Kanto Reservation for Stand Up Paddle Board (SUP) | Activity Japan Page 2

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Enjoy SUP on the beautiful cobalt blue lake known as "Shiman Blue"! The most attractive thing about Lake Shima is the color of the lake water! Its unique blue color is called "Shiman Blue" and is so beautiful that people come from far away and repeat visitors alike. Lake Shima is also surrounded by broadleaf forests and is rich in birds, insects and other creatures. It is an environment rich in nature. With SUP, you can experience the charm of Lake Shima as if you were taking a walk by gliding on the water. In the "R-LABO" tour, we thoroughly teach participants according to their level, as we want all participants to enjoy SUP to the fullest. For SUP beginners, we carefully teach them how to stand and paddle on their own, and for intermediate and above, we teach advanced techniques such as turning and paddling in a gentle current and how to balance using a paddle. We also welcome people who just want to relax on the water on a SUP.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 80
• 3～4 hours
• 09:00

This is a SUP tour with an experienced guide. You can fish, snorkel, cruise, or go camping on a nearby island. A guide who knows the ocean of Hayama will accompany you. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip takes 3 to 5 hours. Pet dogs are not allowed. Please make a separate reservation online for parking. Guided tour fee: One person (private): 14,000 yen Two or more people per person: 10,000 yen ■ Parking If you need parking, we have a parking lot for you, so please make a reservation separately from the link below. Please select "Parking" from the selection box and complete the reservation. Since the number of spaces is limited, it will fill up quickly. Please select a menu and register here to make a reservation. https://airrsv.net/isshikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following are nearby paid parking lots. Please refer to them for reference. The nearest paid parking lot is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station). ■ What is included in the price? SUP board rental Life jacket Guide fee Shower room usage fee ■ Please tell the receptionist on the day that you have made a reservation with Activity Japan. If you have any questions, please feel free to contact us. Or, please use our official LINE (please add us as a friend. You can communicate with staff by message.)

• For Rainy Days

• Age 8～Age 69
• 1～2 hours
• 09:00 / 10:30 / 11:30 / 13:00 / 13:45

Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.

• Summer Campaign Sale 2025

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 100
• 3～4 hours
• 09:30 / 13:00

[Private group plan for 7-8 people]! Normally 7,200 yen per adult, but 1,000 yen off for 6,200 yen! ! Of course, it is completely private, and there are two guides for your safety and security (*^^*) (There is no discount for children. If you have children, the regular plan may be cheaper, so please compare and make a reservation.) Why not explore the lake at your own pace with everyone in a private plan? ☺︎Swim across the lake with a SUP. It feels good while standing, sitting, and lying down! Of course, you can play SUP games as well! Choose your favorite style ★ A new world that can only be seen from the lake will open up. You will definitely be soothed by the natural scenery of Lake Tanzawa✴︎ Whether you want to be soothed or have a lot of fun, we can meet your requests because it is a private plan◎◎Let's try various things you can do with a SUP♪

• For Rainy Days

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 100
• Over 6 hours on the day
• 09:00 / 11:30

A combo plan where you can enjoy Lake SUP and Ducky together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake connected to the clear waters of the Tama River. The Ducky tour is a two-seater boat that you can ride down the river and operate it yourself. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. ~Participation requirements~ Participants from 4th grade of elementary school are welcome. Friends, families, and couples are also welcome! ~Things to bring~ Swimsuit (synthetic fiber underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) ~Meeting time~ <3/1-7/18 9/24-11/30> 9:00 <7/19-9/23> 11:30 ~BBQ option~ You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.

• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 4～Age 100
• 3～4 hours
• 08:45 / 12:15

This plan allows you to experience SUP with your dog. If your dog loves playing in the water, he will be delighted to swim and jump in! We also provide life jackets for dogs, so you can enjoy it with peace of mind. Through this outdoor experience, you will also deepen your bond with your dog. The location will vary depending on the weather and the amount of water, but it will be either Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture. Why don't you try this popular SUP (standby paddle board)? ■ Target age Healthy people aged 4 years and over *Due to the buoyancy of the SUP board itself, it is for people up to a total weight of 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child hates or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the experience on site on the day. *Please understand the safety instructions and if you have a disability, please consult with us in advance as you may need to deal with things yourself if you fall into the water. Please be aware that the [Gunma, Minakami] Dog and SUP Experience Course may be held in conjunction with the [Gunma, Minakami] Relaxing Cruise SUP Experience Course.

• With Pets
• For Rainy Days

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours /3～4 hours
• 09:00 / 11:00 / 13:00

I'm interested, but I don't know what it is. Would you like to solve such a problem by renting a rental experience? * If you would like to use it the day before or on the same day, please contact us directly by phone. Depending on the availability of staff, we may be able to accommodate you. 09030624525 Ogawa in charge

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:00

Let's fully enjoy nature while feeling the voice of the birds and the wind in the nature of Tokyo and Okutama! Even those who are totally new to you can relax with confidence.

• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 08:00 / 10:30 / 13:30

I'm doing a hot topic SUP tour now. Why don't you stand on the water and take a leisurely walk in the great outdoors? Since it is a small group, even beginners and those who cannot swim can participate with confidence. We have a highly stable SUP, so it will not fall too much. It's up to you to fall or not! ?? You can participate from 4 years old to any age, so you can enjoy it with your family. * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. [Plan flow] (1) Meeting / reception (2) Change of clothes (3) Safety explanation (4) Paddle explanation / practice (5) To SUP (6) Return to SUP (7) Change of clothes / dissolution

• For Rainy Days

• Age 11～Age 69
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 70
• 1～2 hours
• 10:00 / 13:30

[Photo data provided free of charge! ] A small group SUP tour around the bay that goes back and forth to Koajiro no Mori, the innermost part of Koajiro Bay. Since it will be a tour in the bay that is not easily affected by the wave wind, even those who are new to SUP can participate with confidence. It is dotted with beach houses with piers that are lush and beautiful in nature. There is also a classical yacht harbor and a secret base during the Pacific War. The tidal flats of Koajiro no Mori, the innermost part, are as quiet as a lake. You will be healed by the fluctuation of water and the deep forest. SIJ Japan Sap Instructors Association certified instructors will guide you carefully. Enjoy a 3km, 2.0h tour full of variety and adventure! We will provide a sufficient number of photos free of charge to guests who write reviews.

• For Rainy Days

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 7～Age 100
• 1～2 hours
• 10:00 / 13:00

Paddling the paddle standing on top of the board, and guidance recent vogue of SUP (the stand-up paddle board) 2 hours firmly. If you approach do not know at all, who can not ride very well, those who want to improve, we instructed to firmly progress.

• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:30

The guide will control the experience according to the conditions and the level of the guests so that even first-timers can enjoy the experience with peace of mind. You will receive a detailed lecture on how to operate the SUP according to the conditions at the time, as well as on land. Leave safety management to the veteran guide, and enjoy your time on the water to the fullest!

• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 09:00 / 11:00 / 13:30

Tokyo SUP tour to experience SUP on Tokyo's waterways. It is held in small groups, so even beginners will be kindly and carefully lectured by the guide. Ride your SUP and paddle to the best view point of Skytree. Enjoy the view of downtown Tokyo from your SUP. A local guide will guide you through the history of the river and local talk. In spring, you can enjoy cherry blossom viewing and the best view of Skytree! Please contact us if you are making a reservation for 3 or more people.

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 12～Age 80
• 4～5 hours
• 09:00

Just an hour from the city center. A relaxing SUP experience plan to enjoy the sea. How about a SUP (stand up paddle board) experience that allows you to get away from your daily life and enjoy the sea casually? It is about an hour from the city center, and you can enjoy a special time under the clear sea and the open sky. A qualified instructor will accompany you during the experience and provide thorough support for safety on the sea. Beginners, as well as those who have not been exercising much recently, can participate with confidence. We will carefully lecture you on how to use the paddle and how to balance, so even beginners can enjoy it without any difficulty. We will select the most calm and easy-to-ride beach while looking at the weather and sea conditions on the day. In addition, for groups and families, we also have an 8-person BIG SUP that everyone can enjoy. A walk on the sea full of smiles is sure to be a memorable one. After SUP, we will prepare a recovery lunch supervised by the popular restaurant "Kimiste". It is a dish that uses plenty of fresh vegetables from Miura and Yokosuka, which is gentle on your tired body and relaxes your mind. Enjoy a leisurely lunch on the wooden deck or in the open free space, watching the red train and feeling the sea breeze. "Kimiste" https://www.instagram.com/https://www.instagram.com/kimi_sta._/ *Depending on the sea conditions, we may cancel or change the SUP experience, with safety as our top priority. In that case, you can transfer to the equally popular "Miura Fuji Trekking Plan", so you can participate with peace of mind as a day to enjoy nature.