Stand Up Paddle Board (SUP) in Japan Page 13

• Age 10～Age 60
• 2～3 hours

Water City Osaka Canal Tour Half-Day SUP Tour Experience the charm of Water City Osaka from the river Starting point is Waterside Park near JR Sakuranomiya Station Paddle practice at the only beach in the city Get on the SUP at the calm water surrounded by the embankment and start SUP Jump out to the Okawa River Adventure into the jungle of the big city surrounded by skyscrapers Running through the urban jungle is a refreshing experience different from activities in the wilderness. Courses are set according to the pace of the participants Recommended for those who have eaten too much and need to exercise in Osaka. Even for locals, the scenery from the river is different from the scenery they are used to seeing every day, and you will definitely discover a new charm of Osaka and love your hometown even more! We also offer half-day kayaking tours, the Water City Osaka Paddle-Down Tour that attracts experienced kayakers, night kayaking tours, and Wakayama sea kayaking tours.

• For Rainy Days

• Age 13～Age 60
• 1～2 hours

We will offer a completely custom-made SUP experience at Sakuranomiya Beach in Osaka City. We will ask you about your location, desired time, and whether or not you have experience, and let's have the best experience♪ One instructor will accompany you. We will flexibly respond to the content depending on your experience and your wishes. *The content and experience location may change depending on the weather and wind strength on the day.

• Pickup Service
• With Pets
• Green Campaign Sale 2025

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours

This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.

• Pickup Service
• Green Campaign Sale 2025

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00 / 15:00

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:00

Let's fully enjoy nature while feeling the voice of the birds and the wind in the nature of Tokyo and Okutama! Even those who are totally new to you can relax with confidence.

• For Rainy Days

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Introducing a popular marine activity plan for a private group tour♪☆彡 Enjoy the blue sea of Okinawa with just your friends! You can enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like in this "all-you-can-play" style! What's more, it's a flat rate of 44,000 yen for up to 4 people, and for 5 or more people, you can add an additional 5,500 yen per person! So, even large groups can participate at a great price♪ Furthermore, for those who want to play more actively... you can add jet skiing and marbles as an option for 16,500 yen! You can also try diving for an additional 3,300 yen! It's OK even if you don't want to do everything! You can participate in each activity on the same boat, so it's a tour that everyone can enjoy, whether it's a student trip, a company trip, or a large group. After playing a lot, take a break on the cruise ship♪ After-drink service such as cola and Okinawa-only juices is available for review submissions! You can rent an action camera (2,200 yen) for unlimited video recording! Forget about your daily routine and enjoy a blissful moment while feeling the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 08:30

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 7～Age 70
• 3～4 hours
• 09:00 / 13:00

Our most popular tour course! It is a satisfying plan where you can play both SUP and snorkeling in half a day [required time about 3 hours and a half]. The scenery seen from the SUP allows you to experience the nature of Miyakojima more closely. Snorkeling in the highly transparent sea after SUP. We will guide you to the best points of the day according to your wishes, such as sea turtles / tropical fish / coral. Please feel free to contact us as we can arrange according to your wishes. Free wet suit rental.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours

This is a half-day tour of the Mangrove National Park Special Protection Area for a small group of up to 4 people. This is a SUP tour in the mangroves of Amami Oshima, a World Heritage Site. Even if it's your first time, you can rest assured as you will receive a SUP lesson first. Kazboga has been guiding customers on its first mangrove SUP tour for 13 years. We aim to go at high tide, so we may adjust the time after you apply.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

The only JUNGLE SUP in Okinawa Prefecture. Enjoy an elegant SUP cruise on a lake surrounded by subtropical forests. A lake surrounded by rich nature. You can closely observe the unique ecosystem woven by wild birds, insects, fish, lakes and forests. This is only possible with a fully-chartered private tour. In the relaxed atmosphere of your own home, you can surrender yourself to nature and enjoy the new charms of Okinawa.

• For Groups

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Green Campaign Sale 2025

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Green Campaign Sale 2025

• Age 7～Age 70
• 2～3 hours

This is a great value set plan for SUP cruising and snorkeling in the crystal clear sea known as Maeda Blue. If you look into the sea below the SUP, you can see the fish gathering around the coral. You may even encounter Nemo. With only one group per tour, you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. With the kind and careful lectures of our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are knowledgeable about the history, culture, and sea areas of the surrounding area, and will share local hidden spots and gourmet information to help you with your Okinawa sightseeing. Let's go on a SUP cruise that can be enjoyed by a wide range of generations!

• Pickup Service
• Green Campaign Sale 2025

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a paradise Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of three parts, one in the morning and two in the afternoon. Morning part 1 (10:00-11:30), morning part 2 (12:30-14:00), afternoon part 1 (15:00-16:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. (About 10 minutes of orientation) *You may be guided at the same time as other customers. *Because there are shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easy access from Morioka, SUP experience while looking at Jodogahama, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are a variety of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule of the day~ (example) 10:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to handle the gear, explanation of precautions, and warm-up exercise. 10:10 SUP entry, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also start cruising after teaching you how to self-rescue when you fall into the water. 11:30 End The experience ends when we come back to land. The staff will clean up afterwards. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.

• For Rainy Days

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups