Stand Up Paddle Board (SUP) in Japan Page 1

• Age 10～Age 60
• 2～3 hours
• 09:00 / 11:30 / 14:00

☆One of the Eight Views of Lake Biwa☆ Azuchi-Hachiman Suigo SUP Tour Surrounded by reed forests, the Suigo winds and turns like a maze, passes under bridges, and you can encounter wild birds and fish. It's an exciting adventure SUP experience♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you're in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Walking through the Suigo from a walking perspective↓⑧Returning while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, 2 people or more required. Children under 12 years old (up to 40kg) can ride with you. SUP board, paddle, life jacket, leash cord, land training, guide fee. If you are under 12 years old (up to 40kg), you can ride with 2 people on one board. It will cost +1,000 yen to use it, so please feel free to contact us if you wish. ☆We also prepare a cherry blossom viewing lunch box to enjoy the blessings of Lake Biwa☆An additional 1,800 yen (tax included) *In summer, the 2-hour course is only available from 4:00 p.m. to prevent heatstroke. [Others] ★Changing rooms available. ★Shower rooms available. ★Free parking available.

• Age 9～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

☆One of the Eight Views of Lake Biwa☆ Azuchi-Hachiman Suigo SUP Tour Surrounded by reed forests, the Suigo winds and turns like a maze, passes under bridges, and you can encounter wild birds and fish. It's an exciting adventure SUP experience♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you're in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Enjoy the nature and maze-like Suigo as you return↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride along.SUP board, paddle, life jacket, leash cord, land training, guide fee.Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 1,000 yen for use, so please feel free to contact us if you wish to use this service.【Other】★Changing rooms available. ★Shower rooms available★Free parking

• For Rainy Days

• Age 8～Age 65
• Within 1 hour /1～2 hours

＼Coral tour's recommended points／ ☆Only 3500 yen♪☆Rental of the popular Insta360! ☆Take photos that look great on social media♪ ☆Drone photography available◎☆Safe with a qualified guide! ☆Information on hidden spots in Miyakojima! ・Recommended spots, Instagrammable spots, recommended gourmet restaurants, please feel free to ask us any questions! Tour experience time 60 minutes《Photography options》◆Insta360 rental ¥3,000 ◆Drone photography (staff will take photos) ¥3,000 ◆Special plan♪Drone photography & Insta360 rental ¥5,000 Flow of the day [Example schedule for the day of the tour] 8:50 10:50 13:50 15:50 Meet with the guide on site! 9:00 11:00 14:00 16:00 Start of SUP experience! ↓ 9:30 11:30 14:30 16:30 SUP experience approx. 60 minutes 10:00 12:00 15:00 17:00 SUP experience ends! *The schedule may change depending on the weather and tide on the day.

• Age 8～Age 65
• 3～4 hours
• 12:00

This course is for those with SUP experience. *This is a rental plan only. *The meeting and disbanding points are at the local slope. Enjoy a leisurely stroll on the lake at your own pace.

• Age 8～Age 65
• 2～3 hours
• 09:00

This course is for those with SUP experience. *This is a rental plan only. *The meeting and disbanding points are at the local slope. Enjoy a leisurely stroll on the lake at your own pace.

• Age 10～Age 65
• 2～3 hours
• 09:00 / 14:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-11:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 11:00 Experience endsThank you for your hard work! Return to the store and take a shower and change your clothes.

• For Rainy Days

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 12:00 / 17:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.12:00-13:0011:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 12:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 12:10 Experience startsActually experience SUP! Let's get in the water! 13:00 End of experience Thank you for your hard work! Return to the shop to take a shower and change clothes.

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 10:00

A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.

• Age 6～Age 59
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

＼Reservations OK on the day／3 minutes by car from Kyoda IC! ★Good access★The closest beach to the highway♪Choose 3 out of 6 marine activity experiences♪Choose from the classic "Banana Boat" and "Marble", the duck-shaped "Mega Ducky" that is a must-see, the "Thriller" where you lie down and slide through the sea, the king of screams "Joker", and the "Donut" that will definitely blow you away♪＝＊＝＊Fully equipped facilities＊＝＊＝★Next to a convenience store★Toilets and hot showers available★Parking available★The closest beach to the highway＝＊＝＊＝＊＝＊＝＊＝＊＝＊Weed Beach, a private beach managed by our company, is one of the most beautiful on Okinawa Island. The facilities are well-equipped, so you can enjoy a comfortable stay. Fun local instructors will welcome you with enthusiasm! After the marine experience, take your time to change and head off to your next sightseeing trip♪Leave the marine experience that will be a memorable one on your trip to Okinawa to us!

• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This is a course for those who are experiencing stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who cannot dive. Enjoy the crystal clear sea of ​​Miyakojima. If you can ride well, you may be able to surf the waves? You can shoot with a drone! Shooting time (10-15 minutes) Photo plan 3500 yen (5 photos will be given to you) Video plan 4500 yen (edited into 2-3 minutes of data and given to you) Photo video set 7500 yen * It may not be possible to shoot on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 3～Age 100
• 1～2 hours

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature through three activities: SUP, sea kayaking, and canoeing! Please message us with your desired start time between 11:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 70
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Why not try a little SUP at a private beach that can be called a hidden place while looking at Ikema Ohashi Bridge, which is synonymous with Miyako Blue, right in front of you? ♪ A little SUP for 30 minutes! Recommended for those who want to try it out for a little while or those who don't have much time. You can enjoy a luxurious walk on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets in the facility are available for free. Since it is a shallow beach, children and those who are not good at swimming can enjoy it with peace of mind. The staff will carefully explain the operation method and recommended courses in advance. Since the location is fixed, it is easy to make a plan! ~Experience flow~ ① Gathering & reception (10 minutes before the reservation time) ② Change clothes in the changing room and move to the beach ③ Explanation of operation method and precautions (10 minutes) ④ SUP experience (20 minutes) ⑤ Finish by taking a shower

• For Rainy Days

• Age 5～Age 65
• 3～4 hours

SUP rental and experience at the shallow beach of Minamichita-cho Yamami Beach ♫ Life jacket and shower included ♫ Hot shower (¥300) Parking lot right in front (separate parking fee ¥1000-1500)

• Age 18～Age 60
• 2～3 hours

This SUP rental plan (for 2 or more people) is perfect for beginners as well as experienced SUP riders. We will teach you how to paddle, as well as important things to note and beautiful spots. Perfect for those who want to enjoy SUP and snorkeling at their own pace. You can choose from 9:00am-12:00pm or 1:00pm-4:00pm, so you can fully enjoy playing in the sea.

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 6～Age 59
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

＼Reservations accepted on the day／3 minutes by car from Kyoda IC! ★Good access★The closest beach to the highway♪Choose 3 out of 6 marine activities♪Choose from the classic "Banana Boat" and "Marble", the duck-shaped "Mega Ducky" that looks great, the "Thriller" where you lie down and slide through the sea, the king of screams "XO", and the "Donut" that will blow you away♪This plan allows you to choose from 3 of SOLMARINE's proud and varied activities and experience them. (Choose at the counter on the day.)＝＊＝＊Fully equipped facilities＊＝＊＝★Next to a convenience store★Toilets and hot showers available★Parking available★The closest beach to the highway＝＊＝＊＝＊＝＊＝＊＝＊＝＊Weed Beach, a private beach managed by our company, is one of the most beautiful on Okinawa's main island. It is fully equipped, so you can enjoy your time here. Our friendly local instructors will be happy to welcome you! After your marine experience, you can relax and change clothes before heading off to your next sightseeing spot. Leave it to us to provide you with a memorable marine experience on your trip to Okinawa!

• For Rainy Days
• For Groups

• Age 12～Age 60
• 1～2 hours
• 16:00

Sunset SUP tour of Azuchi-Hachiman's Suigou, one of the 8 Views of Lake Biwa! Enjoy the emotional scenery and superb sunsets that are unique to Omihachiman's Suigou! The maze-like Suigou surrounded by reed forests is an adventure SUP experience that will keep you excited♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you are in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of turning Lake Biwa into Hawaii, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigou, and Omihachiman, with its historical culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please feel free to relax and go home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～①Reception↓②Changing clothesFor this plan, you can wear regular clothes as long as you bring a change of clothes in case you get wet!↓③Lecture on basic operations on land↓④Finally, head out onto the water!↓⑤First, sit down and learn how to row, and get used to the feeling↓⑥Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride along.SUP board, paddle, life jacket, leash cord, land training, guide fee.Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 1,000 yen charge for use, so please feel free to contact us if you would like to use this service.【Other】★Changing rooms available★Shower rooms available★Free parking

• With Pets

• Age 12～Age 70
• Within 1 hour
• 09:40 / 10:40 / 11:40 / 12:40 / 13:40 / 14:40 / 15:40 / 16:40 / 17:40

Perfect for those who want to have some fun in the sea since they came all the way to the sea! Just hop on and pedal away and cycle on the sea! One person can sit on the mat at the front, so you can take photos of the two of you together♪ If you are enjoying it with two people, it is best to reserve two slots and take turns riding one bike for 20 minutes + 20 minutes, a total of 40 minutes. Up to two people can ride on one rental bike. Three or more people cannot share one bike. If you apply on the day, please check first whether the event is still running (it may be canceled due to bad weather, etc.). Please contact "Chiba Minato SUP & Aerial Yoga"

• With Pets
• For Rainy Days

• Age 15～Age 65
• 1～2 hours
• 11:00 / 13:30

Shiromaru in Okutama is located in a national park that can be accessed from Tokyo in two and a half hours by train. You can rent canoes on the magnificent natural lake. Canoes are extremely stable, so even those who don't like getting wet can enjoy them with peace of mind. Up to 3 people can use one boat (3,000 yen/2 hours) Life jackets and paddles included. Don't worry even if it's your first time riding a Canadian canoe. The staff will give a lecture on how to ride and row. In addition, Lake Shiromaru has few waves and currents, so even beginners can easily enjoy the activities. Also, it is more stable than SUP, so there is no risk of falling into the lake! ! The biggest advantage of canoeing is that you can enjoy it even when you don't want to get wet or when it's cold. Relax and enjoy the emerald green scenery, or bring your fishing gear and enjoy fishing to your heart's content. *As the equipment is rental, there is no tour guide.

• Age 5～Age 59
• Over 6 hours on the day
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

This is a SUP rental only plan for experienced users. Rental available for up to 12 hours! You can enjoy SUP cruising anywhere and as much as you like ♪ You can cruise the sea or river by paddling on a board that is larger than a regular surfboard. ~Flow of the experience~ ① Reception ② You can choose your favorite SUP board. ③Please fill out the application form and make the payment. ④Enjoy SUP to your heart's content on your favorite coast. ⑤Return the SUP board (until 20:00 on the day) *If you return it by 20:00 on the day, you can use it for as many hours as you like.

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 5～Age 80
• 1～2 hours
• 10:30 / 13:30

Let's try SUP & Kayaking experience at Suma Beach, Kobe! We aim to provide activities that allow everyone to become familiar with the sea, in order to get to know the Suma sea through activities centered around marine recreation, and to deepen interest in the sea and understanding of safety. We offer SUP trial lessons and kayak trial lessons. It's okay for elementary school students and above. You can also participate with your family, friends, and colleagues. Let's enjoy the sea of ​​Kobe together! Scheduled to be held every Saturday, Sunday, and holidays ▪10:30-12:30 (90 minutes) ▪13:30-15:30 (90 minutes)

• Age 5～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Experience SUP on the shores of Lake Yamanaka in Yamanashi Prefecture! From small children to the elderly! After checking in, you will receive a brief explanation on land and then the experience will begin. Please arrive 30 minutes before the start time. The experience will last 90 minutes. Generally, please apply for one SUP per person. If you would like to use the SUP with a child, we will accept an additional 500 yen.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours
• 09:00 / 10:00 / 13:00 / 14:00

It is a SUP experience cruising the great nature of Tanegashima. It is held at Kumano Beach, where the water quality and scenery are the most beautiful. There is also a tourist attraction, Senza no Iwaya, at the next point. Photos taken during the experience will be presented after the experience.・The meeting place will be the local meeting. (Kumano beach parking lot) Please note that the location may change depending on the conditions.・There is no basic transportation. Please come by car, bus or taxi.・Prepare items such as large bath towels, swimwear, rash guards or T-shirts that can get wet, leggings, beach sandals, etc. If you wear contact lenses, please bring spare lenses.

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30

Beginners welcome ☆ Recommended for groups! After learning the basic operation method and safety explanation, you can play at your own pace ♪ You can relax! It's good to practice SUP skills! Our SUP tour is full of volume! Instructors will propose various play! ! *The beginner course is held in a deep still water and safe section. ☆Venue Venue Meeting place ●Experience time: 9:30-11:30, 13:30-15:30 ●Changing room, lockers for valuables, toilets ●What to bring: clothes that you don't mind getting wet, shoes (sandals OK), towels, etc. ●Included in price Mono SUP set life jacket ← Must be worn ● Optional rental item * Optional wet suit 3 mm separate type Upper and lower 250 yen each Accident insurance 500 yen * Wet suits are rented to those who wish. It's not absolutely necessary. On the day's flowMeet at the traveler's inn (The parking lot is diagonally across the road, so please be careful as there is a lot of traffic) Change clothes after the explanation ↓ After changing clothes, receive the equipment → After the safety explanation, go straight to the river from the riverside terrace ↓ Arrive back at the traveler's inn ↓ After changing clothes, disband freely Dissolution time is a guideline. You can also relax on the terrace after the experience. ●Disclaimer Participation in accident insurance is optional. If you wish, please pay 500 yen on site. You will be asked to fill out a disclaimer consent form at the time of reception. *When renting a wet suit, you need a swimsuit or inner pants to wear inside. *Prices may vary depending on weekends, consecutive holidays, and season. Please check the calendar before making a reservation. *If we determine that the child cannot steer the boat by themselves, they will be accompanied by a guardian. (Depending on athletic ability and physique) *Up to 1 child per parent/guardian may participate if riding together ・Those who are in good health and who can climb up and down steep stairs. *Drinkers and pregnant women *Under 18 years old without parental consent

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:30

Enjoy the popular SUP experience on the Toyohira River that flows through Sapporo! Enjoy the scenery while standing or sitting on a board in the field of the valley next to Jozankei Onsen. The average depth of the river is about 1 meter and the current is gentle, so there is no need to worry if you fall into the water. Some people dive by themselves when they get used to it. Children can participate because it is shallow. This plan is also OK for “Dog-chan SUP” to participate with your dog! It is also recommended to wear a life jacket (bring your own or rent one) and have a good time with your dog♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a Gokuraku Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of four parts, two in the morning and two in the afternoon. Morning part 1 (9:00-10:30), morning part 2 (11:00-12:30), afternoon part 1 (13:00-14:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. *We may guide you at the same time as other customers. *Please note that wearing marine shoes is mandatory as there are shellfish and rocks on the beach. Miyako City's attractions: Easy access from Morioka, experience SUP while looking at Jodogahama, one of the most famous beaches in Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are plenty of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule for the day~ (example) 9:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up The instructor will greet you, and then explain how to use the gear and precautions, followed by warm-up exercises. 9:10 SUP entry, explanation of how to row, explanation of what to do if you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also teach you how to self-rescue if you fall into the water and then start cruising. 10:30 End The event ends as soon as you return to land. Staff will clean up after you have finished. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is approximately 80 minutes.

• For Rainy Days

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 60
• 3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00

This plan allows you to experience SUP for 1 hour in Nara / Yoshinogawa or Osaka (Rinku) / Yodogawa! The SUP experience on the Yoshino River is a very beautiful and beautiful river experience, and at Rinku, you can experience a special SUP cruising while looking at Kansai International Airport. You can participate from one person! Of course, the guide will accompany you, so even first-timers can rest assured ♪ The guide will take pictures of the experience and give you the data after the experience! [About the schedule] 1. Visit / reception (about 5 minutes) ↓ 2. Explain about SUP experience (about 15 minutes) ↓ 3. Move to the experience location by car (about 40 minutes) ↓ 4. Arrive at the site and prepare (about 40 minutes) 15 minutes) ↓ 5. SUP experience (approximately 60 minutes) *There will be breaks as appropriate. ↓ 6. Clean up (about 15 minutes) ↓ 7. Go to the store (about 40 minutes) ↓ 8. Dismiss (about 5 minutes) * The above flow is a guide. Please note that the flow may change depending on the situation on the day.

• With Pets
• For Rainy Days