Stand Up Paddle Board (SUP) in Japan Page 11

• Age 0～Age 100
• 2～3 hours

[Orion Ishigakijima Highlights] ★Starry sky commentary included★Private tour for small groups! ★Beginners and children are welcome! ★Shuttle service available! ★Free photo data gift! ★Hot showers and changing rooms available! ★Very popular with small children! [Tour start times] April to August 18:00-20:30 September to October 17:30-20:00 November to January 17:00-19:30 February to March 17:30-20:00 *The tour times vary depending on the season, so we will inform you of the details after you apply. The sunset sinking into the horizon at eye level. The color of the sky changes from moment to moment. You can also enjoy the mangrove forest and the starry sky. Under the starry sky, the starry sky commentary using laser beams is very popular as it is easier to understand than a planetarium. Stand by on the sea before the sunset. The sun changes color as it sinks and the color of the sky changes from moment to moment. You can feel the wind blowing change as well. You will then enter a river lined with mangroves where it gets gradually darker, and you may even see birds that were absent during the day returning to sleep. As you paddle across the ocean, you will see the stars appear one by one in the clear sky, and before you know it, the sky is full of stars. You will be amazed at the number of stars, which seem to be scattered like grains of sand. The Milky Way lies overhead, and you will be given a commentary on the starry sky. This starry sky can only be seen in the northern part of Ishigaki Island, which is a starry sky conservation area. The explanation is given using laser beams, so it is easy to understand and has been well received.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 85
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[Orion Ishigakijima Points] ★Private tour for small groups! ★Beginners and children are welcome! ★Shuttle service available! ★Free photo data! ★Hot showers and changing rooms available! ★Very popular with small children! Paddle not only in the river but also in the sea for a satisfying experience! Starting from a beach that resembles the original landscape of Okinawa, weave through the mangroves to the tidal flats in the back. You can enjoy both the sea and the river. Everyone from babies to grandparents can play together. [About the tour start time] The tour start time is set taking into account the tides. We will contact you after your reservation is confirmed to confirm the exact start time. Enjoy kayaking/SUP while being rocked by the waves on the wide, bright sea. Even beginners can practice while actually moving forward. By the time you reach the river, you will have improved quite a bit. Once you pass under the bridge, the world of mangrove virgin forest spreads out before you. Slowly move forward on the calm river surface without waves. The mangroves get closer and closer. Crabs are hiding at the base. Birds are watching you. Take pictures of such a scene and go further in. Soon, the wide tidal flats come into view. Many crabs and other creatures live on the tidal flats. The moment you step on the tidal flats, gobies and many crabs fly away from your feet. Birds ring out overhead. Crabs peek out from their holes. If you listen carefully, you can hear all kinds of voices and sounds. It's lively in the summer, but when it cools down, it becomes quiet. In the hot season, you can even swim. We explain about the creatures and catch them to observe. I want the children to know the fun of discovering them for themselves! After spending some time in this other world, we go down the river again and head to the sea, realizing that we have become quite skilled at kayaking/SUP. When we come out of the narrow river, the sea feels much wider. We head for the finish line, either leisurely or with effort.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 5～Age 70
• 1～2 hours
• 07:30

Why not try a morning SUP experience on a private beach that can be described as a hidden place, with the Ikema Bridge, which is synonymous with Miyako Blue, right in front of you? Enjoy a luxurious walk on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. Since it is a shallow beach, children and those who are not good at swimming can enjoy it with peace of mind. The staff will carefully explain the operation method and recommended courses in advance. Since the location is fixed, it is easy to make a plan! Next door is Kibi Chaya, and nearby are Harry's and Yuki Shio, so you can enjoy sightseeing after SUP. ~Experience flow~ ①Meeting & reception ②Change clothes in the changing room & move to the beach ③Explanation of operation method and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower & photo data collection, end

• For Rainy Days

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30

Paddle your SUP smoothly across the calm lake surface. Start by sitting, then gradually stand up, slowly getting a feel for being on the water. Once you get used to balancing, set off on a lake tour with your guide! Take your time and listen to the calls of wild birds and the sound of the water dripping from your paddle, close your eyes and enjoy the scent of the trees. Try jumping around on the SUP, or of course, lie down and take a rest from time to time. The best thing about SUP is that you can enjoy it freely. Make sure to make some memories of your summer this year with a SUP on Lake Kuzuryu!

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

Why not try SUP (Stand Up Paddle Board), which has become popular recently? You can look down into the water as if you are walking on the sea, and it's a new sensation that makes you feel like you are walking on the sea! You can feel safe because you will be taught the basic operation with the instructor. There are also life jackets for dogs, so you can join us with your dog! ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about. ③ Start of the experience: Walk on the sea with the instructor. Since SUP is a playful sport, it is okay to spend time on the sea even if you can't paddle. ④ Return and disband ★ For a limited time, we will provide you with a special smoothie for free! (Please leave a word of mouth and review.) ★ Free photo service!

• With Pets

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

This is a 3-hour SUP cruising tour! First, we will do some warm-up exercises and a lecture on how to paddle, then we will head out to waterfalls, valleys, and hidden areas with crystal clear water! While cruising, we will teach you simple experiential training and various ways to paddle and ride! Photo shoot included. *Children under elementary school age must participate in the tour with a parent or guardian. We cannot accept participation by children alone. Please gather at 9:00 with a change of clothes and toilet belongings. We will keep your car keys. Please leave everything else in the car. Sunglasses and glasses will be submerged if they fall off, so please wait at your own risk. If you are late for the meeting time, it will cause inconvenience to others, so if the tour starts, it will be treated as a cancellation on the day and 100% of the fee will be charged, so please be sure to gather on time.

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 99
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

"Regional coupon available plan" ★Beginners welcome! Try SUP on a calm river! ★You can also go to power spots! ★Free photography! Aim to make it look good on social media★★Comfortable facilities make it easy to change clothes! Showers and toilets are separate for men and women! ★Free rental items available! Safe for same-day reservations♪ ■Discount services ┗WEB discount (cannot be used in conjunction) ┗500 yen off during summer vacation (applicable for certain periods, cannot be used in conjunction) ┗14% off "group discount" for 4 or more people (this plan) ┗One child free and half price for every 2 high school students or older (applicable for certain periods, cannot be used in conjunction) ■Great free services ┗Tour photos (data) as a gift ┗Sandals, hats, windbreakers, waterproof pants rental ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing the exhibition room ┗Hot water shower (shampoo, body soap) 5 rooms for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗Free rental items for both adults and children ┗A wide variety of colors for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot water shower rooms available! ┗Fully prepared: coin lockers, hair dryer, shampoo, body soap ■Mangrove SUP ┗Beginners are safe! Start with paddling practice. ┗We will give you a thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will lead the tour! ■Plan flow 1. Meeting and reception 2. Watch the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (commemorative photo included) 6. End of tour 7. Digital photos taken by the guide are given to you 8. After changing clothes, disband so that you do not forget anything ■Belongings: change of clothes, towel ■We protect Okinawa's nature through environmental conservation activities. ┗Okinawa Prefecture Governor Certified Conservation Use Agreement Store┗Okinawa SDGs Partner└OKINAWA SDGs Project Participating Store┗Montbell Friend Shop┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 99
• 1～2 hours /2～3 hours
• 13:30 / 16:00

★A completely private space with a private guide plan★For groups of 4 or more, the tour will be privately guided. ・Beginners welcome! Try SUP on a calm river! ・You can also go to power spots! ・Free photography! Aim to make your photos look great on social media★ ・Comfortable facilities make it easy to change clothes! Showers and toilets are separate for men and women! ・Full of free rental items! Reservations on the day are also safe! ■Discount services ┗300 yen off for those who come by rental car ┗500 yen off during summer vacation (applicable for certain periods, cannot be used in conjunction) ┗14% off "group discount" for groups of 4 or more (applicable for certain periods, cannot be used in conjunction) ┗One child is free and half price for every two high school students or older (applicable for certain periods, cannot be used in conjunction) ■Great free services ┗Tour photos (data) as a gift ┗Sandals, hats, windbreakers, waterproof pants rental ┗Eco-friendly sunscreen (sponsored by Kao) ┗Hijagawa Nature Experience Center: Viewing the exhibition room ┗Hot water showers (shampoo, body soap) 5 rooms each for men and women ┗Parking lot ■Abundant rental items and comfortable facilities ┗Free rental items for both adults and children ┗A wide variety of color variations for life jackets, sandals, windbreakers, hats, etc. ┗A new facility opened in April 2022 is the meeting place ┗All use is free! Changing rooms and hot water shower rooms available! ┗Fully prepared: coin lockers, hair dryer, shampoo, body soap ■Mangrove SUP ┗Beginners are safe! Start with paddling practice. ┗We will give you a thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will lead the tour! ■Plan flow 1. Meeting and reception 2. Watch the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (commemorative photo included) 6. End of tour 7. Digital photos taken by the guide are given to you 8. After changing clothes, disband so that you do not forget anything ■Belongings: change of clothes, towel ■We protect Okinawa's nature through environmental conservation activities. ┗Okinawa Prefecture Governor Certified Conservation Use Agreement Store┗Okinawa SDGs Partner└OKINAWA SDGs Project Participating Store┗Montbell Friend Shop┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 06:00

☆ Photos will be delivered for free! You can download it from the dedicated HP. We will start at dawn and paddle the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, and spend a special morning in luxury. (Please apply for 2 or more people including adults)

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 60
• Within 1 hour /1～2 hours
• 17:30

Okinawa sunset SUP experience tour. Enjoy the extraordinary on a tropical island! We will guide you through the sunset SUP experience at the best point of the day. The popular underwater clear SUP can also be rented for free! Free gifts for underwater photos, GoPro videos, and drone videos! This is an activity that even beginners to the sea can enjoy.

• With Pets

• Age 3～Age 99
• 1～2 hours
• 06:00

Leisurely walking canoe tour on the lake ♪ Kusaki lake canoe tour will be the first tour with permission to use the Kusaki lake. Start at dawn and start rowing the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, why not spend a special morning in luxury? Ride from 3 years old and recommended for families ♪ Lake Kusaki canoe tour ♪ Let's start rowing with the whole family! ! ★Schedule★5:30 ☆Meet at Sunlake Kokumin Shukusha North Enchi parking lot and check in. ・An explanation about safety and how to use the paddle will be given. Don't worry if you are a beginner! 6:00 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. 7:30 ☆It's over.・Paddle a lot, play a lot, thank you for your hard work ＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups

• Age 1～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:30 / 15:30

If you get lost, this is ★ Miyakojima's classic tour is SUP ★ Can you enjoy it from small children to the elderly? Most of them are inexperienced! It is an activity that you can enjoy standing and rowing even for the first time ★ No additional charge! Full Money Back Guarantee! Free rental! Free photos! Enjoy traveling alone, family, pregnant women, elderly people, even from 1 year old! Miyakojima's classic SUP activity is a bargain ★ Opening commemorative big sale ★ Miyako blue SUP! !!

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

"Regional coupon available plan" ★Beginners welcome! Try SUP on a calm river! ★You can also go to power spots! ★Free photography! Aim to make it look good on social media★★Comfortable facilities make it easy to change clothes! Showers and toilets are separate for men and women! ★Free rental items available! Reservations on the day are also safe♪ ■ Great discount services ┗ WEB discount (this plan) ┗ 500 yen off during summer vacation (applicable for certain periods, cannot be used in conjunction) ┗ 14% off "group discount" for 4 or more people (applicable for certain periods, cannot be used in conjunction) ┗ One child is free and half price for every 2 high school students or older (applicable for certain periods, cannot be used in conjunction) ■ Great free services ┗ Tour photos (data) as a gift ┗ Sandals, hats, windbreakers, waterproof pants rental ┗ Environmentally friendly sunscreen (sponsored by Kao) ┗ Hisa River Nature Experience Center: Viewing the exhibition room ┗ Hot water showers (shampoo, body soap) 5 rooms each for men and women ┗ Parking lot ■ Abundant rental items and comfortable facilities ┗ A wide variety of free rental items for adults and children ┗ A wide variety of color variations for life jackets, sandals, windbreakers, hats, etc. ┗ A new facility opened in April 2022 is the meeting place ┗ All use is free! Changing rooms and hot water shower rooms are available! ┗Fully prepared: coin lockers, hair dryer, shampoo, body soap ■Mangrove SUP┗Beginners are safe! Start with paddling practice. ┗We will give you a thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the SUP and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will lead the tour! ■Plan flow 1. Meeting and reception 2. Watch the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (commemorative photo included) 6. End of tour 7. Digital photos taken by the guide are given to you 8. After changing clothes, disband so that you do not forget anything ■Belongings: change of clothes, towel ■We protect Okinawa's nature through environmental conservation activities. ┗Okinawa Prefecture Governor Certified Conservation Use Agreement Store┗Okinawa SDGs Partner└OKINAWA SDGs Project Participating Store┗Montbell Friend Shop┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 70
• Within 1 hour

Welcome to cover ⭐︎ Foreigners are welcome! !! We will take lessons in simple English (^^) Parent-child plan that you can enjoy from 3 years old ♪ Parents and children cruising Lake Biwa while slowly pulling on a jet ski or boat ♪ You can enjoy it safely because you are wearing a life jacket. A jwba pro rider and a veteran instructor will give a polite lecture according to the customer's level! * Available all year round. * Available from 1 person. * The price includes the rental fee. * Equipped with parking lot. * You can swim in Lake Biwa. * Facility usage fee is 550 yen [1100 yen is required from July to the end of August. Please acknowledge it beforehand. * Cover 5-2-2 Shimosakamoto, Otsu City, Shiga Prefecture 5200105

• With Pets
• For Rainy Days

• Age 9～Age 75
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00

◯ It is a relaxing course that includes a wet suit, a sap experience and free time from autumn to winter and spring. ◯ Since it is a sap school by ASI certified instructors headquartered in Australia, ◯ We will teach you basic skills while having fun. In the future, please think that it is a skill that you can enjoy sap when traveling domestically or overseas. ◯ Itogahama is a shallow and sandy beach, so you can use it with confidence. ◯ After school, please play as you like in the second half!

• For Rainy Days

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walking canoe tour on the lake ♪ Kusakiko canoe tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Recommended for families who can ride from 3 years old ♪ Lake Kusaki canoe tour ♪ Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・Paddle a lot, play a lot, thank you for your hard work ＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups

• Age 9～Age 82
• 2～3 hours
• 09:00 / 11:00 / 14:00

It is a relaxing course that includes a sap experience school and free time. It is a sap school run by an ASI certified instructor headquartered in Australia, so you can have fun and acquire basic skills. .. Itogahama is a shallow, sandy beach with an average depth of thighs to hips. After school (depending on time, of course), play as you like!

• For Rainy Days

• Age 6～Age 79
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 15:00

☆The hottest SUP tour! The Hijagawa River where we hold the event has a calm flow and looks like a lake! Since it's different from the ocean, you don't have to worry about falling due to shaking or being washed away by waves, so you can enjoy it with peace of mind. Anyway, we will be guided by a guide who loves SUP, so we will teach you all the tips on how to paddle well and how to enjoy it ♪ For those who are experiencing it for the first time, we definitely recommend river SUP ☆! While enjoying SUP, you can not only observe mangroves, but also see banyan trees and a variety of subtropical plants where the spirit Kijimuna resides. There are many attractions such as the large hermit crab, which is a natural monument, the cute fiddler crab, and the rolling Tonton Mee.Let's explore with a leading guide! ! When making a reservation, our dedicated reservation staff will not only look at our menu, but will also be attentive and do their best to support your trip to Okinawa! ------------------------- '*)♪] Fishing tours are also held every day from the same meeting place! ! Since the meeting place is the same for fishing and SUP, you can enjoy the popular fishing and SUP menu without spending time traveling. Umiashibi is the only place where you can experience mangrove SUP and boat fishing at the same time! Our value set plan has the highest customer satisfaction rating!!! You save more than 1,000 yen compared to participating separately! ↓↓↓Please refer to the set plan from our plan list.ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Miyakojima is still warm and you can go into the sea! This course is for those who have been on a stand-up paddle boat several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Age 5～Age 70
• 2～3 hours

A SUP experience tour to the mysterious Shirahige Shrine, with its beautiful crystal clear water and floating torii gates! In the beautiful west side of Lake Biwa, which boasts the best water quality in Lake Biwa, you can feel the overwhelming vastness of Lake Biwa and the grandeur of nature while gazing at the horizon. Enjoy the majestic mountains and the beautiful Lake Biwa! Take a commemorative photo in front of the torii gate in the lake! The destination, Shirahige Shrine, is a power spot that Lake Biwa is proud of! It is also called Omi's Itsukushima because of the large torii gate floating in the lake with Okishima in the background. It is the oldest shrine in Omi, and as the name suggests, it is known as the god of longevity and long life, and is also the "god of guidance" for all business, including safe navigation, which is perfect for SUP. The large torii gate is also said to be a landmark for worship by boat. There are many things to see in the shrine grounds, so be sure to visit and then head home!

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:30 / 13:00 / 15:15

A great activity where you can enjoy the sensations of canoeing and surfing at the same time. The board is large and stable, so you can ride it with small children, and you can sit down like a canoe, lie down and let the river flow, paddle standing up, or try riding with 2 or 3 people. It is very popular among groups and families! Whether you want to relax in nature or have fun, SUP offers a variety of ways to enjoy it, and you'll be sure to be satisfied. *You can participate with your pet. Please read the notes before participating.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

Why not experience the charm of SUP on the largest sandbar in the Shimanto River, where you can float on the river and paddle your way through the river at a point with little flow in the Shimanto River? ◎Infinite ways to play Float, slide, roll, and japon! Go to the diving spot and enjoy diving, or stand in the river and watch. With a SUP, you can enjoy playing in the river in Shimanto.Morning session 9:00-11:30Afternoon session 13:00-15:30◎About the safety of the tourIn addition to learning the water rescue qualification Rescue 3 and lifesaving first aid qualification, you will be accompanied by a guide who has experience in boat operation, first aid, practical application in running water, and tour results. ◎New facilities have been installed to make it even more comfortableMarch 2024NATURAL GROOVE is located on the grounds of Mishima Campsite and is affiliated with the campsite. Customers who participate in the tour can use the shower room and toilet at the campsite. The campsite is scheduled to reopen in spring 2024 with new facilities and an even more comfortable stay.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 3～Age 100
• 1～2 hours

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature through three activities: SUP, sea kayaking, and canoeing! Please message us with your desired start time between 11:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• For Groups