List of SUP Page 28

• Age 6～Age 70
• 5～6 hours

It is a rental of Marine Sports SUP (Stand Up Paddle Board) with the maximum attention now. A master of play will guide you to play in the sea at Minamiboso Iwai Beach. Marine cruising, SUP snorkeling, SUP fishing, core training, SUPYOGA, diet program You can experience in various play. There are plenty of "learning" elements such as reading the weather, wind direction, tide flow and direction, and deciding the goal point from the entry place! Why don't you enjoy the fun Wise School Stat? BBQ is also possible at the school's permanent facility, Minshuku Satomikan. We look forward to welcoming everyone.

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 70
• 3～4 hours
• 08:30 / 12:30

Take a SUP "Stand Up Paddle Board" and freely adventure around Kusaki Lake! You can train your core and sense of balance, so the exercise effect is great! There is no problem at all even for the first time because one guide will give a personal lecture on how to ride and row for each group! It is safe to wear a life jacket. Of course it is fun, but we will give the highest priority to the safety of our customers. ~ Flow of the day ~ ① Meeting / reception 5 minutes ② Change clothes 10 minutes ③ Move to SUP spot 20 minutes ④ Safety explanation / lecture 15 minutes 45 minutes ⓻ End of experience/move/change clothes/hot springs 25 minutes

• For Groups

• Age 20～Age 100
• Over 6 hours on the day

A special SUP &Activity tour that departs from Memanbetsu Airport in Eastern Hokkaido, Lake Kussharo National Park, Lake Saroma famous for the setting sun, Mysterious Lake Chimikeppu, and Lake Shibetsu at an altitude of 800m. While enjoying local cuisine, soul food, and sweets, you can experience the culture of Hokkaido and enjoy 3 days as you will never be able to enjoy it in one day. Hokkaido SUP legend: Kishi Hiroaki. Air Trip and Outdoor Guide Master: Tomoaki Shimada (Charlie) Special staff, including curling leaders in Tokoro, Kitami City, who raised Olympic athletes, will be available on the land.

• Pickup Service

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 10～Age 90
• Within 1 hour
• 11:00 / 13:00 / 15:00

Strolling on the water by motorcycle Height 120cm or more City Sap Bike is a water bicycle developed with the concept of "safety + stability = peace of mind". Even if you can't control it as you think at first, we will carefully explain the tips of operation, so please feel free to participate even if you have no experience. There is also a two-seater model, so it is possible for parents and children to participate. Why don't you take a leisurely stroll on the waterside of the town on a motorbike? The field will be held in an artificial pond in Maishima Sports Island. It is safe even for beginners.

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

While enjoying the scenery while relaxing spacious and beautiful Kiso River Cruising It is a popular course to do! Anyone can enjoy it easily, and you can also ride with your parents!

• For Groups

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day

Board and paddle in the shop Rental It is a plan to enjoy SUP. 3 hours Rental Course and 1 day Rental It will be two of the course.

• For Groups

• Age 9～Age 99
• 4～5 hours

Limited event on November 9th (Sat) and 10th (Sun)! Experience the nature of Natori City through SUP and enjoy fresh seafood from Miyagi at a BBQ! Enjoy the increasingly popular SUP experience at Yuriage! SUP is a workout with moving meditation that can be effective for mental health. Let's start SUP in the majestic Natori River, with safety as the first priority! Anyone is welcome to join, whether it's family, friends, or coworkers. After SUP, enjoy seafood from Miyagi at a riverside BBQ with a great view! Schedule for the day *Times are approximate. 9:30 Meet at Kawamachi Terrace Yuriage. 9:30-12:00 *Approximately 2.5 hours SUP experience Changing clothes 5-10 minutes Training on land 20 minutes Preparation of equipment 20 minutes Water training 1 hour (including a 5-10 minute break) Cleaning up 30 minutes Showering and changing clothes 10 minutes 12:00-14:00 Kawamachi Terrace Riverside BBQ [BBQ contents] Seafood, meat, vegetables, rice balls + tea What to bring Clothes that can get wet, marine shoes, change of clothes, bath towel, etc. Please fill in your height and weight when applying to prepare a wetsuit. Personal information collected will not be used for anything other than preparing the wetsuit. *Menu may change depending on the landing situation, etc. *Not an all-you-can-eat option *Drinks can be purchased at the adjacent Kawamachi Terrace Yuriage *No all-you-can-drink option is available.

• For Groups

• Age 5～Age 80
• 1～2 hours
• 10:30 / 13:30

Let's try SUP & Kayaking experience at Suma Beach, Kobe! We aim to provide activities that allow everyone to become familiar with the sea, in order to get to know the Suma sea through activities centered around marine recreation, and to deepen interest in the sea and understanding of safety. We offer SUP trial lessons and kayak trial lessons. It's okay for elementary school students and above. You can also participate with your family, friends, and colleagues. Let's enjoy the sea of ​​Kobe together! Scheduled to be held every Saturday, Sunday, and holidays ▪10:30-12:30 (90 minutes) ▪13:30-15:30 (90 minutes)

• Age 6～Age 75
• 2～3 hours
• 09:00 / 13:00

If you want to SUP in "Takikyo", one of the most spectacular valleys on the Kii Peninsula, go to our shop! Since it is a chartered tour, you can enjoy it without worrying about other customers. ～ Flow of the day ～ ①Meeting / reception 15 minutes ②Explanation / practice 30 minutes ③Departure ④Takikyo tour 120 minutes ⑤Return / dissolution

• For Rainy Days

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 7～Age 80
• 2～3 hours
• 09:30 / 13:30

This is a class to learn basic operations such as how to ride SUP and safety. Let's enjoy a sea walk while experiencing SUP. It is a relaxing 2-hour course. * The event may be canceled due to marine conditions. * The displayed time is the meeting time. * Please be sure to come at the meeting time to secure time for reception and change of clothes. * The location may change if there are waves.

• Age 10～Age 100
• 1～2 hours

What kind of marine sports and SUP on the rise, experience course that'll grab the sensation. - Around and re-power the boat run ride, stand-cog. Short touring by the level is also possible!

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (stand up paddle boat) is a feel free to enjoy marine sports even if there is no experience. Is a 90-minute experience course is also recommended for anyone who wants "in between travel" "I want to try a little experience from the first time it is." And Tachiyore the nimble because it also includes a tool set of rental, you can enjoy the experience.

• For Groups

• Age 13～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30 / 16:00

As "roots with a dolphin" that is said to be rare in the vicinity of Japan inhabit around the peripheral Tsujishima. Dolphin watching in the veteran captain maneuvering who knows the sea in the vicinity, encounter rate of 99.9% with dolphins. Are attracted to the fishing boat of the engine sound, which has been fishing with dolphins for a long time, dolphins us to come closer to close. SUP cruising is also a set of plan the elephant rock of Japan Geopark certification-Amakusa National Park SUP! !

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 60 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 85
• 2～3 hours
• 09:30 / 13:30

Safe for beginners! It is a SUP experience at Otaki Ryujinko. Please choose between the morning and afternoon sessions. We will proceed at a pace that suits your physical strength. Please spend a relaxing and luxurious time. * Children under the age of 10 are requested to ride with their parents.

• Age 3～Age 59
• 2～3 hours
• 09:00 / 14:00

A half-day SUP or canoe tour in the ocean off Yonaguni Island! A guide who lives on the island will show you the ocean surrounding the isolated island of Yonaguni Island. As we use highly stable SUPs and canoes, even beginners can participate with confidence. As it is a half-day plan, those who are visiting Yonaguni Island on a day trip from Ishigaki Island or Naha can also participate!

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 60
• 2～3 hours
• 09:00 / 11:30 / 14:00

[Limited time only!!] A luxurious tour along the waterway lined with cherry blossom trees♪ Cherry blossom season is the best season! Immerse yourself in the countryside scenery while admiring the cherry blossoms and relieve your daily fatigue♪ We also offer an optional cherry blossom viewing lunch box to enjoy the blessings of Lake Biwa. Enjoy a luxurious time enjoying a cherry blossom viewing lunch box on a SUP♪ The water town surrounded by reed forests twists and turns like a maze, passes under bridges, and has an exciting adventure SUP experience where you can meet wild birds and fish♪☆For a SUP experience on Lake Biwa, come to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the water town, and Omihachiman, which has a history and culture, are perfect for SUP!! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, try standing up! ↓⑦Walk through the water town from a walking perspective↓⑧Return while enjoying the nature and maze-like water town↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, 2 people or more required. Children under 12 years old (up to 40kg) can ride with you. SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one board. There is an additional 2,000 yen for use, so please feel free to contact us if you would like to use it. ★Dog riding: ¥500/dog *Please bring your own life jacket. ☆We also provide a cherry blossom viewing lunch box to enjoy the bounty of Lake Biwa☆An additional 2,000 yen (tax included) [Other]★Changing rooms available. ★Shower rooms available★Free parking

• With Pets

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

Photo shoot & data gift♪ Enjoy snorkeling while moving on the water with a paddle SUP♪ It is a water activity where you can enjoy surfing the waves and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains your core strength, and is a popular sport among women. A tour to random snorkeling points from the many snorkeling points on Kouri Island depending on the weather and sea conditions of the day. *Snorkel goggles cannot be worn with glasses. Snorkel goggles can be worn if you are wearing contact lenses. Prescription lenses are also available. *The location of the event may change depending on the weather and straits on the day. *For SUP experiences, people under 120 cm tall cannot participate due to safety reasons. ~Schedule~① Preparation, signing the consent form (about 15 minutes) ⇩② Tour departure Paddle SUP & Snorkeling tour in the sea near where you can see Kouri Bridge (about 90 minutes) ⇩③ Disbandment The above schedule is a guideline. The schedule may change depending on the situation on the day. We check the weather and wave conditions in advance and make reservations for plans, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Enjoy snorkeling while moving on the water with a paddle SUP♪ It is a water activity where you can enjoy surfing the waves and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains your core strength, and is a popular sport among women. A tour to random snorkeling points from the many snorkeling points on Kouri Island depending on the weather and sea conditions of the day. *Snorkel goggles cannot be worn with glasses. Snorkel goggles can be worn if you are wearing contact lenses. Prescription lenses are also available. *The location of the event may change depending on the weather and straits on the day. *For SUP experiences, people under 120 cm tall cannot participate due to safety reasons. ~Schedule~① Preparation, signing the consent form (about 15 minutes) ⇩② Tour departure Paddle SUP & Snorkeling tour in the sea near where you can see Kouri Bridge (about 60 minutes) ⇩③ Disbandment The above schedule is a guideline. The schedule may change depending on the situation on the day. We check the weather and wave conditions in advance and make reservations for plans, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 90 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 10:30 / 13:30

The annual Ooka River Sakura SUP Cruise in the spring! Viewing the cherry blossoms from the water is a special experience that can only be enjoyed at this time of year. In 2025, the tour is scheduled to run from March 20th to April 6th. *This may change depending on the flowering situation. Don't miss it! Please note) This is a tour for experienced SUP riders. ●During this period, there will be a lot of boat traffic on the Ooka River. To prevent accidents with boats, only those who have mastered the basic operation of a SUP will be allowed to participate. ●During this period, the course will be different from the regular school course. Please note that we will not go to the Minato Mirai area.

• For Rainy Days
• For Groups

• Age 7～Age 75
• 2～3 hours

The coast of Onna Village and Yomitan Village in Okinawa Prefecture is a popular area for beautiful sunsets in Okinawa Prefecture. This tour involves cruising on a SUP with the sun setting on the west coast in the background. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. If the sea conditions are good, we will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 4～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walk on the lake Canoe & Sap tour ♪ The Kusaki Lake Canoe & Sap Tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Change canoes and SUPs on the lake! My heart is pounding to see if I can fall! Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・We rowed a lot and played a lot, thank you for your hard work ＼(＾▽＾)／In the case of 3 canoes and sap boats, 1 canoe for 2 people + 1 sap boat, 4 people canoe 1 two-seater boat + 2 SUP boats If 5 people participate, 1 canoe 2-seater + 3 SUP boats If 6 people participate: 1 canoe 2-seater 1 single boat + 3 SUP boats or more Please contact us if this is the case. 1 guide for up to 6 people.

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 08:00

Ooka River is one of Japan's leading cherry blossom viewing spots. This is a new plan that allows even first-timers to experience cherry blossom viewing from the water, avoiding the time when the ship is very crowded. With a paddle lecture, even beginners will be well supported. ● For first-time users and those who are not yet confident in SUP operation. ● There is a risk of accidents if the board control is inadequate due to heavy traffic of ships in the Ooka River during the cherry blossom season. If you are not confident in the operation, please apply during this time.

• For Groups

• Age 4～Age 60
• 2～3 hours
• 09:00 / 14:00

☆Five features of the plan☆ [1] Free photography with a professional high-resolution camera! [2] The only place where you can see four types of mangroves [3] Beginners can feel safe! Easy SUP experience with a thorough lecture [4] Enjoy the tranquil nature with a winter-only tour [5] Free shuttle service to nearby hotels ■ Recommended points 1. Free photography with a professional high-resolution camera! The guide will provide you with beautiful photos taken with a professional camera for free. You can take home an unlimited number of photos of the scenery and SUP experience that will look great on SNS. This tour is the only one that will leave you with wonderful memories! 2. The only place where you can see four types of mangroves The Okukubi River in the northern part of Okinawa's main island is a precious area where you can observe all four types of mangroves. You can enjoy the mysterious nature of the subtropics while observing wild birds and creatures on the tidal flats. A special experience where you can learn and feel the nature of Okinawa awaits. 3. Beginners can feel safe! Easy SUP experience with a thorough lecture Even if you have no experience with SUP, you can feel safe. With a thorough land lecture tailored to the participants, even beginners can enjoy it safely. Enjoy a leisurely cruise on the calm river of the mangrove forest, feeling the nature. 4. Enjoy the tranquil nature on a winter-only tour This tour is held in the calm environment that is unique to winter. The mangrove forest is less affected by the wind, so it is surrounded by healing and tranquility. Avoid the rough waves of the sea and experience a special time immersed in the charm of nature. 5. Free shuttle service to nearby hotels available Free shuttle service is available from hotels in the Onna Village Resort Area! It is easily accessible, so you can easily participate without worrying about transportation. It is a convenient service that allows you to make effective use of your travel schedule.

• Pickup Service
• For Rainy Days
• For Groups
• Green Campaign Sale 2025