Stand Up Paddle Board (SUP) in Japan Page 9

• Age 10～Age 65
• 2～3 hours
• 09:00 / 14:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-11:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 11:00 Experience endsThank you for your hard work! Return to the store and take a shower and change your clothes.

• For Rainy Days

• Age 10～Age 100
• 3～4 hours /4～5 hours
• 05:50

☆Almost perfect protection against the cold! ☆After SUP, enjoy New Year's sea cuisine! <Procedure and Features>1. A plan to enjoy the first sunrise on SUP from Hinode Town Itogahama. 2. Relax on the board until sunrise. After sunrise, cruise around the area. 3. Itogahama has a shallow sea, so you should feel safe♪4. Hot shower, available in the changing room (100 yen / 3 minutes)5. There are lockers with locks inside the store, so you can use them. The key is kept inside the store. 5. The image of the food is approximate6. Take a photo and send it later<What to bring> (Required) Towel, change of clothes, something to wear as an inner layer of wetsuit (detailed below), fleece neck warmer or knit hat (if necessary) Drinking water, hat, sunglasses<Clothing> As an inner layer of your wetsuit, please wear something that fits your body as much as possible on the bottom and a cotton T-shirt or quick-drying T-shirt on top. (We will respond flexibly depending on the weather and temperature on the day, so please ask if you are unsure.) <Notes> ・If the event is canceled due to bad weather or rain, the decision will be made after December 29th depending on the accuracy of the forecast. ・Even if it is cloudy or there is a forecast of 0 mm of precipitation, the event will basically be held.

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 12:00 / 17:00

Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.12:00-13:0011:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 12:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 12:10 Experience startsActually experience SUP! Let's get in the water! 13:00 End of experience Thank you for your hard work! Return to the shop to take a shower and change clothes.

• For Rainy Days