Stand Up Paddle Board (SUP) in Japan Page 3

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

I don't want to pay attention to other customers! I want to rent a guide as a couple! I want to make a fuss with my friends! I want the guide to take many photos! It is a recommended plan for such people. The beautiful cove in front of the shop is perfect for sap cruises because it is not affected by the wind! After the cruise, take a yoga pose, pull a tug of war, and jump rope! ♪ In the snorkel tour, a guide who loves the sea will guide you to the best point Miyakojima Guide to the main island in the best point! 2000 yen Change to a turtle exploration tour with the addition of ★ 40 to 100 photo data, free gift ★ ★ Please see sea_aid's Instagram ★ ~On the day Flow-① Meeting and tea party: 15 minutes On the day Weather and sea conditions Explanations ②Change of clothes: 5 minutes ③Snorkel: 50 minutes ④Sap play: 90 minutes ★ Drone shooting: 20 minutes ★ Free for now! ⑤Change of clothes: 10 minutes

• Date Spot
• For Rainy Days

• Age 8～Age 70
• 2～3 hours
• 10:30

For the first time, we will give a lecture on the basic paddling technology of SUP while enjoying a walk on the sea. If you have experience, aim to improve your paddling level! If you take this course, you will be able to obtain the 4th grade of SUP certification certified by the Japan SUP Instructors Association! Why not spend a fun beach day empty-handed with your family or group?

• With Pets
• For Rainy Days

• Age 10～Age 100
• 2～3 hours

It is SUP Stand Up Surfing. It is a board that can stand upright with the buoyancy considerably larger than the long board and floating. Standing on that board and rowing with a paddle! However, since I react also to a little ripple, I can train the experience! It becomes a popular menu for women ★ ★ Inst / SNS shine is sure ★

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 08:30 / 12:30 / 15:30

You can experience a beginner's SUP course and tour for about 2 to 2.5 hours. Why not see the natural scenery that can only be seen from the sea and the world heritage cityscape? ◎ Departure from Miyajima Island. You can get there by public transportation only (^^) ◎ It is a certified school of the Japan Safety Canoeing Association, so you can rest assured! ◎ The facility is also equipped with changing rooms and showers. [Please note! ] ・The guide will choose the best course for beginners, taking into consideration the sea conditions and wind direction. ・Due to the tides and wind direction, there are many cases where we do not go to the Otorii gate. ・If you want to go near the Otorii gate, we recommend the following kayak course! https://activityjapan.com/publish/plan/18555 [About participation time] ・Generally, the wind is weakest in the morning, and the wind gets stronger after noon. →If you have children or are not confident in your exercise, please choose "morning". ・After 4:30 p.m., the water surface is often calm with the "Seto no Yuunagi". →The sunlight will soften and you may be able to see the sunset. [Plan flow] ① Gather at the beach where the tour starts: 5 minutes ② Tour explanation: 5 minutes ③ Warm-up exercises on the beach and explanation of paddling: 15 minutes ④ Paddling practice: 30 minutes ~ ⑤ Break: 15 minutes ⑥ Tour around the coast: 60 minutes ⑦ Stretching and cleaning up: 10 minutes

• With Pets
• For Rainy Days

• Age 8～Age 80
• 2～3 hours
• 10:00

It is a stand-up paddle board school. Even beginners can take on the challenge with confidence. We will give lectures on how to properly row, how to turn, and how to avoid danger. Please bring your swimsuit, towel and sunscreen. It is a course that starts at 10:00.

• For Groups

• Age 18～Age 100
• Over 6 hours on the day
• 06:00

Let's ride on SUP. We will lecture to be able to surf coolly using the paddle. now Year Enjoy the summer with WAVESUP. In the hands-on classroom, you will go into the sea after a stretch on land, a paddling lecture, and learn about the feeling of riding on the waves. Learn technology and basics while enjoying a sense of unity with the sea. The plan is for wet suits and boards Rental, Transfer fee is included in the price. Even if you are the first time you don't have the equipment, Wed You can feel free to take part with clothes and towels. SUP surfing is a sport that allows you to train and feel while playing. Let's have fun together! You can master the basics through the experience.

• Pickup Service
• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 6～Age 100
• 3～4 hours

It is a plan to go around the section from Kusunokicho to Heiwa Park by SUP. Walk about 3 minutes from the shop (Magic Island) and enter the river from the gangi. Before entering the river, you will do paddle stretching and petit trunk training, and beginners and Female will carefully and easily understand the basic rowing techniques. It is possible to enjoy at your own pace without overdoing it, as you can grasp the current and weather of the tide on that day and watch the guest's condition. ① [Meeting] Please come to Magic Island. (Weather, please contact us by phone to 19:00 always the day before because there is a change in the tide.) ② [warm up paddle how to use, rowing way of Explanations] of experience Explanations start from the preparation and exercise. First of all, prepare for stretching, paddle and yoga before entering the water! ③ [Cruising~ Commemorative photo] Aim for the Atomic Bomb Dome while practicing smooth rowing! As you get used to it, you can enjoy the surrounding scenery. Commemorative photo in front of the Atomic Bomb Dome! * Optional tour participants (selectable at +1000 yen) After Cruising, go to the Heiwa Park sightseeing tour! ④ [Dissolution] Thank you for your help. It will be dissolved at Magic Island. (shower facilities available) * The above flow is a guide. Please note that the flow may change depending on the situation on the On the day.

• World Heritage
• For Groups

• Age 0～Age 100
• 5～6 hours
• 10:00

"I want to relax in the river!" "I want to know various ways to enjoy!" "I want to play in the river casually because my friends come to play." I want to experience a variety of ways to play "River Play Pack" that is perfect for you! Recommended for those who want to play gutsly! Let's enjoy the river play in a relaxing time.

• For Rainy Days
• For Groups
• For Family

• Age 5～Age 70
• 2～3 hours

A SUP experience tour to the mysterious Shirahige Shrine, with its beautiful crystal clear water and floating torii gates! In the beautiful west side of Lake Biwa, which boasts the best water quality in Lake Biwa, you can feel the overwhelming vastness of Lake Biwa and the grandeur of nature while gazing at the horizon. Enjoy the majestic mountains and the beautiful Lake Biwa! Take a commemorative photo in front of the torii gate in the lake! The destination, Shirahige Shrine, is a power spot that Lake Biwa is proud of! It is also called Omi's Itsukushima because of the large torii gate floating in the lake with Okishima in the background. It is the oldest shrine in Omi, and as the name suggests, it is known as the god of longevity and long life, and is also the "god of guidance" for all business, including safe navigation, which is perfect for SUP. The large torii gate is also said to be a landmark for worship by boat. There are many things to see in the shrine grounds, so be sure to visit and then head home!

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

It is a safe and refreshing tour that you can participate from the life jacketed elementary school children in the bay of Maeda (Maeda), famous for its blue caves. Sea kayak Unlike, SUP feels as if you were walking on the sea. Entry from the beach of Cape Maeda. Ryukyu limestone rocks, small blue caves, and coral reef coves Cruising.

• Age 4～Age 60
• 4～5 hours
• 08:00 / 12:30

★Beginners welcome! Enjoy SUP and snorkeling♪★A comfortable tour guaranteed with a beautiful shop♪★Free photo shoot for your memories♪Great for Instagram♪Okinawa's crystal clear blue sea. Take a walk on the sea with a SUP and head to a deserted island. Blue sea x white sand x SUP = HAPPY♪The sea of Onna Village where beautiful coral and tropical fish live. Why not play to your heart's content and relax to your heart's content? ~Great location & great access~The tour takes place on a deserted island in the Onna Village resort area. Pure white sand spreads out, colorful tropical fish and a coral reef sea. The ideal Okinawa you can imagine is here.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 5～Age 75
• 2～3 hours
• 09:30 / 13:00

It is a cruising tour that you can participate in from those who have experienced SUP for the first time to those who have experience! A professional SUP racer will carefully give a lecture, so please feel free to join us. While watching the scenery full of nature unique to Yanbaru in northern Okinawa, travel freely with SUP. Explore uninhabited islands and caves that can only be reached by SUP, observe creatures in ino (tidal pools), jump from rocky areas and dive in! Snorkeling when you reach the point by rowing SUP! Colorful fish and corals are waiting for you ^ ^ We will guide you to the best condition point depending on the weather on the day, so even first-timers can apply with confidence. Because it is a chartered tour for one group, you can enjoy it to your heart's content at your own pace without hesitation! ■We have a simple shower, tent for changing clothes, and bath towels! ■Photos taken by the guide during the tour are free gifts! ■Very popular! ! Original drink ・[Shikuwa-Thermoheat] now in service! It's refreshing and will blow away the heat ♪ With the glide paddle service, we would like all guests to enjoy the sea of ​​Okinawa, so we are offering one group charter.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours

Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"

• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:00

The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups

• Age 14～Age 100
• 2～3 hours
• 08:00 / 13:00

Okinawa In the great nature of School, In plain water Cruising! Course content will be held in the near field, ★ Recommended for those who want to enjoy easily! The strange sensation of gliding on the water becomes addictive once you taste it! From the simple way of enjoying using paddles, please experience paddle fitness that stands on a surfboard and the content that incorporates YOGA.

• Age 14～Age 100
• Over 6 hours on the day

Okinawa In the great nature of School, In plain water Cruising! The course content will be held in the near field, so it is recommended for those who want to enjoy it all day long! The strange sensation of gliding on the water becomes addictive once you taste it! From the simple way of enjoying using paddles, please experience paddle fitness that stands on a surfboard and the content that incorporates YOGA.

• Age 6～Age 100
• 1～2 hours

For corona measures, it is safe to use one set of charters every time! ! SUP showing signs of fashion. Take a polite lesson and take a walk on the lake on a buoyant surfboard!

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 10:00 / 12:30 / 16:00

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:30 / 13:00 / 15:15

A great activity where you can enjoy the sensations of canoeing and surfing at the same time. The board is large and stable, so you can ride it with small children, and you can sit down like a canoe, lie down and let the river flow, paddle standing up, or try riding with 2 or 3 people. It is very popular among groups and families! Whether you want to relax in nature or have fun, SUP offers a variety of ways to enjoy it, and you'll be sure to be satisfied. *You can participate with your pet. Please read the notes before participating.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 60
• 1～2 hours

★Beginners welcome! Enjoy the sunset on a spectacular beach♪★A comfortable tour guaranteed with a beautiful shop gathering♪★Free photo shoot for your memories♪Great for Instagram♪A mysterious magic of colors that captivates from the evening. The sun setting on the horizon. The soft light of the sunset sparkling on the water's surface. This experience of freeing your mind is an unparalleled luxury. Melt into the sea and have a moving experience that heals both your mind and body. We can also take photogenic photos. The tour will be held on the beach in the Onna Village Resort Area. After the tour, there are various restaurants near the Adventure Island shop in Onna Village. It is also a convenient location if you want to go to dinner right away.

• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 10:00

Stand-up paddle board School is. Even newcomers can challenge with confidence. We will give lectures such as the correct way, how to turn, and danger avoidance. Swimwear and towels, sunscreen Please bring and so on. Saturdays, Sundays, and holidays 9:00 start. (Until 7, 8, 9)

• For Groups

• Age 6～Age 100
• 1～2 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

A SUP school run by the father who raised SUP surfing junior world champion Fukuda Kapono. Experience SUP at a full-fledged school where you can learn the basics safely and securely. A basic SUP school taught by a certified Japanese stand-up paddle instructor. Not an experience, but a SUP school. Kindness and politeness are the motto. After learning how to paddle properly in the SUP lecture, go to the sea! Practice turns on the sea and master your paddle form to become a SUP surfer from today. The training method taught by Fukuda, the representative of Amami SUP pioneers who has taught SUP to over 4,000 customers in the past, has been very well received by many people. We will help even those who are not good at swimming. Please participate with confidence. In addition, for customers who wish to participate with children aged 3 to 6 years old, children can wear life jackets for 3,500 yen each (additional charge) and ride in front of the instructor. Parents can enjoy a long-awaited date on the water.

• For Rainy Days
• For Groups