Stand Up Paddle Board (SUP) in Japan Page 11

• Age 6～Age 70
• Over 6 hours on the day /1 Day or more
• 09:00

Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 10:00 / 12:30 / 16:00

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 16～Age 100
• 2～3 hours
• 10:00 / 13:00

SUP is hand-made and you can enjoy it freely. For SUP experienced people. SUP board Rental It is a plan that can be done. (Instructor does not attach) Please enjoy SUP freely and freely. Rental What is included in the fee SUP board, paddle, leash, life jacket (Locker Or shower We are also complete Rental As it is not included in the price You will be charged separately if you use it)

• For Groups

• Age 6～Age 100
• 5～6 hours

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 10～Age 70
• 1～2 hours
• 06:00 / 08:00

It is a SUP tour aiming for an uninhabited island, Torishima, which is about 1 km off the coast of the west beach of Karatsu Bay. If the weather is nice, you will arrive at Torishima in about 20 minutes! As the name suggests, the island, which is home to birds, is covered with thick green trees and is full of jungle feeling! Even beginners can sit and row to the island. Once you cross the island, take a walk on the beach or visit Torishima Benzaiten, which is enshrined from Enoshima Shrine in Kanagawa, which is dedicated to Japan's three major Benzaiten, and get power from the sea of Karatsu!

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!

• Pickup Service
• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 08:00

[Only on weekends! A luxurious morning activity is being held in Itoshima] Morning activities are secretly popular now! It is also very popular with those staying in Itoshima ☆ Since it is a small group, you can experience it leisurely and leisurely ◯ After SUP, we will provide you with a smoothie on the beach ♫ Mornings are the time of the day when the waves are calm. Why not move your body on the sea while bathing in the morning sun? At Itoshima SUP Tour SUP, you can enjoy a luxurious time at your own pace, such as leisurely paddling, lying on the SUP and looking at the sky, feeling the sound of the waves and the smell of the sea ♪ You can also ride on the same board with your children or your dog ◯ We look forward to the day when we can share the fun of SUP and the healing sensation with everyone!

• With Pets

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days

• Age 5～Age 70
• 2～3 hours
• 17:00

This is a SUP tour where you can experience a luxurious and emotional time while enjoying the sunset at the public beach of the US military facility in Kadena Town, a town with a US military base in central Okinawa Prefecture. Since it is a completely private tour, even first-timers can participate with confidence. Let's take pictures with the sunset over the Okinawan sea! ~Experience flow~ 17:00 Meeting, reception *The meeting time may vary depending on the time of sunset on that day. The guide will tell you. Check in, change clothes, and then listen to the tour explanation. *If you change clothes in advance, you can play earlier! 17:30 Tour starts Go out to the beach and start the tour! It's a new challenge. 18:00 Practice Let's practice standing up until the sun sets. 18:30 Let's take a picture of the best moment of the sunset *The photo will be presented after the tour. 19:00 End, thank you for your hard work. Change clothes and receive your memorable photos and you're done.

• Pickup Service
• Spring Campaign Sale 2025

• Age 5～Age 70
• 2～3 hours
• 05:00

This is a SUP tour where you can experience a luxurious and emotional time while enjoying the sunset at the public beach of the US military facility in Kadena Town, a town of US military bases in central Okinawa Prefecture. Since it is a completely private tour, even first-timers can participate with confidence. Let's take photos with the sunset over the sea of Okinawa! ~Experience flow~ Around 5:00 Meeting and reception *The meeting time may vary depending on the sunset time of the day! The guide will tell you. Check in and change clothes before listening to the tour explanation. *If you change clothes in advance, you can play earlier! 5:30 Tour starts Go out to the beach and start the tour! It's a new challenge. 6:00 Practice, commemorative photo Let's stand on the SUP and row, it feels good to swim in the sea. Take a commemorative photo while standing on the SUP! 6:30 Sunrise Let's watch the sunrise from the sea. 7:30 Greeting and end Change clothes, receive the photos you took, and finish.

• Pickup Service

• Age 4～Age 60
• 3～4 hours
• 09:00 / 13:00

Let's go SUP in the Minakami area of UNESCO Eco Park! Field Earth's SUP tours are conducted by outdoor play specialists who select the best lake for each season. (Selected from lakes in Minakami Town) Photos taken by the guide during the tour will be given to you for free at the end of the tour! *SUP is an abbreviation for "Stand Up Paddleboard". It is a water activity that you can enjoy in the great outdoors while standing on a board and paddling on the water. Before the tour departs, the accompanying guide will carefully check the physical condition of the participants and explain the tour details and course, so that even inexperienced people and children can participate in the tour with peace of mind. *All rental fees for SUP boards and paddles used are included in the tour fee.

• For Groups

• Age 11～Age 80
• 1～2 hours /2～3 hours
• 09:30 / 13:30

The Nakagawa River in the Miyahara district of Nasukarasuyama City, known as the Arashiyama of the Kanto region, has a picturesque scenery. The current here is very calm, so even those who are new to SUP (stand up paddleboarding) can enjoy the experience with peace of mind. The Naka River, which originates from the Nasu Mountain Range, has a total length of approximately 150 km. It is one of the clearest streams in the Kanto region, flowing through Tochigi and Ibaraki prefectures and flowing into the Pacific Ocean from Oarai. During the tour you will see many plants, wild birds and fish. In autumn, you can also see wild salmon migrating upstream. We have top-class technology and risk management among outdoor companies in Tochigi Prefecture. Since opening in 2004, Paddle Planning has been breaking records for zero accident insurance coverage. As an option, we will prepare a special ayu set meal from Hinokiya, the largest Ochiishi sightseeing restaurant in the Naka River. Let's enjoy the delicious food of Naka River. Please enjoy the Naka River to the fullest.

• For Rainy Days

• Age 11～Age 60
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 15:30

A SUP experience plan that is rapidly gaining in popularity. It's a large SUP that seats two people, so even couples and people who aren't confident in their physical strength can enjoy it together. Lake Yamanaka Hirano Wand, where our shop is located, is a slow-moving area for power boats, with few waves, making it safe for long cruising. Since it's a lake, you don't have to worry about being washed away offshore, so it's especially recommended for beginners! Experience time approximately 2 hours. There is also an empty-handed course (wet suit, disposable innerwear, and towel set) for customers who suddenly want to try it on the day of the event.

• For Rainy Days

• Age 4～Age 100
• 3～4 hours
• 08:45 / 12:15

Introducing the new and popular activity "SUP"! SUP is a new water activity that has been gaining attention in recent years. Max offers a calm water tour for beginners on a calm lake. Of course, a guide will accompany you, so beginners can feel at ease. Learn the basics of how to ride a SUP and how to paddle, and in the second half, go on a leisurely short tour while looking at the scenery and enjoy various activities! Recommended for those who are experiencing SUP for the first time! The location will vary depending on the weather and water volume, but it will be either Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture. Why don't you try this popular SUP? ■ Target age Healthy people aged 4 and over *Due to the buoyancy of the SUP board itself, it is intended for people weighing up to 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the experience on the day. *Please understand the safety instructions and consult with us in advance if you have a disability, as you may need to deal with the situation yourself if you fall into the water. Please be aware that the [Gunma, Minakami] Relaxing Cruise SUP Experience Course may be held in conjunction with the [Gunma, Minakami] SUP Experience Course with Dogs.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 99
• 1～2 hours

★Beginners welcome! Enjoy the sunset from the water! ★Free photography! Your memories will be returned to you on the same day♪★Comfortable facilities make it easy to change clothes! Showers and toilets are separate for men and women! ★Full of free rental items! Reservations on the day are also safe♪ ■Discount services ┗WEB discount (cannot be used in conjunction) ┗500 yen off during summer vacation (applicable for certain periods, cannot be used in conjunction) ┗14% off "group discount" for 4 or more people (applicable for certain periods, cannot be used in conjunction) ┗One child is free and half price for every two high school students or older (applicable for certain periods, cannot be used in conjunction) ■Great free services ┗Tour photos (data) as a gift ┗Sandals, hats, windbreakers, waterproof pants rental ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing the exhibition room ┗Hot water showers (shampoo, body soap) 5 rooms each for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗Free rental items for both adults and children ┗A wide variety of colors for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot water shower rooms are available! ┗Fully prepared: coin lockers, hair dryer, shampoo, body soap ■Sunset SUP┗Sunset SUP tour with mini mangrove tour! ┗Even beginners can feel at ease! Start with paddling practice. ┗A thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗Safe because a guide who is a certified water rescuer will lead the tour! ■Plan flow 1. Meeting and reception 2. View the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (commemorative photo included) 6. End of tour 7. Digital photos taken by the guide are given to you 8. After changing clothes, disband so that you do not forget anything ■Belongings: change of clothes, towel ■We protect Okinawa's nature through environmental conservation activities. ┗Okinawa Prefecture Governor Certified Conservation Use Agreement Store┗Okinawa SDGs Partner└OKINAWA SDGs Project Participating Store┗Montbell Friend Shop┗Japan Recreational Canoe Association (JRCA) Certified Store■Sunset Tour Meeting Time GuideApril-August: 17:00September-October: 16:00November-December: 15:00January-March: 16:00These are approximate meeting times. We will contact you via message after you apply for more details.

• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 10～Age 99
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

Get on the popular Stand Up Paddle Board (SUP) and enjoy an exciting and extraordinary experience! <Great family discount period> April 25th to May 7th, 2025 July 19th to August 31st, 2025 December 20th to January 12th, 2026 ■Great discount services ┗WEB discount (cannot be used in combination) ┗500 yen off during summer vacation (applicable during certain periods, cannot be used in combination) ┗14% off "group discount" for groups of 4 or more (applicable during certain periods, cannot be used in combination) ┗One child free and half price for every two high school students or older (applicable during certain periods, cannot be used in combination) ■Great free services ┗Gift of tour photos (data) ┗Rental of sandals, hats, windbreakers, waterproof pants ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing of exhibition rooms ┗Hot showers (shampoo and body soap) 5 rooms for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗A wide range of free rental items for both adults and children ┗A wide variety of colors for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot shower rooms are available! ┗Fully prepared: coin lockers, hair dryers, shampoo, body soap ■Mangrove SUP ┗Even beginners can feel at ease! Start with paddling practice. ┗A thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will accompany you! ■Plan flow 1. Meeting and check-in 2. View the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (with commemorative photo) 6. End of tour 7. Digital copies of photos taken by the guide will be given to you 8. After changing clothes, we will leave without leaving anything behind. ■ Items to bring: Change of clothes, towel ■ We protect the nature of Okinawa through environmental conservation activities. ┗Okinawa Prefectural Governor Certified Conservation Use Agreement Store ┗Okinawa SDGs Partner └OKINAWA SDGs Project Participating Store ┗Montbell Friend Shop ┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 5～Age 100
• 2～3 hours
• 09:30 / 13:00

[Completely reserved tour limited to 1 group] Would you like to explore the lake at your own pace on a tour? ☺︎Swipe across the lake with a sup. It feels good while standing, sitting, or sleeping! Of course, you can also play Sapp games! With your favorite style★A new world that can only be seen from the lake will open up. For those who want to be healed, and of course those who want to have a lot of fun, we can meet your needs because we are privately reserved◎◎Let's try out various things you can do with SUP~♪

• For Rainy Days

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 4～Age 100
• 3～4 hours
• 08:45 / 12:15

This plan allows you to experience SUP with your dog. If your dog loves playing in the water, he will be delighted to swim and jump in! We also provide life jackets for dogs, so you can enjoy it with peace of mind. Through this outdoor experience, you will also deepen your bond with your dog. The location will vary depending on the weather and the amount of water, but it will be either Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture. Why don't you try this popular SUP (standby paddle board)? ■ Target age Healthy people aged 4 years and over *Due to the buoyancy of the SUP board itself, it is for people up to a total weight of 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child hates or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the experience on site on the day. *Please understand the safety instructions and if you have a disability, please consult with us in advance as you may need to deal with things yourself if you fall into the water. Please be aware that the [Gunma, Minakami] Dog and SUP Experience Course may be held in conjunction with the [Gunma, Minakami] Relaxing Cruise SUP Experience Course.

• With Pets
• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 05:30 / 08:00 / 10:00 / 13:00 / 15:00

A relaxing SUP experience on the beautiful and calm waters of Lake Biwa! There will be a lecture from an instructor. Even beginners can feel at ease♪ ~Experience flow~ ① Gathering / Check-in Please use the parking lot of Lake Biwa Makino Park Hotel. (Free) Please change clothes and check-in by the meeting time. If you need to change clothes, you can use the changing room at Takagihama Auto Campsite by paying the environmental maintenance fee (100 yen / person). ② Explanation We will explain how to operate the SUP and how to put on a life jacket. ③ Touring We will depart while practicing operation. ④ Disbandment After the experience, you will be disbanded. * The above flow is a guideline. Please note that the flow may change depending on the situation on the day. * You can experience it with your pet dog. There are no life jackets for dogs, so please bring one if necessary.

• For Rainy Days
• For Groups

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 8～Age 65
• Within 1 hour /1～2 hours

＼Coral tour's recommended points／ ☆Only 3500 yen♪☆Rental of the popular Insta360! ☆Take photos that look great on social media♪ ☆Drone photography available◎☆Safe with a qualified guide! ☆Information on hidden spots in Miyakojima! ・Recommended spots, Instagrammable spots, recommended gourmet restaurants, please feel free to ask us any questions! Tour experience time 60 minutes《Photography options》◆Insta360 rental ¥3,000 ◆Drone photography (staff will take photos) ¥3,000 ◆Special plan♪Drone photography & Insta360 rental ¥5,000 Flow of the day [Example schedule for the day of the tour] 8:50 10:50 13:50 15:50 Meet with the guide on site! 9:00 11:00 14:00 16:00 Start of SUP experience! ↓ 9:30 11:30 14:30 16:30 SUP experience approx. 60 minutes 10:00 12:00 15:00 17:00 SUP experience ends! *The schedule may change depending on the weather and tide on the day.

• Age 3～Age 60
• 3～4 hours
• 06:00 / 09:00 / 13:00

Let's SUP at UNESCO Eco Park Minakami! The SUP tour conducted by Field Earth is a tour where outdoor play specialists select places that can be enjoyed according to the season and search for good places, so I think you can enjoy the season at that time. Photos taken by the guide during the tour will be presented free of charge at the end of the tour! And from this year, an early morning SUP tour will also appear! You can enjoy a leisurely walk on the lake in a pleasant morning. Why don't you get up a little earlier than usual and start the day on a great note? * SUP is an abbreviation for "Stand Up Paddleboard". This is an activity where you can stand on the board, paddle and move along the surface of the water to go to various places and enjoy the scenery and expedition. Before the tour departs, the accompanying guide will give a griefing, check the physical condition of the participants, and explain the tour details and course status using video, so even inexperienced people and elementary school students can go on the tour with peace of mind. You can participate.

• For Groups