoes or snowshoes. Snowshoe tours are popular, but snowshoes are actually easier to walk. There is also a nail kanjiki (not used on the tour) in Japan. A must-have item that is handed down in Japan's snowy country is a word of "wow."

• Nightlife
• For Groups
• Nationwide travel support "regional coupon" available

• Age 10～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:30

Handmade experiences of original san catcher made from natural stone and crystal glass You can make original san catcher by combining natural stone and crystal glass. It's easy to make it because it just passes parts through the tegus. You can choose your favorite design from among the designs prepared in advance at the gallery. Suncatcher is also popular as light interior, and it is said that when you hit the light of the sun it will bring rainbow and happiness to your room. Why do not you admire your original san catcher in your room?

• For Rainy Days
• In Door Activity

• Age 18～
• Over 6 hours on the day
• 08:00

A backcountry tour for intermediate and advanced players. Around Hakuba, Omachi, Kotani, and Itoigawa, the destination will be decided according to the conditions of the day, and a local guide who has been skiing in Hakuba for many years will guide you to a little-known spot. You can enjoy the charm of Hakuba's backcountry where slippers gather from all over the world. Hike time is about 2 to 5 hours.

• For Groups