Stand Up Paddle Board (SUP) in Japan Page 16

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 12～Age 70
• 1～2 hours
• 09:30 / 15:00

SUP (stand up paddle) experience in the beautiful Amami sea! Relax and enjoy the breeze on quiet, uncrowded beaches. You can experience the great nature of Amami's sea and Amami blue from the board in the bay where many seas live and glittering coral reefs. It is a course that is held on the shore of a calm bay, and the equipment and content are suitable for beginners. "Regional coupon available plan"

• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 65
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

初心者の方から家族連れ、経験者の方まで楽しめます。基本的にトゥリバー地域より、伊良部大橋の下をくぐり、干潮時に出現するユニの浜への上陸コースです。 途中、運が良ければウミガメに遭遇したり、浜での記念撮影など楽しめます。

• Pickup Service
• With Pets

• Age 8～Age 65
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

人気上昇中のスタンドアップパドルボート(SUP)。宮古ブルーの海で体験してみてはいかがですか！ 30分も講習を受ければ、誰でもすぐ立ち上がることができ、海上散歩を楽しめます。また、全身を使うエクササイズなので、楽しくフィットネス効果が期待できます！

• Pickup Service

• Age 12～Age 70
• 1～2 hours
• 09:00

SUP experience to walk on the sea at the weekend. SUP stands for "stand-up paddle board" and, as the name suggests, is a sport that stands on the board and paddles. It is very stable, and even beginners can stand quickly.

• For Rainy Days

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 18～Age 100
• Within 1 hour

Windsurfing rental board, Anglo, sail offers a wide around the Hawaiian duo of Mauiseiru! SUP to enjoy the tropical sea even when there is no wind, jet skiing, Settings to the banana boat, snorkeling, we wish to activities such as fishing lure piste. For us to help you enjoy the full play of the sea!

• For Rainy Days

• Age 10～Age 70
• 1～2 hours
• 08:00 / 10:00 / 13:00

Welcome to Hokkaido Great Adventure! As pioneers of SUP in Hokkaido, many of our SUP guides are instructor graduates and have welcomed many clients for many years. With the motto of trust and safety, we offer SUP cruising tours in the beautiful town of Yoichi, located at the base of Hokkaido's Shakotan Peninsula. Our experienced instructors will give you a thorough and easy-to-understand lecture so that even beginners can participate with peace of mind. While riding a SUP board and leisurely paddling through the clear blue sea, you can feel up close the impressive cliff walls and rock faces that have been eroded by the waves over the years. The magnificent blue scenery that spreads out before you is breathtakingly majestic and will be an experience that will be deeply engraved in your heart. Even if you are trying SUP for the first time, why not embark on a new adventure on this tour where you can fully experience the beauty of nature and the fun of adventure?

• For Rainy Days

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00

After experiencing SUP while looking at Mt. Fuji, you can enjoy BBQ together while looking at Mt. Fuji! It's an easy plan because you don't have to prepare or clean up as you come empty-handed! Please enjoy the luxurious time of moving your body on SUP and filling your stomach with BBQ!

• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 99
• 3～4 hours /Over 6 hours on the day
• 09:00 / 10:00 / 13:00

[A superb time to spend on a catamaran yacht in the beautiful sea of Okinawa] Enjoy a luxurious time with your close friends and precious family while being blown by the wind. Why not spend a heartwarming time while watching the scenery interwoven by the crystal clear sea and blue sky, and feel the luxurious elegance while enjoying fun conversation and delicious food and drink? Please fully enjoy the fun unique to Okinawa on a catamaran yacht. ◉ Fully chartered 3-hour course / 6-hour course When making a reservation, please enter the number of play / experience reservations as 1 person (1 boat). Up to 8 people can board. Please tell us the number of people when making a reservation. ★ Activities ◎ Snorkeling course 8,800 yen / person We will give a thorough lecture, so even beginners can participate with confidence. ◎ SUP rental course 11,000 yen / unit A model that is well-balanced in both buoyancy and ease of handling, ideal for beginners (up to 2 boats) ★ Please note that the meal contents may change without notice. You are welcome to bring your own food and drinks, including alcoholic beverages (no corkage fee) ◎ (6-hour course only) Hotel Chef's Special BBQ Course 8,800 yen/person (1) Four types of pinchos (2) Seasonal vegetable and chicken breast chopped salad (3) Clam chowder soup (4) Garlic shrimp (5) Island pork with pineapple and ginger (6) Angus beef sirloin with smoky BBQ marinade (7) Seafood paella (8) Pineapple and coconut blancmange with lime aroma ◎ (6-hour course only) Hotel Chef's Special BBQ Course 13,200 yen/person (1) 6 kinds of pinchos (2) Seasonal vegetables and chicken breast chops (3) Clam chowder soup (4) Scallops with shells grilled in Burgundy butter (5) Garlic shrimp (6) Island pork with pineapple and ginger (7) Angus beef fillet with smoky BBQ marinade (8) Seafood paella (9) Pineapple and coconut blancmange with lime aroma◎ Hotel chef's special colorful hors d'oeuvres 3 tiers (4 people) 6,600 yen/set◎ Hotel chef's special colorful hors d'oeuvres 4 tiers (4 people) 8,800 yen/set★ Other◎ Drone photography option 55,000 yen/time◉ Reservations are by request. In principle, we will contact you within 24 hours to confirm or not confirm your reservation.

• For Rainy Days
• For Family

• Age 20～Age 60
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at the "Miyajimaguchi Sea Station" pier in Aki Grand Hotel. Take a boat from the pier to the back side of Miyajima! We will take you to the beach on the west coast of the island, which can only be reached by boat. 10:00 When you arrive at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! We will take a SUP cruise to the uninhabited island "Kabejima" opposite the west coast of Miyajima. Even beginners can enjoy the excitement of adventure and the sense of accomplishment of reaching the island in just 30 minutes of cruising! 12:00 Lunch & free time Lunch box and soft drinks included♪ *Included in the price 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and return to Aki Grand Hotel Pier on the removal boat. Around 16:00 You can use the hot spring [Heian no Yu] at Aki Grand Hotel. *The basic hours are 9:00-16:00, but may change depending on the tide level. [Clothing] Rash guard for the upper body, yoga pants/surf pants for the lower body, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel the event even after the reservation is confirmed. Please note. ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, we may not be able to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological observatory.) In that case, we will contact you between 18:00 and 20:00 the day before.・Only one group per day (maximum 8 people) is allowed. Experience time: 09:00 - 16:00 Duration: Approximately 7 hours 0 minutes Target age: 20 years old and up

• Pickup Service
• In Door Activity

• Age 20～Age 60
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka Sensei, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at 7-Eleven Hatsukaichi Okishioya store Depart from Okishioya Port, right next to 7-Eleven (park your car in the designated area) Head to the other side of Miyajima by boat! You will be taken to the beach on the west coast of the island, which can only be reached by boat. 10:00 Upon arriving at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! Take a SUP cruise to Kabe Island, an uninhabited island opposite the west coast of Miyajima. Even beginners can enjoy the 30-minute cruise, but you can experience the excitement of adventure and the sense of accomplishment of reaching the island! 12:00 Lunch & Free Time 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and leave 16:00 Oki Shioya Port Change clothes Free to leave *Time is generally 9:00-16:00, but may change depending on the tide level, etc. [Clothing] Rash guard for the upper body, yoga pants/surf pants, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel it even after the reservation is confirmed. Please note ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, it may be impossible to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological bureau.) In that case, we will contact you between 18:00 and 20:00 the day before. ・Only one group per day Small number of people (maximum 8 people) Limited time offer. Experience time (1) Time slot Name 9:00～ Time 09:00～16:00 Period Same as the event period Duration Approximately 7 hours

• Pickup Service
• In Door Activity

• Age 1～Age 65
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 07:30 / 10:00 / 13:30 / 16:00

This is a private plan limited to one group. You can enjoy it with your family, your children, and your dog! In addition to the plans below, we can also suggest tours tailored to your needs. Please contact us for more information! ❶ Morning sea kayak cruising A short morning tour departing from and arriving at Zushi Bay. The wind is often calm in the early morning, so you can enjoy a quiet walk on the sea while feeling the morning sun. We especially recommend the summer morning tour (May to August). Season: All year round Hours: 7:30~9:30 Price: 25,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) ❷ Let's go to a deserted island! Sea Kayak Picnic Land on the uninhabited island "Najima" located approximately 2km offshore from Zushi Beach. In the summer, you can enjoy snorkeling, boiling coffee, etc. I wish you a wonderful day. Season: All year round Hours: 9:30~15:30 Price: 40,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) (other options) ・BBQ sets can also be prepared, so please contact us in advance. Please contact us. (Additional fee) ❸ Bonfire Cafe & Sunset Sea Kayak Cruise or Sunset SUP Cruising Short cruise departing from and arriving at Zushi Bay. You can enjoy a relaxing time while watching the sunset over the Izu Peninsula. After your cruise, spend some precious time on the beach surrounded by a bonfire and drinking warm coffee. Recommended from September to December

• With Pets
• For Rainy Days

• Age 3～Age 99
• 1～2 hours
• 06:00

A leisurely canoe tour on the lake♪ Bring your dog along♪ The Kusaki Lake Canoe Tour is the first tour with permission to use Kusaki Lake. We start at dawn and paddle into the fantastic world of the lake in the early morning. Why not refresh your mind and body by bathing in the morning sun on a quiet lake and spend a special morning in luxury? It is suitable for children from 3 years old and is also recommended for families♪ Kusaki Lake Canoe Tour♪ Let's paddle together as a family!! ★Schedule★5:30 ☆Meet and check in at the parking lot on the north side of the Sun Lake National Guest House ・We will explain about safety and how to use the paddle. No need to worry even if you are a beginner! 6:00 ☆Now, move to the lakeside!! ・While paddling leisurely! You can see Kusaki Bridge and Kusaki Dam. Tomihiro Art Museum is also nearby! ・The river flows in and the fountain, a specialty of Kusaki Lake. And snack time on the lake. 7:30 ☆End.・Thank you for all the rowing and playing!＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 0～Age 99
• Over 6 hours on the day
• 09:30

The sea of Okinawa is infinite! Experience everything at once with a charter yacht & cruiser (chartered)! Okinawa full of things you want to do such as diving, snorkeling, banana boat, day cruising, sunset cruising, kayaking, SUP, nap, lunch, dinner on uninhabited islands and uninhabited beaches of Miyakojima city, Irabu island, Shimoji island, Ikema island You can enjoy the sea of Okinawa all at once. You can enjoy the real Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter content can be customized according to customer's wishes and requests. You can fully enjoy the sea of Okinawa on the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• 5～6 hours
• 09:30

The sea of Okinawa Experience everything at once with a charter Yachting You can enjoy the sea Okinawa Diving, snorkeling, banana boat, day Cruising, sunset Cruising, Kayak, SUP, nap, lunch, dinner on the Kerama Islands and uninhabited islands at once. I can do it. Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea Okinawa the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• Over 6 hours on the day
• 09:30

The sea of Okinawa Experience everything at once with a charter Yachting You can enjoy the sea Okinawa Diving, snorkeling, banana boat, day Cruising, sunset Cruising, Kayak, SUP, nap, lunch, dinner on the Kerama Islands and uninhabited islands at once. I can do it. Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea Okinawa the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• 2～3 hours
• 17:30

The sea of Okinawa is infinite! Experience everything at once with a charter yacht & cruiser (chartered)! Sunset over the Kerama Islands. There is no doubt that the sunset at the southernmost tip of the main island of Okinawa will remain uninterrupted and cannot be overlooked. You can enjoy the real Okinawan sea and the private space of the main island with people who are not careful such as families and groups. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea of Okinawa on the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• 5～6 hours
• 11:00

The sea of Okinawa Experience everything at once with a charter Yachting You can enjoy the sea Okinawa Diving, snorkeling, banana boat, day Cruising, sunset Cruising, Kayak, SUP, nap, lunch, dinner on the Kerama Islands and uninhabited islands at once. I can do it. Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea Okinawa the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• 4～5 hours
• 11:00

The sea of Okinawa Experience everything at once with a charter Yachting You can enjoy the sea Okinawa Diving, snorkeling, banana boat, day Cruising, sunset Cruising, Kayak, SUP, nap, lunch, dinner on the Kerama Islands and uninhabited islands at once. I can do it. Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea Okinawa the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• 2～3 hours
• 17:30

The sea of Okinawa is infinite! Experience everything at once with a charter yacht & cruiser (chartered)! Sunset over the Kerama Islands. There is no doubt that the sunset at the southernmost tip of the main island of Okinawa will remain uninterrupted and cannot be overlooked. You can enjoy the real Okinawan sea and the private space of the main island with people who are not careful such as families and groups. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea of Okinawa on the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• Over 6 hours on the day
• 09:30

The sea of Okinawa Experience everything at once with a charter Yachting You can enjoy the sea Okinawa Diving, snorkeling, banana boat, day Cruising, sunset Cruising, Kayak, SUP, nap, lunch, dinner on the Kerama Islands and uninhabited islands at once. I can do it. Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea Okinawa the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 0～Age 99
• Over 6 hours on the day
• 09:30

The sea of Okinawa is infinite! Experience everything at once with a charter yacht & cruiser (chartered)! You can enjoy the sea of Okinawa full of things you want to do such as diving, snorkeling, banana boat, day cruising, sunset cruising, kayaking, SUP, nap, lunch, dinner on the Kerama Islands and uninhabited islands at once. I can do it. You can enjoy the real Okinawan sea and the private space of the main island with people who are not careful such as families and groups. Charter contents can be customized according to customer's wishes and requests. You can fully enjoy the sea of Okinawa on the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family

• Age 3～Age 70
• Within 1 hour

Welcome to cover ⭐︎ Foreigners are welcome! !! We will take lessons in simple English (^^) Parent-child plan that you can enjoy from 3 years old ♪ Parents and children cruising Lake Biwa while slowly pulling on a jet ski or boat ♪ You can enjoy it safely because you are wearing a life jacket. A jwba pro rider and a veteran instructor will give a polite lecture according to the customer's level! * Available all year round. * Available from 1 person. * The price includes the rental fee. * Equipped with parking lot. * You can swim in Lake Biwa. * Facility usage fee is 550 yen [1100 yen is required from July to the end of August. Please acknowledge it beforehand. * Cover 5-2-2 Shimosakamoto, Otsu City, Shiga Prefecture 5200105

• With Pets
• For Rainy Days

• Age 3～Age 70
• 1 Day or more

The campsite is on "Yanaha Island" south of Izena Island and the "nameless island" in the vicinity!! It is a genuine uninhabited island!! You can bring various camping equipment and have a comfortable and luxurious camp!! You can also go ashore with just a knife and have a survival camp!! Since it is a real uninhabited island, it is up to you how you want to camp!! A local fisherman will take you to the uninhabited island on his boat, so you can go fishing before landing on the uninhabited island and get your own ingredients for dinner!! You can also add various options to the basic camping plan if you wish!! ◆ Basic plan (1 night, 2 days): 12 people group: 23,000 yen/person 10-11 people group: 24,000 yen/person 8-9 people group: 26,000 yen/person 6-7 people group: 28,000 yen/person Group of 4-5 people: 30,000 yen/person ◆Included: Gas stove, pots, tableware, sunshade tent, sleeping tent, sleeping bag, water (polyethylene), equipment transportation fee, ferry fee, Izena Island pick-up and drop-off, guide fee included ◆Not included: Food and drink, sleeping bag, ferry fee between Unten Port and Izenaka, optional fee◆Extension of stay (1 night): 7,000 yen/person◆Snorkel tour: 6,000 yen/person (including beach and equipment)◆Diving: 25,000 yen (1 board, 2 beaches)◆Introductory diving: 13,000 yen (1 beach)◆Fishing: 40,000 yen/half day 1 group◆SUP: 6,000 yen/1 boat◆Snorkel set rental: 2,000 yen◆BBQ grill: 4,000 yen (including 6kg of charcoal)If there are any other things you want to do on the deserted island, please let us know!!◆Base plan◆=============[Day 1]08:30 Meet at a supermarket in Motobu Town or Nakijin (shopping for ingredients)10:30 Departure from Unten Port11:25 Arrival at Izenaka12:30 Depart Izenaka 13:00 Land on uninhabited island Set up base camp ~ Free time!! 17:00 Dinner BBQ begins!! [Day 2] 10:30 Start packing up 11:00 Depart uninhabited island 11:30 Arrive Izenaka Shower & lunch 13:30 Depart Izenaka 14:25 Arrive Unten Port Disbandment fee: From 23,000 yen/person ===============

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00

It is a 1-hour experience course is recommended for the first one. After the lecture a safety check of the notes in the basic operation and the slopes on land, you go to the Practical School (since the paddle work and change of direction is the basic make cruising in the main). Tool transportation thank you for your cooperation of everyone of the participants.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups